Henry Williams

Bartlesville High School • 2017 • OK

871

3200m

862

9:11.25

1600m

808

4:21.75

5K XC

731

15:27.00

200m

4:57.71

Peak: 861 • 1.01x • 1 groups

Henry Williams

Bartlesville High School • 2017 • OK

N/A

10000m

849

31:16.82

3000m

813

8:44.18

Mile

698

4:33.97

8000mCC

640

26:54.10

Peak: 861 • 1.01x • 1 groups

Trophy Case

OK 2x

'16-'17 3200m

State Runner-Up

Class Rankings

Graduation Year 2017

#1254

Nation

#12

State
Distance

3200m • 9:11.25

#124

Nation

#3

State
Mile

1600m • 4:21.75

#593

Nation

#4

State
Cross Country

5000m • 15:27.00

#280

Nation

#3

State

Wins Against

Max: 1250

10000m

849

Points

31:16.82

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 10, 2021 HS	Wichita State Open	31:16.82	10	849
May 12, 2019 HS	American Athletic Conference	32:48.59	17	731

1600m

808

Points

4:21.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 13, 2017 HS	OSSAA 5A/6A Track & Field State Championship	4:21.75	4	808
May 7, 2016 HS	6A Regional - Tahlequah	4:25.74	1	765
April 27, 2016 HS	Frontier Conference Track Meet	4:25.94	2	763
May 6, 2017 HS	5A-6A Regional - Tahlequah	4:27.27	1	750
April 27, 2017 HS	Frontier Conference Meet	4:27.90	1	743
May 14, 2016 HS	OSSAA 5A/6A Track & Field State Championship	4:28.06	7	741
April 22, 2017 HS	John Jacobs Invitational	4:28.24	1	740
April 14, 2017 HS	Hornet Classic	4:28.40	1	738
April 22, 2016 HS	John Jacobs Invitational	4:28.52	4	737
March 10, 2017 HS	Jenks Invitational	4:29.85	1	723
March 31, 2017 HS	Stillwater Pioneer Relays	4:30.08	2	721
April 15, 2016 HS	Hornet Classic	4:30.35	2	718
March 3, 2017 HS	Owasso High School Invitational	4:34.57	1	676
April 17, 2015 HS	Hornets Track Classic	4:37.51	6	648
April 30, 2015 HS	Frontier Conference Track Meet	4:38.47	5	638
March 10, 2016 HS	Jenks Invitational	4:38.69	5	636
March 4, 2016 HS	Owasso High School Invitational	4:41.61	3	609
March 27, 2015 HS	Claremore Zebra Invitational	4:45.58	6	572
May 11, 2015 HS	6A Regional - Tahlequah	4:46.00	6	569
April 4, 2015 HS	Jenks Invitational	4:46.76	9	562
Jan. 23, 2015 HS	Oklahoma High School Indoor Invitational	4:55.37	11	488

200m

Points

4:57.71

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 8, 2014 HS	Runyan Relays	4:57.71	8	1

3000m

813

Points

8:44.18

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 9, 2019 HS	Gorilla Classic	8:44.18	10	813
Feb. 23, 2019 HS	The American Indoor Championship	8:53.14	37	767
April 13, 2019 HS	John McDonnell Invitational	9:00.39	8	732
Feb. 4, 2021 HS	Wichita State Herm Wilson Invitational	9:05.87	11	705
Jan. 9, 2016 HS	Prentice Gudgen HS Invitational	9:34.19	6	576
Jan. 23, 2015 HS	Oklahoma High School Indoor Invitational	9:38.78	10	556

