Performance Dashboard
Athlete analytics & progression tracking
1500m
604
Points
4:23.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2016 | BFA Home Meet | 4:23.10 | 2 | 604 |
| April 26, 2017 | Essex Vacational | 4:24.17 | 6 | 594 |
| May 3, 2016 | Mt. Abraham UHS Meet | 4:33.10 | 1 | 509 |
| April 20, 2016 | Essex Vacational | 4:34.35 | 7 | 498 |
| May 14, 2015 | Middlebury Union Meet | 4:37.59 | 1 | 469 |
| May 30, 2015 | Essex HS Track and Field Invitational | 4:39.22 | 31 | 455 |
| June 3, 2017 | Vermont State Championship - D2 | 4:42.70 | 10 | 425 |
| May 18, 2015 | Mt. Abraham Meet | 4:44.57 | 6 | 410 |
| May 9, 2015 | Fair Haven Invitational | 4:45.73 | 17 | 401 |
| May 2, 2014 | St. Albans Meet | 4:58.92 | 5 | 301 |
| April 17, 2014 | Essex Quad | 5:06.52 | 6 | 250 |
1600m
419
Points
5:03.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2016 | VITA - UVM #2 | 5:03.91 | 7 | 419 |
200m
503
Points
25.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2016 | Middlebury Home Meet #2 | 25.54 | 9 | 503 |
300m
467
Points
41.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2017 | Vermont State Indoor T&F Championships | 41.22 | 11 | 467 |
| Dec. 28, 2016 | VITA - UVM #2 | 42.94 | 13 | 372 |
3000m
433
Points
10:09.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2015 | Vermont State Championship - D2 | 10:09.40 | 10 | 433 |
| May 13, 2016 | Middlebury Meet | 10:09.55 | 5 | 433 |
| May 31, 2014 | Essex HS Track and Field Invitational | 10:29.65 | 39 | 361 |
| May 9, 2015 | Fair Haven Invitational | 10:40.14 | 9 | 326 |
| June 7, 2014 | Vermont State Championship - D2 | 10:41.78 | 16 | 320 |
| May 2, 2014 | St. Albans Meet | 11:02.30 | 2 | 257 |
| May 3, 2016 | Mt. Abraham UHS Meet | 11:11.97 | 2 | 230 |
| April 17, 2014 | Essex Quad | 11:16.45 | 8 | 218 |
400m
687
Points
53.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2017 | Middlebury Meet | 53.05 | 3 | 687 |
| May 13, 2016 | Middlebury Meet | 53.44 | 2 | 667 |
| May 21, 2016 | Slater Invitational | 53.65 | 3 | 656 |
| May 18, 2015 | Mt. Abraham Meet | 59.62 | 6 | 383 |
5000m_cc
448
Points
17:18.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2016 | NVAC Championship | 17:18.20 | 3 | 448 |
| Oct. 24, 2015 | NVAC Championship | 17:24.20 | 23 | 435 |
| Sept. 27, 2016 | Mt. Abe Meet | 17:38.00 | 1 | 405 |
| Sept. 26, 2015 | Manchester Invitational | 17:58.00 | 56 | 364 |
| Oct. 18, 2014 | NVAC Championship | 18:24.10 | 16 | 313 |
| Sept. 5, 2015 | Essex Cross Country Invitational | 18:25.20 | 39 | 311 |
| Nov. 5, 2016 | Vermont State Cross Country Championships | 18:26.60 | 18 | 309 |
| Oct. 1, 2016 | Woods Trail Run | 18:30.39 | 86 | 302 |
| Sept. 3, 2016 | Essex Cross Country Invitational | 18:34.20 | 43 | 295 |
| Sept. 13, 2016 | Colchester Cross Country Race | 18:37.00 | 4 | 290 |
| Sept. 23, 2016 | Randolph XC Invitational | 19:10.46 | 4 | 233 |
| Oct. 31, 2015 | Vermont State Cross Country Championships | 19:14.50 | 31 | 226 |
| Oct. 4, 2014 | 23rd Annual Woods Trail Run | 19:20.82 | 176 | 217 |
| Sept. 6, 2014 | Essex Cross Country Invitational | 19:22.10 | 63 | 215 |
| Oct. 26, 2013 | Vermont State Cross Country Championships | 19:23.20 | 31 | 213 |
| Oct. 25, 2014 | Vermont State Cross Country Championships | 19:39.10 | 37 | 189 |
| Oct. 17, 2015 | Harwood Co-Ed Invitational | 19:44.00 | 23 | 182 |
| Oct. 5, 2013 | 23rd Annual Woods Trail Run | 20:04.00 | 267 | 155 |
| Sept. 13, 2014 | Burlington Cross Country Invitational | 20:37.40 | 53 | 114 |
