Henry Saul

Palo Alto (CC) • 2019 • CA

Yale University

Youth

3000m

450

10:04.95

Peak: 865 • 1.01x • 1 groups

Henry Saul

Palo Alto (CC) • 2019 • CA

Yale University

875

FLR

Foot Locker Regional

2018 - 5000m #16 16:00.40

2017 - 5000m #24 16:14.10

Committed

3200m

865

9:10.53

1600m

798

4:22.65

800m

769

1:59.67

5K XC

765

15:15.40

Peak: 865 • 1.01x • 1 groups

Henry Saul

Palo Alto (CC) • 2019 • CA

Yale University

10000mCC

917

30:27.20

3000m

911

8:25.67

5000m

850

14:46.87

1500m

791

4:05.51

Peak: 865 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2019

#1195

Nation

#125

State
Distance

3200m • 9:10.53

#107

Nation

#15

State
Mile

1600m • 4:22.65

#752

Nation

#103

State
Mid-D

800m • 1:59.67

#1095

Nation

#124

State

Wins Against

Max: 1250

10000m_cc

917

Points

30:27.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 15, 2019 HS	NCAA D1 Northeast Regional	30:27.20	84	917

1500m

791

Points

4:05.51

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2024 HS	Yale Mark Young Invitational	4:05.51	11	791

1600m

798

Points

4:22.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 10, 2018 HS	K-Bell Invitational	4:22.65	6	798
May 11, 2018 HS	SCVAL Championship	4:25.32	3	770
April 26, 2017 HS	Palo Alto vs Gunn	4:28.52	1	737
April 22, 2016 HS	Los Gatos Top 8 Invitational	4:31.16	5	710
April 22, 2016 HS	CCS Top 8 Meet	4:31.16	5	710
March 9, 2017 HS	Palo Alto vs Los Altos	4:32.05	2	701
March 15, 2018 HS	SCVAL Dual: Los Altos vs Palo Alto	4:32.24	3	699
Feb. 26, 2019 HS	Palo Alto @ Lynbrook	4:32.65	2	695
April 12, 2016 HS	Los Gatos vs. Palo Alto	4:37.28	4	650
March 10, 2016 HS	Lynbrook vs. Palo alto	4:45.59	1	572
March 17, 2016 HS	Palo Alto vs. Homestead	4:45.72	3	571
April 19, 2016 HS	Palo Alto vs. Gunn	4:46.13	2	568
April 28, 2016 HS	Palo Alto vs. Los altos	4:49.36	1	539
March 15, 2017 HS	Palo Alto vs Lynnbrook	4:51.39	5	521
March 24, 2016 HS	Palo Alto at Milpitas	4:58.04	1	466

200m

511

Points

25.47

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 16, 2019 HS	Palo Alto vs. Gunn	25.47	4	511

3000m

911

Points

8:25.67

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 8, 2020 HS	IC4A/ECAC Indoor Championship	8:25.67	18	911
Feb. 8, 2020 HS	Harvard-Yale-Princeton	8:27.76	6	900
Feb. 12, 2022 HS	BU David Hemery Valentine Invitational	8:33.16	119	871
Jan. 25, 2020 HS	BU John Thomas Terrier Classic	8:36.92	74	851
March 1, 2020 HS	Ivy League Heptagonal Championships	8:41.54	16	827
Jan. 22, 2022 HS	Yale, Dartmouth, Columbia	8:52.36	21	771
Jan. 22, 2022 HS	Yale, Dartmouth, Columbia	8:52.36	21	771
April 1, 2017 HS	Stanford Invitational	8:55.93	8	754
Jan. 27, 2018 HS	Dublin Winter Championships Qualifier	9:07.90	1	695
June 28, 2015 HS	USATF JO Region 14 Championship	10:04.95	6	450
June 21, 2015 HS	USATF Pacific Association JO Championship	10:14.53	4	414

