Performance Dashboard
Athlete analytics & progression tracking
10000m
785
Points
32:06.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | PSAC Track & Field Championships | 32:06.40 | 9 | 785 |
| May 6, 2017 | PSAC Track & Field Championships | 32:14.04 | 7 | 775 |
| April 14, 2017 | Bison Outdoor Classic | 32:25.07 | 15 | 761 |
| April 4, 2015 | Colonial Relays | 32:39.45 | 16 | 743 |
1500m
665
Points
4:17.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2015 | Bucknell Team Challenge | 4:17.11 | 8 | 665 |
1600m
528
Points
4:50.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2011 | Abington Jack Armstrong Invitational | 4:50.67 | 10 | 528 |
3000m
820
Points
8:42.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2016 | YSU National Invitational | 8:42.85 | 4 | 820 |
| Feb. 28, 2016 | PSAC Indoor T&F Championship | 8:46.22 | 9 | 802 |
| Jan. 13, 2017 | Spartan Regional Invite | 8:54.84 | 10 | 759 |
| Jan. 16, 2016 | Al Hall Freedom Games | 9:00.41 | 9 | 731 |
| Feb. 7, 2015 | Youngstown State National Inivtational | 9:03.10 | 22 | 718 |
| Feb. 21, 2015 | Marc Deneault Invitational | 9:06.14 | 2 | 704 |
| Jan. 10, 2015 | Penn State Relays | 9:11.27 | 16 | 679 |
| April 6, 2013 | Council Rock Kiwanis Invitational | 9:25.84 | 7 | 613 |
| April 18, 2015 | Bucknell Team Challenge | 9:27.25 | 8 | 606 |
| Dec. 28, 2012 | Robert J. Burdette Indoor Classic | 9:27.28 | 5 | 606 |
| Dec. 22, 2012 | TFCAofGP Meet #3 | 9:28.88 | 8 | 599 |
| Jan. 5, 2013 | TFCAofGP Meet #4 | 9:29.57 | 2 | 596 |
| Feb. 16, 2013 | TFCAofGP 48th Meet of Champions | 9:35.25 | 13 | 571 |
| Dec. 10, 2011 | TFCAofGP Meet #1 | 9:43.65 | 8 | 536 |
| Dec. 8, 2012 | TFCAofGP Meet #1 | 9:45.10 | 6 | 530 |
| Dec. 23, 2011 | TFCAofGP Meet #3 | 9:48.38 | 7 | 516 |
| April 2, 2011 | Council Rock Kiwanis Invitational | 9:56.41 | 19 | 484 |
| Jan. 29, 2011 | TFCAofGP Meet #6 | 10:09.27 | 13 | 434 |
| Dec. 18, 2010 | TFCAofGP Meet #2 | 10:09.67 | 14 | 432 |
| Dec. 11, 2010 | TFCAofGP Meet #1 | 10:23.30 | 17 | 383 |
| April 3, 2010 | Council Rock Kiwanis Invitational | 11:00.33 | 26 | 263 |
| Jan. 2, 2010 | TFCAofGP Meet #4 | 11:06.16 | 16 | 246 |
| Jan. 30, 2010 | TFCAofGP Meet #7 | 11:33.90 | 22 | 174 |
3200m
673
Points
9:51.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2013 | Montgomery Memorial Meet | 9:51.58 | 1 | 673 |
| April 27, 2013 | Springfield Invitational | 9:56.84 | 6 | 651 |
| April 28, 2012 | Springfield Invitational | 10:01.68 | 2 | 630 |
| May 3, 2012 | Montgomery Memorial Meet | 10:04.29 | 2 | 619 |
| May 4, 2013 | The Rob Thomas Memorial Neshaminy Invitational | 10:10.10 | 3 | 595 |
| April 13, 2013 | 3rd Annual Bensalem Invitational (Boys) | 10:10.57 | 4 | 593 |
| May 11, 2013 | SOL National Conference Championships | 10:10.70 | 8 | 592 |
| May 5, 2012 | The Rob Thomas Memorial Neshaminy Invitational | 10:13.01 | 2 | 583 |
| May 14, 2011 | SOL National Conference Championships | 10:15.12 | 11 | 574 |
| May 7, 2011 | The Rob Thomas Memorial Neshaminy Invitational | 10:19.12 | 9 | 558 |
| April 30, 2011 | Springfield Invitational | 10:29.07 | 9 | 519 |
| May 15, 2010 | SOL National Conference Championships | 11:05.41 | 20 | 389 |
5000m
762
Points
15:16.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2015 | Fred Hardy Invitational | 15:16.22 | 7 | 762 |
| Jan. 30, 2016 | Bison Open & Multis | 15:18.24 | 7 | 756 |
| Feb. 28, 2016 | PSAC Indoor T&F Championship | 15:20.00 | 9 | 751 |
| Feb. 13, 2016 | David Hemery Valentine Invitational | 15:20.06 | 55 | 751 |
| March 1, 2015 | PSAC Indoor T&F Championship | 15:21.51 | 13 | 747 |
| Feb. 14, 2015 | GVSU Big Meet | 15:28.13 | 10 | 728 |
| Jan. 23, 2015 | YSU Invitational | 15:42.25 | 23 | 688 |
| April 30, 2016 | Big Red Invitational | 15:42.79 | 8 | 687 |
| April 8, 2017 | Rider Invitational | 15:46.44 | 8 | 677 |
| Dec. 3, 2016 | Bucknell Bison Opener | 15:48.91 | 4 | 670 |
| April 6, 2013 | Council Rock Kiwanis Invitational | 16:16.92 | 6 | 596 |
| April 7, 2012 | Council Rock Kiwanis Invitational | 17:00.82 | 10 | 488 |
5000m_cc
560
Points
16:30.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | 57th Annual William Tennent Invitational | 16:30.90 | 18 | 560 |
