Henry Paul

Tatnall • 2014 • DE

Lehigh University

797

RANGE NXR

Nike Cross Regionals

2013 - 5000m #59 16:01.40

2012 - 5000m #69 16:14.80

2011 - 5000m #88 17:53.20

Committed

800m

779

1:59.27

1600m

774

4:24.94

3000m

717

9:03.38

5K XC

636

16:01.40

Peak: 779 • 1.02x • 2 groups

Henry Paul

Tatnall • 2014 • DE

Lehigh University

3000mSC

932

9:15.23

1500m

901

3:56.14

5000m

858

14:44.29

6000mCC

682

19:29.05

Peak: 779 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2014

#2080

Nation

#7

State

Wins Against

Max: 1250

1000m

747

Points

2:35.95

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 25, 2014 HS	New Balance Games	2:35.95	8	747

1500m

901

Points

3:56.14

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 28, 2018 HS	Lehigh Games	3:56.14	3	901
April 2, 2016 HS	Muhlenberg Spring Invitational	4:04.10	5	807
April 29, 2017 HS	Lehigh Games	4:06.54	2	779
April 18, 2015 HS	Greyhound Invite	4:11.72	27	722

1600m

774

Points

4:24.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2013 HS	8th New Balance/Henderson Track & Field Invitational	4:24.94	11	774
April 19, 2013 HS	Warrior Invitational	4:31.02	23	711
Feb. 1, 2014 HS	Douglas W. Wesner Memorial Inv (formerly Kutztown HS Inv)	4:33.53	2	686
May 5, 2012 HS	First State Invitational	4:38.67	2	637
April 20, 2012 HS	Warrior Invitational	4:39.37	18	630
March 28, 2013 HS	AI Invitational	4:39.97	2	624
April 5, 2012 HS	A. I. Field and Track Invitational	4:46.16	2	567
Jan. 12, 2013 HS	Golden Bear Invitational	4:49.47	10	538
Jan. 29, 2012 HS	University of Delaware High School Invitational	4:52.47	14	512
Jan. 8, 2012 HS	N5CTA Indoor Track and Field Meet	5:02.67	9	429

2mile_cc

512

Points

10:35.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 16, 2013 HS	Deuce at Singer Farm	10:35.00	18	512

3000m

841

Points

8:38.84

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 18, 2018 HS	Patriot League Indoor Championships	8:38.84	4	841
Feb. 10, 2017 HS	Bucknell Tune-Up	8:42.92	5	819
Jan. 13, 2018 HS	Angry Birds Invitational	8:47.05	8	798
Jan. 20, 2018 HS	Lehigh vs Lafayette	8:50.22	1	782
Feb. 4, 2017 HS	Armory Track Invitational	8:50.65	5	780
Feb. 12, 2016 HS	Bucknell Tune-Up	8:52.41	4	771
Jan. 28, 2017 HS	John Covert Classic	8:55.82	4	754
March 19, 2016 HS	Philadelphia College Classic	8:57.51	14	746
Jan. 30, 2016 HS	John Covert Classic	8:58.59	7	740
Jan. 14, 2017 HS	Angry Birds Invitational	9:01.08	3	728
Jan. 18, 2014 HS	Yale Track Classic	9:03.38	29	717
Jan. 16, 2016 HS	Angry Birds Invitational	9:07.73	15	696
Jan. 19, 2013 HS	Yale Track Classic	9:14.07	3	666
Jan. 21, 2012 HS	Yale Track Classic	9:50.03	7	509
June 9, 2012 HS	7th Annual John Hay Memorial Pennsylvania Distance Festival	9:57.01	8	481

3000msc

932

Points

9:15.23

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 5, 2018 HS	Patriot League Championships	9:15.23	4	932
May 13, 2018 HS	ECAC/IC4A Outdoor Championship	9:18.56	6	919
April 21, 2018 HS	Larry Ellis Invitational	9:21.48	8	907
March 31, 2018 HS	Lafayette - 8 Way Invitational	9:28.93	1	878
May 6, 2017 HS	Patriot League Championships	9:31.03	6	870
April 8, 2018 HS	Lafayette v. Lehigh Dual	9:32.82	1	863
April 14, 2017 HS	Bison Outdoor Classic	9:36.79	3	848
April 22, 2017 HS	Larry Ellis Invitational	9:43.03	17	824
May 7, 2016 HS	Patriot League Championships	9:48.12	12	805
March 26, 2016 HS	Lafayette 7-Way Invitational	9:53.42	1	785
March 29, 2015 HS	Lafayette Seven-Way Meet	10:30.50	3	655

