Henry Sterling

North Yarmouth Academy • 2010 • ME

895

RANGE

1600m

875

4:15.62

800m

836

1:57.00

3200m

814

9:20.90

5000m

758

15:17.77

Peak: 874 • 1.02x • 2 groups

Henry Sterling

North Yarmouth Academy • 2010 • ME

N/A

3000mSC

1050

8:46.74

Mile

1034

4:03.33

8000mCC

920

24:00.80

5000m

913

14:26.71

Peak: 874 • 1.02x • 2 groups

Henry Sterling

North Yarmouth Academy • 2010 • ME

PRO

3000mSC

1082

8:39.27

Mile

1024

4:04.23

5000m

994

14:01.71

10000mCC

934

30:15.00

Peak: 874 • 1.02x • 2 groups

Trophy Case

ME 2x

'09-'10 1600m

State Champion

ME 2x

'09-'10 2Mile

State Champion

ME 2x

'09-'10 3200m

State Champion

'09 800m

State Champion

'09 Mile

State Champion

'10 Mile

State Runner-Up

Class Rankings

Graduation Year 2010

#826

Nation

#2

State
Mile

1600m • 4:15.62

#129

Nation

#2

State
Mid-D

800m • 1:57.00

#529

Nation

#5

State
Distance

3200m • 9:20.90

#215

Nation

#3

State

Wins Against

Max: 1250

10000m

977

Points

29:44.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 27, 2019 HS	The Penn Relays Carnival	29:44.60	3	977

10000m_cc

934

Points

30:15.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 10, 2016 HS	USATF National Club XC Championships	30:15.00	31	934
Nov. 15, 2013 HS	NCAA D1 Northeast Regional	31:02.60	34	868
Nov. 23, 2013 HS	NCAA DI Cross Country Championships	31:24.10	111	840
Nov. 9, 2012 HS	NCAA D1 Northeast Regional	31:41.90	62	816
Feb. 4, 2017 HS	USATF Cross Country Championships	32:22.00	29	765
Nov. 12, 2011 HS	NCAA D1 Northeast Regional	33:29.80	102	681

1000m

881

Points

2:28.93

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 2, 2014 HS	Ivy League Heptagonal Championships	2:28.93	7	881
March 2, 2014 HS	Ivy League Heptagonal Championships	2:29.35	8	873

1500m

1002

Points

3:47.98

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 1, 2017 HS	Adrian Martinez Classic	3:47.98	8	1002
April 17, 2011 HS	Dartmouth vs Middlebury vs Univ of Vermont	4:01.31	3	839
April 17, 2009 HS	Maisad Meet 2	4:05.17	1	795
April 24, 2010 HS	Hebron Academy	4:08.90	1	753

1600m

875

Points

4:15.62

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 12, 2010 HS	New England Championship	4:15.62	5	875
June 13, 2009 HS	New England Championship	4:17.32	7	856
June 5, 2010 HS	Class C State Championship	4:19.53	1	832
May 30, 2009 HS	WMC Championship	4:19.87	1	828
May 22, 2009 HS	WMC Week 4 Meet 2	4:23.00	1	794
June 6, 2009 HS	Class C Outdoor State Championship	4:24.81	1	775
May 4, 2010 HS	SMAA/WMC crossover: NYA, Cape, SP @ Scarborough	4:25.00	1	773
May 15, 2009 HS	WMC Week 3 Meet 2	4:25.90	1	764
June 7, 2008 HS	Class C Outdoor Championships	4:30.57	3	716
May 2, 2009 HS	Hebron Academy	4:31.00	1	712
May 31, 2008 HS	WMC Championship	4:31.39	2	708
June 2, 2007 HS	Class C Outdoor Championships	4:38.49	6	638
May 26, 2007 HS	WMC Championship	4:38.92	6	634

