Performance Dashboard
Athlete analytics & progression tracking
1000m
717
Points
2:37.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2024 | Liberty Flames High School Invitational | 2:37.61 | 5 | 717 |
| Jan. 18, 2025 | Walt Cormack Memorial sponsored by the VTCA | 2:38.65 | 3 | 698 |
1500m
839
Points
4:01.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2024 | Dr. Jack M Toms Invitational | 4:01.32 | 3 | 839 |
| June 15, 2024 | Nike Outdoor Nationals | 4:10.27 | 72 | 738 |
| April 15, 2023 | Dennis Craddock Coaches Classic | 4:11.50 | 21 | 725 |
| June 10, 2023 | AAU Virginia Southern District Qualifier | 4:15.64 | 2 | 680 |
| March 13, 2022 | New Balance Nationals Indoor | 4:15.71 | 8 | 680 |
1600m
808
Points
4:21.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2024 | adidas Track Nationals | 4:21.70 | 2 | 808 |
| April 20, 2024 | Carolina Distance Carnival | 4:23.70 | 14 | 787 |
| June 15, 2024 | Nike Outdoor Nationals | 4:26.98 | 71 | 753 |
| Feb. 1, 2025 | Bulldog Invitational | 4:27.58 | 10 | 746 |
| April 22, 2023 | Carolina Distance Carnival | 4:29.12 | 67 | 731 |
| April 14, 2022 | WFS Mini-Meet #3 | 4:33.54 | 3 | 686 |
| Feb. 12, 2022 | Louisa Last Chance Polar Bear | 4:35.98 | 6 | 662 |
| Dec. 11, 2021 | Walt Cormack Memorial sponsored by the VTCA | 4:41.49 | 11 | 610 |
| Feb. 1, 2022 | Jefferson District Indoor Track Championships | 4:42.94 | 5 | 597 |
| April 22, 2022 | 2022 Louisa Outdoor JV Mini-Invite | 4:43.68 | 1 | 590 |
| May 7, 2022 | Dogwood Track Classic | 4:50.04 | 73 | 533 |
| May 29, 2021 | 2021 Louisa Outdoor Quad | 4:57.34 | 1 | 471 |
| May 5, 2021 | Orange and WAHS at AHS | 5:12.90 | 5 | 353 |
| Jan. 23, 2021 | Louisa Polar Bear Five | 5:17.30 | 1 | 322 |
2mile
715
Points
9:45.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2024 | adidas Track Nationals | 9:45.89 | 11 | 715 |
| Feb. 11, 2023 | Eastern Indoors | 10:00.57 | 25 | 651 |
2mile_cc
532
Points
10:29.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2022 | Ragged Mt Cup | 10:29.80 | 8 | 532 |
| Sept. 7, 2021 | Ragged Mt Cup | 10:43.20 | 8 | 481 |
3000m
706
Points
9:05.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2024 | adidas Track Nationals | 9:05.59 | 10 | 706 |
3200m_cc
758
Points
9:32.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2023 | Charger Two Mile Tune-Up | 9:32.90 | 5 | 758 |
3200m
741
Points
9:36.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2024 | RunningLane Track Championships | 9:36.46 | 12 | 741 |
| March 17, 2024 | adidas Track Nationals | 9:42.27 | 11 | 715 |
| May 27, 2023 | RunningLane Track Championships | 9:47.32 | 4 | 692 |
| April 20, 2022 | Monticello Track Meet #1 | 10:06.78 | 2 | 608 |
| April 27, 2022 | CHS, GCHS, OCHS, WMHS, WAHS Pentagonal Meet | 10:20.89 | 4 | 551 |
| Jan. 25, 2022 | Fred Hardy Invitational | 10:23.50 | 2 | 541 |
| Feb. 19, 2022 | Region 4D | 10:25.96 | 7 | 531 |
400m
750
Points
51.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | Rufus Knight Invitational | 51.90 | 4 | 750 |
| May 28, 2025 | VHSL Region 3C Outdoor Track and Field Championship Meet | 52.23 | 11 | 731 |
| April 12, 2025 | Gus Lacy Track Classic | 52.67 | 10 | 708 |
4000m_cc
342
Points
14:19.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2020 | Virginia Middle School XC State Championships | 14:19.80 | 9 | 342 |
