Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
666
Points
33:42.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2018 | NCAA DI Northeast Regional | 33:42.60 | 29 | 666 |
1000m
959
Points
2:25.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2017 | Ivy League Heptagonal Championships | 2:25.10 | 3 | 959 |
| Jan. 20, 2017 | Columbia-Dartmouth-Yale | 2:25.89 | 1 | 942 |
| Feb. 26, 2017 | Ivy League Heptagonal Championships | 2:26.40 | 2 | 932 |
| Jan. 18, 2020 | Dartmouth vs. Columbia vs. Yale | 2:32.56 | 7 | 810 |
1500m
1037
Points
3:45.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2018 | Virginia Challenge | 3:45.26 | 1 | 1037 |
| March 24, 2018 | FSU Relays | 3:46.43 | 5 | 1022 |
| April 22, 2017 | Virginia Challenge | 3:46.62 | 4 | 1020 |
| May 26, 2018 | 2018 NCAA D1 East Prelims | 3:48.05 | 6 | 1002 |
| May 5, 2019 | Ivy League Outdoor Championships | 3:48.94 | 1 | 990 |
| April 7, 2018 | Sam Howell Memorial Invitational | 3:49.85 | 1 | 979 |
| May 7, 2017 | Ivy League/Heps Championships | 3:50.13 | 10 | 975 |
| May 6, 2018 | Ivy League/Heps Championships | 3:50.49 | 4 | 971 |
| March 24, 2017 | adidas Raleigh Relays | 3:51.94 | 9 | 952 |
| May 27, 2017 | NCAA Division I East Preliminary | 3:52.85 | 9 | 941 |
| May 7, 2017 | Ivy League/Heps Championships | 3:53.33 | 11 | 935 |
| May 15, 2022 | West Coast Last Chance Pole Vault Meet | 3:58.62 | 12 | 871 |
| May 5, 2019 | Ivy League Outdoor Championships | 4:05.57 | 1 | 790 |
1600m
855
Points
4:17.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2016 | Poudre Invitational (28th Annual) | 4:17.39 | 1 | 855 |
| May 21, 2016 | Colorado State Track and Field Championships | 4:18.67 | 1 | 841 |
| May 4, 2016 | Front Range League Meet | 4:18.81 | 1 | 839 |
| April 2, 2016 | Altitude Running Invitational | 4:19.35 | 1 | 833 |
| March 25, 2014 | Runners Roost of Fort Collins | 4:31.67 | 4 | 705 |
| March 28, 2015 | Longmont Invitational | 4:32.50 | 1 | 697 |
| March 10, 2015 | City of Ft. Collins vs. City of Littleton | 4:36.17 | 1 | 661 |
| April 4, 2014 | Poudre Invitational (26th Annual) | 4:37.40 | 12 | 649 |
| April 1, 2014 | City of Ft. Collins vs. City of Littleton | 4:37.64 | 1 | 646 |
| April 12, 2014 | Pomona Invitational | 4:41.49 | 11 | 610 |
| April 5, 2013 | Poudre Invitational (25th Annual) | 5:00.52 | 12 | 446 |
| April 30, 2013 | Fort Collins JV Championships | 5:05.61 | 5 | 406 |
| March 12, 2013 | City of Ft. Collins vs. City of Littleton | 5:09.41 | 12 | 378 |
| March 8, 2013 | Fossil-Rocky-Poudre-Golden Quad | 5:12.73 | 7 | 354 |
3000m
981
Points
8:13.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2018 | David Hemery Valentine Invitational | 8:13.09 | 18 | 981 |
| Feb. 25, 2018 | Ivy League Heptagonal Championships | 8:21.48 | 4 | 934 |
| Jan. 6, 2018 | Dartmouth Relays | 8:27.20 | 1 | 903 |
3200m
807
Points
9:22.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2016 | Front Range League Meet | 9:22.42 | 1 | 807 |
| May 21, 2016 | Colorado State Track and Field Championships | 9:25.21 | 1 | 794 |
| March 28, 2016 | Longmont Invitational | 9:30.29 | 2 | 770 |
| March 29, 2014 | Longmont Invitational | 10:19.72 | 21 | 556 |
| April 4, 2014 | Poudre Invitational (26th Annual) | 10:21.67 | 11 | 548 |
400m
869
Points
49.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2016 | St. Vrain New Balance Invitational | 49.82 | 1 | 869 |
| April 16, 2016 | Pomona Invitational | 50.96 | 2 | 802 |
5000m_cc
825
Points
14:55.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 21, 2015 | Nike Cross Nationals Southwest Regional | 14:55.00 | 5 | 825 |
| Dec. 5, 2015 | Nike Cross Nationals | 15:24.50 | 13 | 738 |
