Henry Heldwein

Belmont High School • 2026 • MA

577

Mile

571

4:47.50

5K XC

547

16:36.22

2Mile

457

10:49.94

1000m

359

3:00.98

Peak: 570 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2026

#2245

Nation

#127

State

Wins Against

Max: 1250

1000m

359

Points

3:00.98

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 19, 2024 HS	ML-12 Varsity Block #1	3:00.98	23	359
Jan. 25, 2024 HS	ML-12 JV Championship Meet	3:01.88	8	347
Jan. 15, 2024 HS	ML-12 Varsity Block #5	3:02.91	26	335
Jan. 9, 2024 HS	ML-12 Varsity Block #4	3:08.32	34	272
Dec. 22, 2022 HS	Middlesex League Indoor T&F Block #2	3:22.17	15	140
Feb. 6, 2023 HS	Middlesex League Indoor T&F Championship	3:22.89	8	134

2mile

457

Points

10:49.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 8, 2025 HS	ML-12 #1A: Bel v. Win; Mel v Bur	10:49.94	7	457
April 15, 2025 HS	ML-12 #2A: Bel v Lex; Ston v Watr	11:04.12	7	407

5000m_cc

547

Points

16:36.22

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 27, 2025 HS	ML-12 Championships	16:36.22	32	547
Nov. 8, 2025 HS	MIAA Division 1A-1B-1C	17:15.80	59	454
Oct. 12, 2025 HS	MSTCA Bob Glennon Twilight Invitational (Small & Medium Schools)	17:35.40	99	411
Oct. 12, 2025 HS	MSTCA Bob Glennon Twilight Invitational (Small & Medium Schools)	17:35.40	99	411
Oct. 30, 2023 HS	Middlesex League XC Championship	18:13.94	59	333
Sept. 30, 2025 HS	ML-12 Wk 3: Belmont @ Reading	18:15.00	16	331
Oct. 13, 2024 HS	MSTCA Bob Glennon Twilight XC (Large School)	18:27.99	42	306
Oct. 1, 2024 HS	ML-12: Belmont @ Arlington	18:37.00	16	290
Nov. 16, 2024 HS	MIAA Meet of Champions	18:38.53	177	287
Oct. 14, 2023 HS	MSTCA Bob Glennon Twilight Invitational	18:39.38	61	286
Nov. 9, 2024 HS	MIAA Division 1A-1B-1C Cross Country Championship	18:58.51	99	253
Nov. 11, 2023 HS	MIAA Division 1 Cross Country Tournament	19:23.40	112	213
Oct. 31, 2022 HS	Middlesex League XC Championship	19:29.60	52	203
Oct. 3, 2023 HS	Reading vs. Belmont	19:52.00	17	171
Sept. 19, 2023 HS	Lexington vs Belmont Dual Meet	20:16.00	11	139

600m

236

Points

1:44.74

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 15, 2022 HS	Middlesex League Indoor Block #1	1:44.74	4	236
Dec. 29, 2022 HS	Middlesex League Liberty Block	1:46.93	4	196
Jan. 5, 2023 HS	Middlesex League Indoor T&F #4	1:46.98	6	196

800m

313

Points

2:22.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 29, 2025 HS	ML-12 #3A: Bel v Read; Wil v Wake	2:22.25	4	313
April 10, 2024 HS	ML-12 Block 2B (BEL v WIN; MEL v BUR)	2:22.36	13	311
May 11, 2023 HS	ML-12 Block #5C	2:26.47	10	250
May 11, 2023 HS	Middlesex League 5C	2:26.47	10	250
April 8, 2023 HS	Middlesex League Dual Meets PM	2:36.61	12	128

mile

571

Points

4:47.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 24, 2025 HS	Joe Tranchita Last Chance to Qualify Meet	4:47.50	5	571
May 12, 2025 HS	ML-12 #5A Updated: Arl v Red; Bel v Arl; Bel v Wob	4:54.13	9	513
May 9, 2024 HS	ML-12 Block 5C (WOB v BEL; STO v BUR)	4:58.76	7	474
Jan. 2, 2025 HS	ML-12 Varsity/JV Block #3A: Wil/Bur; Arl/Win; Wob/Bel	4:59.31	10	470
Feb. 8, 2025 HS	MSTCA Qualifier Meet	4:59.53	41	468
Feb. 3, 2025 HS	ML-12 Varsity Championship	5:04.30	28	430
April 29, 2025 HS	ML-12 #3A: Bel v Read; Wil v Wake	5:05.55	13	420
Dec. 27, 2024 HS	ML-12 Varsity/JV Block #2A: Wat/Bur; Bel/Lex; Arl/Wob	5:06.12	8	416
April 30, 2024 HS	ML-12 Block 4A (ARL v BEL; WAK v BUR)	5:07.62	11	405
Dec. 14, 2023 HS	ML-12 Varsity Block #1	5:12.87	25	366
Dec. 7, 2023 HS	ML 12 JV	5:12.87	25	366
April 23, 2024 HS	ML-12 Block 3A (BEL v REA; BUR v WAT)	5:13.32	9	363
April 15, 2023 HS	Middlesex League Outdoor T&F Block #2C (PM MEET)	5:21.59	11	306
May 5, 2023 HS	MSTCA Lou Tozzi Freshmen Sophomore Meet	5:21.87	43	304
May 3, 2023 HS	ML-12 Block #4B	5:22.96	9	297
May 3, 2023 HS	Middlesex League Meet 4B	5:22.96	9	297
April 24, 2023 HS	Middlesex League 3A	5:25.36	14	282
April 24, 2023 HS	ML-12 Block #3A	5:25.36	14	282