| Sept. 17, 2016 | U-32 Invitational | 23:07.75 | 108 | 8 |
600m
643
Points
1:28.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2017 | Vermont State Indoor T&F Championships | 1:28.65 | 1 | 643 |
| Jan. 7, 2017 | VITA - UVM #3 | 1:30.85 | 1 | 576 |
800m
736
Points
2:01.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2016 | New England Championship | 2:01.03 | 24 | 736 |
| May 28, 2016 | Essex Invitational/NE Qualifier | 2:02.74 | 4 | 695 |
| June 4, 2016 | Vermont State Championship - D2 | 2:03.28 | 1 | 683 |
| June 3, 2017 | Vermont State Championship - D2 | 2:03.30 | 2 | 682 |
| May 24, 2016 | Middlebury Home Meet #2 | 2:04.54 | 1 | 654 |
| May 3, 2017 | Essex Meet #2 | 2:05.28 | 1 | 637 |
| April 26, 2017 | Essex Vacational | 2:06.00 | 7 | 621 |
| May 17, 2016 | BFA Home Meet | 2:09.60 | 2 | 544 |
| April 20, 2016 | Essex Vacational | 2:10.45 | 5 | 526 |
| May 26, 2015 | Colchester, MMU, Richford and Enosberg | 2:15.80 | 7 | 423 |
| May 3, 2016 | Mt. Abraham UHS Meet | 2:18.31 | 3 | 378 |
| May 14, 2015 | Middlebury Union Meet | 2:20.90 | 4 | 334 |
| May 30, 2015 | Essex HS Track and Field Invitational | 2:22.51 | 36 | 309 |
Mile
Event Group
604
Points
4:23.10
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2016 | 1500m | BFA Home Meet | 4:23.10 | 2 | 604 |
| April 26, 2017 | 1500m | Essex Vacational | 4:24.17 | 6 | 594 |
| May 3, 2016 | 1500m | Mt. Abraham UHS Meet | 4:33.10 | 1 | 509 |
| April 20, 2016 | 1500m | Essex Vacational | 4:34.35 | 7 | 498 |
| May 14, 2015 | 1500m | Middlebury Union Meet | 4:37.59 | 1 | 469 |
Short Sprints
Event Group
503
Points
25.54
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2016 | 200m | Middlebury Home Meet #2 | 25.54 | 9 | 503 |
Long Sprints
Event Group
687
Points
53.05
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2017 | 400m | Middlebury Meet | 53.05 | 3 | 687 |
| May 13, 2016 | 400m | Middlebury Meet | 53.44 | 2 | 667 |
| May 21, 2016 | 400m | Slater Invitational | 53.65 | 3 | 656 |
| Feb. 5, 2017 | 300m | Vermont State Indoor T&F Championships | 41.22 | 11 | 467 |
| May 18, 2015 | 400m | Mt. Abraham Meet | 59.62 | 6 | 383 |
Distance
Event Group
433
Points
10:09.40
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2015 | 3000m | Vermont State Championship - D2 | 10:09.40 | 10 | 433 |
| May 13, 2016 | 3000m | Middlebury Meet | 10:09.55 | 5 | 433 |
| May 31, 2014 | 3000m | Essex HS Track and Field Invitational | 10:29.65 | 39 | 361 |
| May 9, 2015 | 3000m | Fair Haven Invitational | 10:40.14 | 9 | 326 |
| June 7, 2014 | 3000m | Vermont State Championship - D2 | 10:41.78 | 16 | 320 |
Cross Country
Event Group
448
Points
17:18.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2016 | 5K XC | NVAC Championship | 17:18.20 | 3 | 448 |
| Oct. 24, 2015 | 5K XC | NVAC Championship | 17:24.20 | 23 | 435 |
| Sept. 27, 2016 | 5K XC | Mt. Abe Meet | 17:38.00 | 1 | 405 |
| Sept. 26, 2015 | 5K XC | Manchester Invitational | 17:58.00 | 56 | 364 |
| Oct. 18, 2014 | 5K XC | NVAC Championship | 18:24.10 | 16 | 313 |
Mid-D
Event Group
736
Points
2:01.03
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 11, 2016 | 800m | New England Championship | 2:01.03 | 24 | 736 |
| May 28, 2016 | 800m | Essex Invitational/NE Qualifier | 2:02.74 | 4 | 695 |
| June 4, 2016 | 800m | Vermont State Championship - D2 | 2:03.28 | 1 | 683 |
| June 3, 2017 | 800m | Vermont State Championship - D2 | 2:03.30 | 2 | 682 |
| May 24, 2016 | 800m | Middlebury Home Meet #2 | 2:04.54 | 1 | 654 |
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