| Nov. 22, 2014 | Nike Cross Regionals - Southwest | 15:37.10 | 38 | 703 |
| Oct. 8, 2014 | Front Range League XC Championship | 15:46.00 | 3 | 678 |
| Oct. 22, 2015 | Colorado 5A Region 4 Cross Country | 15:48.00 | 3 | 672 |
| Oct. 16, 2015 | Front Range League XC Championship | 15:48.90 | 1 | 670 |
| Oct. 31, 2015 | Colorado State Cross Country Championships | 16:14.00 | 4 | 603 |
| Sept. 25, 2015 | Sweetheart Invitational | 16:27.00 | 1 | 570 |
| Sept. 6, 2014 | Centaurus Cross Country Invitational | 16:28.30 | 6 | 567 |
| Oct. 3, 2015 | SaberCat Invitational | 16:28.70 | 6 | 566 |
| Sept. 19, 2014 | John Martin XC Invitational | 16:29.00 | 4 | 565 |
| Oct. 17, 2013 | Colorado 5A Region 4 Cross Country | 16:36.50 | 9 | 546 |
| Oct. 17, 2014 | Colorado 5A Region 4 Cross Country | 16:45.70 | 14 | 524 |
| Sept. 26, 2014 | Sweetheart Invitational | 16:51.00 | 2 | 511 |
| Oct. 4, 2013 | Pat Amato Classic | 16:51.70 | 45 | 510 |
| Sept. 18, 2015 | John Martin XC Invitational | 17:02.00 | 0 | 485 |
| Sept. 20, 2013 | John Martin XC Invitational | 17:08.50 | 35 | 470 |
| Aug. 29, 2014 | Arapahoe Warrior Invitational | 17:19.00 | 24 | 447 |
| Nov. 17, 2012 | Nike Cross Regionals - Southwest | 17:31.50 | 253 | 419 |
| Oct. 12, 2012 | Front Range League XC Championships | 17:41.00 | 65 | 399 |
| Sept. 7, 2013 | Centaurus Cross Country Invitational | 17:43.00 | 26 | 395 |
| Oct. 26, 2013 | Colorado State Cross Country Championships | 17:55.70 | 73 | 369 |
| Sept. 12, 2015 | St. Vrain Cross Country Invitational | 17:57.00 | 6 | 366 |
| Oct. 19, 2012 | Colorado 5A Region 4 Cross Country | 17:59.00 | 23 | 362 |
| Sept. 21, 2012 | John Martin XC Invitational | 18:02.20 | 78 | 356 |
| Sept. 8, 2012 | Centaurus Cross Country Invitational | 18:03.20 | 50 | 354 |
| Aug. 29, 2013 | Cheyenne Mountain Stampede | 18:15.00 | 20 | 331 |
| Sept. 28, 2012 | Sweetheart Invitational | 18:21.00 | 18 | 319 |
| Oct. 27, 2012 | Colorado State Cross Country Championships | 18:47.70 | 138 | 271 |
| Aug. 31, 2012 | Cheyenne Mountain Stampede | 19:42.30 | 44 | 184 |
5000m
425
Points
17:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 21, 2015 | Fort Collins Father's Day 5K | 17:29.00 | 2 | 425 |
800m
971
Points
1:51.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2016 | Colorado State Track and Field Championships | 1:51.97 | 1 | 971 |
| April 8, 2017 | Sam Howell Memorial Invitational | 1:52.50 | 4 | 956 |
| April 13, 2018 | Dartmouth Invitational | 1:53.59 | 3 | 926 |
| May 4, 2016 | Front Range League Meet | 1:53.65 | 1 | 925 |
| Jan. 15, 2022 | Cougar Classic Invitational | 1:54.69 | 4 | 897 |
| Jan. 7, 2017 | Dartmouth Relays | 1:54.71 | 1 | 896 |
| April 23, 2016 | Poudre Invitational (28th Annual) | 1:54.94 | 1 | 890 |
| March 10, 2015 | City of Ft. Collins vs. City of Littleton | 2:01.22 | 1 | 731 |
| March 25, 2014 | Runners Roost of Fort Collins | 2:08.73 | 4 | 562 |
| March 8, 2013 | Fossil-Rocky-Poudre-Golden Quad | 2:20.41 | 9 | 342 |
| April 30, 2013 | Fort Collins JV Championships | 2:21.03 | 6 | 332 |
8000m_cc
836
Points
24:49.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2018 | Ivy League Championships | 24:49.70 | 8 | 836 |
| Sept. 7, 2019 | Maribel Sanchez Souther Cross Country Invitational | 24:53.20 | 2 | 830 |
| Oct. 15, 2022 | Santa Clara Bronco Invitational | 25:03.80 | 104 | 812 |
| Oct. 16, 2021 | Santa Clara Bronco Invitational | 25:13.90 | 67 | 795 |
| Sept. 21, 2018 | Coast-to-Coast Battle in Beantown | 25:14.30 | 50 | 795 |
| Sept. 30, 2022 | Pacific Invitational | 25:29.30 | 12 | 770 |
| Sept. 10, 2016 | Dartmouth Cross Country Invitational | 25:35.50 | 5 | 761 |
| Oct. 29, 2016 | Ivy League Championship | 26:04.90 | 83 | 714 |