| Oct. 26, 2012 | PIAA District 1 Championships | 16:48.00 | 81 | 518 |
| Oct. 15, 2011 | 56th Annual William Tennent Invitational | 16:51.00 | 17 | 511 |
| Oct. 28, 2011 | PIAA District 1 Championships | 17:07.00 | 110 | 474 |
| Oct. 19, 2012 | SOL National Conference Championship | 17:07.00 | 14 | 474 |
| Sept. 2, 2011 | Seventh Annual John Sharp Viking Invitational | 17:07.54 | 30 | 473 |
| Oct. 21, 2011 | SOL National Conference Championship | 17:13.00 | 17 | 460 |
| Sept. 29, 2012 | 20th Carlisle High School Invitational | 17:19.38 | 68 | 446 |
| Sept. 15, 2012 | Briarwood Invitational | 17:29.20 | 28 | 424 |
| Aug. 31, 2012 | Eighth Annual John Sharp Viking Invitational | 17:31.00 | 33 | 420 |
| Oct. 29, 2010 | PIAA District 1 Championships | 17:38.00 | 208 | 405 |
| Sept. 24, 2011 | 19th Carlisle High School Invitational | 17:38.92 | 89 | 403 |
| Sept. 17, 2011 | Briarwood Invitational | 17:44.10 | 26 | 393 |
| Oct. 22, 2010 | SOL National Conference Championship | 17:55.00 | 26 | 370 |
| Sept. 10, 2011 | 32nd Annual Centaur Invitational | 17:55.10 | 25 | 370 |
| Sept. 8, 2012 | 33rd Annual Centaur Invitational | 17:55.90 | 20 | 368 |
| Oct. 1, 2011 | Salesianum Invitational | 17:59.93 | 12 | 360 |
| Oct. 6, 2012 | Salesianum Invitational | 18:00.63 | 12 | 359 |
| Oct. 9, 2010 | 55th Annual William Tennent Invitational | 18:10.00 | 58 | 340 |
| Oct. 1, 2010 | Paul Short Run | 18:29.00 | 220 | 304 |
| Sept. 18, 2010 | Briarwood Invitational | 18:48.00 | 47 | 270 |
| Oct. 2, 2009 | Paul Short Run | 18:50.00 | 148 | 267 |
| Sept. 26, 2009 | Council Rock Invitational | 19:13.00 | 102 | 229 |
| Sept. 3, 2010 | Sixth Annual John Sharp Viking Invitational | 19:26.66 | 93 | 208 |
| Sept. 4, 2009 | Fifth Annual John Sharp Viking Invitational | 19:55.00 | 75 | 167 |
| Sept. 19, 2015 | Kutztown DII/DIII Challenge | 28:22.80 | 50 | 1 |
6000m_cc
665
Points
19:37.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2015 | Lock Haven Dolan Duals | 19:37.40 | 23 | 665 |
8000m_cc
712
Points
26:06.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2015 | Lock Haven Go-Fast River Run | 26:06.40 | 4 | 712 |
| Sept. 26, 2015 | Lock Haven XC Open Invite | 26:29.70 | 30 | 676 |
| Oct. 24, 2015 | PSAC Championships | 26:30.80 | 32 | 675 |
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 26:35.50 | 227 | 668 |
| Oct. 10, 2015 | Mack Cooper Classic | 27:01.20 | 19 | 630 |
Long-Distance
Event Group
785
Points
32:06.40
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2015 | 10000m | PSAC Track & Field Championships | 32:06.40 | 9 | 785 |
| May 6, 2017 | 10000m | PSAC Track & Field Championships | 32:14.04 | 7 | 775 |
| March 27, 2015 | 5000m | Fred Hardy Invitational | 15:16.22 | 7 | 762 |
| April 14, 2017 | 10000m | Bison Outdoor Classic | 32:25.07 | 15 | 761 |
| Jan. 30, 2016 | 5000m | Bison Open & Multis | 15:18.24 | 7 | 756 |
Mile
Event Group
665
Points
4:17.11
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2015 | 1500m | Bucknell Team Challenge | 4:17.11 | 8 | 665 |
| April 20, 2011 | 1600m | Abington Jack Armstrong Invitational | 4:50.67 | 10 | 528 |
Distance
Event Group
820
Points
8:42.85
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 5, 2016 | 3000m | YSU National Invitational | 8:42.85 | 4 | 820 |
| Feb. 28, 2016 | 3000m | PSAC Indoor T&F Championship | 8:46.22 | 9 | 802 |
| Jan. 13, 2017 | 3000m | Spartan Regional Invite | 8:54.84 | 10 | 759 |
| Jan. 16, 2016 | 3000m | Al Hall Freedom Games | 9:00.41 | 9 | 731 |
| Feb. 7, 2015 | 3000m | Youngstown State National Inivtational | 9:03.10 | 22 | 718 |
Cross Country
Event Group
712
Points
26:06.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2015 | 8000mCC | Lock Haven Go-Fast River Run | 26:06.40 | 4 | 712 |
| Sept. 26, 2015 | 8000mCC | Lock Haven XC Open Invite | 26:29.70 | 30 | 676 |
| Oct. 24, 2015 | 8000mCC | PSAC Championships | 26:30.80 | 32 | 675 |
| Oct. 2, 2015 | 8000mCC | Lehigh University's Paul Short Run presented by ASICS | 26:35.50 | 227 | 668 |
| Sept. 4, 2015 | 6000mCC | Lock Haven Dolan Duals | 19:37.40 | 23 | 665 |
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