3200m

865

Points

9:10.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 6, 2019 HS	Arcadia Invitational	9:10.53	8	865
April 7, 2018 HS	Arcadia Invitational	9:12.37	4	856
March 23, 2019 HS	APU Meet of Champions Distance Classic	9:14.42	5	846
May 26, 2017 HS	CIF Central Coast Section Finals	9:19.64	4	820
May 12, 2017 HS	SCVAL Finals	9:21.73	1	810
March 24, 2018 HS	New Balance Azusa Meet of Champions	9:24.20	15	799
May 25, 2018 HS	CIF Central Coast Section Finals	9:28.11	8	780
May 18, 2019 HS	CIF Central Coast Section Finals	9:28.96	4	776
March 9, 2019 HS	K-Bell Invitational	9:29.81	1	772
May 3, 2019 HS	SCVAL Championship	9:30.24	1	770
May 19, 2018 HS	CIF Central Coast Section Trials	9:30.96	7	767
May 13, 2016 HS	SCVAL Championship	9:34.69	5	749
May 11, 2019 HS	CIF Central Coast Section Trials	9:35.38	7	746
May 4, 2017 HS	SCVAL-De Anza Trials and Finals	9:46.53	3	696
May 20, 2017 HS	CIF Central Coast Section Semi-Finals	9:49.35	8	683
April 22, 2016 HS	Los Gatos Top 8 Invitational	9:50.39	5	679
April 22, 2016 HS	CCS Top 8 Meet	9:50.39	5	679
May 11, 2018 HS	SCVAL Championship	9:54.56	3	660
May 21, 2016 HS	CIF Central Coast Section Semi-Finals	9:54.97	18	659
Feb. 26, 2019 HS	Palo Alto @ Lynbrook	10:06.39	1	610
March 27, 2018 HS	Palo Alto vs Lynnbrook	10:06.78	1	608
March 9, 2017 HS	Palo Alto vs Los Altos	10:07.41	3	606
April 12, 2016 HS	Los Gatos vs. Palo Alto	10:08.08	3	603
April 19, 2016 HS	Palo Alto vs. Gunn	10:58.48	1	412

5000m

850

Points

14:46.87

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 15, 2020 HS	David Hemery Valentine Invitational	14:46.87	62	850
April 30, 2023 HS	Springtime Meet	15:41.30	1	691

5000m_cc

789

Points

15:07.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 25, 2019 HS	17th Annual CCSU Mini Meet	15:07.20	10	789
Oct. 22, 2021 HS	18th Annual CCSU Mini-Meet	15:09.30	7	782
Nov. 24, 2018 HS	CIF State Cross Country Championships	15:15.40	9	765
Oct. 7, 2017 HS	Clovis Invitational	15:24.60	14	738
Oct. 17, 2018 HS	SCVAL Baylands	15:38.40	1	699
Oct. 17, 2017 HS	SCVAL Cluster Meet #3	15:49.90	1	667
Oct. 1, 2016 HS	Stanford Invitational	15:54.90	49	654
Oct. 8, 2016 HS	Asics Clovis Invitational	15:57.90	14	646
Dec. 1, 2018 HS	Foot Locker West Regional	16:00.40	16	639
Oct. 19, 2016 HS	SCVAL Cluster Meet #3	16:06.30	2	623
Dec. 2, 2017 HS	Foot Locker West Regional	16:14.10	24	603
Nov. 26, 2016 HS	CIF State Cross Country Championships	16:15.80	65	599
Sept. 26, 2015 HS	Stanford Invitational	16:46.60	53	522
Oct. 21, 2015 HS	SCVAL Cluster Meet #3	16:54.40	13	503

800m

769

Points

1:59.67

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 16, 2019 HS	Palo Alto vs. Gunn	1:59.67	2	769
March 27, 2018 HS	Palo Alto vs Lynnbrook	2:02.23	1	707
March 9, 2017 HS	Palo Alto vs Los Altos	2:04.02	1	665
March 7, 2019 HS	Palo Alto vs. Mountain View	2:04.86	1	646
March 15, 2017 HS	Palo Alto vs Lynnbrook	2:06.05	3	620
April 28, 2016 HS	Palo Alto vs. Los altos	2:06.83	1	603
March 17, 2016 HS	Palo Alto vs. Homestead	2:07.21	2	594
April 26, 2017 HS	Palo Alto vs Gunn	2:07.93	4	579
March 28, 2017 HS	Palo Alto vs Milpitas	2:09.68	1	542
March 12, 2016 HS	TKA Distance Carnival	2:10.67	1	522
March 10, 2016 HS	Lynbrook vs. Palo alto	2:10.97	2	516
March 24, 2016 HS	Palo Alto at Milpitas	2:13.33	2	469