3200m

633

Points

10:01.01

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 21, 2014 HS	DIAA Indoor Championship	10:01.01	5	633
Feb. 9, 2013 HS	DIAA Indoor Championship	10:06.48	10	610

3200m_cc

602

Points

10:08.38

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 21, 2013 HS	18th Cherokee Challenge	10:08.38	12	602
Sept. 15, 2012 HS	The 17th Annual Cherokee Challenge	10:38.00	95	485
Sept. 10, 2011 HS	The 16th Annual Cherokee Challenge	12:14.30	407	193

400m

520

Points

56.42

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 4, 2013 HS	First State Invitational	56.42	35	520
May 5, 2012 HS	First State Invitational	56.58	30	513

400h

Points

9:35.35

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 16, 2016 HS	Bison Outdoor Classic	9:35.35	3	1
March 18, 2017 HS	USF Bulls Invitational	9:50.86	2	1
April 10, 2016 HS	Lafayette v. Lehigh Dual	9:58.85	3	1

4000m_cc

492

Points

13:24.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 12, 2013 HS	Reebok Manhattan HS Invitational	13:24.50	58	492
Oct. 13, 2012 HS	Reebok Manhattan HS Invitational	13:40.20	97	447

5000m

858

Points

14:44.29

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 15, 2018 HS	Bison Outdoor Classic	14:44.29	4	858
Jan. 27, 2018 HS	Dr. Sander Invitational	15:05.60	10	793
Feb. 18, 2018 HS	Patriot League Indoor Championships	15:11.18	14	777
April 22, 2016 HS	Larry Ellis Invitational	15:21.09	68	748
May 6, 2017 HS	Patriot League Championships	15:22.49	24	744
May 5, 2018 HS	Patriot League Championships	15:23.28	18	742
March 25, 2017 HS	Lafayette 7-Way	15:29.69	1	723
May 7, 2016 HS	Patriot League Championships	15:39.92	24	695
Jan. 23, 2016 HS	Lehigh vs Lafayette	15:55.77	5	651
March 21, 2015 HS	Philadelphia College Classic	16:00.38	3	639

5000m_cc

636

Points

16:01.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 30, 2013 HS	Nike Cross Nationals Southeast Regional	16:01.40	59	636
Nov. 24, 2012 HS	Nike Cross Nationals Southeast Regional	16:14.80	69	601
Oct. 18, 2013 HS	Joe O'Neill Invitational	16:16.02	15	598
Oct. 5, 2013 HS	Great American Cross Country Festival	16:18.10	61	593
Oct. 19, 2012 HS	Joe O'Neill Invitational	16:35.63	16	549
Sept. 29, 2012 HS	Great American Cross Country Festival	16:39.10	137	540
Sept. 28, 2013 HS	21st Carlisle High School Invitational	16:44.00	63	528
Nov. 9, 2013 HS	DIAA Championships	16:45.76	9	524
Nov. 2, 2013 HS	New Castle County Championships	16:53.46	18	505
Nov. 3, 2012 HS	New Castle County Championships	17:03.74	21	481
Nov. 10, 2012 HS	DIAA Championships	17:26.95	12	429
Nov. 26, 2011 HS	Nike Cross Nationals Southeast Regional	17:53.20	88	374
Oct. 6, 2012 HS	Salesianum Invitational	18:15.54	12	330
Oct. 1, 2011 HS	Great American Cross Country Festival	18:32.40	97	298
Oct. 14, 2011 HS	Joe O'Neill Invitational	18:36.60	33	291
Nov. 5, 2011 HS	New Castle County Championships	18:56.58	42	256
Sept. 24, 2011 HS	Maymont X-Country Festival	19:30.13	44	202

6000m_cc

682

Points

19:29.05

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 1, 2017 HS	Lehigh Invitational	19:29.05	28	682
Aug. 29, 2014 HS	Lehigh Invitational	19:33.63	24	673
Sept. 4, 2015 HS	Lehigh Invitational	20:52.00	37	522
Sept. 2, 2016 HS	Lehigh Invitational	20:54.20	38	518

