Henry McCormack

Melrose High School • 2026 • MA

674

Mile

658

4:38.04

5K XC

613

16:10.19

2Mile

521

10:32.60

800m

402

2:16.95

Peak: 658 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2026

#1785

Nation

#85

State

Wins Against

Max: 1250

1000m

332

Points

3:03.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 8, 2023 HS	Middlesex League Indoor T&F - JV Open Entry	3:03.16	5	332
Jan. 26, 2023 HS	Middlesex League Indoor T&F Block #5	3:06.28	9	295
Jan. 16, 2023 HS	Middlesex League Indoor T&F - JV Open Entry	3:09.27	5	261
Dec. 30, 2022 HS	Middlesex League Freedom Block	3:11.25	6	240
Dec. 15, 2022 HS	Middlesex League Indoor Block #1	3:13.50	8	217

2mile

521

Points

10:32.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 16, 2025 HS	ML-12 #2B: Wob v Arl; Mel v Wak	10:32.60	7	521
Dec. 30, 2024 HS	ML-12 Varsity/JV Block #2B: Red/Win; Mel/Wak; Sto/Wil	10:37.28	6	503
Dec. 19, 2024 HS	ML-12 Varsity Block #1	10:40.03	13	493
Jan. 9, 2024 HS	ML-12 Varsity Block #4	10:41.81	14	486
April 8, 2025 HS	ML-12 #1A: Bel v. Win; Mel v Bur	10:49.10	5	460

2000msc

653

Points

6:47.33

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2025 HS	Weston Twilight Invitational - Regis Events	6:47.33	7	653

5000m_cc

613

Points

16:10.19

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 27, 2025 HS	ML-12 Championships	16:10.19	20	613
Sept. 27, 2025 HS	MSTCA Bay State Invitational	16:25.60	10	574
Sept. 10, 2025 HS	ML-12 Wk 1: Melrose @ Winchester	16:42.00	2	533
Oct. 8, 2024 HS	ML-12: Melrose @ Burlington	16:55.40	6	501
Oct. 13, 2024 HS	MSTCA Bob Glennon Twilight XC (Large School)	16:59.55	67	491
Oct. 1, 2024 HS	ML 12 Melrose @ Wilmington	17:00.90	5	488
Nov. 8, 2025 HS	MIAA Division 2A-2B-2C	17:11.97	4	462
Oct. 22, 2024 HS	ML-12 Wakefield @ Melrose	17:12.00	4	462
Oct. 14, 2025 HS	ML-12 Wk 5: Burlington @ Melrose	17:14.00	1	458
Oct. 21, 2025 HS	ML-12 Wk 6: Wakefield @ Melrose	17:18.00	3	449
Sept. 30, 2025 HS	ML-12 Wk 3: Stoneham @ Melrose	17:19.00	1	447
Nov. 9, 2024 HS	MIAA Division 2A-2B-2C Cross Country Championship	17:23.32	29	437
Oct. 7, 2025 HS	ML-12 Wk 4: Wilmington @ Melrose	17:33.00	2	416
Sept. 24, 2024 HS	ML-12: Melrose @ Stoneham	17:34.00	3	414
Oct. 30, 2023 HS	Middlesex League XC Championship	17:35.25	52	411
Nov. 16, 2024 HS	MIAA Meet of Champions	17:36.84	51	408
Nov. 11, 2023 HS	MIAA Division 2 State Qualifier	17:39.60	49	402
Oct. 14, 2023 HS	MSTCA Bob Glennon Twilight Invitational	17:44.41	28	392
Nov. 4, 2023 HS	MSTCA Frank Mooney Coaches Inivtational	17:48.60	9	383
Sept. 16, 2025 HS	ML-12 Wk 2: Melrose @ Watertown	17:55.00	1	370
Nov. 18, 2023 HS	MIAA All State Championship	17:58.69	96	363
Oct. 17, 2023 HS	Melrose vs. Wilmington	18:00.00	7	360
Sept. 12, 2023 HS	Lexington vs Melrose Dual Meet	18:06.00	9	348
Oct. 24, 2023 HS	ML-12 Melrose-Burlington Dual	18:14.10	13	332
Sept. 26, 2023 HS	Watertown vs Melrose Dual Meet	18:25.00	6	312
Sept. 17, 2024 HS	ML-12: Watertown @ Melrose	18:31.00	3	301
Oct. 7, 2023 HS	MSTCA Bay State Invitational	19:21.00	77	216
Sept. 28, 2024 HS	Ocean State XC Invitational High Schools	20:00.50	173	159