2mile

790

Points

9:29.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 5, 2010 HS	23rd New England Indoor Track & Field Championships	9:29.64	9	790
Jan. 29, 2010 HS	WMC: Lake Region, Fryeburg, NYA, Freeport, Wells & Falmouth	9:39.17	1	745
Feb. 15, 2010 HS	Class B indoor State Championship	9:42.39	1	731
Feb. 5, 2010 HS	WMC Championship	9:44.02	1	723
Jan. 15, 2010 HS	WMC: York, NYA, Poland, Fryeburg, Lake Region, Greely, &Falmouth	9:47.54	1	708
Jan. 4, 2010 HS	WMC: Cape, GNG, Lake Region, Poland, NYA, Cape, Hebron, Fryeburg	9:48.00	1	706
Jan. 30, 2009 HS	WMC Week 5 meet #1	9:48.23	1	705
Jan. 22, 2010 HS	WMC: York, Poland, Cape, NYA,GNG, Freeport	9:58.10	1	661
Feb. 16, 2009 HS	Class B Indoor State Championship	9:59.35	1	656
Feb. 7, 2009 HS	WMC Championship	9:59.78	3	654
Jan. 16, 2009 HS	WMC Week 3 meet #2	10:01.22	1	648
Jan. 2, 2009 HS	WMC Week 1 meet #1	10:11.80	1	603

3000m

1051

Points

8:00.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 30, 2016 HS	Terrier Invitational	8:00.90	9	1051
March 9, 2014 HS	ECAC/IC4A Indoor Championship	8:07.76	12	1011
Jan. 25, 2014 HS	BU John Thomas Terrier Invitational	8:15.51	21	967
Jan. 26, 2013 HS	Terrier Invitational	8:16.73	14	960
Feb. 11, 2012 HS	Boston University Valentine Invitational	8:23.94	11	920
Feb. 24, 2013 HS	Ivy League Heptagonal Championships	8:24.19	12	919
Jan. 28, 2012 HS	BU Terrier Invitational	8:24.86	27	915
Feb. 26, 2012 HS	Ivy League Heptagonal Championships	8:26.50	11	906
Jan. 14, 2012 HS	Maine, Vermont, RPI @ Dartmouth	8:30.38	4	885
Jan. 28, 2011 HS	BU Terrier Classic	8:32.96	25	872
Jan. 9, 2011 HS	Dartmouth Relays	8:48.12	9	793
April 17, 2009 HS	Maisad Meet 2	9:08.92	1	691
April 24, 2010 HS	Hebron Academy	9:09.40	1	688

3000msc

1082

Points

8:39.27

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 18, 2016 HS	Princeton Qualifier 2	8:39.27	3	1082
April 22, 2016 HS	Larry Ellis Invitational	8:42.09	1	1070
June 14, 2015 HS	Portland Track Festival	8:46.74	5	1050
May 3, 2018 HS	Payton Jordan Cardinal Invitational	8:47.47	6	1047
May 14, 2015 HS	Hoka One One Middle Distance Classic	8:48.66	15	1042
May 20, 2016 HS	Hoka One One Middle Distance Classic	8:50.42	31	1034
April 18, 2015 HS	Larry Ellis Invitational	8:50.93	3	1032
April 2, 2016 HS	Stanford Invitational	8:51.06	13	1032
June 4, 2016 HS	New Balance Twilight Invitational #3	8:51.63	2	1029
April 22, 2017 HS	Larry Ellis Invitational	8:54.21	2	1019
May 17, 2018 HS	USATF Distance Classic	8:55.80	10	1012
May 5, 2013 HS	Ivy League/Heps Championships	8:56.29	4	1010
May 11, 2014 HS	Ivy League/Heps Championships	8:58.18	2	1002
May 31, 2014 HS	NCAA Division I East Preliminary	8:58.66	25	1000
May 13, 2012 HS	IC4A / ECAC Championships	9:00.63	5	992
July 1, 2017 HS	Bermuda Invitational	9:04.31	3	977
April 5, 2014 HS	Sam Howell Memorial Invitational	9:04.53	2	976
April 20, 2013 HS	Larry Ellis Memorial Invitational	9:04.70	7	975
May 6, 2012 HS	Ivy League Heptagonal Championship	9:06.34	5	968
May 25, 2013 HS	NCAA Division I East Regional	9:07.06	13	965
April 21, 2012 HS	Larry Ellis Memorial Invitational	9:07.88	19	962
March 23, 2013 HS	Vertklasse Meeting	9:08.08	2	961
May 26, 2012 HS	NCAA East Regional	9:08.50	31	959
June 28, 2015 HS	USATF Outdoor Track & Field Championships	9:11.05	24	949
April 9, 2011 HS	UNH Wildcat Invitational	9:35.80	3	852

