Performance Dashboard
Athlete analytics & progression tracking
1500m
747
Points
4:09.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2017 | Panther Spring Invitational | 4:09.45 | 11 | 747 |
| March 25, 2017 | Point Loma Invitational #2 | 4:11.98 | 13 | 719 |
1600m
739
Points
4:28.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2015 | North Coast Section Class A Area Meet | 4:28.28 | 4 | 739 |
| May 16, 2015 | BAC League Championships | 4:28.53 | 4 | 737 |
| May 5, 2015 | BCL #3 | 4:31.49 | 4 | 707 |
| April 11, 2015 | Santa Rosa Twilight Invitational | 4:36.33 | 2 | 659 |
| April 24, 2015 | Bay County West League Meet #2 | 4:38.17 | 4 | 641 |
| March 6, 2015 | Sunset Invitational | 4:44.20 | 9 | 585 |
2mile_cc
541
Points
10:27.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2015 | College Prep Invitational | 10:27.30 | 2 | 541 |
3000m
727
Points
9:01.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | UAlbany Spring Classic | 9:01.41 | 3 | 727 |
3200m
755
Points
9:33.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2015 | CIF North Coast Section Meet of Champions | 9:33.57 | 9 | 755 |
| May 23, 2015 | North Coast Section Class A Area Meet | 9:35.59 | 1 | 745 |
| May 16, 2015 | BAC League Championships | 9:38.09 | 2 | 734 |
| May 5, 2015 | BCL #3 | 9:48.35 | 1 | 688 |
| April 25, 2015 | Viking Track Classic | 9:49.00 | 1 | 685 |
| April 24, 2015 | Bay County West League Meet #2 | 10:08.27 | 2 | 602 |
5000m
794
Points
15:05.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2018 | New England DIII Outdoor Track & Field Championships | 15:05.41 | 8 | 794 |
| May 13, 2017 | New England (NEICAAA) Championships | 15:13.90 | 6 | 769 |
| April 28, 2018 | NESCAC Championship | 15:15.39 | 6 | 765 |
| April 15, 2017 | Bowdoin Outdoor Invitational #2 | 15:16.12 | 2 | 762 |
| April 1, 2017 | California Collegiate Invitational | 15:30.98 | 9 | 720 |
| April 7, 2018 | Amherst Spring Fling | 15:38.79 | 4 | 698 |
| April 29, 2017 | NESCAC Championship | 15:41.57 | 12 | 690 |
| March 31, 2018 | California Collegiate Invitational | 15:44.26 | 12 | 683 |
5000m_cc
718
Points
15:31.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 28, 2015 | CIF State Cross Country Championships | 15:31.50 | 4 | 718 |
| Sept. 26, 2015 | Stanford Invitational | 15:48.90 | 2 | 670 |
| Oct. 13, 2015 | Jim Tracy Cross Country Challenge | 16:08.90 | 1 | 617 |
| Nov. 29, 2014 | CIF State Cross Country Championships | 16:14.00 | 14 | 603 |
| Sept. 27, 2014 | Stanford Invitational | 16:17.00 | 73 | 596 |
| Nov. 30, 2013 | CIF State Cross Country Championships | 16:42.00 | 23 | 533 |
| Oct. 19, 2015 | BCL West CC League League Meet #2 | 16:48.50 | 1 | 517 |
| Dec. 6, 2014 | Foot Locker West Regional | 17:15.00 | 121 | 456 |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 17:28.00 | 141 | 427 |
| Nov. 24, 2012 | CIF State Cross Country Championships | 17:45.00 | 99 | 391 |
| Sept. 16, 2015 | BCL West CC League League Meet | 17:49.00 | 2 | 382 |
800m
559
Points
2:08.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2015 | Santa Rosa Twilight Invitational | 2:08.88 | 6 | 559 |
8000m_cc
834
Points
24:50.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 24:50.90 | 144 | 834 |
| Nov. 17, 2018 | NCAA DIII Cross Country Championships | 25:18.90 | 60 | 787 |
| Oct. 19, 2019 | Connecticut College XC Invitational | 25:21.50 | 29 | 783 |
| Oct. 13, 2018 | Connecticut College Invitational | 25:23.40 | 15 | 780 |