800m

779

Points

1:59.27

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2013 HS	New Castle County Championship	1:59.27	6	779
May 22, 2013 HS	DIAA Meet of Champions	1:59.81	8	766
May 18, 2013 HS	DIAA State Championship	2:00.68	3	744
May 3, 2013 HS	8th New Balance/Henderson Track & Field Invitational	2:00.72	30	743
Feb. 21, 2014 HS	DIAA Indoor Championship	2:01.94	2	714
April 13, 2013 HS	Caravel Invite	2:02.03	4	712
Jan. 18, 2014 HS	Yale Track Classic	2:02.55	21	700
Jan. 27, 2013 HS	Delaware High School Invitational	2:02.91	3	691
May 4, 2012 HS	7th Puma/Henderson Track & Field Invitational	2:02.92	47	691
May 12, 2012 HS	New Castle County Championship	2:04.56	16	653
April 28, 2012 HS	9th Annual Unionville Invitational	2:04.92	8	645
April 19, 2013 HS	Warrior Invitational	2:05.00	13	643
Jan. 11, 2014 HS	Montgomery Invitational	2:05.19	10	639
Jan. 19, 2013 HS	Yale Track Classic	2:05.71	3	627
Feb. 9, 2013 HS	DIAA Indoor Championship	2:06.41	10	612
April 20, 2012 HS	Warrior Invitational	2:07.61	23	586
Feb. 11, 2012 HS	DIAA Indoor Championship	2:08.72	12	562
Jan. 29, 2012 HS	University of Delaware High School Invitational	2:09.32	11	549
March 28, 2013 HS	AI Invitational	2:10.20	6	531
Jan. 5, 2013 HS	N5CTA Meet	2:10.55	5	524
April 5, 2012 HS	A. I. Field and Track Invitational	2:11.12	7	512

8000m_cc

665

Points

26:37.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 13, 2014 HS	Lafayette/Lehigh Dual	26:37.00	17	665
Oct. 2, 2015 HS	Lehigh University's Paul Short Run presented by ASICS	26:48.60	86	648
Oct. 15, 2016 HS	Lafayette Leopard Invitational	27:01.70	19	629
Oct. 28, 2017 HS	Patriot League Championships	27:13.40	73	612
Sept. 17, 2016 HS	Lafayette/Lehigh Dual	27:32.00	6	586
Sept. 8, 2017 HS	Lafayette/Lehigh Dual	27:41.90	18	572
Oct. 17, 2015 HS	Lafayette Leopard Invitational	27:58.10	64	550
Sept. 19, 2015 HS	Lafayette/Lehigh Dual	28:45.80	23	487
Oct. 18, 2014 HS	Princeton Invitational	28:50.00	242	481

4mile_cc

546

Points

22:14.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 15, 2017 HS	Main Line Invitational	22:14.44	43	546

mile

768

Points

4:27.09

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 13, 2015 HS	Bucknell Tune-Up	4:27.09	4	768
Jan. 31, 2015 HS	John Covert Classic	4:32.18	10	716
May 31, 2013 HS	8th Annual John Hay Memorial Pennsylvania Distance Festival	4:38.35	18	655
Dec. 21, 2013 HS	Bishop Loughlin Games	4:39.92	31	640
Dec. 15, 2012 HS	Bishop Loughlin Games	4:44.49	38	598

3mile_cc

214

Points

18:40.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 22, 2012 HS	Bull Run Invitational	18:40.00	69	214