3200m

862

Points

9:11.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 25, 2017 HS	53rd Jesuit-Sheaner Relays	9:11.25	4	862
May 13, 2017 HS	OSSAA 5A/6A Track & Field State Championship	9:17.80	2	829
March 31, 2017 HS	Stillwater Pioneer Relays	9:23.93	2	800
March 10, 2017 HS	Jenks Invitational	9:27.52	2	783
April 27, 2017 HS	Frontier Conference Meet	9:36.02	1	743
May 6, 2017 HS	5A-6A Regional - Tahlequah	9:40.27	1	724
May 14, 2016 HS	OSSAA 5A/6A Track & Field State Championship	9:40.36	2	723
April 22, 2016 HS	John Jacobs Invitational	9:42.52	1	714
April 27, 2016 HS	Frontier Conference Track Meet	9:44.40	2	705
April 15, 2016 HS	Hornet Classic	9:51.08	2	676
March 10, 2016 HS	Jenks Invitational	9:52.69	2	669
April 22, 2017 HS	John Jacobs Invitational	9:58.08	1	645
May 7, 2016 HS	6A Regional - Tahlequah	10:00.27	1	636
April 24, 2015 HS	Sprocket Track Classic	10:00.79	2	634
April 17, 2015 HS	Hornets Track Classic	10:00.95	4	633
May 11, 2015 HS	6A Regional - Tahlequah	10:01.00	5	633
April 30, 2015 HS	Frontier Conference Track Meet	10:01.89	4	629
March 4, 2016 HS	Owasso High School Invitational	10:06.48	2	610
May 16, 2015 HS	OSSAA 5A-6A State Track Championship	10:08.81	9	600
April 4, 2015 HS	Jenks Invitational	10:11.81	8	588
March 27, 2015 HS	Claremore Zebra Invitational	10:14.00	4	579
May 10, 2014 HS	6A Regional - Claremore	10:15.00	2	575
April 25, 2014 HS	Sprocket Track Classic	10:16.45	2	569
May 1, 2014 HS	Frontier Conference Track Meet	10:17.54	8	564
March 6, 2015 HS	Bulldog Track Classic	10:21.45	2	549
May 17, 2014 HS	OSSAA 5A-6A State Track Championship	10:22.81	15	544
April 18, 2014 HS	Hornets Track Classic	10:25.08	2	535
March 14, 2014 HS	Jenks Invitational	10:28.89	7	520
March 28, 2014 HS	Broken Arrow Tiger Classic	10:31.78	6	509
April 4, 2014 HS	Reasor's Track Classic	10:32.14	8	507
April 8, 2014 HS	Runyan Relays	10:39.80	5	479

5000m

818

Points

14:57.48

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 24, 2021 HS	John McDonnell Invitational	14:57.48	14	818
Feb. 12, 2021 HS	Washburn D1 Challenge	15:13.40	12	770
Feb. 23, 2019 HS	The American Indoor Championship	15:26.39	19	733
Dec. 8, 2018 HS	Crimson and Gold Invitational	15:28.26	13	727
Jan. 26, 2019 HS	Pittsburg State Invitational	15:40.73	23	692
May 12, 2019 HS	American Athletic Conference	15:42.18	31	688
March 28, 2021 HS	Oral Roberts Invitational	15:51.52	7	663

5000m_cc

731

Points

15:27.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 22, 2016 HS	5A-6A Regional - Tulsa	15:27.00	2	731
Oct. 1, 2016 HS	Chile Pepper Cross Country Festival	15:37.41	12	702
Oct. 29, 2016 HS	Oklahoma 5A-6A State Cross Country Championships	15:54.90	2	654
Sept. 17, 2016 HS	Holland Hall Invitational	15:55.60	3	652
Oct. 24, 2015 HS	5A-6A Regional - Tulsa	16:02.51	6	633
Nov. 19, 2016 HS	Arkansas vs. Oklahoma All Star XC	16:05.38	1	626
Oct. 3, 2015 HS	Chile Pepper Cross Country Festival	16:09.61	47	615
Sept. 24, 2016 HS	Cowboy Jamboree	16:18.60	3	591
Sept. 12, 2015 HS	Bartletsville XC Invitational	16:19.00	1	590
Aug. 26, 2016 HS	Hugh Pierce Chandler Park Run	16:20.00	2	588
Nov. 14, 2015 HS	Arkansas vs. Oklahoma All Star XC	16:22.04	8	583
Oct. 31, 2015 HS	Oklahoma 5A-6A State Cross Country Championships	16:27.60	9	569
Oct. 4, 2014 HS	Chile Pepper Cross Country Festival	16:33.40	58	554
Nov. 1, 2014 HS	Oklahoma 4A-6A State Cross Country Championships	16:37.40	20	544
Sept. 19, 2015 HS	Holland Hall Invitational	16:42.00	2	533
Sept. 3, 2015 HS	Owasso Meet	16:44.00	1	528
Oct. 11, 2014 HS	Owasso Meet	16:47.00	3	521
Sept. 26, 2015 HS	OSU Cowboy Jamboree	16:55.70	11	500
Sept. 20, 2014 HS	Holland Hall Invitational	16:58.00	6	495
Oct. 14, 2014 HS	Frontier Conference meet	17:10.00	14	467
Oct. 15, 2013 HS	Frontier Conference meet	17:11.00	15	465
Nov. 2, 2013 HS	Oklahoma 4A-6A State Cross Country Championships	17:12.30	34	462
Sept. 21, 2013 HS	Holland Hall Invitational	17:13.00	16	460
Sept. 13, 2014 HS	Bishop Kelley XC Meet	17:14.00	10	458
Sept. 19, 2013 HS	Booker T. Washington Invitational	17:20.00	5	444
Sept. 6, 2013 HS	Jeff Potter Memorial Invitational	17:23.00	3	438
Sept. 27, 2014 HS	OSU Cowboy Jamboree	17:28.96	17	425
Oct. 25, 2014 HS	6A Regional - Tulsa	17:42.29	13	396
Sept. 28, 2013 HS	OSU Cowboy Jamboree	18:08.55	54	343
Sept. 19, 2009 HS	MSSU Southern Stampede	20:52.79	138	97
Sept. 18, 2010 HS	Missouri Southern Stampede	29:36.67	218	1