3200m

814

Points

9:20.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 29, 2010 HS	WMC Outdoor Championship	9:20.90	1	814
May 11, 2009 HS	WMC Week 2 Meet 2	9:30.10	1	771
June 5, 2010 HS	Class C State Championship	9:32.50	1	760
June 12, 2010 HS	New England Championship	9:32.99	22	757
April 30, 2010 HS	WMC: Greely, NYA, Waynflete @ Traip	9:33.20	1	756
May 4, 2010 HS	SMAA/WMC crossover: NYA, Cape, SP @ Scarborough	9:37.80	1	735
May 30, 2009 HS	WMC Championship	9:41.49	1	718
June 6, 2009 HS	Class C Outdoor State Championship	9:44.06	1	707
May 31, 2008 HS	WMC Championship	9:54.80	2	659
May 2, 2009 HS	Hebron Academy	9:55.00	1	658
June 7, 2008 HS	Class C Outdoor Championships	10:06.84	2	608
May 29, 2007 HS	Central Maine Freshman Championship	10:31.38	2	510
May 21, 2010 HS	WMC: NYA, Poland, Freeport @ GNG	10:38.00	1	485

400m

656

Points

53.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 21, 2010 HS	WMC: NYA, Poland, Freeport @ GNG	53.64	1	656
Jan. 29, 2010 HS	WMC: Lake Region, Fryeburg, NYA, Freeport, Wells & Falmouth	54.17	3	629
April 30, 2010 HS	WMC: Greely, NYA, Waynflete @ Traip	54.24	1	626
Jan. 2, 2009 HS	WMC Week 1 meet #1	54.76	2	600

400h

Points

8:56.19

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 26, 2014 HS	The Penn Relays Carnival	8:56.19	4	1
March 24, 2012 HS	HPU VertKlasse Meeting	9:18.98	3	1

5000m

994

Points

14:01.71

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 5, 2015 HS	Boston University Opener	14:01.71	4	994
April 6, 2013 HS	Sam Howell Memorial Invitational	14:26.71	9	913
April 7, 2012 HS	Sam Howell Memorial Invitational	14:35.89	5	884
April 13, 2019 HS	BAA 5k and Invitational Mile	14:38.00	17	877
April 30, 2011 HS	UMass Pre-Conference Invitational	14:58.07	1	816
June 19, 2010 HS	New Balance Outdoor Nationals	15:17.77	10	758
June 28, 2009 HS	2009 USATF Region 1 Junior Olympics	15:41.46	1	690
June 20, 2009 HS	Maine USATF Region 1 Qualifying meet	15:54.40	1	655

800m

836

Points

1:57.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 14, 2010 HS	WMC: Cape Elizabeth, York, NYA @ Greely	1:57.00	2	836
Jan. 15, 2010 HS	WMC: York, NYA, Poland, Fryeburg, Lake Region, Greely, &Falmouth	1:59.09	1	783
Jan. 9, 2009 HS	WMC Week 2 meet #2	1:59.80	1	766
Jan. 16, 2009 HS	WMC Week 3 meet #2	2:00.18	1	757
Feb. 7, 2009 HS	WMC Championship	2:00.31	2	753
June 6, 2009 HS	Class C Outdoor State Championship	2:01.55	1	723
May 22, 2009 HS	WMC Week 4 Meet 2	2:02.00	1	713
May 1, 2009 HS	WMC Week 1 Meet 4	2:02.30	1	706
May 15, 2009 HS	WMC Week 3 Meet 2	2:03.10	1	687
June 2, 2007 HS	Class C Outdoor Championships	2:05.97	4	621
June 7, 2008 HS	Class C Outdoor Championships	2:09.35	6	549
April 24, 2010 HS	Hebron Academy	2:11.00	1	515
Jan. 8, 2010 HS	WMC: Freeport, York, Greely, NYA, Yarmouth & Falmouth	2:12.49	4	485