Mid-D

Event Group

779

Points

1:59.27

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 11, 2013 HS	800m	New Castle County Championship	1:59.27	6	779
May 22, 2013 HS	800m	DIAA Meet of Champions	1:59.81	8	766
Jan. 25, 2014 HS	1000m	New Balance Games	2:35.95	8	747
May 18, 2013 HS	800m	DIAA State Championship	2:00.68	3	744
May 3, 2013 HS	800m	8th New Balance/Henderson Track & Field Invitational	2:00.72	30	743
Feb. 21, 2014 HS	800m	DIAA Indoor Championship	2:01.94	2	714
April 13, 2013 HS	800m	Caravel Invite	2:02.03	4	712
Jan. 18, 2014 HS	800m	Yale Track Classic	2:02.55	21	700
Jan. 27, 2013 HS	800m	Delaware High School Invitational	2:02.91	3	691
May 4, 2012 HS	800m	7th Puma/Henderson Track & Field Invitational	2:02.92	47	691
May 12, 2012 HS	800m	New Castle County Championship	2:04.56	16	653
April 28, 2012 HS	800m	9th Annual Unionville Invitational	2:04.92	8	645
April 19, 2013 HS	800m	Warrior Invitational	2:05.00	13	643
Jan. 11, 2014 HS	800m	Montgomery Invitational	2:05.19	10	639
Jan. 19, 2013 HS	800m	Yale Track Classic	2:05.71	3	627
Feb. 9, 2013 HS	800m	DIAA Indoor Championship	2:06.41	10	612
April 20, 2012 HS	800m	Warrior Invitational	2:07.61	23	586
Feb. 11, 2012 HS	800m	DIAA Indoor Championship	2:08.72	12	562
Jan. 29, 2012 HS	800m	University of Delaware High School Invitational	2:09.32	11	549
March 28, 2013 HS	800m	AI Invitational	2:10.20	6	531
Jan. 5, 2013 HS	800m	N5CTA Meet	2:10.55	5	524
April 5, 2012 HS	800m	A. I. Field and Track Invitational	2:11.12	7	512

Mile

Event Group

901

Points

3:56.14

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 28, 2018 HS	1500m	Lehigh Games	3:56.14	3	901
April 2, 2016 HS	1500m	Muhlenberg Spring Invitational	4:04.10	5	807
April 29, 2017 HS	1500m	Lehigh Games	4:06.54	2	779
May 3, 2013 HS	1600m	8th New Balance/Henderson Track & Field Invitational	4:24.94	11	774
Feb. 13, 2015 HS	Mile	Bucknell Tune-Up	4:27.09	4	768
April 18, 2015 HS	1500m	Greyhound Invite	4:11.72	27	722
Jan. 31, 2015 HS	Mile	John Covert Classic	4:32.18	10	716
April 19, 2013 HS	1600m	Warrior Invitational	4:31.02	23	711
Feb. 1, 2014 HS	1600m	Douglas W. Wesner Memorial Inv (formerly Kutztown HS Inv)	4:33.53	2	686
May 31, 2013 HS	Mile	8th Annual John Hay Memorial Pennsylvania Distance Festival	4:38.35	18	655
Dec. 21, 2013 HS	Mile	Bishop Loughlin Games	4:39.92	31	640
May 5, 2012 HS	1600m	First State Invitational	4:38.67	2	637
April 20, 2012 HS	1600m	Warrior Invitational	4:39.37	18	630
March 28, 2013 HS	1600m	AI Invitational	4:39.97	2	624
Dec. 15, 2012 HS	Mile	Bishop Loughlin Games	4:44.49	38	598
April 5, 2012 HS	1600m	A. I. Field and Track Invitational	4:46.16	2	567
Jan. 12, 2013 HS	1600m	Golden Bear Invitational	4:49.47	10	538
Jan. 29, 2012 HS	1600m	University of Delaware High School Invitational	4:52.47	14	512
Jan. 8, 2012 HS	1600m	N5CTA Indoor Track and Field Meet	5:02.67	9	429

