Henry Dixon

Grand Rapids Forest Hills Eastern • 2025 • MI

995

RANGE NXR

Nike Cross Regionals

2024 - 5000m #19 15:20.41

800m

973

1:51.91

Mile

954

4:10.15

3200m

899

9:03.84

5K XC

802

15:02.77

Peak: 972 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2025

#378

Nation

#10

State

Wins Against

Max: 1250

1500m

934

Points

3:53.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 22, 2025 HS	New Balance Nationals Outdoor	3:53.44	18	934

1600m

927

Points

4:11.02

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 26, 2025 HS	GR Elite Challenge	4:11.02	1	927
May 25, 2024 HS	Distance Night Under the Lights at Houseman Field	4:12.55	2	909
June 1, 2024 HS	MHSAA LP Division 2 Finals	4:14.28	3	890
May 31, 2025 HS	MHSAA Outdoor Championships \| Div 2	4:15.43	2	877
May 23, 2023 HS	Michiana Timing UofM Health-West Sports Medicine Scholarship Inv	4:19.35	1	833
May 18, 2024 HS	MHSAA LP Region 13-2 @ Sparta	4:22.91	2	795
Jan. 6, 2024 HS	MITS- GVSU #3	4:23.20	2	792
April 17, 2025 HS	EGR, FHE @ Ottawa Hills HS (Houseman Field)	4:23.39	1	790
May 17, 2025 HS	MHSAA LP Region 13-2 @ Sparta	4:24.07	1	783
May 9, 2025 HS	OK White Conference Championship - EQ	4:24.34	1	780
April 29, 2025 HS	FHE at GR Christian	4:24.92	1	774
March 26, 2024 HS	Aquinas HS Indoor Challenge	4:26.17	1	761
May 19, 2023 HS	MHSAA LP Region 13-2 @ Sparta	4:26.75	2	755
May 12, 2023 HS	OK Gold Conference Championship	4:27.75	2	745
April 30, 2024 HS	Catholic Central, Wayland at FHE HS	4:29.19	2	730
April 25, 2023 HS	Ottawa Hills - Forest Hills Eastern - Cedar Springs at Houseman	4:30.35	3	718
April 9, 2024 HS	OK Gold: FHE / Ottawa Hills at TK	4:31.71	1	704
Jan. 28, 2023 HS	MITS - GVSU #4	4:33.88	17	683
April 22, 2025 HS	OK White Double Dual (FHE, FHC at GRCC)	4:38.87	1	635
April 13, 2023 HS	Kenowa, GR CC, at FHE HS	4:41.16	2	613
April 20, 2023 HS	FHE / South Christian at Wayland Union HS	5:00.41	4	447

3000m

873

Points

8:32.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2025 HS	2025 Shepherd BLUEJAY Invite	8:32.75	4	873

3200m

899

Points

9:03.84

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2025 HS	2025 Shepherd BLUEJAY Invite	9:03.84	3	899
June 1, 2024 HS	MHSAA LP Division 2 Finals	9:17.58	6	830
May 3, 2024 HS	Shepherd BLUEJAY Invite	9:19.63	21	821
May 5, 2023 HS	Shepherd BLUEJAY Invite	9:20.00	13	819
April 22, 2023 HS	Cougar Invite	9:26.46	2	788
Feb. 17, 2024 HS	MITS - GVSU #5	9:26.59	9	787
June 3, 2023 HS	MHSAA State Championships LP-2	9:31.99	6	762
May 12, 2023 HS	OK Gold Conference Championship	9:36.80	1	740
May 19, 2023 HS	MHSAA LP Region 13-2 @ Sparta	9:37.55	1	736
May 18, 2024 HS	MHSAA LP Region 13-2 @ Sparta	9:38.14	1	734
Feb. 18, 2023 HS	MITS - GVSU #5	9:41.11	2	720
April 25, 2023 HS	Ottawa Hills - Forest Hills Eastern - Cedar Springs at Houseman	10:04.13	3	620
April 22, 2025 HS	OK White Double Dual (FHE, FHC at GRCC)	10:05.62	1	613
April 20, 2023 HS	FHE / South Christian at Wayland Union HS	10:10.33	1	594
April 30, 2024 HS	Catholic Central, Wayland at FHE HS	10:11.60	1	589
April 13, 2023 HS	Kenowa, GR CC, at FHE HS	10:40.07	2	478
April 16, 2024 HS	South Christian at Forest Hills Eastern HS	10:51.41	1	437
May 9, 2023 HS	Thornapple Kellog at FHE HS	11:34.06	2	299

