Performance Dashboard
Athlete analytics & progression tracking
5000m_cc
634
Points
16:02.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2025 | New Balance RunningLane XC Championships | 16:02.36 | 152 | 634 |
| Sept. 21, 2024 | adidas XC Challenge | 15:10.90 | 8 | 778 |
| Oct. 24, 2025 | NCISAA State XC Championships | 15:14.10 | 5 | 768 |
| Oct. 16, 2025 | TISAC Conference Championships | 15:14.35 | 2 | 768 |
| Sept. 20, 2025 | adidas XC Challenge | 15:18.90 | 4 | 754 |
| Oct. 17, 2024 | TISAC XC Championships | 15:20.84 | 2 | 749 |
| Dec. 7, 2024 | New Balance RunningLane XC Championships | 15:30.30 | 57 | 722 |
| Oct. 5, 2024 | Great American XC Festival | 15:30.60 | 32 | 721 |
| Sept. 6, 2024 | Wilmington Beach Blast - Nighttime Cross Country | 15:33.90 | 1 | 712 |
| Oct. 4, 2025 | Great American XC Festival | 15:35.00 | 37 | 708 |
| Oct. 25, 2024 | NCISAA State XC Championships | 15:38.90 | 3 | 698 |
| Sept. 16, 2023 | adidas XC Challenge | 15:49.50 | 2 | 668 |
| Nov. 30, 2024 | Foot Locker South Regional | 15:51.92 | 52 | 662 |
| Sept. 8, 2023 | Wilmington Beach Blast - Nighttime Cross Country | 15:54.15 | 4 | 656 |
| Oct. 9, 2025 | Ravenscroft Home Meet #5 | 15:57.30 | 1 | 647 |
| Oct. 7, 2023 | Great American XC Festival | 16:04.00 | 8 | 629 |
| Aug. 28, 2025 | Ravenscroft Home Meet #2 | 16:04.10 | 1 | 629 |
| Oct. 27, 2023 | NCISAA State XC Championships | 16:13.60 | 6 | 604 |
| Oct. 19, 2023 | TISAC XC Championships | 16:15.50 | 3 | 599 |
| Sept. 28, 2024 | Granville Invitational | 16:46.28 | 1 | 523 |
| Oct. 20, 2022 | TISAC XC Championships | 17:16.30 | 11 | 453 |
| Oct. 28, 2022 | NCISAA State XC Championships | 17:23.60 | 33 | 437 |
| Sept. 24, 2022 | 38th Annual Greensboro XC Invitational | 17:30.03 | 14 | 422 |
| Sept. 9, 2022 | Friday Night Lights XC Festival | 18:00.30 | 66 | 359 |
| Oct. 14, 2022 | Cary Academy Senior Night | 18:16.40 | 7 | 328 |
| Aug. 16, 2022 | Cary Christian Season Opener | 19:25.10 | 16 | 210 |
| Oct. 21, 2021 | TISAC Championship | 19:29.20 | 25 | 204 |
| Oct. 29, 2021 | NCISAA State XC Championships | 19:43.60 | 86 | 183 |
| Sept. 18, 2021 | adidas XC Challenge | 21:04.40 | 102 | 86 |
1000m
769
Points
2:34.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 21, 2024 | Ravenscroft Quad Track Meet | 2:34.76 | 1 | 769 |
| Jan. 11, 2024 | Ravenscroft vs DA & GC | 2:46.00 | 2 | 574 |
| Jan. 25, 2025 | TISITC Championships | 2:50.19 | 3 | 509 |
1500m
783
Points
4:06.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 4:06.19 | 117 | 783 |
| Aug. 5, 2023 | AAU Junior Olympic Games | 5:19.13 | 29 | 176 |
1600m
875
Points
4:15.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2025 | NCRunners Elite Tune Up | 4:15.56 | 5 | 875 |
| May 17, 2025 | NCISAA Division I State Championships | 4:19.12 | 5 | 836 |
| May 10, 2025 | TISAC Championship | 4:20.12 | 2 | 825 |
| May 11, 2024 | TISAC Championship | 4:20.29 | 2 | 823 |
| May 18, 2024 | NCISAA Division I State Championships | 4:20.71 | 3 | 819 |
| April 26, 2024 | Cary AC Elite Sprint & Distance | 4:23.25 | 6 | 792 |
| April 20, 2024 | Carolina Distance Carnival | 4:25.64 | 11 | 766 |
| March 26, 2025 | Cary Academy Home V Meet #1 | 4:26.35 | 2 | 759 |
| Jan. 25, 2025 | TISITC Championships | 4:26.97 | 2 | 753 |
| April 3, 2025 | RVC vs CC, DA, HC, SD, EC, GC | 4:27.06 | 2 | 752 |
| Feb. 3, 2024 | TISITC Championships | 4:29.95 | 2 | 722 |
| Jan. 17, 2025 | Snowball Invitational | 4:31.52 | 2 | 706 |
| Feb. 6, 2025 | NCRunners Independent Schools Indoor Championship | 4:33.28 | 6 | 689 |