Cross Country

Event Group

682

Points

19:29.05

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 1, 2017 HS	6000mCC	Lehigh Invitational	19:29.05	28	682
Aug. 29, 2014 HS	6000mCC	Lehigh Invitational	19:33.63	24	673
Sept. 13, 2014 HS	8000mCC	Lafayette/Lehigh Dual	26:37.00	17	665
Oct. 2, 2015 HS	8000mCC	Lehigh University's Paul Short Run presented by ASICS	26:48.60	86	648
Nov. 30, 2013 HS	5K XC	Nike Cross Nationals Southeast Regional	16:01.40	59	636
Oct. 15, 2016 HS	8000mCC	Lafayette Leopard Invitational	27:01.70	19	629
Oct. 28, 2017 HS	8000mCC	Patriot League Championships	27:13.40	73	612
Sept. 21, 2013 HS	3200mCC	18th Cherokee Challenge	10:08.38	12	602
Nov. 24, 2012 HS	5K XC	Nike Cross Nationals Southeast Regional	16:14.80	69	601
Oct. 18, 2013 HS	5K XC	Joe O'Neill Invitational	16:16.02	15	598
Oct. 5, 2013 HS	5K XC	Great American Cross Country Festival	16:18.10	61	593
Sept. 17, 2016 HS	8000mCC	Lafayette/Lehigh Dual	27:32.00	6	586
Sept. 8, 2017 HS	8000mCC	Lafayette/Lehigh Dual	27:41.90	18	572
Oct. 17, 2015 HS	8000mCC	Lafayette Leopard Invitational	27:58.10	64	550
Oct. 19, 2012 HS	5K XC	Joe O'Neill Invitational	16:35.63	16	549
Sept. 15, 2017 HS	4MileCC	Main Line Invitational	22:14.44	43	546
Sept. 29, 2012 HS	5K XC	Great American Cross Country Festival	16:39.10	137	540
Sept. 28, 2013 HS	5K XC	21st Carlisle High School Invitational	16:44.00	63	528
Nov. 9, 2013 HS	5K XC	DIAA Championships	16:45.76	9	524
Sept. 4, 2015 HS	6000mCC	Lehigh Invitational	20:52.00	37	522
Sept. 2, 2016 HS	6000mCC	Lehigh Invitational	20:54.20	38	518
Nov. 16, 2013 HS	2MileCC	Deuce at Singer Farm	10:35.00	18	512
Nov. 2, 2013 HS	5K XC	New Castle County Championships	16:53.46	18	505
Oct. 12, 2013 HS	4000mCC	Reebok Manhattan HS Invitational	13:24.50	58	492
Sept. 19, 2015 HS	8000mCC	Lafayette/Lehigh Dual	28:45.80	23	487
Sept. 15, 2012 HS	3200mCC	The 17th Annual Cherokee Challenge	10:38.00	95	485
Nov. 3, 2012 HS	5K XC	New Castle County Championships	17:03.74	21	481
Oct. 18, 2014 HS	8000mCC	Princeton Invitational	28:50.00	242	481
Oct. 13, 2012 HS	4000mCC	Reebok Manhattan HS Invitational	13:40.20	97	447
Nov. 10, 2012 HS	5K XC	DIAA Championships	17:26.95	12	429
Nov. 26, 2011 HS	5K XC	Nike Cross Nationals Southeast Regional	17:53.20	88	374
Oct. 6, 2012 HS	5K XC	Salesianum Invitational	18:15.54	12	330
Oct. 1, 2011 HS	5K XC	Great American Cross Country Festival	18:32.40	97	298
Oct. 14, 2011 HS	5K XC	Joe O'Neill Invitational	18:36.60	33	291
Nov. 5, 2011 HS	5K XC	New Castle County Championships	18:56.58	42	256
Sept. 22, 2012 HS	3 Mile XC	Bull Run Invitational	18:40.00	69	214
Sept. 24, 2011 HS	5K XC	Maymont X-Country Festival	19:30.13	44	202
Sept. 10, 2011 HS	3200mCC	The 16th Annual Cherokee Challenge	12:14.30	407	193

Distance

Event Group

841

Points

8:38.84

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 18, 2018 HS	3000m	Patriot League Indoor Championships	8:38.84	4	841
Feb. 10, 2017 HS	3000m	Bucknell Tune-Up	8:42.92	5	819
Jan. 13, 2018 HS	3000m	Angry Birds Invitational	8:47.05	8	798
Jan. 20, 2018 HS	3000m	Lehigh vs Lafayette	8:50.22	1	782
Feb. 4, 2017 HS	3000m	Armory Track Invitational	8:50.65	5	780
Feb. 12, 2016 HS	3000m	Bucknell Tune-Up	8:52.41	4	771
Jan. 28, 2017 HS	3000m	John Covert Classic	8:55.82	4	754
March 19, 2016 HS	3000m	Philadelphia College Classic	8:57.51	14	746
Jan. 30, 2016 HS	3000m	John Covert Classic	8:58.59	7	740
Jan. 14, 2017 HS	3000m	Angry Birds Invitational	9:01.08	3	728
Jan. 18, 2014 HS	3000m	Yale Track Classic	9:03.38	29	717
Jan. 16, 2016 HS	3000m	Angry Birds Invitational	9:07.73	15	696
Jan. 19, 2013 HS	3000m	Yale Track Classic	9:14.07	3	666
Feb. 21, 2014 HS	3200m	DIAA Indoor Championship	10:01.01	5	633
Feb. 9, 2013 HS	3200m	DIAA Indoor Championship	10:06.48	10	610
Jan. 21, 2012 HS	3000m	Yale Track Classic	9:50.03	7	509
June 9, 2012 HS	3000m	7th Annual John Hay Memorial Pennsylvania Distance Festival	9:57.01	8	481