5000m_cc

802

Points

15:02.77

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 16, 2024 HS	OK White Conference Championships	15:02.77	1	802
Nov. 2, 2024 HS	MHSAA LP Finals	15:04.20	3	797
Nov. 4, 2023 HS	MHSAA LP Division 2 Finals	15:16.00	6	763
Oct. 26, 2024 HS	MHSAA LP Region 12-2 @ GR South Christian	15:16.68	1	761
Aug. 23, 2024 HS	Under the Lights Invite	15:19.50	1	753
Nov. 17, 2024 HS	Nike Cross Nationals Midwest Regional	15:20.41	19	750
Sept. 28, 2024 HS	Shepherd BLUEJAY Invite	15:21.96	2	746
Sept. 18, 2024 HS	OK White Jamboree #1	15:34.99	1	708
Oct. 5, 2024 HS	Portage XC Invitational	15:38.30	6	699
Sept. 30, 2023 HS	Shepherd BLUEJAY Invite	15:40.40	14	693
Oct. 7, 2023 HS	Portage XC Invitational	15:42.90	6	686
Oct. 17, 2023 HS	OK Gold Conference Championships	15:43.57	1	685
Oct. 2, 2024 HS	OK White Jamboree at Gainey	15:46.72	1	676
Oct. 28, 2023 HS	MHSAA LP Region 12-2 @ South Christian	15:54.76	3	654
Sept. 16, 2023 HS	Sparta Invitational	16:02.25	3	634
Sept. 6, 2023 HS	OK Gold Jamboree #1	16:17.30	2	595
Nov. 12, 2022 HS	MITCA Michigan Meet of Champions	16:21.30	18	584
Oct. 29, 2022 HS	MHSAA LP Region 12-2 @ GR South Christian	16:22.36	7	582
Oct. 1, 2022 HS	Otsego Bulldog Invitational	16:28.92	27	565
Nov. 5, 2022 HS	MHSAA LP Division 2 Finals	16:32.18	38	557
Sept. 27, 2022 HS	OK Gold Jamboree #2	16:49.10	8	516
Sept. 26, 2023 HS	OK Gold Jamboree #2	16:52.77	7	507
Oct. 8, 2022 HS	2022 Portage XC Invitational	16:55.70	59	500
Sept. 28, 2021 HS	OK Gold Jamboree No 2	16:57.74	11	495
Aug. 26, 2022 HS	2022 Under the Lights Invite	16:58.70	12	493
Oct. 18, 2022 HS	OK Gold Championships	17:09.17	10	469
Oct. 2, 2021 HS	Otsego Bulldog Invitational	17:22.80	51	438
Oct. 9, 2021 HS	2021 Portage Cross Country Invitational	17:32.60	66	417
Oct. 19, 2021 HS	OK Gold Conference Meet	17:33.94	14	414
Nov. 13, 2021 HS	Michigan Meet of Champions / Mid East Qualifier	17:39.10	109	403
Sept. 7, 2022 HS	OK Gold Jamboree 1	17:43.66	17	393
Sept. 18, 2021 HS	Sparta Invitational	17:51.94	10	376
Sept. 8, 2021 HS	OK Gold Jamboree #1 @ Cedar Springs	18:03.86	15	352
Oct. 29, 2021 HS	MHSAA LP Region 24-3 @ Lansing Catholic	18:16.10	23	329
Sept. 1, 2021 HS	Saranac Invitational	18:17.60	39	326
Aug. 27, 2021 HS	2021 Under the Lights Invite	18:39.40	31	286