8000m_cc

920

Points

24:00.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 2, 2013 HS	Ivy League Championship	24:00.80	14	920
Oct. 19, 2013 HS	Wisconsin Adidas Invitational	24:23.00	103	881
Oct. 5, 2013 HS	Paul Short Run	24:33.00	26	864
Oct. 7, 2012 HS	Open New England XC Championships	24:34.95	7	860
Sept. 14, 2013 HS	Dartmouth Cross Country Invitational	24:46.74	15	841
Oct. 27, 2012 HS	Ivy League Championship	24:49.30	41	836
Oct. 8, 2011 HS	New England (NEICAAA) Championships	25:01.00	10	817
Sept. 8, 2012 HS	Dartmouth Invitational	25:23.83	17	779
Sept. 28, 2012 HS	Paul Short Run	25:32.00	110	766
Sept. 30, 2011 HS	Paul Short Run	25:33.00	107	765
Oct. 9, 2010 HS	New England College Championship	25:36.00	45	760
Oct. 29, 2010 HS	Ivy League Heptagonal Cross Country Championships	26:01.30	62	720
Oct. 29, 2011 HS	Heptagonal Championships	26:02.80	53	718

mile

1034

Points

4:03.33

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 4, 2015 HS	Adrian Martinez Classic	4:03.33	15	1034
Feb. 14, 2015 HS	David Hemery Valentine Invitational	4:03.49	22	1032
June 1, 2017 HS	Adrian Martinez Classic	4:04.23	8	1024
March 1, 2015 HS	Boston University Last Chance	4:05.94	1	1003
Feb. 8, 2014 HS	BU David Hemery Valentine Invitational	4:06.62	36	995
Feb. 14, 2013 HS	Boston University Valentine Make-Up	4:07.31	6	987
March 1, 2013 HS	ECAC/IC4A Indoor Championship	4:08.83	12	969
April 10, 2015 HS	Friar Invitational	4:09.02	2	967
Jan. 20, 2013 HS	Yale Dartmouth Columbia	4:11.77	4	935
Jan. 18, 2014 HS	Dartmouth vs Columbia vs Yale	4:12.07	2	932
Jan. 21, 2012 HS	Dartmouth vs Columbia vs Yale	4:12.10	3	931
Feb. 12, 2011 HS	Boston University Valentine Invitational	4:16.82	47	878
Jan. 22, 2010 HS	WMC: York, Poland, Cape, NYA,GNG, Freeport	4:21.20	1	830
Feb. 5, 2010 HS	WMC Championship	4:21.69	1	825
Jan. 15, 2011 HS	Maine, Vermont @ Dartmouth	4:22.02	2	821
Jan. 10, 2010 HS	Dartmouth Relays	4:22.35	3	818
Dec. 19, 2009 HS	Bowdoin Relays	4:24.91	2	791
Feb. 15, 2010 HS	Class B indoor State Championship	4:25.03	2	789
Dec. 27, 2008 HS	USM New Year's Relays	4:27.43	2	764
March 6, 2009 HS	22nd New England Indoor Track and Field Championships	4:28.56	9	753
Jan. 23, 2009 HS	WMC Week 4 meet #1	4:29.83	1	740
March 15, 2009 HS	Nike Indoor Nationals	4:30.31	31	735
Feb. 16, 2009 HS	Class B Indoor State Championship	4:31.21	1	726

Long-Distance

Event Group

994

Points

14:01.71

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 5, 2015 HS	5000m	Boston University Opener	14:01.71	4	994
April 27, 2019 HS	10000m	The Penn Relays Carnival	29:44.60	3	977
April 6, 2013 HS	5000m	Sam Howell Memorial Invitational	14:26.71	9	913
April 7, 2012 HS	5000m	Sam Howell Memorial Invitational	14:35.89	5	884
April 13, 2019 HS	5000m	BAA 5k and Invitational Mile	14:38.00	17	877
April 30, 2011 HS	5000m	UMass Pre-Conference Invitational	14:58.07	1	816
June 19, 2010 HS	5000m	New Balance Outdoor Nationals	15:17.77	10	758
June 28, 2009 HS	5000m	2009 USATF Region 1 Junior Olympics	15:41.46	1	690
June 20, 2009 HS	5000m	Maine USATF Region 1 Qualifying meet	15:54.40	1	655