| Nov. 23, 2019 | NCAA D3 Cross Country Championship | 25:25.60 | 93 | 776 |
| Nov. 10, 2018 | NCAA D3 XC New England Regional | 25:28.00 | 14 | 773 |
| Nov. 16, 2019 | NCAA D3 New England Regional | 25:34.10 | 25 | 763 |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 25:42.00 | 251 | 750 |
| Nov. 2, 2019 | NESCAC Championship | 26:00.70 | 10 | 721 |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 26:06.40 | 96 | 712 |
| Oct. 27, 2018 | NESCAC Championship | 26:11.20 | 15 | 705 |
| Nov. 18, 2017 | NCAA DIII Cross Country Championships | 26:11.50 | 208 | 704 |
| Oct. 14, 2017 | Connecticut College Invitational | 26:15.10 | 27 | 699 |
| Nov. 11, 2017 | NCAA DIII New England Regional | 26:22.20 | 49 | 688 |
| Sept. 24, 2016 | Purple Valley Classic | 26:55.90 | 58 | 637 |
| Sept. 16, 2017 | Aldrich Invitational | 27:13.60 | 3 | 612 |
| Oct. 29, 2016 | NESCAC Championships | 27:22.70 | 57 | 599 |
| Sept. 28, 2019 | Williams College Purple Valley XC Invite | 27:23.10 | 29 | 598 |
| Sept. 23, 2017 | Purple Valley Classic | 27:53.30 | 79 | 556 |
3mile_cc
656
Points
15:19.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 21, 2015 | CIF North Coast Section Championships | 15:19.00 | 2 | 656 |
| Nov. 22, 2014 | CIF North Coast Section Championships | 16:30.00 | 7 | 472 |
Mile
Event Group
747
Points
4:09.45
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2017 | 1500m | Panther Spring Invitational | 4:09.45 | 11 | 747 |
| May 23, 2015 | 1600m | North Coast Section Class A Area Meet | 4:28.28 | 4 | 739 |
| May 16, 2015 | 1600m | BAC League Championships | 4:28.53 | 4 | 737 |
| March 25, 2017 | 1500m | Point Loma Invitational #2 | 4:11.98 | 13 | 719 |
| May 5, 2015 | 1600m | BCL #3 | 4:31.49 | 4 | 707 |
Cross Country
Event Group
834
Points
24:50.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2019 | 8000mCC | Lehigh University's Paul Short Run | 24:50.90 | 144 | 834 |
| Nov. 17, 2018 | 8000mCC | NCAA DIII Cross Country Championships | 25:18.90 | 60 | 787 |
| Oct. 19, 2019 | 8000mCC | Connecticut College XC Invitational | 25:21.50 | 29 | 783 |
| Oct. 13, 2018 | 8000mCC | Connecticut College Invitational | 25:23.40 | 15 | 780 |
| Nov. 23, 2019 | 8000mCC | NCAA D3 Cross Country Championship | 25:25.60 | 93 | 776 |
Distance
Event Group
755
Points
9:33.57
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2015 | 3200m | CIF North Coast Section Meet of Champions | 9:33.57 | 9 | 755 |
| May 23, 2015 | 3200m | North Coast Section Class A Area Meet | 9:35.59 | 1 | 745 |
| May 16, 2015 | 3200m | BAC League Championships | 9:38.09 | 2 | 734 |
| April 22, 2017 | 3000m | UAlbany Spring Classic | 9:01.41 | 3 | 727 |
| May 5, 2015 | 3200m | BCL #3 | 9:48.35 | 1 | 688 |
Long-Distance
Event Group
794
Points
15:05.41
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2018 | 5000m | New England DIII Outdoor Track & Field Championships | 15:05.41 | 8 | 794 |
| May 13, 2017 | 5000m | New England (NEICAAA) Championships | 15:13.90 | 6 | 769 |
| April 28, 2018 | 5000m | NESCAC Championship | 15:15.39 | 6 | 765 |
| April 15, 2017 | 5000m | Bowdoin Outdoor Invitational #2 | 15:16.12 | 2 | 762 |
| April 1, 2017 | 5000m | California Collegiate Invitational | 15:30.98 | 9 | 720 |
Mid-D
Event Group
559
Points
2:08.88
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2015 | 800m | Santa Rosa Twilight Invitational | 2:08.88 | 6 | 559 |
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