3mile_cc

426

Points

16:50.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 14, 2025 HS	ML-12 Wk 5: Woburn @ Belmont	16:50.00	6	426
Sept. 17, 2025 HS	ML-12 Wk 2: Belmont @ Winchester	17:17.00	7	367
Oct. 8, 2024 HS	ML 12 Belmont @ Woburn	17:41.00	14	319
Oct. 22, 2024 HS	ML-12: Lexington @ Belmont	17:55.00	15	292
Oct. 24, 2023 HS	Belmont vs. Woburn Dual Meet	18:38.00	11	217
Oct. 17, 2023 HS	Belmont v Arlington Dual Meet	19:02.00	16	180
Sept. 10, 2024 HS	ML-12: Stoneham @ Belmont	19:15.00	8	161
Sept. 26, 2023 HS	Belmont v Winchester	19:15.00	14	161

Mid-D

Event Group

359

Points

3:00.98

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 19, 2024 HS	1000m	ML-12 Varsity Block #1	3:00.98	23	359
Jan. 25, 2024 HS	1000m	ML-12 JV Championship Meet	3:01.88	8	347
Jan. 15, 2024 HS	1000m	ML-12 Varsity Block #5	3:02.91	26	335
April 29, 2025 HS	800m	ML-12 #3A: Bel v Read; Wil v Wake	2:22.25	4	313
April 10, 2024 HS	800m	ML-12 Block 2B (BEL v WIN; MEL v BUR)	2:22.36	13	311
Jan. 9, 2024 HS	1000m	ML-12 Varsity Block #4	3:08.32	34	272
May 11, 2023 HS	800m	ML-12 Block #5C	2:26.47	10	250
May 11, 2023 HS	800m	Middlesex League 5C	2:26.47	10	250
Dec. 15, 2022 HS	600m	Middlesex League Indoor Block #1	1:44.74	4	236
Dec. 29, 2022 HS	600m	Middlesex League Liberty Block	1:46.93	4	196
Jan. 5, 2023 HS	600m	Middlesex League Indoor T&F #4	1:46.98	6	196
Dec. 22, 2022 HS	1000m	Middlesex League Indoor T&F Block #2	3:22.17	15	140
Feb. 6, 2023 HS	1000m	Middlesex League Indoor T&F Championship	3:22.89	8	134
April 8, 2023 HS	800m	Middlesex League Dual Meets PM	2:36.61	12	128

Distance

Event Group

457

Points

10:49.94

Personal Record

2Mile

Event

Date	Event	Meet	Mark	Place	Points
April 8, 2025 HS	2Mile	ML-12 #1A: Bel v. Win; Mel v Bur	10:49.94	7	457
April 15, 2025 HS	2Mile	ML-12 #2A: Bel v Lex; Ston v Watr	11:04.12	7	407

Cross Country

Event Group

547

Points

16:36.22

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 27, 2025 HS	5K XC	ML-12 Championships	16:36.22	32	547
Nov. 8, 2025 HS	5K XC	MIAA Division 1A-1B-1C	17:15.80	59	454
Oct. 14, 2025 HS	3 Mile XC	ML-12 Wk 5: Woburn @ Belmont	16:50.00	6	426
Oct. 12, 2025 HS	5K XC	MSTCA Bob Glennon Twilight Invitational (Small & Medium Schools)	17:35.40	99	411
Oct. 12, 2025 HS	5K XC	MSTCA Bob Glennon Twilight Invitational (Small & Medium Schools)	17:35.40	99	411
Sept. 17, 2025 HS	3 Mile XC	ML-12 Wk 2: Belmont @ Winchester	17:17.00	7	367
Oct. 30, 2023 HS	5K XC	Middlesex League XC Championship	18:13.94	59	333
Sept. 30, 2025 HS	5K XC	ML-12 Wk 3: Belmont @ Reading	18:15.00	16	331
Oct. 8, 2024 HS	3 Mile XC	ML 12 Belmont @ Woburn	17:41.00	14	319
Oct. 13, 2024 HS	5K XC	MSTCA Bob Glennon Twilight XC (Large School)	18:27.99	42	306
Oct. 22, 2024 HS	3 Mile XC	ML-12: Lexington @ Belmont	17:55.00	15	292
Oct. 1, 2024 HS	5K XC	ML-12: Belmont @ Arlington	18:37.00	16	290
Nov. 16, 2024 HS	5K XC	MIAA Meet of Champions	18:38.53	177	287
Oct. 14, 2023 HS	5K XC	MSTCA Bob Glennon Twilight Invitational	18:39.38	61	286
Nov. 9, 2024 HS	5K XC	MIAA Division 1A-1B-1C Cross Country Championship	18:58.51	99	253
Oct. 24, 2023 HS	3 Mile XC	Belmont vs. Woburn Dual Meet	18:38.00	11	217
Nov. 11, 2023 HS	5K XC	MIAA Division 1 Cross Country Tournament	19:23.40	112	213
Oct. 31, 2022 HS	5K XC	Middlesex League XC Championship	19:29.60	52	203
Oct. 17, 2023 HS	3 Mile XC	Belmont v Arlington Dual Meet	19:02.00	16	180
Oct. 3, 2023 HS	5K XC	Reading vs. Belmont	19:52.00	17	171
Sept. 10, 2024 HS	3 Mile XC	ML-12: Stoneham @ Belmont	19:15.00	8	161
Sept. 26, 2023 HS	3 Mile XC	Belmont v Winchester	19:15.00	14	161
Sept. 19, 2023 HS	5K XC	Lexington vs Belmont Dual Meet	20:16.00	11	139