Cross Country

Event Group

934

Points

30:15.00

Personal Record

10000mCC

Event

Date	Event	Meet	Mark	Place	Points
Dec. 10, 2016 HS	10000mCC	USATF National Club XC Championships	30:15.00	31	934
Nov. 2, 2013 HS	8000mCC	Ivy League Championship	24:00.80	14	920
Oct. 19, 2013 HS	8000mCC	Wisconsin Adidas Invitational	24:23.00	103	881
Nov. 15, 2013 HS	10000mCC	NCAA D1 Northeast Regional	31:02.60	34	868
Oct. 5, 2013 HS	8000mCC	Paul Short Run	24:33.00	26	864
Oct. 7, 2012 HS	8000mCC	Open New England XC Championships	24:34.95	7	860
Sept. 14, 2013 HS	8000mCC	Dartmouth Cross Country Invitational	24:46.74	15	841
Nov. 23, 2013 HS	10000mCC	NCAA DI Cross Country Championships	31:24.10	111	840
Oct. 27, 2012 HS	8000mCC	Ivy League Championship	24:49.30	41	836
Oct. 8, 2011 HS	8000mCC	New England (NEICAAA) Championships	25:01.00	10	817
Nov. 9, 2012 HS	10000mCC	NCAA D1 Northeast Regional	31:41.90	62	816
Sept. 8, 2012 HS	8000mCC	Dartmouth Invitational	25:23.83	17	779
Sept. 28, 2012 HS	8000mCC	Paul Short Run	25:32.00	110	766
Feb. 4, 2017 HS	10000mCC	USATF Cross Country Championships	32:22.00	29	765
Sept. 30, 2011 HS	8000mCC	Paul Short Run	25:33.00	107	765
Oct. 9, 2010 HS	8000mCC	New England College Championship	25:36.00	45	760
Oct. 29, 2010 HS	8000mCC	Ivy League Heptagonal Cross Country Championships	26:01.30	62	720
Oct. 29, 2011 HS	8000mCC	Heptagonal Championships	26:02.80	53	718
Nov. 12, 2011 HS	10000mCC	NCAA D1 Northeast Regional	33:29.80	102	681

Mid-D

Event Group

881

Points

2:28.93

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
March 2, 2014 HS	1000m	Ivy League Heptagonal Championships	2:28.93	7	881
March 2, 2014 HS	1000m	Ivy League Heptagonal Championships	2:29.35	8	873
May 14, 2010 HS	800m	WMC: Cape Elizabeth, York, NYA @ Greely	1:57.00	2	836
Jan. 15, 2010 HS	800m	WMC: York, NYA, Poland, Fryeburg, Lake Region, Greely, &Falmouth	1:59.09	1	783
Jan. 9, 2009 HS	800m	WMC Week 2 meet #2	1:59.80	1	766
Jan. 16, 2009 HS	800m	WMC Week 3 meet #2	2:00.18	1	757
Feb. 7, 2009 HS	800m	WMC Championship	2:00.31	2	753
June 6, 2009 HS	800m	Class C Outdoor State Championship	2:01.55	1	723
May 22, 2009 HS	800m	WMC Week 4 Meet 2	2:02.00	1	713
May 1, 2009 HS	800m	WMC Week 1 Meet 4	2:02.30	1	706
May 15, 2009 HS	800m	WMC Week 3 Meet 2	2:03.10	1	687
June 2, 2007 HS	800m	Class C Outdoor Championships	2:05.97	4	621
June 7, 2008 HS	800m	Class C Outdoor Championships	2:09.35	6	549
April 24, 2010 HS	800m	Hebron Academy	2:11.00	1	515
Jan. 8, 2010 HS	800m	WMC: Freeport, York, Greely, NYA, Yarmouth & Falmouth	2:12.49	4	485