| March 17, 2024 | adidas Track Nationals | 4:34.78 | 27 | 674 |
| March 21, 2024 | RVC vs Cary Christian, Wake Christian, St. Davids, St. Timothy | 4:35.81 | 1 | 664 |
| Jan. 20, 2024 | Fast Track Invitational | 4:36.50 | 19 | 657 |
| Feb. 13, 2024 | NCRunners Independent Schools Indoor Championship | 4:36.60 | 8 | 656 |
| April 12, 2024 | RVC vs Durham Academy, Fayetteville Academy & Saint Mary’s | 4:41.39 | 1 | 611 |
| May 13, 2023 | TISAC Track and Field Championships | 4:41.60 | 10 | 609 |
| April 6, 2023 | RVC vs CCHS, LGHT, SDS | 4:42.03 | 5 | 605 |
| April 22, 2023 | Raven Relays & Multi Championships | 4:45.91 | 2 | 570 |
| Nov. 10, 2022 | Cary Academy Polar Bear #1 | 4:50.28 | 4 | 531 |
| March 9, 2023 | RVC vs CA, CC, SDS, WIL | 4:54.51 | 9 | 495 |
| Feb. 7, 2023 | TISITC Championship | 5:02.85 | 9 | 427 |
| Feb. 14, 2023 | NCRunners Independent Schools Indoor Championship | 5:03.65 | 23 | 421 |
| April 30, 2022 | Raven Relays & Multi Championships | 5:07.05 | 6 | 395 |
| March 2, 2023 | Raven Green and Gold | 5:17.82 | 4 | 319 |
| April 5, 2022 | NRCA MS at Ravenscroft | 5:26.06 | 1 | 266 |
| March 29, 2022 | GC, TSD @ RVC | 5:26.74 | 2 | 261 |
| March 16, 2022 | DA, STS at RVC | 5:37.79 | 3 | 198 |
| March 8, 2022 | EC, WCA @ Ravenscroft | 5:39.31 | 3 | 190 |
2mile
793
Points
9:28.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2025 | New Balance Nationals Indoor | 9:28.96 | 112 | 793 |
| June 22, 2025 | New Balance Nationals Outdoor | 9:40.59 | 92 | 739 |
| June 18, 2023 | adidas Outdoor Nationals | 10:30.22 | 3 | 530 |
3000m
731
Points
9:00.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 9:00.59 | 93 | 731 |
3200m
845
Points
9:14.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Carolina Distance Carnival | 9:14.54 | 21 | 845 |
| Nov. 16, 2024 | Charger Two Mile Tune-Up | 9:15.79 | 2 | 839 |
| May 18, 2024 | NCISAA Division I State Championships | 9:24.26 | 3 | 798 |
| April 25, 2024 | RVC vs Fayetteville Academy, Coastal Christian & TAR | 9:39.52 | 1 | 727 |
| May 11, 2024 | TISAC Championship | 9:40.50 | 3 | 723 |
| May 17, 2025 | NCISAA Division I State Championships | 9:42.61 | 14 | 713 |
| Jan. 25, 2025 | TISITC Championships | 9:45.42 | 2 | 701 |
| Feb. 3, 2024 | TISITC Championships | 9:53.31 | 3 | 666 |
| May 20, 2023 | NCISAA Division I State Championships | 10:08.70 | 20 | 600 |
| April 22, 2023 | Raven Relays & Multi Championships | 10:09.56 | 12 | 597 |
| April 3, 2025 | RVC vs CC, DA, HC, SD, EC, GC | 10:13.05 | 3 | 583 |
| March 30, 2023 | RVC vs DA, FA, SMS, TCF | 10:19.72 | 2 | 556 |
| May 13, 2023 | TISAC Track and Field Championships | 10:20.97 | 8 | 551 |
| Nov. 19, 2022 | Charger Two Mile Tune-Up | 10:35.13 | 11 | 496 |
| Feb. 7, 2023 | TISITC Championship | 11:17.39 | 7 | 350 |
| May 14, 2022 | TISAC Championship Meet | 11:22.65 | 12 | 334 |
| March 9, 2023 | RVC vs CA, CC, SDS, WIL | 12:05.87 | 7 | 214 |
400m
268
Points
1:02.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 8, 2022 | EC, WCA @ Ravenscroft | 1:02.80 | 3 | 268 |
| March 29, 2022 | GC, TSD @ RVC | 1:03.94 | 5 | 231 |
| March 16, 2022 | DA, STS at RVC | 1:05.42 | 3 | 188 |
4000m_cc
362
Points
14:11.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2022 | 2022 North Carolina AAU District Cross Country Championships | 14:11.84 | 3 | 362 |
800m
810
Points
1:58.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2025 | RVC vs CC, SD, TS, SM | 1:58.04 | 1 | 810 |
| May 10, 2025 | TISAC Championship | 1:58.88 | 3 | 789 |
| May 11, 2024 | TISAC Championship | 2:00.97 | 4 | 737 |