Steeple

Event Group

932

Points

9:15.23

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
May 5, 2018 HS	3000mSC	Patriot League Championships	9:15.23	4	932
May 13, 2018 HS	3000mSC	ECAC/IC4A Outdoor Championship	9:18.56	6	919
April 21, 2018 HS	3000mSC	Larry Ellis Invitational	9:21.48	8	907
March 31, 2018 HS	3000mSC	Lafayette - 8 Way Invitational	9:28.93	1	878
May 6, 2017 HS	3000mSC	Patriot League Championships	9:31.03	6	870
April 8, 2018 HS	3000mSC	Lafayette v. Lehigh Dual	9:32.82	1	863
April 14, 2017 HS	3000mSC	Bison Outdoor Classic	9:36.79	3	848
April 22, 2017 HS	3000mSC	Larry Ellis Invitational	9:43.03	17	824
May 7, 2016 HS	3000mSC	Patriot League Championships	9:48.12	12	805
March 26, 2016 HS	3000mSC	Lafayette 7-Way Invitational	9:53.42	1	785
March 29, 2015 HS	3000mSC	Lafayette Seven-Way Meet	10:30.50	3	655

Long Sprints

Event Group

520

Points

56.42

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 4, 2013 HS	400m	First State Invitational	56.42	35	520
May 5, 2012 HS	400m	First State Invitational	56.58	30	513

Hurdles

Event Group

Points

9:35.35

Personal Record

400H

Event

Date	Event	Meet	Mark	Place	Points
April 16, 2016 HS	400H	Bison Outdoor Classic	9:35.35	3	1
March 18, 2017 HS	400H	USF Bulls Invitational	9:50.86	2	1
April 10, 2016 HS	400H	Lafayette v. Lehigh Dual	9:58.85	3	1

Long-Distance

Event Group

858

Points

14:44.29

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 15, 2018 HS	5000m	Bison Outdoor Classic	14:44.29	4	858
Jan. 27, 2018 HS	5000m	Dr. Sander Invitational	15:05.60	10	793
Feb. 18, 2018 HS	5000m	Patriot League Indoor Championships	15:11.18	14	777
April 22, 2016 HS	5000m	Larry Ellis Invitational	15:21.09	68	748
May 6, 2017 HS	5000m	Patriot League Championships	15:22.49	24	744
May 5, 2018 HS	5000m	Patriot League Championships	15:23.28	18	742
March 25, 2017 HS	5000m	Lafayette 7-Way	15:29.69	1	723
May 7, 2016 HS	5000m	Patriot League Championships	15:39.92	24	695
Jan. 23, 2016 HS	5000m	Lehigh vs Lafayette	15:55.77	5	651
March 21, 2015 HS	5000m	Philadelphia College Classic	16:00.38	3	639

Season Bests

Mid-D event group

800m 2012 · 7th Puma/He…

2:02.92 691 pts

800m 2013 · New Castle …

1:59.27 779 pts

1000m 2014 · New Balance…

2:35.95 747 pts

Mile event group

1600m 2012 · First State…

4:38.67 637 pts

1600m 2013 · 8th New Bal…

4:24.94 774 pts

1600m 2014 · Douglas W. …

4:33.53 686 pts

Distance event group

3000m 2012 · Yale Track …

9:50.03 509 pts

3000m 2013 · Yale Track …

9:14.07 666 pts

3000m 2014 · Yale Track …

9:03.38 717 pts

Cross Country event group

5000m 2011 · Nike Cross …

17:53.20 374 pts

5000m 2012 · Nike Cross …

16:14.80 601 pts

5000m 2013 · Nike Cross …

16:01.40 636 pts

Long Sprints event group

400m 2012 · First State…

56.58 513 pts

400m 2013 · First State…

56.42 520 pts

Henry Paul

Henry Paul

Henry Paul

Henry Paul

Trophy Case

Class Rankings

Wins Against

Performance Dashboard

1000m

1500m

1600m

2mile_cc

3000m

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Henry Paul

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Henry Paul

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2mile_cc

3000m

3000msc

3200m

3200m_cc

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400h

4000m_cc

5000m

5000m_cc

6000m_cc

800m

8000m_cc

4mile_cc

mile

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Long Sprints

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Long-Distance

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