800m

973

Points

1:51.91

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 22, 2025 HS	New Balance Nationals Outdoor	1:51.91	30	973
May 27, 2025 HS	U of M Health-West Sports Medicine Scholarship Invite by Michian	1:52.12	1	967
May 24, 2025 HS	Distance Night Under the Lights at Houseman Field	1:52.69	2	951
Feb. 15, 2025 HS	SVSU - MITS Distance Fest	1:54.00	1	915
May 31, 2025 HS	MHSAA Outdoor Championships \| Div 2	1:54.59	1	900
May 9, 2025 HS	OK White Conference Championship - EQ	1:56.73	1	843
May 17, 2025 HS	MHSAA LP Region 13-2 @ Sparta	1:58.06	1	809
April 29, 2025 HS	FHE at GR Christian	2:00.53	1	748
April 9, 2024 HS	OK Gold: FHE / Ottawa Hills at TK	2:01.34	1	728
April 20, 2024 HS	Cougar Invitational	2:02.15	2	709
April 17, 2025 HS	EGR, FHE @ Ottawa Hills HS (Houseman Field)	2:04.60	1	652
March 28, 2023 HS	Aquinas Indoor Track & Field Challenge	2:07.17	7	595
Jan. 28, 2023 HS	MITS - GVSU #4	2:10.73	36	520

mile

954

Points

4:10.15

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 22, 2025 HS	New Balance Nationals Outdoor	4:10.15	16	954
Jan. 27, 2024 HS	MITS - GVSU #4	4:17.89	5	866
March 10, 2024 HS	New Balance Nationals Indoor	4:22.11	69	820
April 28, 2023 HS	The Barnyard Invitational and Elite Mile	4:25.28	14	787

Mile

Event Group

954

Points

4:10.15

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
June 22, 2025 HS	Mile	New Balance Nationals Outdoor	4:10.15	16	954
June 22, 2025 HS	1500m	New Balance Nationals Outdoor	3:53.44	18	934
April 26, 2025 HS	1600m	GR Elite Challenge	4:11.02	1	927
May 25, 2024 HS	1600m	Distance Night Under the Lights at Houseman Field	4:12.55	2	909
June 1, 2024 HS	1600m	MHSAA LP Division 2 Finals	4:14.28	3	890
May 31, 2025 HS	1600m	MHSAA Outdoor Championships \| Div 2	4:15.43	2	877
Jan. 27, 2024 HS	Mile	MITS - GVSU #4	4:17.89	5	866
May 23, 2023 HS	1600m	Michiana Timing UofM Health-West Sports Medicine Scholarship Inv	4:19.35	1	833
March 10, 2024 HS	Mile	New Balance Nationals Indoor	4:22.11	69	820
May 18, 2024 HS	1600m	MHSAA LP Region 13-2 @ Sparta	4:22.91	2	795
Jan. 6, 2024 HS	1600m	MITS- GVSU #3	4:23.20	2	792
April 17, 2025 HS	1600m	EGR, FHE @ Ottawa Hills HS (Houseman Field)	4:23.39	1	790
April 28, 2023 HS	Mile	The Barnyard Invitational and Elite Mile	4:25.28	14	787
May 17, 2025 HS	1600m	MHSAA LP Region 13-2 @ Sparta	4:24.07	1	783
May 9, 2025 HS	1600m	OK White Conference Championship - EQ	4:24.34	1	780
April 29, 2025 HS	1600m	FHE at GR Christian	4:24.92	1	774
March 26, 2024 HS	1600m	Aquinas HS Indoor Challenge	4:26.17	1	761
May 19, 2023 HS	1600m	MHSAA LP Region 13-2 @ Sparta	4:26.75	2	755
May 12, 2023 HS	1600m	OK Gold Conference Championship	4:27.75	2	745
April 30, 2024 HS	1600m	Catholic Central, Wayland at FHE HS	4:29.19	2	730
April 25, 2023 HS	1600m	Ottawa Hills - Forest Hills Eastern - Cedar Springs at Houseman	4:30.35	3	718
April 9, 2024 HS	1600m	OK Gold: FHE / Ottawa Hills at TK	4:31.71	1	704
Jan. 28, 2023 HS	1600m	MITS - GVSU #4	4:33.88	17	683
April 22, 2025 HS	1600m	OK White Double Dual (FHE, FHC at GRCC)	4:38.87	1	635
April 13, 2023 HS	1600m	Kenowa, GR CC, at FHE HS	4:41.16	2	613
April 20, 2023 HS	1600m	FHE / South Christian at Wayland Union HS	5:00.41	4	447