800m

402

Points

2:16.95

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 25, 2024 HS	ML-12 Block 3C (LEX v WOB; STO v MEL)	2:16.95	9	402
May 2, 2023 HS	Middlesex League 4A	2:24.55	13	278

mile

658

Points

4:38.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 8, 2025 HS	ML-12 #4C: Win v Wob; Wat v Mel	4:38.04	3	658
May 21, 2025 HS	ML-12 Championships	4:39.93	10	640
May 13, 2025 HS	ML-12 #5B Updated: Lex v Win; Mel v Wil	4:41.41	2	626
Feb. 14, 2025 HS	MIAA Division 3 Indoor Track & Field Championship	4:42.92	15	612
Feb. 3, 2025 HS	ML-12 Varsity Championship	4:44.00	15	602
Jan. 25, 2025 HS	MSTCA Coaches Invitational (Small Schools)	4:45.54	33	588
April 16, 2025 HS	ML-12 #2B: Wob v Arl; Mel v Wak	4:45.80	6	586
Jan. 15, 2025 HS	ML-12 Varsity/JV Block #5A: Bur/Sto; Wat/Mel; Wak/Wil	4:46.22	3	582
Feb. 10, 2024 HS	MSTCA Qualifier Meet	4:48.96	16	558
Feb. 10, 2024 HS	MSTCA Mass State Qualifier	4:48.96	16	558
May 10, 2025 HS	Andover Boosters Invitational	4:49.41	29	554
June 1, 2025 HS	MIAA Division 4 Track & Field Championship	4:50.59	28	543
May 15, 2024 HS	ML-12 Championships	4:51.08	25	539
April 30, 2025 HS	ML-12 #3B: Lex v Wob; Sto v Mel	4:51.12	6	539
Feb. 5, 2024 HS	ML-12 Varsity Championship	4:51.44	18	536
Jan. 15, 2024 HS	ML-12 Varsity Block #5	4:51.57	16	535
Dec. 30, 2024 HS	ML-12 Varsity/JV Block #2B: Red/Win; Mel/Wak; Sto/Wil	4:52.47	8	527
Dec. 19, 2024 HS	ML-12 Varsity Block #1	4:52.89	16	523
Jan. 12, 2025 HS	MSTCA Northeast Invitational	4:53.79	57	516
April 10, 2024 HS	ML-12 Block 2B (BEL v WIN; MEL v BUR)	4:55.19	7	504
Jan. 3, 2025 HS	ML-12 Varsity/JV Block #3B: Lex/Red; Wat/Wak; Sto/Mel	4:55.37	8	502
May 11, 2024 HS	Andover Boosters Invitational	4:56.55	52	492
Dec. 14, 2023 HS	ML-12 Varsity Block #1	4:57.25	16	487
April 8, 2025 HS	ML-12 #1A: Bel v. Win; Mel v Bur	4:57.25	8	487
Dec. 7, 2023 HS	ML 12 JV	4:57.25	16	487
May 7, 2024 HS	ML-12 Block 5A (ARL v REA; MEL v WIL)	4:59.26	11	470
Dec. 21, 2023 HS	ML-12	5:02.82	17	442
Jan. 6, 2024 HS	MSTCA Freshman-Sophomore (Small School)	5:03.21	17	439
May 6, 2023 HS	MSTCA Jim Hoar Freshman Sophomore Invitational	5:09.47	53	391
May 10, 2023 HS	Middlesex League 5B	5:11.83	14	374
May 10, 2023 HS	ML-12 Block #5B	5:11.83	14	374
Dec. 28, 2023 HS	ML-Block Varsity Block #3	5:13.43	24	362
May 13, 2023 HS	Andover Boosters Invitational	5:14.32	17	356
April 15, 2023 HS	Middlesex League Outdoor T&F Block #2C (PM MEET)	5:14.47	9	355
April 8, 2023 HS	Middlesex League Dual Meets AM	5:14.66	2	353
April 25, 2023 HS	Middlesex League 3B	5:16.84	9	338
Jan. 5, 2023 HS	Middlesex League Indoor T&F #4	5:20.25	12	315
Dec. 22, 2022 HS	Middlesex League Indoor T&F Block #2	5:23.88	13	291