8000m_cc

725

Points

25:58.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 27, 2019 HS	Virginia-Panorama Farms Cross Country Invitational	25:58.20	81	725
Sept. 27, 2019 HS	Panorama Farms Invitational	25:58.20	81	725
Oct. 12, 2019 HS	2019 NEICAAA Cross Country Championship Meet	26:14.90	68	699
Oct. 9, 2021 HS	NEICAAA Championships	26:15.10	66	699
Oct. 13, 2023 HS	IC4A/ECAC XC Championship	26:17.60	212	695

5mile_cc

736

Points

26:00.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 1, 2019 HS	Ivy League Heptagonal Cross Country Championships	26:00.00	48	736

mile

782

Points

4:25.77

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 8, 2017 HS	Arcadia Invitational	4:25.77	7	782
March 18, 2017 HS	St. Francis Invitational	4:25.93	3	780
Jan. 18, 2020 HS	Dartmouth vs. Columbia vs. Yale	4:26.32	8	776
Jan. 20, 2024 HS	Yale vs. Dartmouth & Columbia	4:27.95	10	759
Feb. 2, 2019 HS	Nike Boise Indoor	4:31.63	7	721

3mile_cc

633

Points

15:27.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 18, 2018 HS	CIF Central Coast Section (Rescheduled)	15:27.20	1	633
Nov. 11, 2017 HS	CIF Central Coast Section	15:45.90	3	583
Sept. 16, 2017 HS	Earlybird Invitational	15:50.00	4	572
Nov. 12, 2016 HS	CIF Central Coast Section	16:02.90	10	539
Nov. 14, 2015 HS	CIF Central Coast Section	16:06.50	14	530
Oct. 17, 2015 HS	Monterey Bay Invitational	16:49.80	22	426

Cross Country

Event Group

917

Points

30:27.20

Personal Record

10000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 15, 2019 HS	10000mCC	NCAA D1 Northeast Regional	30:27.20	84	917
Oct. 25, 2019 HS	5K XC	17th Annual CCSU Mini Meet	15:07.20	10	789
Oct. 22, 2021 HS	5K XC	18th Annual CCSU Mini-Meet	15:09.30	7	782
Nov. 24, 2018 HS	5K XC	CIF State Cross Country Championships	15:15.40	9	765
Oct. 7, 2017 HS	5K XC	Clovis Invitational	15:24.60	14	738
Nov. 1, 2019 HS	5MileCC	Ivy League Heptagonal Cross Country Championships	26:00.00	48	736
Sept. 27, 2019 HS	8000mCC	Virginia-Panorama Farms Cross Country Invitational	25:58.20	81	725
Sept. 27, 2019 HS	8000mCC	Panorama Farms Invitational	25:58.20	81	725
Oct. 17, 2018 HS	5K XC	SCVAL Baylands	15:38.40	1	699
Oct. 12, 2019 HS	8000mCC	2019 NEICAAA Cross Country Championship Meet	26:14.90	68	699
Oct. 9, 2021 HS	8000mCC	NEICAAA Championships	26:15.10	66	699
Oct. 13, 2023 HS	8000mCC	IC4A/ECAC XC Championship	26:17.60	212	695
Oct. 17, 2017 HS	5K XC	SCVAL Cluster Meet #3	15:49.90	1	667
Oct. 1, 2016 HS	5K XC	Stanford Invitational	15:54.90	49	654
Oct. 8, 2016 HS	5K XC	Asics Clovis Invitational	15:57.90	14	646
Dec. 1, 2018 HS	5K XC	Foot Locker West Regional	16:00.40	16	639
Nov. 18, 2018 HS	3 Mile XC	CIF Central Coast Section (Rescheduled)	15:27.20	1	633
Oct. 19, 2016 HS	5K XC	SCVAL Cluster Meet #3	16:06.30	2	623
Dec. 2, 2017 HS	5K XC	Foot Locker West Regional	16:14.10	24	603
Nov. 26, 2016 HS	5K XC	CIF State Cross Country Championships	16:15.80	65	599
Nov. 11, 2017 HS	3 Mile XC	CIF Central Coast Section	15:45.90	3	583
Sept. 16, 2017 HS	3 Mile XC	Earlybird Invitational	15:50.00	4	572
Nov. 12, 2016 HS	3 Mile XC	CIF Central Coast Section	16:02.90	10	539
Nov. 14, 2015 HS	3 Mile XC	CIF Central Coast Section	16:06.50	14	530
Sept. 26, 2015 HS	5K XC	Stanford Invitational	16:46.60	53	522
Oct. 21, 2015 HS	5K XC	SCVAL Cluster Meet #3	16:54.40	13	503
Oct. 17, 2015 HS	3 Mile XC	Monterey Bay Invitational	16:49.80	22	426