8000m_cc

640

Points

26:54.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 21, 2019 HS	Rhodes College Invitational	26:54.10	70	640

mile

698

Points

4:33.97

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 4, 2021 HS	Wichita State Herm Wilson Invitational	4:33.97	10	698
Jan. 9, 2016 HS	Prentice Gudgen HS Invitational	4:42.66	12	615
Jan. 31, 2014 HS	Oklahoma High School Invitational	5:00.99	12	456

Long-Distance

Event Group

849

Points

31:16.82

Personal Record

10000m

Event

Date	Event	Meet	Mark	Place	Points
April 10, 2021 HS	10000m	Wichita State Open	31:16.82	10	849
April 24, 2021 HS	5000m	John McDonnell Invitational	14:57.48	14	818
Feb. 12, 2021 HS	5000m	Washburn D1 Challenge	15:13.40	12	770
Feb. 23, 2019 HS	5000m	The American Indoor Championship	15:26.39	19	733
May 12, 2019 HS	10000m	American Athletic Conference	32:48.59	17	731
Dec. 8, 2018 HS	5000m	Crimson and Gold Invitational	15:28.26	13	727
Jan. 26, 2019 HS	5000m	Pittsburg State Invitational	15:40.73	23	692
May 12, 2019 HS	5000m	American Athletic Conference	15:42.18	31	688
March 28, 2021 HS	5000m	Oral Roberts Invitational	15:51.52	7	663

Mile

Event Group

808

Points

4:21.75

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 13, 2017 HS	1600m	OSSAA 5A/6A Track & Field State Championship	4:21.75	4	808
May 7, 2016 HS	1600m	6A Regional - Tahlequah	4:25.74	1	765
April 27, 2016 HS	1600m	Frontier Conference Track Meet	4:25.94	2	763
May 6, 2017 HS	1600m	5A-6A Regional - Tahlequah	4:27.27	1	750
April 27, 2017 HS	1600m	Frontier Conference Meet	4:27.90	1	743
May 14, 2016 HS	1600m	OSSAA 5A/6A Track & Field State Championship	4:28.06	7	741
April 22, 2017 HS	1600m	John Jacobs Invitational	4:28.24	1	740
April 14, 2017 HS	1600m	Hornet Classic	4:28.40	1	738
April 22, 2016 HS	1600m	John Jacobs Invitational	4:28.52	4	737
March 10, 2017 HS	1600m	Jenks Invitational	4:29.85	1	723
March 31, 2017 HS	1600m	Stillwater Pioneer Relays	4:30.08	2	721
April 15, 2016 HS	1600m	Hornet Classic	4:30.35	2	718
Feb. 4, 2021 HS	Mile	Wichita State Herm Wilson Invitational	4:33.97	10	698
March 3, 2017 HS	1600m	Owasso High School Invitational	4:34.57	1	676
April 17, 2015 HS	1600m	Hornets Track Classic	4:37.51	6	648
April 30, 2015 HS	1600m	Frontier Conference Track Meet	4:38.47	5	638
March 10, 2016 HS	1600m	Jenks Invitational	4:38.69	5	636
Jan. 9, 2016 HS	Mile	Prentice Gudgen HS Invitational	4:42.66	12	615
March 4, 2016 HS	1600m	Owasso High School Invitational	4:41.61	3	609
March 27, 2015 HS	1600m	Claremore Zebra Invitational	4:45.58	6	572
May 11, 2015 HS	1600m	6A Regional - Tahlequah	4:46.00	6	569
April 4, 2015 HS	1600m	Jenks Invitational	4:46.76	9	562
Jan. 23, 2015 HS	1600m	Oklahoma High School Indoor Invitational	4:55.37	11	488
Jan. 31, 2014 HS	Mile	Oklahoma High School Invitational	5:00.99	12	456