3mile_cc

311

Points

17:45.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 19, 2023 HS	Melrose vs Wakefield Dual meet	17:45.00	13	311

Mid-D

Event Group

402

Points

2:16.95

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 25, 2024 HS	800m	ML-12 Block 3C (LEX v WOB; STO v MEL)	2:16.95	9	402
Feb. 8, 2023 HS	1000m	Middlesex League Indoor T&F - JV Open Entry	3:03.16	5	332
Jan. 26, 2023 HS	1000m	Middlesex League Indoor T&F Block #5	3:06.28	9	295
May 2, 2023 HS	800m	Middlesex League 4A	2:24.55	13	278
Jan. 16, 2023 HS	1000m	Middlesex League Indoor T&F - JV Open Entry	3:09.27	5	261
Dec. 30, 2022 HS	1000m	Middlesex League Freedom Block	3:11.25	6	240
Dec. 15, 2022 HS	1000m	Middlesex League Indoor Block #1	3:13.50	8	217

Distance

Event Group

521

Points

10:32.60

Personal Record

2Mile

Event

Date	Event	Meet	Mark	Place	Points
April 16, 2025 HS	2Mile	ML-12 #2B: Wob v Arl; Mel v Wak	10:32.60	7	521
Dec. 30, 2024 HS	2Mile	ML-12 Varsity/JV Block #2B: Red/Win; Mel/Wak; Sto/Wil	10:37.28	6	503
Dec. 19, 2024 HS	2Mile	ML-12 Varsity Block #1	10:40.03	13	493
Jan. 9, 2024 HS	2Mile	ML-12 Varsity Block #4	10:41.81	14	486
April 8, 2025 HS	2Mile	ML-12 #1A: Bel v. Win; Mel v Bur	10:49.10	5	460

Steeple

Event Group

653

Points

6:47.33

Personal Record

2000mSC

Event

Date	Event	Meet	Mark	Place	Points
May 3, 2025 HS	2000mSC	Weston Twilight Invitational - Regis Events	6:47.33	7	653