Mile

Event Group

798

Points

4:22.65

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
March 10, 2018 HS	1600m	K-Bell Invitational	4:22.65	6	798
April 20, 2024 HS	1500m	Yale Mark Young Invitational	4:05.51	11	791
April 8, 2017 HS	Mile	Arcadia Invitational	4:25.77	7	782
March 18, 2017 HS	Mile	St. Francis Invitational	4:25.93	3	780
Jan. 18, 2020 HS	Mile	Dartmouth vs. Columbia vs. Yale	4:26.32	8	776
May 11, 2018 HS	1600m	SCVAL Championship	4:25.32	3	770
Jan. 20, 2024 HS	Mile	Yale vs. Dartmouth & Columbia	4:27.95	10	759
April 26, 2017 HS	1600m	Palo Alto vs Gunn	4:28.52	1	737
Feb. 2, 2019 HS	Mile	Nike Boise Indoor	4:31.63	7	721
April 22, 2016 HS	1600m	Los Gatos Top 8 Invitational	4:31.16	5	710
April 22, 2016 HS	1600m	CCS Top 8 Meet	4:31.16	5	710
March 9, 2017 HS	1600m	Palo Alto vs Los Altos	4:32.05	2	701
March 15, 2018 HS	1600m	SCVAL Dual: Los Altos vs Palo Alto	4:32.24	3	699
Feb. 26, 2019 HS	1600m	Palo Alto @ Lynbrook	4:32.65	2	695
April 12, 2016 HS	1600m	Los Gatos vs. Palo Alto	4:37.28	4	650
March 10, 2016 HS	1600m	Lynbrook vs. Palo alto	4:45.59	1	572
March 17, 2016 HS	1600m	Palo Alto vs. Homestead	4:45.72	3	571
April 19, 2016 HS	1600m	Palo Alto vs. Gunn	4:46.13	2	568
April 28, 2016 HS	1600m	Palo Alto vs. Los altos	4:49.36	1	539
March 15, 2017 HS	1600m	Palo Alto vs Lynnbrook	4:51.39	5	521
March 24, 2016 HS	1600m	Palo Alto at Milpitas	4:58.04	1	466

Short Sprints

Event Group

511

Points

25.47

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
April 16, 2019 HS	200m	Palo Alto vs. Gunn	25.47	4	511

Distance

Event Group

911

Points

8:25.67

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
March 8, 2020 HS	3000m	IC4A/ECAC Indoor Championship	8:25.67	18	911
Feb. 8, 2020 HS	3000m	Harvard-Yale-Princeton	8:27.76	6	900
Feb. 12, 2022 HS	3000m	BU David Hemery Valentine Invitational	8:33.16	119	871
April 6, 2019 HS	3200m	Arcadia Invitational	9:10.53	8	865
April 7, 2018 HS	3200m	Arcadia Invitational	9:12.37	4	856
Jan. 25, 2020 HS	3000m	BU John Thomas Terrier Classic	8:36.92	74	851
March 23, 2019 HS	3200m	APU Meet of Champions Distance Classic	9:14.42	5	846
March 1, 2020 HS	3000m	Ivy League Heptagonal Championships	8:41.54	16	827
May 26, 2017 HS	3200m	CIF Central Coast Section Finals	9:19.64	4	820
May 12, 2017 HS	3200m	SCVAL Finals	9:21.73	1	810
March 24, 2018 HS	3200m	New Balance Azusa Meet of Champions	9:24.20	15	799
May 25, 2018 HS	3200m	CIF Central Coast Section Finals	9:28.11	8	780
May 18, 2019 HS	3200m	CIF Central Coast Section Finals	9:28.96	4	776
March 9, 2019 HS	3200m	K-Bell Invitational	9:29.81	1	772
Jan. 22, 2022 HS	3000m	Yale, Dartmouth, Columbia	8:52.36	21	771
Jan. 22, 2022 HS	3000m	Yale, Dartmouth, Columbia	8:52.36	21	771
May 3, 2019 HS	3200m	SCVAL Championship	9:30.24	1	770
May 19, 2018 HS	3200m	CIF Central Coast Section Trials	9:30.96	7	767
April 1, 2017 HS	3000m	Stanford Invitational	8:55.93	8	754
May 13, 2016 HS	3200m	SCVAL Championship	9:34.69	5	749
May 11, 2019 HS	3200m	CIF Central Coast Section Trials	9:35.38	7	746
May 4, 2017 HS	3200m	SCVAL-De Anza Trials and Finals	9:46.53	3	696
Jan. 27, 2018 HS	3000m	Dublin Winter Championships Qualifier	9:07.90	1	695
May 20, 2017 HS	3200m	CIF Central Coast Section Semi-Finals	9:49.35	8	683
April 22, 2016 HS	3200m	Los Gatos Top 8 Invitational	9:50.39	5	679
April 22, 2016 HS	3200m	CCS Top 8 Meet	9:50.39	5	679
May 11, 2018 HS	3200m	SCVAL Championship	9:54.56	3	660
May 21, 2016 HS	3200m	CIF Central Coast Section Semi-Finals	9:54.97	18	659
Feb. 26, 2019 HS	3200m	Palo Alto @ Lynbrook	10:06.39	1	610
March 27, 2018 HS	3200m	Palo Alto vs Lynnbrook	10:06.78	1	608
March 9, 2017 HS	3200m	Palo Alto vs Los Altos	10:07.41	3	606
April 12, 2016 HS	3200m	Los Gatos vs. Palo Alto	10:08.08	3	603
June 28, 2015 HS	3000m	USATF JO Region 14 Championship	10:04.95	6	450
June 21, 2015 HS	3000m	USATF Pacific Association JO Championship	10:14.53	4	414
April 19, 2016 HS	3200m	Palo Alto vs. Gunn	10:58.48	1	412

