Performance Dashboard
Athlete analytics & progression tracking
10000m
1038
Points
33:57.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2012 | Stanford Invitational | 33:57.70 | 8 | 1038 |
| July 4, 2014 | Peachtree 10K | 36:38.00 | 32 | 907 |
| April 20, 2013 | Mt. SAC Relays | 36:39.46 | 24 | 906 |
1500m
1001
Points
4:26.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2011 | Cardinal Twilight Classic | 4:26.65 | 4 | 1001 |
| May 8, 2011 | Atlantic 10 Conference Championship | 4:28.41 | 5 | 988 |
| May 28, 2011 | NCAA West Regional | 4:29.91 | 39 | 977 |
| April 21, 2012 | John McDonnell Invite | 4:30.38 | 8 | 974 |
| April 9, 2011 | Ole Miss Invitational | 4:31.83 | 1 | 964 |
| April 26, 2012 | Kip Janvrin Open | 4:39.47 | 1 | 910 |
1600m
870
Points
5:04.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2008 | MSHSAA Class 3-4 State Track Championships | 5:04.96 | 4 | 870 |
| May 27, 2006 | MSHSAA Class 3-4 State Track Championships | 5:07.21 | 7 | 855 |
| May 10, 2008 | Class 4 District 3 | 5:12.90 | 4 | 820 |
| May 13, 2006 | Class 4 District 3 | 5:14.10 | 2 | 812 |
| May 17, 2008 | Class 4 Sectional 2 | 5:18.08 | 4 | 788 |
| May 20, 2006 | Class 4 Sectional 2 | 5:25.29 | 1 | 744 |
| April 2, 2008 | Suburban West Jamboree | 5:26.30 | 1 | 738 |
3000m
951
Points
9:47.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2011 | Atlantic 10 Indoor Championship | 9:47.88 | 4 | 951 |
| Feb. 5, 2011 | Frank Sevigne Husker Invitational | 9:53.82 | 2 | 933 |
| Feb. 20, 2010 | Atlantic 10 Indoor Championship | 9:58.06 | 4 | 920 |
| Feb. 6, 2010 | Frank Sevigne Husker Invitational | 10:07.61 | 4 | 891 |
| Jan. 15, 2011 | Illni Open | 10:11.85 | 1 | 878 |
| Dec. 8, 2012 | SIU Fast Start Invitational | 10:17.72 | 4 | 861 |
| Dec. 5, 2009 | Redbird Open | 10:52.89 | 2 | 760 |
3200m
853
Points
11:03.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2008 | MSHSAA Class 3-4 State Track Championships | 11:03.34 | 4 | 853 |
| April 19, 2008 | Dale Collier Invitational | 11:11.76 | 1 | 830 |
| May 13, 2006 | Class 4 District 3 | 11:18.00 | 1 | 813 |
| May 28, 2005 | MSHSAA Class 3-4 State Track Championships | 11:18.45 | 9 | 812 |
| May 27, 2006 | MSHSAA Class 3-4 State Track Championships | 11:20.75 | 3 | 806 |
| May 10, 2008 | Class 4 District 3 | 11:26.50 | 3 | 791 |
| May 17, 2008 | Class 4 Sectional 2 | 11:30.53 | 3 | 780 |
| May 2, 2008 | Suburban West Girls Conference Championships | 11:31.76 | 2 | 777 |
| May 20, 2006 | Class 4 Sectional 2 | 11:36.55 | 1 | 765 |
| May 21, 2005 | Class 4 Sectionals | 11:38.58 | 9 | 759 |
| May 14, 2005 | Class 4 District 3 | 11:45.99 | 2 | 740 |
| April 9, 2005 | Charlie Beck Invitational | 12:41.70 | 1 | 605 |
4000m_cc
687
Points
15:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2009 | Big River Running Early Bird | 15:30.00 | 4 | 687 |
| Sept. 29, 2007 | Rim Rock Farm High School XC Classic | 15:32.20 | 8 | 682 |
5000m
942
Points
17:00.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2011 | Mt. Sac Relays (College) | 17:00.03 | 13 | 942 |
| Feb. 19, 2011 | Atlantic 10 Indoor Championship | 17:06.29 | 4 | 931 |
| May 8, 2011 | Atlantic 10 Conference Championship | 17:14.91 | 6 | 917 |
| April 2, 2011 | Washington University Invitational | 17:14.95 | 3 | 917 |
| Jan. 22, 2011 | Gladstein Invitational | 17:25.04 | 1 | 899 |
| Feb. 20, 2010 | Atlantic 10 Indoor Championship | 17:42.41 | 8 | 870 |
| Jan. 23, 2010 | Gladstein Invitational | 18:08.24 | 10 | 827 |
5000m_cc
928
Points
17:08.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2011 | Greater Louisville Classic | 17:08.54 | 6 | 928 |
| Oct. 29, 2011 | Atlantic 10 Championships | 17:21.60 | 2 | 905 |
| Sept. 16, 2011 | National Catholic Championship | 17:22.00 | 2 | 904 |
| Sept. 10, 2011 | Northern Illinois University XC Open | 17:47.00 | 1 | 862 |
| Oct. 30, 2010 | Atlantic 10 Championships | 17:48.00 | 7 | 861 |
| Sept. 17, 2010 | National Catholic Championship | 17:52.00 | 4 | 854 |
| Oct. 2, 2010 | Greater Springfield Sports Commission Richard Clark Invitational | 18:05.97 | 12 | 831 |
| Sept. 19, 2009 | Missouri State Cross Country Classic | 18:38.30 | 15 | 779 |
| Oct. 2, 2009 | Notre Dame Invitational | 18:56.00 | 42 | 751 |
| Nov. 4, 2006 | MSHSAA State XC Championships | 19:06.24 | 1 | 735 |