Cross Country

Event Group

613

Points

16:10.19

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 27, 2025 HS	5K XC	ML-12 Championships	16:10.19	20	613
Sept. 27, 2025 HS	5K XC	MSTCA Bay State Invitational	16:25.60	10	574
Sept. 10, 2025 HS	5K XC	ML-12 Wk 1: Melrose @ Winchester	16:42.00	2	533
Oct. 8, 2024 HS	5K XC	ML-12: Melrose @ Burlington	16:55.40	6	501
Oct. 13, 2024 HS	5K XC	MSTCA Bob Glennon Twilight XC (Large School)	16:59.55	67	491
Oct. 1, 2024 HS	5K XC	ML 12 Melrose @ Wilmington	17:00.90	5	488
Nov. 8, 2025 HS	5K XC	MIAA Division 2A-2B-2C	17:11.97	4	462
Oct. 22, 2024 HS	5K XC	ML-12 Wakefield @ Melrose	17:12.00	4	462
Oct. 14, 2025 HS	5K XC	ML-12 Wk 5: Burlington @ Melrose	17:14.00	1	458
Oct. 21, 2025 HS	5K XC	ML-12 Wk 6: Wakefield @ Melrose	17:18.00	3	449
Sept. 30, 2025 HS	5K XC	ML-12 Wk 3: Stoneham @ Melrose	17:19.00	1	447
Nov. 9, 2024 HS	5K XC	MIAA Division 2A-2B-2C Cross Country Championship	17:23.32	29	437
Oct. 7, 2025 HS	5K XC	ML-12 Wk 4: Wilmington @ Melrose	17:33.00	2	416
Sept. 24, 2024 HS	5K XC	ML-12: Melrose @ Stoneham	17:34.00	3	414
Oct. 30, 2023 HS	5K XC	Middlesex League XC Championship	17:35.25	52	411
Nov. 16, 2024 HS	5K XC	MIAA Meet of Champions	17:36.84	51	408
Nov. 11, 2023 HS	5K XC	MIAA Division 2 State Qualifier	17:39.60	49	402
Oct. 14, 2023 HS	5K XC	MSTCA Bob Glennon Twilight Invitational	17:44.41	28	392
Nov. 4, 2023 HS	5K XC	MSTCA Frank Mooney Coaches Inivtational	17:48.60	9	383
Sept. 16, 2025 HS	5K XC	ML-12 Wk 2: Melrose @ Watertown	17:55.00	1	370
Nov. 18, 2023 HS	5K XC	MIAA All State Championship	17:58.69	96	363
Oct. 17, 2023 HS	5K XC	Melrose vs. Wilmington	18:00.00	7	360
Sept. 12, 2023 HS	5K XC	Lexington vs Melrose Dual Meet	18:06.00	9	348
Oct. 24, 2023 HS	5K XC	ML-12 Melrose-Burlington Dual	18:14.10	13	332
Sept. 26, 2023 HS	5K XC	Watertown vs Melrose Dual Meet	18:25.00	6	312
Sept. 19, 2023 HS	3 Mile XC	Melrose vs Wakefield Dual meet	17:45.00	13	311
Sept. 17, 2024 HS	5K XC	ML-12: Watertown @ Melrose	18:31.00	3	301
Oct. 7, 2023 HS	5K XC	MSTCA Bay State Invitational	19:21.00	77	216
Sept. 28, 2024 HS	5K XC	Ocean State XC Invitational High Schools	20:00.50	173	159