Mile

Event Group

571

Points

4:47.50

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
May 24, 2025 HS	Mile	Joe Tranchita Last Chance to Qualify Meet	4:47.50	5	571
May 12, 2025 HS	Mile	ML-12 #5A Updated: Arl v Red; Bel v Arl; Bel v Wob	4:54.13	9	513
May 9, 2024 HS	Mile	ML-12 Block 5C (WOB v BEL; STO v BUR)	4:58.76	7	474
Jan. 2, 2025 HS	Mile	ML-12 Varsity/JV Block #3A: Wil/Bur; Arl/Win; Wob/Bel	4:59.31	10	470
Feb. 8, 2025 HS	Mile	MSTCA Qualifier Meet	4:59.53	41	468
Feb. 3, 2025 HS	Mile	ML-12 Varsity Championship	5:04.30	28	430
April 29, 2025 HS	Mile	ML-12 #3A: Bel v Read; Wil v Wake	5:05.55	13	420
Dec. 27, 2024 HS	Mile	ML-12 Varsity/JV Block #2A: Wat/Bur; Bel/Lex; Arl/Wob	5:06.12	8	416
April 30, 2024 HS	Mile	ML-12 Block 4A (ARL v BEL; WAK v BUR)	5:07.62	11	405
Dec. 14, 2023 HS	Mile	ML-12 Varsity Block #1	5:12.87	25	366
Dec. 7, 2023 HS	Mile	ML 12 JV	5:12.87	25	366
April 23, 2024 HS	Mile	ML-12 Block 3A (BEL v REA; BUR v WAT)	5:13.32	9	363
April 15, 2023 HS	Mile	Middlesex League Outdoor T&F Block #2C (PM MEET)	5:21.59	11	306
May 5, 2023 HS	Mile	MSTCA Lou Tozzi Freshmen Sophomore Meet	5:21.87	43	304
May 3, 2023 HS	Mile	ML-12 Block #4B	5:22.96	9	297
May 3, 2023 HS	Mile	Middlesex League Meet 4B	5:22.96	9	297
April 24, 2023 HS	Mile	Middlesex League 3A	5:25.36	14	282
April 24, 2023 HS	Mile	ML-12 Block #3A	5:25.36	14	282

Season Bests

Mile event group

Mile 2023 · Middlesex L…

5:21.59 306 pts

Mile 2024 · ML-12 Block…

4:58.76 474 pts

Mile 2025 · Joe Tranchi…

4:47.50 571 pts

Cross Country event group

5000m 2022 · Middlesex L…

19:29.60 203 pts

5000m 2023 · Middlesex L…

18:13.94 333 pts

3Mile 2024 · ML 12 Belmo…

17:41.00 319 pts

5000m 2025 · ML-12 Champ…

16:36.22 547 pts

Distance event group

2Mile 2025 · ML-12 #1A: …

10:49.94 457 pts

Mid-D event group

800m 2023 · ML-12 Block…

2:26.47 250 pts

1000m 2024 · ML-12 JV Ch…

3:01.88 347 pts

1000m 2024 · ML-12 Varsi…

3:00.98 359 pts

Henry Heldwein

Henry Heldwein

Trophy Case

Class Rankings

Wins Against

Performance Dashboard

1000m

2mile

5000m_cc

600m

800m

mile

3mile_cc

Mid-D

Distance

Cross Country

Mile

Connect Your Strava Account

Add Athlete to Solinsky List

Henry Heldwein

Henry Heldwein

Trophy Case

Class Rankings

Wins Against

1000m

2mile

5000m_cc

600m

800m

mile

3mile_cc

Mid-D

Distance

Cross Country

Mile

Connect Your Strava Account

Add Athlete to Solinsky List

Confirm Action

Notice

Login Required

Enter Value

Report a Bug or Request a Feature

Thank you for your feedback!

Loading...