| Sept. 9, 2006 | Forest Park Cross Country Festival | 19:07.09 | 1 | 734 |
| Oct. 8, 2005 | Marshall County Invitational | 19:11.66 | 2 | 727 |
| Oct. 14, 2006 | Suburban West Conference Championship | 19:15.32 | 1 | 721 |
| Nov. 3, 2007 | MSHSAA State XC Championships | 19:16.00 | 2 | 720 |
| Sept. 21, 2007 | Ed White Warrior Invitational | 19:24.00 | 0 | 708 |
| Nov. 5, 2005 | MSHSAA State XC Championships | 19:26.88 | 8 | 704 |
| Sept. 12, 2009 | MU XC Challenge | 19:28.30 | 12 | 701 |
| Oct. 20, 2007 | Class 4 District 2 | 19:28.90 | 2 | 700 |
| Oct. 27, 2007 | Class 4 Sectional 1 | 19:30.76 | 2 | 698 |
| Oct. 28, 2006 | Class 4 Sectional 1 | 19:32.53 | 1 | 695 |
| Oct. 22, 2005 | Class 4 District 2 | 19:37.52 | 4 | 688 |
| Oct. 13, 2007 | Suburban West Conference Championship | 19:37.70 | 1 | 687 |
| Oct. 29, 2005 | Class 4 Sectional 1 | 19:43.72 | 4 | 678 |
| Sept. 14, 2007 | Parkway Central Invitational | 19:46.00 | 3 | 675 |
| Oct. 15, 2005 | Suburban West Conference | 19:48.88 | 3 | 671 |
| Sept. 8, 2007 | Forest Park Cross Country Festival | 19:55.00 | 0 | 662 |
| Oct. 31, 2009 | Atlantic 10 Conference Championship | 20:28.50 | 13 | 614 |
| Nov. 6, 2004 | MSHSAA State XC Championships | 21:20.58 | 52 | 543 |
6000m_cc
910
Points
21:17.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2010 | NCAA Midwest Regional | 21:17.09 | 44 | 910 |
| Oct. 15, 2010 | Bradley University Classic | 21:21.00 | 3 | 905 |
| Nov. 12, 2011 | NCAA D1 Midwest Regional | 21:34.62 | 18 | 886 |
| Nov. 14, 2009 | NCAA D1 Mid-West Regional | 23:44.30 | 114 | 721 |
800m
738
Points
2:26.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2010 | Missouri Invitational | 2:26.39 | 6 | 738 |
8000m_cc
962
Points
28:01.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2012 | USA Cross Country Championships | 28:01.30 | 8 | 962 |
mile
865
Points
5:07.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2010 | SASF Invitational | 5:07.45 | 2 | 865 |
| Jan. 8, 2010 | Missouri Invitational | 5:17.28 | 4 | 804 |
3mile
835
Points
17:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 26, 2015 | Kirkwood-Webster Turkey Day Run | 17:24.00 | 3 | 835 |
Long-Distance
Event Group
1038
Points
33:57.70
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2012 | 10000m | Stanford Invitational | 33:57.70 | 8 | 1038 |
| April 15, 2011 | 5000m | Mt. Sac Relays (College) | 17:00.03 | 13 | 942 |
| Feb. 19, 2011 | 5000m | Atlantic 10 Indoor Championship | 17:06.29 | 4 | 931 |
| May 8, 2011 | 5000m | Atlantic 10 Conference Championship | 17:14.91 | 6 | 917 |
| April 2, 2011 | 5000m | Washington University Invitational | 17:14.95 | 3 | 917 |
Mile
Event Group
1001
Points
4:26.65
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2011 | 1500m | Cardinal Twilight Classic | 4:26.65 | 4 | 1001 |
| May 8, 2011 | 1500m | Atlantic 10 Conference Championship | 4:28.41 | 5 | 988 |
| May 28, 2011 | 1500m | NCAA West Regional | 4:29.91 | 39 | 977 |
| April 21, 2012 | 1500m | John McDonnell Invite | 4:30.38 | 8 | 974 |
| April 9, 2011 | 1500m | Ole Miss Invitational | 4:31.83 | 1 | 964 |
Distance
Event Group
951
Points
9:47.88
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 19, 2011 | 3000m | Atlantic 10 Indoor Championship | 9:47.88 | 4 | 951 |
| Feb. 5, 2011 | 3000m | Frank Sevigne Husker Invitational | 9:53.82 | 2 | 933 |
| Feb. 20, 2010 | 3000m | Atlantic 10 Indoor Championship | 9:58.06 | 4 | 920 |
| Feb. 6, 2010 | 3000m | Frank Sevigne Husker Invitational | 10:07.61 | 4 | 891 |
| Jan. 15, 2011 | 3000m | Illni Open | 10:11.85 | 1 | 878 |
Cross Country
Event Group
962
Points
28:01.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2012 | 8000mCC | USA Cross Country Championships | 28:01.30 | 8 | 962 |
| Oct. 1, 2011 | 5K XC | Greater Louisville Classic | 17:08.54 | 6 | 928 |
| Nov. 13, 2010 | 6000mCC | NCAA Midwest Regional | 21:17.09 | 44 | 910 |
| Oct. 29, 2011 | 5K XC | Atlantic 10 Championships | 17:21.60 | 2 | 905 |
| Oct. 15, 2010 | 6000mCC | Bradley University Classic | 21:21.00 | 3 | 905 |
Mid-D
Event Group
738
Points
2:26.39
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 8, 2010 | 800m | Missouri Invitational | 2:26.39 | 6 | 738 |
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