Short Sprints

Event Group

Points

4:57.71

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
April 8, 2014 HS	200m	Runyan Relays	4:57.71	8	1

Distance

Event Group

862

Points

9:11.25

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
March 25, 2017 HS	3200m	53rd Jesuit-Sheaner Relays	9:11.25	4	862
May 13, 2017 HS	3200m	OSSAA 5A/6A Track & Field State Championship	9:17.80	2	829
Feb. 9, 2019 HS	3000m	Gorilla Classic	8:44.18	10	813
March 31, 2017 HS	3200m	Stillwater Pioneer Relays	9:23.93	2	800
March 10, 2017 HS	3200m	Jenks Invitational	9:27.52	2	783
Feb. 23, 2019 HS	3000m	The American Indoor Championship	8:53.14	37	767
April 27, 2017 HS	3200m	Frontier Conference Meet	9:36.02	1	743
April 13, 2019 HS	3000m	John McDonnell Invitational	9:00.39	8	732
May 6, 2017 HS	3200m	5A-6A Regional - Tahlequah	9:40.27	1	724
May 14, 2016 HS	3200m	OSSAA 5A/6A Track & Field State Championship	9:40.36	2	723
April 22, 2016 HS	3200m	John Jacobs Invitational	9:42.52	1	714
April 27, 2016 HS	3200m	Frontier Conference Track Meet	9:44.40	2	705
Feb. 4, 2021 HS	3000m	Wichita State Herm Wilson Invitational	9:05.87	11	705
April 15, 2016 HS	3200m	Hornet Classic	9:51.08	2	676
March 10, 2016 HS	3200m	Jenks Invitational	9:52.69	2	669
April 22, 2017 HS	3200m	John Jacobs Invitational	9:58.08	1	645
May 7, 2016 HS	3200m	6A Regional - Tahlequah	10:00.27	1	636
April 24, 2015 HS	3200m	Sprocket Track Classic	10:00.79	2	634
April 17, 2015 HS	3200m	Hornets Track Classic	10:00.95	4	633
May 11, 2015 HS	3200m	6A Regional - Tahlequah	10:01.00	5	633
April 30, 2015 HS	3200m	Frontier Conference Track Meet	10:01.89	4	629
March 4, 2016 HS	3200m	Owasso High School Invitational	10:06.48	2	610
May 16, 2015 HS	3200m	OSSAA 5A-6A State Track Championship	10:08.81	9	600
April 4, 2015 HS	3200m	Jenks Invitational	10:11.81	8	588
March 27, 2015 HS	3200m	Claremore Zebra Invitational	10:14.00	4	579
Jan. 9, 2016 HS	3000m	Prentice Gudgen HS Invitational	9:34.19	6	576
May 10, 2014 HS	3200m	6A Regional - Claremore	10:15.00	2	575
April 25, 2014 HS	3200m	Sprocket Track Classic	10:16.45	2	569
May 1, 2014 HS	3200m	Frontier Conference Track Meet	10:17.54	8	564
Jan. 23, 2015 HS	3000m	Oklahoma High School Indoor Invitational	9:38.78	10	556
March 6, 2015 HS	3200m	Bulldog Track Classic	10:21.45	2	549
May 17, 2014 HS	3200m	OSSAA 5A-6A State Track Championship	10:22.81	15	544
April 18, 2014 HS	3200m	Hornets Track Classic	10:25.08	2	535
March 14, 2014 HS	3200m	Jenks Invitational	10:28.89	7	520
March 28, 2014 HS	3200m	Broken Arrow Tiger Classic	10:31.78	6	509
April 4, 2014 HS	3200m	Reasor's Track Classic	10:32.14	8	507
April 8, 2014 HS	3200m	Runyan Relays	10:39.80	5	479