Long-Distance

Event Group

850

Points

14:46.87

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 15, 2020 HS	5000m	David Hemery Valentine Invitational	14:46.87	62	850
April 30, 2023 HS	5000m	Springtime Meet	15:41.30	1	691

Mid-D

Event Group

769

Points

1:59.67

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 16, 2019 HS	800m	Palo Alto vs. Gunn	1:59.67	2	769
March 27, 2018 HS	800m	Palo Alto vs Lynnbrook	2:02.23	1	707
March 9, 2017 HS	800m	Palo Alto vs Los Altos	2:04.02	1	665
March 7, 2019 HS	800m	Palo Alto vs. Mountain View	2:04.86	1	646
March 15, 2017 HS	800m	Palo Alto vs Lynnbrook	2:06.05	3	620
April 28, 2016 HS	800m	Palo Alto vs. Los altos	2:06.83	1	603
March 17, 2016 HS	800m	Palo Alto vs. Homestead	2:07.21	2	594
April 26, 2017 HS	800m	Palo Alto vs Gunn	2:07.93	4	579
March 28, 2017 HS	800m	Palo Alto vs Milpitas	2:09.68	1	542
March 12, 2016 HS	800m	TKA Distance Carnival	2:10.67	1	522
March 10, 2016 HS	800m	Lynbrook vs. Palo alto	2:10.97	2	516
March 24, 2016 HS	800m	Palo Alto at Milpitas	2:13.33	2	469

Season Bests

Distance event group

3200m 2016 · SCVAL Champ…

9:34.69 749 pts

3200m 2017 · CIF Central…

9:19.64 820 pts

3200m 2018 · Arcadia Inv…

9:12.37 856 pts

3200m 2019 · Arcadia Inv…

9:10.53 865 pts

Mile event group

1600m 2016 · CCS Top 8 M…

4:31.16 710 pts

Mile 2017 · Arcadia Inv…

4:25.77 782 pts

1600m 2018 · K-Bell Invi…

4:22.65 798 pts

Mile 2019 · Nike Boise …

4:31.63 721 pts

Mid-D event group

800m 2016 · Palo Alto v…

2:06.83 603 pts

800m 2017 · Palo Alto v…

2:04.02 665 pts

800m 2018 · Palo Alto v…

2:02.23 707 pts

800m 2019 · Palo Alto v…

1:59.67 769 pts

Cross Country event group

3Mile 2015 · CIF Central…

16:06.50 530 pts

5000m 2016 · Stanford In…

15:54.90 654 pts

5000m 2017 · Clovis Invi…

15:24.60 738 pts

5000m 2018 · CIF State C…

15:15.40 765 pts

Short Sprints event group

200m 2019 · Palo Alto v…

25.47 511 pts

Henry Saul

Henry Saul

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Henry Saul

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Henry Saul

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