Distance

Event Group

899

Points

9:03.84

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 2, 2025 HS	3200m	2025 Shepherd BLUEJAY Invite	9:03.84	3	899
May 2, 2025 HS	3000m	2025 Shepherd BLUEJAY Invite	8:32.75	4	873
June 1, 2024 HS	3200m	MHSAA LP Division 2 Finals	9:17.58	6	830
May 3, 2024 HS	3200m	Shepherd BLUEJAY Invite	9:19.63	21	821
May 5, 2023 HS	3200m	Shepherd BLUEJAY Invite	9:20.00	13	819
April 22, 2023 HS	3200m	Cougar Invite	9:26.46	2	788
Feb. 17, 2024 HS	3200m	MITS - GVSU #5	9:26.59	9	787
June 3, 2023 HS	3200m	MHSAA State Championships LP-2	9:31.99	6	762
May 12, 2023 HS	3200m	OK Gold Conference Championship	9:36.80	1	740
May 19, 2023 HS	3200m	MHSAA LP Region 13-2 @ Sparta	9:37.55	1	736
May 18, 2024 HS	3200m	MHSAA LP Region 13-2 @ Sparta	9:38.14	1	734
Feb. 18, 2023 HS	3200m	MITS - GVSU #5	9:41.11	2	720
April 25, 2023 HS	3200m	Ottawa Hills - Forest Hills Eastern - Cedar Springs at Houseman	10:04.13	3	620
April 22, 2025 HS	3200m	OK White Double Dual (FHE, FHC at GRCC)	10:05.62	1	613
April 20, 2023 HS	3200m	FHE / South Christian at Wayland Union HS	10:10.33	1	594
April 30, 2024 HS	3200m	Catholic Central, Wayland at FHE HS	10:11.60	1	589
April 13, 2023 HS	3200m	Kenowa, GR CC, at FHE HS	10:40.07	2	478
April 16, 2024 HS	3200m	South Christian at Forest Hills Eastern HS	10:51.41	1	437
May 9, 2023 HS	3200m	Thornapple Kellog at FHE HS	11:34.06	2	299

Cross Country

Event Group

802

Points

15:02.77

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 16, 2024 HS	5K XC	OK White Conference Championships	15:02.77	1	802
Nov. 2, 2024 HS	5K XC	MHSAA LP Finals	15:04.20	3	797
Nov. 4, 2023 HS	5K XC	MHSAA LP Division 2 Finals	15:16.00	6	763
Oct. 26, 2024 HS	5K XC	MHSAA LP Region 12-2 @ GR South Christian	15:16.68	1	761
Aug. 23, 2024 HS	5K XC	Under the Lights Invite	15:19.50	1	753
Nov. 17, 2024 HS	5K XC	Nike Cross Nationals Midwest Regional	15:20.41	19	750
Sept. 28, 2024 HS	5K XC	Shepherd BLUEJAY Invite	15:21.96	2	746
Sept. 18, 2024 HS	5K XC	OK White Jamboree #1	15:34.99	1	708
Oct. 5, 2024 HS	5K XC	Portage XC Invitational	15:38.30	6	699
Sept. 30, 2023 HS	5K XC	Shepherd BLUEJAY Invite	15:40.40	14	693
Oct. 7, 2023 HS	5K XC	Portage XC Invitational	15:42.90	6	686
Oct. 17, 2023 HS	5K XC	OK Gold Conference Championships	15:43.57	1	685
Oct. 2, 2024 HS	5K XC	OK White Jamboree at Gainey	15:46.72	1	676
Oct. 28, 2023 HS	5K XC	MHSAA LP Region 12-2 @ South Christian	15:54.76	3	654
Sept. 16, 2023 HS	5K XC	Sparta Invitational	16:02.25	3	634
Sept. 6, 2023 HS	5K XC	OK Gold Jamboree #1	16:17.30	2	595
Nov. 12, 2022 HS	5K XC	MITCA Michigan Meet of Champions	16:21.30	18	584
Oct. 29, 2022 HS	5K XC	MHSAA LP Region 12-2 @ GR South Christian	16:22.36	7	582
Oct. 1, 2022 HS	5K XC	Otsego Bulldog Invitational	16:28.92	27	565
Nov. 5, 2022 HS	5K XC	MHSAA LP Division 2 Finals	16:32.18	38	557
Sept. 27, 2022 HS	5K XC	OK Gold Jamboree #2	16:49.10	8	516
Sept. 26, 2023 HS	5K XC	OK Gold Jamboree #2	16:52.77	7	507
Oct. 8, 2022 HS	5K XC	2022 Portage XC Invitational	16:55.70	59	500
Sept. 28, 2021 HS	5K XC	OK Gold Jamboree No 2	16:57.74	11	495
Aug. 26, 2022 HS	5K XC	2022 Under the Lights Invite	16:58.70	12	493
Oct. 18, 2022 HS	5K XC	OK Gold Championships	17:09.17	10	469
Oct. 2, 2021 HS	5K XC	Otsego Bulldog Invitational	17:22.80	51	438
Oct. 9, 2021 HS	5K XC	2021 Portage Cross Country Invitational	17:32.60	66	417
Oct. 19, 2021 HS	5K XC	OK Gold Conference Meet	17:33.94	14	414
Nov. 13, 2021 HS	5K XC	Michigan Meet of Champions / Mid East Qualifier	17:39.10	109	403
Sept. 7, 2022 HS	5K XC	OK Gold Jamboree 1	17:43.66	17	393
Sept. 18, 2021 HS	5K XC	Sparta Invitational	17:51.94	10	376
Sept. 8, 2021 HS	5K XC	OK Gold Jamboree #1 @ Cedar Springs	18:03.86	15	352
Oct. 29, 2021 HS	5K XC	MHSAA LP Region 24-3 @ Lansing Catholic	18:16.10	23	329
Sept. 1, 2021 HS	5K XC	Saranac Invitational	18:17.60	39	326
Aug. 27, 2021 HS	5K XC	2021 Under the Lights Invite	18:39.40	31	286