Mile

Event Group

658

Points

4:38.04

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
May 8, 2025 HS	Mile	ML-12 #4C: Win v Wob; Wat v Mel	4:38.04	3	658
May 21, 2025 HS	Mile	ML-12 Championships	4:39.93	10	640
May 13, 2025 HS	Mile	ML-12 #5B Updated: Lex v Win; Mel v Wil	4:41.41	2	626
Feb. 14, 2025 HS	Mile	MIAA Division 3 Indoor Track & Field Championship	4:42.92	15	612
Feb. 3, 2025 HS	Mile	ML-12 Varsity Championship	4:44.00	15	602
Jan. 25, 2025 HS	Mile	MSTCA Coaches Invitational (Small Schools)	4:45.54	33	588
April 16, 2025 HS	Mile	ML-12 #2B: Wob v Arl; Mel v Wak	4:45.80	6	586
Jan. 15, 2025 HS	Mile	ML-12 Varsity/JV Block #5A: Bur/Sto; Wat/Mel; Wak/Wil	4:46.22	3	582
Feb. 10, 2024 HS	Mile	MSTCA Qualifier Meet	4:48.96	16	558
Feb. 10, 2024 HS	Mile	MSTCA Mass State Qualifier	4:48.96	16	558
May 10, 2025 HS	Mile	Andover Boosters Invitational	4:49.41	29	554
June 1, 2025 HS	Mile	MIAA Division 4 Track & Field Championship	4:50.59	28	543
May 15, 2024 HS	Mile	ML-12 Championships	4:51.08	25	539
April 30, 2025 HS	Mile	ML-12 #3B: Lex v Wob; Sto v Mel	4:51.12	6	539
Feb. 5, 2024 HS	Mile	ML-12 Varsity Championship	4:51.44	18	536
Jan. 15, 2024 HS	Mile	ML-12 Varsity Block #5	4:51.57	16	535
Dec. 30, 2024 HS	Mile	ML-12 Varsity/JV Block #2B: Red/Win; Mel/Wak; Sto/Wil	4:52.47	8	527
Dec. 19, 2024 HS	Mile	ML-12 Varsity Block #1	4:52.89	16	523
Jan. 12, 2025 HS	Mile	MSTCA Northeast Invitational	4:53.79	57	516
April 10, 2024 HS	Mile	ML-12 Block 2B (BEL v WIN; MEL v BUR)	4:55.19	7	504
Jan. 3, 2025 HS	Mile	ML-12 Varsity/JV Block #3B: Lex/Red; Wat/Wak; Sto/Mel	4:55.37	8	502
May 11, 2024 HS	Mile	Andover Boosters Invitational	4:56.55	52	492
Dec. 14, 2023 HS	Mile	ML-12 Varsity Block #1	4:57.25	16	487
April 8, 2025 HS	Mile	ML-12 #1A: Bel v. Win; Mel v Bur	4:57.25	8	487
Dec. 7, 2023 HS	Mile	ML 12 JV	4:57.25	16	487
May 7, 2024 HS	Mile	ML-12 Block 5A (ARL v REA; MEL v WIL)	4:59.26	11	470
Dec. 21, 2023 HS	Mile	ML-12	5:02.82	17	442
Jan. 6, 2024 HS	Mile	MSTCA Freshman-Sophomore (Small School)	5:03.21	17	439
May 6, 2023 HS	Mile	MSTCA Jim Hoar Freshman Sophomore Invitational	5:09.47	53	391
May 10, 2023 HS	Mile	Middlesex League 5B	5:11.83	14	374
May 10, 2023 HS	Mile	ML-12 Block #5B	5:11.83	14	374
Dec. 28, 2023 HS	Mile	ML-Block Varsity Block #3	5:13.43	24	362
May 13, 2023 HS	Mile	Andover Boosters Invitational	5:14.32	17	356
April 15, 2023 HS	Mile	Middlesex League Outdoor T&F Block #2C (PM MEET)	5:14.47	9	355
April 8, 2023 HS	Mile	Middlesex League Dual Meets AM	5:14.66	2	353
April 25, 2023 HS	Mile	Middlesex League 3B	5:16.84	9	338
Jan. 5, 2023 HS	Mile	Middlesex League Indoor T&F #4	5:20.25	12	315
Dec. 22, 2022 HS	Mile	Middlesex League Indoor T&F Block #2	5:23.88	13	291

Season Bests

Mile event group

Mile 2023 · MSTCA Jim H…

5:09.47 391 pts

Mile 2024 · MSTCA Quali…

4:48.96 558 pts

Mile 2025 · ML-12 #4C: …

4:38.04 658 pts

Steeple event group

2000mSC 2025 · Weston Twil…

6:47.33 653 pts

Cross Country event group

5000m 2023 · Middlesex L…

17:35.25 411 pts

5000m 2024 · ML-12: Melr…

16:55.40 501 pts

5000m 2025 · ML-12 Champ…

16:10.19 613 pts

Distance event group

2Mile 2024 · ML-12 Varsi…

10:41.81 486 pts

2Mile 2025 · ML-12 #2B: …

10:32.60 521 pts

Mid-D event group

1000m 2023 · Middlesex L…

3:03.16 332 pts

800m 2024 · ML-12 Block…

2:16.95 402 pts

Henry McCormack

Henry McCormack

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Henry McCormack

Henry McCormack

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Class Rankings

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2000msc

5000m_cc

800m

mile

3mile_cc

Mid-D

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