Mile

Event Group

1034

Points

4:03.33

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
June 4, 2015 HS	Mile	Adrian Martinez Classic	4:03.33	15	1034
Feb. 14, 2015 HS	Mile	David Hemery Valentine Invitational	4:03.49	22	1032
June 1, 2017 HS	Mile	Adrian Martinez Classic	4:04.23	8	1024
March 1, 2015 HS	Mile	Boston University Last Chance	4:05.94	1	1003
June 1, 2017 HS	1500m	Adrian Martinez Classic	3:47.98	8	1002
Feb. 8, 2014 HS	Mile	BU David Hemery Valentine Invitational	4:06.62	36	995
Feb. 14, 2013 HS	Mile	Boston University Valentine Make-Up	4:07.31	6	987
March 1, 2013 HS	Mile	ECAC/IC4A Indoor Championship	4:08.83	12	969
April 10, 2015 HS	Mile	Friar Invitational	4:09.02	2	967
Jan. 20, 2013 HS	Mile	Yale Dartmouth Columbia	4:11.77	4	935
Jan. 18, 2014 HS	Mile	Dartmouth vs Columbia vs Yale	4:12.07	2	932
Jan. 21, 2012 HS	Mile	Dartmouth vs Columbia vs Yale	4:12.10	3	931
Feb. 12, 2011 HS	Mile	Boston University Valentine Invitational	4:16.82	47	878
June 12, 2010 HS	1600m	New England Championship	4:15.62	5	875
June 13, 2009 HS	1600m	New England Championship	4:17.32	7	856
April 17, 2011 HS	1500m	Dartmouth vs Middlebury vs Univ of Vermont	4:01.31	3	839
June 5, 2010 HS	1600m	Class C State Championship	4:19.53	1	832
Jan. 22, 2010 HS	Mile	WMC: York, Poland, Cape, NYA,GNG, Freeport	4:21.20	1	830
May 30, 2009 HS	1600m	WMC Championship	4:19.87	1	828
Feb. 5, 2010 HS	Mile	WMC Championship	4:21.69	1	825
Jan. 15, 2011 HS	Mile	Maine, Vermont @ Dartmouth	4:22.02	2	821
Jan. 10, 2010 HS	Mile	Dartmouth Relays	4:22.35	3	818
April 17, 2009 HS	1500m	Maisad Meet 2	4:05.17	1	795
May 22, 2009 HS	1600m	WMC Week 4 Meet 2	4:23.00	1	794
Dec. 19, 2009 HS	Mile	Bowdoin Relays	4:24.91	2	791
Feb. 15, 2010 HS	Mile	Class B indoor State Championship	4:25.03	2	789
June 6, 2009 HS	1600m	Class C Outdoor State Championship	4:24.81	1	775
May 4, 2010 HS	1600m	SMAA/WMC crossover: NYA, Cape, SP @ Scarborough	4:25.00	1	773
Dec. 27, 2008 HS	Mile	USM New Year's Relays	4:27.43	2	764
May 15, 2009 HS	1600m	WMC Week 3 Meet 2	4:25.90	1	764
April 24, 2010 HS	1500m	Hebron Academy	4:08.90	1	753
March 6, 2009 HS	Mile	22nd New England Indoor Track and Field Championships	4:28.56	9	753
Jan. 23, 2009 HS	Mile	WMC Week 4 meet #1	4:29.83	1	740
March 15, 2009 HS	Mile	Nike Indoor Nationals	4:30.31	31	735
Feb. 16, 2009 HS	Mile	Class B Indoor State Championship	4:31.21	1	726
June 7, 2008 HS	1600m	Class C Outdoor Championships	4:30.57	3	716
May 2, 2009 HS	1600m	Hebron Academy	4:31.00	1	712
May 31, 2008 HS	1600m	WMC Championship	4:31.39	2	708
June 2, 2007 HS	1600m	Class C Outdoor Championships	4:38.49	6	638
May 26, 2007 HS	1600m	WMC Championship	4:38.92	6	634