Mid-D

Event Group

973

Points

1:51.91

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
June 22, 2025 HS	800m	New Balance Nationals Outdoor	1:51.91	30	973
May 27, 2025 HS	800m	U of M Health-West Sports Medicine Scholarship Invite by Michian	1:52.12	1	967
May 24, 2025 HS	800m	Distance Night Under the Lights at Houseman Field	1:52.69	2	951
Feb. 15, 2025 HS	800m	SVSU - MITS Distance Fest	1:54.00	1	915
May 31, 2025 HS	800m	MHSAA Outdoor Championships \| Div 2	1:54.59	1	900
May 9, 2025 HS	800m	OK White Conference Championship - EQ	1:56.73	1	843
May 17, 2025 HS	800m	MHSAA LP Region 13-2 @ Sparta	1:58.06	1	809
April 29, 2025 HS	800m	FHE at GR Christian	2:00.53	1	748
April 9, 2024 HS	800m	OK Gold: FHE / Ottawa Hills at TK	2:01.34	1	728
April 20, 2024 HS	800m	Cougar Invitational	2:02.15	2	709
April 17, 2025 HS	800m	EGR, FHE @ Ottawa Hills HS (Houseman Field)	2:04.60	1	652
March 28, 2023 HS	800m	Aquinas Indoor Track & Field Challenge	2:07.17	7	595
Jan. 28, 2023 HS	800m	MITS - GVSU #4	2:10.73	36	520

Season Bests

Mid-D event group

800m 2023 · Aquinas Ind…

2:07.17 595 pts

800m 2024 · OK Gold: FH…

2:01.34 728 pts

800m 2025 · New Balance…

1:51.91 973 pts

Mile event group

1600m 2023 · Michiana Ti…

4:19.35 833 pts

1600m 2024 · Distance Ni…

4:12.55 909 pts

Mile 2025 · New Balance…

4:10.15 954 pts

Distance event group

3200m 2023 · Shepherd BL…

9:20.00 819 pts

3200m 2024 · MHSAA LP Di…

9:17.58 830 pts

3200m 2025 · 2025 Shephe…

9:03.84 899 pts

Cross Country event group

5000m 2021 · OK Gold Jam…

16:57.74 495 pts

5000m 2022 · MITCA Michi…

16:21.30 584 pts

5000m 2023 · MHSAA LP Di…

15:16.00 763 pts

5000m 2024 · OK White Co…

15:02.77 802 pts

Henry Dixon

Henry Dixon

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Henry Dixon

Henry Dixon

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1600m

3000m

3200m

5000m_cc

800m

mile

Mile

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