Performance Dashboard
Athlete analytics & progression tracking
10000m
1025
Points
34:13.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Raleigh Relays | 34:13.65 | 10 | 1025 |
| May 4, 2025 | Atlantic 10 Outdoor Championships | 35:15.43 | 2 | 973 |
1500m
897
Points
4:41.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Paul Donahue Invitational | 4:41.31 | 6 | 897 |
| March 30, 2024 | Sam Howell Invitational | 4:49.00 | 25 | 844 |
1600m
843
Points
5:09.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2023 | NJSIAA Group Championships - 2 - 3 - NPB | 5:09.09 | 4 | 843 |
| May 4, 2023 | SJTCA Elite T&F Meet | 5:12.47 | 6 | 822 |
| June 3, 2023 | NJSIAA Sectionals South Groups 2 and 3 | 5:13.48 | 3 | 816 |
| April 25, 2023 | F.A.T. Dual: Haddonfield vs West Deptford | 5:13.97 | 1 | 813 |
| May 19, 2022 | Haddonfield Invitational | 5:16.71 | 2 | 796 |
| May 5, 2022 | SJTCA Elite T&F Meet | 5:17.55 | 7 | 791 |
| May 24, 2021 | Haddonfield Distance Night | 5:18.16 | 14 | 787 |
| March 25, 2021 | Haddonfield Quad | 5:19.67 | 2 | 778 |
| Jan. 28, 2023 | SJTCA Winter Meet #10 | 5:20.27 | 3 | 774 |
| Feb. 5, 2023 | NJSIAA Sectional Championships - South Group 2&3 | 5:24.21 | 1 | 751 |
| March 9, 2021 | Haddonfield/Haddon Heights/ Paul VI Polar Bear | 5:26.90 | 2 | 735 |
| May 18, 2021 | Haddonfield vs. Audubon Dual Meet | 5:28.10 | 1 | 728 |
| Feb. 24, 2021 | Haddonfield vs. Woodbury | 5:32.30 | 6 | 703 |
2mile
713
Points
12:01.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2023 | Eastern States Championships | 12:01.55 | 10 | 713 |
3000m
971
Points
9:41.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Dr. Sander Scorcher | 9:41.58 | 11 | 971 |
| Jan. 13, 2024 | Penn Select 10 | 9:59.04 | 10 | 917 |
| Jan. 8, 2023 | Ocean Breeze Freedom Games | 10:41.00 | 8 | 793 |
3200m
865
Points
10:59.02
Personal Record
3200m_cc
743
Points
11:45.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2022 | Colonial Conference Batch -- Haddonfield | 11:45.00 | 1 | 743 |
| Sept. 8, 2021 | Colonial Conference Batch -- Haddonfield | 11:51.00 | 1 | 728 |
| Oct. 5, 2019 | New Balance Shore Coaches Invitational | 14:24.00 | 5 | 393 |
4000m_cc
815
Points
14:25.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2024 | Temple Owls XC invitational | 14:25.10 | 2 | 815 |
| Oct. 8, 2022 | Manhattan College Invitational | 15:37.00 | 32 | 673 |
| Sept. 1, 2023 | Temple Owls Cross Country Invitational | 15:50.10 | 7 | 649 |
5000m
995
Points
16:30.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 16:30.14 | 69 | 995 |
| March 1, 2025 | Atlantic-10 Indoor Track & Field Championships | 16:47.35 | 3 | 965 |
| April 19, 2025 | Virginia Challenge | 17:04.54 | 8 | 935 |
| Jan. 27, 2024 | Dr. Sander Invitational Columbia Challenge | 17:24.09 | 11 | 901 |
| Feb. 24, 2024 | Atlantic 10 Indoor Track & Field Championships | 17:49.31 | 15 | 858 |
5000m_cc
797
Points
18:26.70
Personal Record
6000m_cc
919
Points
21:10.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2025 | Princeton Fall Classic | 21:10.60 | 58 | 919 |
| Nov. 2, 2024 | Atlantic 10 Cross Country Championships | 21:15.30 | 17 | 912 |
| Nov. 15, 2024 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 21:19.30 | 57 | 907 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 21:30.10 | 131 | 892 |