Distance

Event Group

1051

Points

8:00.90

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 30, 2016 HS	3000m	Terrier Invitational	8:00.90	9	1051
March 9, 2014 HS	3000m	ECAC/IC4A Indoor Championship	8:07.76	12	1011
Jan. 25, 2014 HS	3000m	BU John Thomas Terrier Invitational	8:15.51	21	967
Jan. 26, 2013 HS	3000m	Terrier Invitational	8:16.73	14	960
Feb. 11, 2012 HS	3000m	Boston University Valentine Invitational	8:23.94	11	920
Feb. 24, 2013 HS	3000m	Ivy League Heptagonal Championships	8:24.19	12	919
Jan. 28, 2012 HS	3000m	BU Terrier Invitational	8:24.86	27	915
Feb. 26, 2012 HS	3000m	Ivy League Heptagonal Championships	8:26.50	11	906
Jan. 14, 2012 HS	3000m	Maine, Vermont, RPI @ Dartmouth	8:30.38	4	885
Jan. 28, 2011 HS	3000m	BU Terrier Classic	8:32.96	25	872
May 29, 2010 HS	3200m	WMC Outdoor Championship	9:20.90	1	814
Jan. 9, 2011 HS	3000m	Dartmouth Relays	8:48.12	9	793
March 5, 2010 HS	2Mile	23rd New England Indoor Track & Field Championships	9:29.64	9	790
May 11, 2009 HS	3200m	WMC Week 2 Meet 2	9:30.10	1	771
June 5, 2010 HS	3200m	Class C State Championship	9:32.50	1	760
June 12, 2010 HS	3200m	New England Championship	9:32.99	22	757
April 30, 2010 HS	3200m	WMC: Greely, NYA, Waynflete @ Traip	9:33.20	1	756
Jan. 29, 2010 HS	2Mile	WMC: Lake Region, Fryeburg, NYA, Freeport, Wells & Falmouth	9:39.17	1	745
May 4, 2010 HS	3200m	SMAA/WMC crossover: NYA, Cape, SP @ Scarborough	9:37.80	1	735
Feb. 15, 2010 HS	2Mile	Class B indoor State Championship	9:42.39	1	731
Feb. 5, 2010 HS	2Mile	WMC Championship	9:44.02	1	723
May 30, 2009 HS	3200m	WMC Championship	9:41.49	1	718
Jan. 15, 2010 HS	2Mile	WMC: York, NYA, Poland, Fryeburg, Lake Region, Greely, &Falmouth	9:47.54	1	708
June 6, 2009 HS	3200m	Class C Outdoor State Championship	9:44.06	1	707
Jan. 4, 2010 HS	2Mile	WMC: Cape, GNG, Lake Region, Poland, NYA, Cape, Hebron, Fryeburg	9:48.00	1	706
Jan. 30, 2009 HS	2Mile	WMC Week 5 meet #1	9:48.23	1	705
April 17, 2009 HS	3000m	Maisad Meet 2	9:08.92	1	691
April 24, 2010 HS	3000m	Hebron Academy	9:09.40	1	688
Jan. 22, 2010 HS	2Mile	WMC: York, Poland, Cape, NYA,GNG, Freeport	9:58.10	1	661
May 31, 2008 HS	3200m	WMC Championship	9:54.80	2	659
May 2, 2009 HS	3200m	Hebron Academy	9:55.00	1	658
Feb. 16, 2009 HS	2Mile	Class B Indoor State Championship	9:59.35	1	656
Feb. 7, 2009 HS	2Mile	WMC Championship	9:59.78	3	654
Jan. 16, 2009 HS	2Mile	WMC Week 3 meet #2	10:01.22	1	648
June 7, 2008 HS	3200m	Class C Outdoor Championships	10:06.84	2	608
Jan. 2, 2009 HS	2Mile	WMC Week 1 meet #1	10:11.80	1	603
May 29, 2007 HS	3200m	Central Maine Freshman Championship	10:31.38	2	510
May 21, 2010 HS	3200m	WMC: NYA, Poland, Freeport @ GNG	10:38.00	1	485

Steeple

Event Group

1082

Points

8:39.27

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
June 18, 2016 HS	3000mSC	Princeton Qualifier 2	8:39.27	3	1082
April 22, 2016 HS	3000mSC	Larry Ellis Invitational	8:42.09	1	1070
June 14, 2015 HS	3000mSC	Portland Track Festival	8:46.74	5	1050
May 3, 2018 HS	3000mSC	Payton Jordan Cardinal Invitational	8:47.47	6	1047
May 14, 2015 HS	3000mSC	Hoka One One Middle Distance Classic	8:48.66	15	1042
May 20, 2016 HS	3000mSC	Hoka One One Middle Distance Classic	8:50.42	31	1034
April 18, 2015 HS	3000mSC	Larry Ellis Invitational	8:50.93	3	1032
April 2, 2016 HS	3000mSC	Stanford Invitational	8:51.06	13	1032
June 4, 2016 HS	3000mSC	New Balance Twilight Invitational #3	8:51.63	2	1029
April 22, 2017 HS	3000mSC	Larry Ellis Invitational	8:54.21	2	1019
May 17, 2018 HS	3000mSC	USATF Distance Classic	8:55.80	10	1012
May 5, 2013 HS	3000mSC	Ivy League/Heps Championships	8:56.29	4	1010
May 11, 2014 HS	3000mSC	Ivy League/Heps Championships	8:58.18	2	1002
May 31, 2014 HS	3000mSC	NCAA Division I East Preliminary	8:58.66	25	1000
May 13, 2012 HS	3000mSC	IC4A / ECAC Championships	9:00.63	5	992
July 1, 2017 HS	3000mSC	Bermuda Invitational	9:04.31	3	977
April 5, 2014 HS	3000mSC	Sam Howell Memorial Invitational	9:04.53	2	976
April 20, 2013 HS	3000mSC	Larry Ellis Memorial Invitational	9:04.70	7	975
May 6, 2012 HS	3000mSC	Ivy League Heptagonal Championship	9:06.34	5	968
May 25, 2013 HS	3000mSC	NCAA Division I East Regional	9:07.06	13	965
April 21, 2012 HS	3000mSC	Larry Ellis Memorial Invitational	9:07.88	19	962
March 23, 2013 HS	3000mSC	Vertklasse Meeting	9:08.08	2	961
May 26, 2012 HS	3000mSC	NCAA East Regional	9:08.50	31	959
June 28, 2015 HS	3000mSC	USATF Outdoor Track & Field Championships	9:11.05	24	949
April 9, 2011 HS	3000mSC	UNH Wildcat Invitational	9:35.80	3	852