| Oct. 12, 2018 | Penn State National Invitational | 26:05.00 | 67 | 714 |
| Oct. 29, 2021 | West Coast Conference XC Champs | 26:08.90 | 61 | 708 |
| Oct. 8, 2016 | New England Collegiate Championships | 26:15.08 | 13 | 699 |
| Sept. 3, 2022 | University of San Francisco Invitational | 26:59.30 | 73 | 632 |
4mile
607
Points
21:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 27, 2014 | Fort Collins Thanksgiving Day Run | 21:40.00 | 29 | 607 |
mile
1045
Points
4:02.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2017 | Terrier Classic | 4:02.49 | 2 | 1045 |
| Jan. 27, 2018 | John Thomas Terrier Invitational | 4:04.96 | 18 | 1015 |
| Feb. 11, 2017 | David Hemery Valentine Invitational | 4:06.18 | 8 | 1000 |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 4:09.41 | 74 | 962 |
| Feb. 1, 2020 | BU Bruce Lehane Scarlet and White Invitational | 4:11.29 | 8 | 941 |
| March 1, 2020 | Ivy League Heptagonal Championships | 4:17.32 | 6 | 873 |
| Jan. 16, 2016 | Martin Luther King Mile High Classic | 4:37.47 | 2 | 664 |
3mile_cc
601
Points
15:39.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2014 | Fort Morgan Cross Country Invitational | 15:39.20 | 1 | 601 |
Cross Country
Event Group
836
Points
24:49.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2018 | 8000mCC | Ivy League Championships | 24:49.70 | 8 | 836 |
| Sept. 7, 2019 | 8000mCC | Maribel Sanchez Souther Cross Country Invitational | 24:53.20 | 2 | 830 |
| Nov. 21, 2015 | 5K XC | Nike Cross Nationals Southwest Regional | 14:55.00 | 5 | 825 |
| Oct. 15, 2022 | 8000mCC | Santa Clara Bronco Invitational | 25:03.80 | 104 | 812 |
| Oct. 16, 2021 | 8000mCC | Santa Clara Bronco Invitational | 25:13.90 | 67 | 795 |
Mid-D
Event Group
971
Points
1:51.97
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2016 | 800m | Colorado State Track and Field Championships | 1:51.97 | 1 | 971 |
| Feb. 26, 2017 | 1000m | Ivy League Heptagonal Championships | 2:25.10 | 3 | 959 |
| April 8, 2017 | 800m | Sam Howell Memorial Invitational | 1:52.50 | 4 | 956 |
| Jan. 20, 2017 | 1000m | Columbia-Dartmouth-Yale | 2:25.89 | 1 | 942 |
| Feb. 26, 2017 | 1000m | Ivy League Heptagonal Championships | 2:26.40 | 2 | 932 |
Mile
Event Group
1045
Points
4:02.49
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2017 | Mile | Terrier Classic | 4:02.49 | 2 | 1045 |
| April 20, 2018 | 1500m | Virginia Challenge | 3:45.26 | 1 | 1037 |
| March 24, 2018 | 1500m | FSU Relays | 3:46.43 | 5 | 1022 |
| April 22, 2017 | 1500m | Virginia Challenge | 3:46.62 | 4 | 1020 |
| Jan. 27, 2018 | Mile | John Thomas Terrier Invitational | 4:04.96 | 18 | 1015 |
Distance
Event Group
981
Points
8:13.09
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2018 | 3000m | David Hemery Valentine Invitational | 8:13.09 | 18 | 981 |
| Feb. 25, 2018 | 3000m | Ivy League Heptagonal Championships | 8:21.48 | 4 | 934 |
| Jan. 6, 2018 | 3000m | Dartmouth Relays | 8:27.20 | 1 | 903 |
| May 4, 2016 | 3200m | Front Range League Meet | 9:22.42 | 1 | 807 |
| May 21, 2016 | 3200m | Colorado State Track and Field Championships | 9:25.21 | 1 | 794 |
Long Sprints
Event Group
869
Points
49.82
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2016 | 400m | St. Vrain New Balance Invitational | 49.82 | 1 | 869 |
| April 16, 2016 | 400m | Pomona Invitational | 50.96 | 2 | 802 |
Long-Distance
Event Group
607
Points
21:40.00
Personal Record
4Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 27, 2014 | 4Mile | Fort Collins Thanksgiving Day Run | 21:40.00 | 29 | 607 |
| June 21, 2015 | 5000m | Fort Collins Father's Day 5K | 17:29.00 | 2 | 425 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava