Henry Cowhick

Wheat Ridge High School • 2009 • CO

915

800m

904

1:54.42

1600m

888

4:14.40

3200m

773

9:29.71

5K XC

681

15:44.70

Peak: 904 • 1.01x • 1 groups

Henry Cowhick

Wheat Ridge High School • 2009 • CO

N/A

Mile

899

4:14.98

800m

888

1:55.04

1500m

851

4:00.34

600m

791

1:24.22

Peak: 904 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2009

#506

Nation

#13

State
Mid-D

800m • 1:54.42

#142

Nation

#4

State
Mile

1600m • 4:14.40

#85

Nation

#2

State
Distance

3200m • 9:29.71

#308

Nation

#12

State

Wins Against

Max: 1250

1500m

851

Points

4:00.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 24, 2012 HS	CSU-Pueblo Open	4:00.34	5	851
May 15, 2011 HS	CSM Last Chance Meet	4:01.03	8	843
April 21, 2012 HS	Mt. SAC Relays	4:04.63	111	801
May 8, 2012 HS	RMAC Conference Outdoor Championships	4:08.51	12	757

1600m

888

Points

4:14.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 16, 2009 HS	Colorado State Track and Field Meet	4:14.40	2	888
Feb. 16, 2008 HS	Simplot Games	4:17.09	0	858
April 11, 2009 HS	Mullen Runners Roost Invitational	4:17.24	2	857
May 2, 2009 HS	Tiger Invitational	4:17.29	1	856
May 17, 2008 HS	Colorado 4A-5A State Track and Field Meet	4:20.66	4	819
March 29, 2008 HS	Runners Roost of Fort Collins Invitational	4:24.31	0	780
March 28, 2009 HS	Runners Roost of Fort Collins	4:27.13	1	751
Feb. 17, 2007 HS	Simplot Games	4:30.53	9	716
May 20, 2006 HS	Colorado State Track and Field Meet 4A/5A	4:32.98	12	692
April 14, 2007 HS	Nike Littleton Invitational	4:33.52	5	686
March 17, 2009 HS	Jeffco 4A Meet	4:34.35	2	678
May 19, 2007 HS	Colorado State High School Track Meet (4A/5A)	4:34.71	15	675

3200m

773

Points

9:29.71

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2009 HS	Nike Littleton Invitational	9:29.71	1	773
April 5, 2008 HS	Mercury Classic	9:45.22	0	702

5000m_cc

681

Points

15:44.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 12, 2008 HS	Liberty Bell Cross Country Invitational	15:44.70	5	681
Sept. 5, 2008 HS	Cherry Creek Cross Country Invitational	15:54.00	4	656
Oct. 25, 2008 HS	Colorado State Cross Country Championships	16:03.10	9	632
Nov. 22, 2008 HS	Nike Cross Nationals Southwest Regional	16:07.90	34	619
Nov. 17, 2007 HS	Nike Cross Nationals Southwest Regional	16:09.40	0	615
Sept. 26, 2008 HS	Dave Sanders Invitational	16:14.00	4	603
Oct. 18, 2008 HS	Colorado 4A Region 1 Cross Country	16:16.10	6	598
Aug. 28, 2008 HS	Poudre SD Pre-State Cross Country Invitational	16:18.20	4	592
Oct. 10, 2008 HS	Jefferson County 4A/5A League XC Meet	16:24.00	4	578
Oct. 28, 2006 HS	Colorado State Cross Country Championships	16:57.40	16	496
Oct. 27, 2007 HS	Colorado State Cross Country Championships	17:02.30	19	485
Nov. 4, 2006 HS	Rocky Mountain Regional Cross Country Championships	17:15.80	51	454
Aug. 30, 2007 HS	Runners Roost Panther Invitational	17:18.85	12	447
Oct. 29, 2005 HS	Colorado State Cross Country Championships	17:42.20	78	397

600m

791

Points

1:24.22

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 28, 2012 HS	Joe Davies Open	1:24.22	2	791

800m

904

Points

1:54.42

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 16, 2009 HS	Colorado State Track and Field Meet	1:54.42	2	904
May 17, 2008 HS	Colorado 4A-5A State Track and Field Meet	1:54.55	3	901
Feb. 4, 2012 HS	New Mexico Classic	1:55.04	9	888
April 7, 2012 HS	Don Kirby Tailwind Invitational	1:55.94	7	864
May 10, 2011 HS	RMAC Conference Outdoor Championships	1:56.50	4	849
May 15, 2011 HS	CSM Last Chance Meet	1:57.15	6	833
April 26, 2008 HS	Liberty Bell Invitational	1:58.04	0	810
April 12, 2008 HS	Mullen Runners Roost Invite	1:58.18	0	806
Feb. 25, 2012 HS	RMAC Indoor Championships	1:58.53	16	798
March 28, 2009 HS	Runners Roost of Fort Collins	1:58.72	1	793
May 8, 2012 HS	RMAC Conference Outdoor Championships	1:59.34	17	777
March 29, 2008 HS	Runners Roost of Fort Collins Invitational	1:59.60	0	771
March 17, 2009 HS	Jeffco 4A Meet	2:00.00	1	761
May 20, 2006 HS	Colorado State Track and Field Meet 4A/5A	2:00.05	11	760
May 19, 2007 HS	Colorado State High School Track Meet (4A/5A)	2:00.29	11	754
April 14, 2007 HS	Nike Littleton Invitational	2:02.83	6	693
April 11, 2009 HS	Mullen Runners Roost Invitational	2:03.68	3	673

mile

899

Points

4:14.98

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 11, 2012 HS	Flotrack Husky Classic	4:14.98	9	899
Feb. 25, 2012 HS	RMAC Indoor Championships	4:19.77	8	846

Mile

Event Group

899

Points

4:14.98

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Feb. 11, 2012 HS	Mile	Flotrack Husky Classic	4:14.98	9	899
May 16, 2009 HS	1600m	Colorado State Track and Field Meet	4:14.40	2	888
Feb. 16, 2008 HS	1600m	Simplot Games	4:17.09	0	858
April 11, 2009 HS	1600m	Mullen Runners Roost Invitational	4:17.24	2	857
May 2, 2009 HS	1600m	Tiger Invitational	4:17.29	1	856
March 24, 2012 HS	1500m	CSU-Pueblo Open	4:00.34	5	851
Feb. 25, 2012 HS	Mile	RMAC Indoor Championships	4:19.77	8	846
May 15, 2011 HS	1500m	CSM Last Chance Meet	4:01.03	8	843
May 17, 2008 HS	1600m	Colorado 4A-5A State Track and Field Meet	4:20.66	4	819
April 21, 2012 HS	1500m	Mt. SAC Relays	4:04.63	111	801
March 29, 2008 HS	1600m	Runners Roost of Fort Collins Invitational	4:24.31	0	780
May 8, 2012 HS	1500m	RMAC Conference Outdoor Championships	4:08.51	12	757
March 28, 2009 HS	1600m	Runners Roost of Fort Collins	4:27.13	1	751
Feb. 17, 2007 HS	1600m	Simplot Games	4:30.53	9	716
May 20, 2006 HS	1600m	Colorado State Track and Field Meet 4A/5A	4:32.98	12	692
April 14, 2007 HS	1600m	Nike Littleton Invitational	4:33.52	5	686
March 17, 2009 HS	1600m	Jeffco 4A Meet	4:34.35	2	678
May 19, 2007 HS	1600m	Colorado State High School Track Meet (4A/5A)	4:34.71	15	675

Distance

Event Group

773

Points

9:29.71

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 20, 2009 HS	3200m	Nike Littleton Invitational	9:29.71	1	773
April 5, 2008 HS	3200m	Mercury Classic	9:45.22	0	702

Cross Country

Event Group

681

Points

15:44.70

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 12, 2008 HS	5K XC	Liberty Bell Cross Country Invitational	15:44.70	5	681
Sept. 5, 2008 HS	5K XC	Cherry Creek Cross Country Invitational	15:54.00	4	656
Oct. 25, 2008 HS	5K XC	Colorado State Cross Country Championships	16:03.10	9	632
Nov. 22, 2008 HS	5K XC	Nike Cross Nationals Southwest Regional	16:07.90	34	619
Nov. 17, 2007 HS	5K XC	Nike Cross Nationals Southwest Regional	16:09.40	0	615
Sept. 26, 2008 HS	5K XC	Dave Sanders Invitational	16:14.00	4	603
Oct. 18, 2008 HS	5K XC	Colorado 4A Region 1 Cross Country	16:16.10	6	598
Aug. 28, 2008 HS	5K XC	Poudre SD Pre-State Cross Country Invitational	16:18.20	4	592
Oct. 10, 2008 HS	5K XC	Jefferson County 4A/5A League XC Meet	16:24.00	4	578
Oct. 28, 2006 HS	5K XC	Colorado State Cross Country Championships	16:57.40	16	496
Oct. 27, 2007 HS	5K XC	Colorado State Cross Country Championships	17:02.30	19	485
Nov. 4, 2006 HS	5K XC	Rocky Mountain Regional Cross Country Championships	17:15.80	51	454
Aug. 30, 2007 HS	5K XC	Runners Roost Panther Invitational	17:18.85	12	447
Oct. 29, 2005 HS	5K XC	Colorado State Cross Country Championships	17:42.20	78	397

Mid-D

Event Group

904

Points

1:54.42

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 16, 2009 HS	800m	Colorado State Track and Field Meet	1:54.42	2	904
May 17, 2008 HS	800m	Colorado 4A-5A State Track and Field Meet	1:54.55	3	901
Feb. 4, 2012 HS	800m	New Mexico Classic	1:55.04	9	888
April 7, 2012 HS	800m	Don Kirby Tailwind Invitational	1:55.94	7	864
May 10, 2011 HS	800m	RMAC Conference Outdoor Championships	1:56.50	4	849
May 15, 2011 HS	800m	CSM Last Chance Meet	1:57.15	6	833
April 26, 2008 HS	800m	Liberty Bell Invitational	1:58.04	0	810
April 12, 2008 HS	800m	Mullen Runners Roost Invite	1:58.18	0	806
Feb. 25, 2012 HS	800m	RMAC Indoor Championships	1:58.53	16	798
March 28, 2009 HS	800m	Runners Roost of Fort Collins	1:58.72	1	793
Jan. 28, 2012 HS	600m	Joe Davies Open	1:24.22	2	791
May 8, 2012 HS	800m	RMAC Conference Outdoor Championships	1:59.34	17	777
March 29, 2008 HS	800m	Runners Roost of Fort Collins Invitational	1:59.60	0	771
March 17, 2009 HS	800m	Jeffco 4A Meet	2:00.00	1	761
May 20, 2006 HS	800m	Colorado State Track and Field Meet 4A/5A	2:00.05	11	760
May 19, 2007 HS	800m	Colorado State High School Track Meet (4A/5A)	2:00.29	11	754
April 14, 2007 HS	800m	Nike Littleton Invitational	2:02.83	6	693
April 11, 2009 HS	800m	Mullen Runners Roost Invitational	2:03.68	3	673

Season Bests

Mid-D event group

800m 2006 · Colorado St…

2:00.05 760 pts

800m 2007 · Colorado St…

2:00.29 754 pts

800m 2008 · Colorado 4A…

1:54.55 901 pts

800m 2009 · Colorado St…

1:54.42 904 pts

Mile event group

1600m 2006 · Colorado St…

4:32.98 692 pts

1600m 2007 · Simplot Gam…

4:30.53 716 pts

1600m 2008 · Simplot Gam…

4:17.09 858 pts

1600m 2009 · Colorado St…

4:14.40 888 pts

Distance event group

3200m 2008 · Mercury Cla…

9:45.22 702 pts

3200m 2009 · Nike Little…

9:29.71 773 pts

Cross Country event group

5000m 2005 · Colorado St…

17:42.20 397 pts

5000m 2006 · Colorado St…

16:57.40 496 pts

5000m 2007 · Nike Cross …

16:09.40 615 pts

5000m 2008 · Liberty Bel…

15:44.70 681 pts

Henry Cowhick

Henry Cowhick

Henry Cowhick

Henry Cowhick

Trophy Case

Class Rankings

Mid-D

Mile

Distance

Wins Against

Performance Dashboard

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1600m

3200m

5000m_cc

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Mile

Distance

Cross Country

Mid-D

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Henry Cowhick

Henry Cowhick

Henry Cowhick

Henry Cowhick

Trophy Case

Class Rankings

Mid-D

Mile

Distance

Wins Against

1500m

1600m

3200m

5000m_cc

600m

800m

mile

Mile

Distance

Cross Country

Mid-D

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