| March 7, 2024 | RVC vs CA, CC, SM, NRCA | 2:02.50 | 1 | 701 |
| May 17, 2025 | NCISAA Division I State Championships | 2:04.10 | 20 | 664 |
| May 13, 2023 | TISAC Track and Field Championships | 2:10.17 | 11 | 532 |
| April 6, 2023 | RVC vs CCHS, LGHT, SDS | 2:10.28 | 5 | 530 |
| May 2, 2024 | RVC vs Cary Christian, Grace Christian, Raleigh St. Davids | 2:11.04 | 1 | 514 |
| April 30, 2022 | Raven Relays & Multi Championships | 2:19.27 | 5 | 361 |
| April 5, 2022 | NRCA MS at Ravenscroft | 2:24.24 | 1 | 282 |
| March 16, 2022 | DA, STS at RVC | 2:44.31 | 6 | 62 |
hj
1
Points
4-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2022 | GC, TSD @ RVC | 4-0 | 3 | 1 |
| April 5, 2022 | NRCA MS at Ravenscroft | 4-6 | 2 | 1 |
mile
876
Points
4:17.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2025 | NCRunners Elite Tune Up | 4:17.05 | 5 | 876 |
| June 22, 2025 | New Balance Nationals Outdoor | 4:24.61 | 115 | 794 |
| April 20, 2024 | Carolina Distance Carnival | 4:27.20 | 57 | 767 |
| March 17, 2024 | adidas Track Nationals | 4:36.32 | 26 | 675 |
| June 18, 2023 | adidas Outdoor Nationals | 4:47.05 | 21 | 575 |
| March 19, 2023 | Adidas Track Nationals | 4:49.16 | 13 | 556 |
Cross Country
Event Group
778
Points
15:10.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 21, 2024 | 5K XC | adidas XC Challenge | 15:10.90 | 8 | 778 |
| Oct. 24, 2025 | 5K XC | NCISAA State XC Championships | 15:14.10 | 5 | 768 |
| Oct. 16, 2025 | 5K XC | TISAC Conference Championships | 15:14.35 | 2 | 768 |
| Sept. 20, 2025 | 5K XC | adidas XC Challenge | 15:18.90 | 4 | 754 |
| Oct. 17, 2024 | 5K XC | TISAC XC Championships | 15:20.84 | 2 | 749 |
Mid-D
Event Group
810
Points
1:58.04
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 18, 2025 | 800m | RVC vs CC, SD, TS, SM | 1:58.04 | 1 | 810 |
| May 10, 2025 | 800m | TISAC Championship | 1:58.88 | 3 | 789 |
| Nov. 21, 2024 | 1000m | Ravenscroft Quad Track Meet | 2:34.76 | 1 | 769 |
| May 11, 2024 | 800m | TISAC Championship | 2:00.97 | 4 | 737 |
| March 7, 2024 | 800m | RVC vs CA, CC, SM, NRCA | 2:02.50 | 1 | 701 |
Mile
Event Group
876
Points
4:17.05
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2025 | Mile | NCRunners Elite Tune Up | 4:17.05 | 5 | 876 |
| May 31, 2025 | 1600m | NCRunners Elite Tune Up | 4:15.56 | 5 | 875 |
| May 17, 2025 | 1600m | NCISAA Division I State Championships | 4:19.12 | 5 | 836 |
| May 10, 2025 | 1600m | TISAC Championship | 4:20.12 | 2 | 825 |
| May 11, 2024 | 1600m | TISAC Championship | 4:20.29 | 2 | 823 |
Distance
Event Group
845
Points
9:14.54
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 3200m | Carolina Distance Carnival | 9:14.54 | 21 | 845 |
| Nov. 16, 2024 | 3200m | Charger Two Mile Tune-Up | 9:15.79 | 2 | 839 |
| May 18, 2024 | 3200m | NCISAA Division I State Championships | 9:24.26 | 3 | 798 |
| March 16, 2025 | 2Mile | New Balance Nationals Indoor | 9:28.96 | 112 | 793 |
| June 22, 2025 | 2Mile | New Balance Nationals Outdoor | 9:40.59 | 92 | 739 |
Long Sprints
Event Group
268
Points
1:02.80
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 8, 2022 | 400m | EC, WCA @ Ravenscroft | 1:02.80 | 3 | 268 |
| March 29, 2022 | 400m | GC, TSD @ RVC | 1:03.94 | 5 | 231 |
| March 16, 2022 | 400m | DA, STS at RVC | 1:05.42 | 3 | 188 |
Jump
Event Group
1
Points
4-0
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2022 | HJ | GC, TSD @ RVC | 4-0 | 3 | 1 |
| April 5, 2022 | HJ | NRCA MS at Ravenscroft | 4-6 | 2 | 1 |
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