Cross Country

Event Group

731

Points

15:27.00

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 22, 2016 HS	5K XC	5A-6A Regional - Tulsa	15:27.00	2	731
Oct. 1, 2016 HS	5K XC	Chile Pepper Cross Country Festival	15:37.41	12	702
Oct. 29, 2016 HS	5K XC	Oklahoma 5A-6A State Cross Country Championships	15:54.90	2	654
Sept. 17, 2016 HS	5K XC	Holland Hall Invitational	15:55.60	3	652
Sept. 21, 2019 HS	8000mCC	Rhodes College Invitational	26:54.10	70	640
Oct. 24, 2015 HS	5K XC	5A-6A Regional - Tulsa	16:02.51	6	633
Nov. 19, 2016 HS	5K XC	Arkansas vs. Oklahoma All Star XC	16:05.38	1	626
Oct. 3, 2015 HS	5K XC	Chile Pepper Cross Country Festival	16:09.61	47	615
Sept. 24, 2016 HS	5K XC	Cowboy Jamboree	16:18.60	3	591
Sept. 12, 2015 HS	5K XC	Bartletsville XC Invitational	16:19.00	1	590
Aug. 26, 2016 HS	5K XC	Hugh Pierce Chandler Park Run	16:20.00	2	588
Nov. 14, 2015 HS	5K XC	Arkansas vs. Oklahoma All Star XC	16:22.04	8	583
Oct. 31, 2015 HS	5K XC	Oklahoma 5A-6A State Cross Country Championships	16:27.60	9	569
Oct. 4, 2014 HS	5K XC	Chile Pepper Cross Country Festival	16:33.40	58	554
Nov. 1, 2014 HS	5K XC	Oklahoma 4A-6A State Cross Country Championships	16:37.40	20	544
Sept. 19, 2015 HS	5K XC	Holland Hall Invitational	16:42.00	2	533
Sept. 3, 2015 HS	5K XC	Owasso Meet	16:44.00	1	528
Oct. 11, 2014 HS	5K XC	Owasso Meet	16:47.00	3	521
Sept. 26, 2015 HS	5K XC	OSU Cowboy Jamboree	16:55.70	11	500
Sept. 20, 2014 HS	5K XC	Holland Hall Invitational	16:58.00	6	495
Oct. 14, 2014 HS	5K XC	Frontier Conference meet	17:10.00	14	467
Oct. 15, 2013 HS	5K XC	Frontier Conference meet	17:11.00	15	465
Nov. 2, 2013 HS	5K XC	Oklahoma 4A-6A State Cross Country Championships	17:12.30	34	462
Sept. 21, 2013 HS	5K XC	Holland Hall Invitational	17:13.00	16	460
Sept. 13, 2014 HS	5K XC	Bishop Kelley XC Meet	17:14.00	10	458
Sept. 19, 2013 HS	5K XC	Booker T. Washington Invitational	17:20.00	5	444
Sept. 6, 2013 HS	5K XC	Jeff Potter Memorial Invitational	17:23.00	3	438
Sept. 27, 2014 HS	5K XC	OSU Cowboy Jamboree	17:28.96	17	425
Oct. 25, 2014 HS	5K XC	6A Regional - Tulsa	17:42.29	13	396
Sept. 28, 2013 HS	5K XC	OSU Cowboy Jamboree	18:08.55	54	343
Sept. 19, 2009 HS	5K XC	MSSU Southern Stampede	20:52.79	138	97
Sept. 18, 2010 HS	5K XC	Missouri Southern Stampede	29:36.67	218	1

Season Bests

Distance event group

3200m 2014 · 6A Regional…

10:15.00 575 pts

3200m 2015 · Sprocket Tr…

10:00.79 634 pts

3200m 2016 · OSSAA 5A/6A…

9:40.36 723 pts

3200m 2017 · 53rd Jesuit…

9:11.25 862 pts

Mile event group

Mile 2014 · Oklahoma Hi…

5:00.99 456 pts

1600m 2015 · Hornets Tra…

4:37.51 648 pts

1600m 2016 · 6A Regional…

4:25.74 765 pts

1600m 2017 · OSSAA 5A/6A…

4:21.75 808 pts

Cross Country event group

5000m 2013 · Frontier Co…

17:11.00 465 pts

5000m 2014 · Chile Peppe…

16:33.40 554 pts

5000m 2015 · 5A-6A Regio…

16:02.51 633 pts

5000m 2016 · 5A-6A Regio…

15:27.00 731 pts

Short Sprints event group

200m 2014 · Runyan Rela…

4:57.71 1 pts

Henry Williams

Henry Williams

Henry Williams

Henry Williams

Henry Williams

Henry Williams

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Mile

Cross Country

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10000m

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5000m

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Mile

Short Sprints

Distance

Cross Country

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Henry Williams

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Henry Williams

Trophy Case

Class Rankings

Distance

Mile

Cross Country

Wins Against

10000m

1600m

200m

3000m

3200m

5000m

5000m_cc

8000m_cc

mile

Long-Distance

Mile

Short Sprints

Distance

Cross Country

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