500m
760
Points
1:07.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Fred Hardy Invitational | 1:07.95 | 2 | 760 |
| March 4, 2025 | VHSL Class 3 State Indoor Championships | 1:09.17 | 18 | 709 |
| Feb. 22, 2025 | Region 3C Indoor Track & Field Championships | 1:10.06 | 5 | 674 |
| Dec. 11, 2024 | FUMA Mini Invite #1 | 1:12.03 | 2 | 598 |
5000m_cc
700
Points
15:38.05
Personal Record
800m
858
Points
1:56.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2024 | RunningLane Track Championships | 1:56.15 | 1 | 858 |
| May 27, 2023 | RunningLane Track Championships | 1:59.30 | 1 | 778 |
| May 3, 2025 | Dogwood Track Classic | 1:59.81 | 40 | 766 |
| April 23, 2025 | WAHS, FCHS, LCHS, MHS Quad | 1:59.91 | 1 | 763 |
| June 7, 2025 | VHSL Class 3 State Championships | 2:00.15 | 9 | 757 |
| May 25, 2022 | 2022 Region 4D Championships | 2:02.45 | 8 | 702 |
| May 13, 2022 | JJ Updike Last Chance Invitational | 2:02.72 | 1 | 696 |
| May 11, 2022 | Jefferson District Outdoor Track andField Championships | 2:04.63 | 7 | 652 |
| April 22, 2022 | 2022 Louisa Outdoor JV Mini-Invite | 2:06.28 | 1 | 615 |
| May 29, 2021 | 2021 Louisa Outdoor Quad | 2:14.61 | 1 | 445 |
| April 17, 2021 | Gus Lacy Track Classic | 2:17.77 | 1 | 387 |
d
1
Points
74-1
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2018 | Wheaton College Invitational | 74-1 | 20 | 1 |
| April 1, 2017 | Ted Haydon Invitational | 76-3 | 27 | 1 |
| May 16, 2014 | West Suburban Gold Boys Conference Championship | 90-3 | 9 | 1 |
| April 15, 2017 | Benedictine University Eagle Invitational | 97-5 | 45 | 1 |
| May 10, 2014 | Proviso East Pirate Relays | 102-1 | 6 | 1 |
| April 30, 2016 | Palatine Relays | 120-4 | 25 | 1 |
| May 12, 2016 | West Suburban Gold Boys Conference Championship | 120-8 | 6 | 1 |
ht
1
Points
107-3
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | Ted Haydon Invitational | 107-3 | 16 | 1 |
| May 12, 2018 | NJCAA Division III Outdoor Championship | 111-0 | 7 | 1 |
| April 28, 2018 | Beloit Relays | 116-7.25 | 6 | 1 |
hj
1
Points
5-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | Rufus Knight Invitational | 5-0 | 8 | 1 |
j
1
Points
109-0.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | Ted Haydon Invitational | 109-0.75 | 17 | 1 |
| March 17, 2018 | Rose-Hulman Early Bird | 113-3.5 | 11 | 1 |
| April 15, 2017 | Benedictine University Eagle Invitational | 118-10 | 32 | 1 |
| April 7, 2018 | Wheaton College Invitational | 120-11 | 12 | 1 |
lj
1
Points
16-8
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 18, 2024 | FUMA Mini Invite #2 | 16-8 | 24 | 1 |
| April 16, 2025 | Monticello Track Meet #1 | 17-0.5 | 7 | 1 |
| May 10, 2025 | VTCA CHAMPIONSHIPS | 17-9 | 11 | 1 |
| April 9, 2025 | 2025 Louisa Mini-Invite | 18-2 | 7 | 1 |
| April 23, 2025 | WAHS, FCHS, LCHS, MHS Quad | 18-4.75 | 6 | 1 |
mile
827
Points
4:21.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2024 | John Hay Pennsylvania Distance Festival | 4:21.50 | 35 | 827 |
| March 17, 2024 | adidas Track Nationals | 4:23.36 | 2 | 807 |
| April 20, 2024 | Carolina Distance Carnival | 4:25.40 | 42 | 785 |
| June 2, 2023 | John Hay Pennsylvania Distance Festival | 4:25.79 | 41 | 781 |
| June 15, 2024 | Nike Outdoor Nationals | 4:28.59 | 71 | 752 |
| April 22, 2023 | Carolina Distance Carnival | 4:30.62 | 65 | 732 |