Long Sprints

Event Group

656

Points

53.64

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 21, 2010 HS	400m	WMC: NYA, Poland, Freeport @ GNG	53.64	1	656
Jan. 29, 2010 HS	400m	WMC: Lake Region, Fryeburg, NYA, Freeport, Wells & Falmouth	54.17	3	629
April 30, 2010 HS	400m	WMC: Greely, NYA, Waynflete @ Traip	54.24	1	626
Jan. 2, 2009 HS	400m	WMC Week 1 meet #1	54.76	2	600

Hurdles

Event Group

Points

8:56.19

Personal Record

400H

Event

Date	Event	Meet	Mark	Place	Points
April 26, 2014 HS	400H	The Penn Relays Carnival	8:56.19	4	1
March 24, 2012 HS	400H	HPU VertKlasse Meeting	9:18.98	3	1

Season Bests

Mile event group

1600m 2007 · Class C Out…

4:38.49 638 pts

1600m 2008 · Class C Out…

4:30.57 716 pts

1600m 2009 · New England…

4:17.32 856 pts

1600m 2010 · New England…

4:15.62 875 pts

Mid-D event group

800m 2007 · Class C Out…

2:05.97 621 pts

800m 2008 · Class C Out…

2:09.35 549 pts

800m 2009 · WMC Week 2…

1:59.80 766 pts

800m 2010 · WMC: Cape E…

1:57.00 836 pts

Distance event group

3200m 2007 · Central Mai…

10:31.38 510 pts

3200m 2008 · WMC Champio…

9:54.80 659 pts

3200m 2009 · WMC Week 2 …

9:30.10 771 pts

3200m 2010 · WMC Outdoor…

9:20.90 814 pts

Long-Distance event group

5000m 2009 · 2009 USATF …

15:41.46 690 pts

5000m 2010 · New Balance…

15:17.77 758 pts

Long Sprints event group

400m 2009 · WMC Week 1…

54.76 600 pts

400m 2010 · WMC: NYA, P…

53.64 656 pts

Henry Sterling

Henry Sterling

Henry Sterling

Henry Sterling

Henry Sterling

Henry Sterling

Trophy Case

Class Rankings

Mile

Mid-D

Distance

Wins Against

Performance Dashboard

10000m

10000m_cc

1000m

1500m

1600m

2mile

3000m

3000msc

3200m

400m

400h

5000m

800m

8000m_cc

mile

Long-Distance

Cross Country

Mid-D

Mile

Distance

Steeple

Long Sprints

Hurdles

Connect Your Strava Account

Add Athlete to Solinsky List

Henry Sterling

Henry Sterling

Henry Sterling

Henry Sterling

Henry Sterling

Henry Sterling

Trophy Case

Class Rankings

Mile

Mid-D

Distance

Wins Against

10000m

10000m_cc

1000m

1500m

1600m

2mile

3000m

3000msc

3200m

400m

400h

5000m

800m

8000m_cc

mile

Long-Distance

Cross Country

Mid-D

Mile

Distance

Steeple

Long Sprints

Hurdles

Connect Your Strava Account

Add Athlete to Solinsky List

Confirm Action

Notice

Login Required

Enter Value

Report a Bug or Request a Feature

Thank you for your feedback!

Loading...