| March 13, 2022 | New Balance Nationals Indoor | 4:34.79 | 9 | 690 |
s
1
Points
31-4
Personal Record
Mid-D
Event Group
858
Points
1:56.15
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2024 | 800m | RunningLane Track Championships | 1:56.15 | 1 | 858 |
| May 27, 2023 | 800m | RunningLane Track Championships | 1:59.30 | 1 | 778 |
| May 3, 2025 | 800m | Dogwood Track Classic | 1:59.81 | 40 | 766 |
| April 23, 2025 | 800m | WAHS, FCHS, LCHS, MHS Quad | 1:59.91 | 1 | 763 |
| June 7, 2025 | 800m | VHSL Class 3 State Championships | 2:00.15 | 9 | 757 |
Mile
Event Group
839
Points
4:01.32
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2024 | 1500m | Dr. Jack M Toms Invitational | 4:01.32 | 3 | 839 |
| May 31, 2024 | Mile | John Hay Pennsylvania Distance Festival | 4:21.50 | 35 | 827 |
| March 17, 2024 | 1600m | adidas Track Nationals | 4:21.70 | 2 | 808 |
| March 17, 2024 | Mile | adidas Track Nationals | 4:23.36 | 2 | 807 |
| April 20, 2024 | 1600m | Carolina Distance Carnival | 4:23.70 | 14 | 787 |
Distance
Event Group
741
Points
9:36.46
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2024 | 3200m | RunningLane Track Championships | 9:36.46 | 12 | 741 |
| March 17, 2024 | 2Mile | adidas Track Nationals | 9:45.89 | 11 | 715 |
| March 17, 2024 | 3200m | adidas Track Nationals | 9:42.27 | 11 | 715 |
| March 17, 2024 | 3000m | adidas Track Nationals | 9:05.59 | 10 | 706 |
| May 27, 2023 | 3200m | RunningLane Track Championships | 9:47.32 | 4 | 692 |
Cross Country
Event Group
758
Points
9:32.90
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2023 | 3200mCC | Charger Two Mile Tune-Up | 9:32.90 | 5 | 758 |
| Nov. 25, 2023 | 5K XC | Foot Locker Championships South Region | 15:38.05 | 39 | 700 |
| Oct. 14, 2023 | 5K XC | MileStat.com XC Invitational | 15:40.00 | 2 | 694 |
| Nov. 19, 2023 | 5K XC | NXR Southeast Regional | 15:44.10 | 66 | 683 |
| Oct. 15, 2022 | 5K XC | MileStat.com XC Invitational | 15:49.00 | 33 | 670 |
Long Sprints
Event Group
760
Points
1:07.95
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2025 | 500m | Fred Hardy Invitational | 1:07.95 | 2 | 760 |
| April 19, 2025 | 400m | Rufus Knight Invitational | 51.90 | 4 | 750 |
| May 28, 2025 | 400m | VHSL Region 3C Outdoor Track and Field Championship Meet | 52.23 | 11 | 731 |
| March 4, 2025 | 500m | VHSL Class 3 State Indoor Championships | 1:09.17 | 18 | 709 |
| April 12, 2025 | 400m | Gus Lacy Track Classic | 52.67 | 10 | 708 |
Throws
Event Group
1
Points
74-1
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2018 | D | Wheaton College Invitational | 74-1 | 20 | 1 |
| April 1, 2017 | D | Ted Haydon Invitational | 76-3 | 27 | 1 |
| May 16, 2014 | D | West Suburban Gold Boys Conference Championship | 90-3 | 9 | 1 |
| April 15, 2017 | D | Benedictine University Eagle Invitational | 97-5 | 45 | 1 |
| May 10, 2014 | D | Proviso East Pirate Relays | 102-1 | 6 | 1 |
Jump
Event Group
1
Points
5-0
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2025 | HJ | Rufus Knight Invitational | 5-0 | 8 | 1 |
| Dec. 18, 2024 | LJ | FUMA Mini Invite #2 | 16-8 | 24 | 1 |
| April 16, 2025 | LJ | Monticello Track Meet #1 | 17-0.5 | 7 | 1 |
| May 10, 2025 | LJ | VTCA CHAMPIONSHIPS | 17-9 | 11 | 1 |
| April 9, 2025 | LJ | 2025 Louisa Mini-Invite | 18-2 | 7 | 1 |
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