| Nov. 10, 2023 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 21:43.60 | 92 | 874 |
| Oct. 28, 2023 | Atlantic 10 Conference XC Championships | 22:05.80 | 27 | 845 |
| Oct. 13, 2023 | IC4A/ECAC XC Championship | 22:43.20 | 105 | 797 |
| Nov. 1, 2025 | Atlantic 10 Conference XC Championships | 23:07.90 | 85 | 766 |
800m
732
Points
2:26.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2021 | Haddonfield Invitational | 2:26.85 | 5 | 732 |
| May 17, 2023 | Haddonfield Invitational | 2:26.90 | 6 | 731 |
| March 5, 2021 | Haddonfield vs. Haddon Township | 2:33.30 | 6 | 643 |
| April 27, 2021 | Haddonfield vs. Sterling Dual Meet | 2:33.70 | 3 | 638 |
mile
903
Points
5:01.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2025 | Penn Select | 5:01.57 | 4 | 903 |
| April 23, 2022 | Blue Devil Classic | 5:22.19 | 5 | 774 |
3mile_cc
797
Points
17:46.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2023 | Main Line Invitational | 17:46.30 | 13 | 797 |
Long-Distance
Event Group
1025
Points
34:13.65
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 10000m | Raleigh Relays | 34:13.65 | 10 | 1025 |
| Feb. 15, 2025 | 5000m | Boston University David Hemery Valentine Invitational | 16:30.14 | 69 | 995 |
| May 4, 2025 | 10000m | Atlantic 10 Outdoor Championships | 35:15.43 | 2 | 973 |
| March 1, 2025 | 5000m | Atlantic-10 Indoor Track & Field Championships | 16:47.35 | 3 | 965 |
| April 19, 2025 | 5000m | Virginia Challenge | 17:04.54 | 8 | 935 |
Mile
Event Group
903
Points
5:01.57
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 11, 2025 | Mile | Penn Select | 5:01.57 | 4 | 903 |
| April 20, 2024 | 1500m | Paul Donahue Invitational | 4:41.31 | 6 | 897 |
| March 30, 2024 | 1500m | Sam Howell Invitational | 4:49.00 | 25 | 844 |
| June 10, 2023 | 1600m | NJSIAA Group Championships - 2 - 3 - NPB | 5:09.09 | 4 | 843 |
| May 4, 2023 | 1600m | SJTCA Elite T&F Meet | 5:12.47 | 6 | 822 |
Distance
Event Group
971
Points
9:41.58
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2025 | 3000m | Dr. Sander Scorcher | 9:41.58 | 11 | 971 |
| Jan. 13, 2024 | 3000m | Penn Select 10 | 9:59.04 | 10 | 917 |
| June 10, 2023 | 3200m | NJSIAA Group Championships - 2 - 3 - NPB | 10:59.02 | 4 | 865 |
| May 22, 2023 | 3200m | Haddonfield Distance Night | 10:59.39 | 15 | 864 |
| June 15, 2023 | 3200m | NJSIAA State Meet Of Champions | 11:03.15 | 10 | 853 |
Cross Country
Event Group
919
Points
21:10.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2025 | 6000mCC | Princeton Fall Classic | 21:10.60 | 58 | 919 |
| Nov. 2, 2024 | 6000mCC | Atlantic 10 Cross Country Championships | 21:15.30 | 17 | 912 |
| Nov. 15, 2024 | 6000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 21:19.30 | 57 | 907 |
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 21:30.10 | 131 | 892 |
| Nov. 10, 2023 | 6000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 21:43.60 | 92 | 874 |
Mid-D
Event Group
732
Points
2:26.85
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2021 | 800m | Haddonfield Invitational | 2:26.85 | 5 | 732 |
| May 17, 2023 | 800m | Haddonfield Invitational | 2:26.90 | 6 | 731 |
| March 5, 2021 | 800m | Haddonfield vs. Haddon Township | 2:33.30 | 6 | 643 |
| April 27, 2021 | 800m | Haddonfield vs. Sterling Dual Meet | 2:33.70 | 3 | 638 |
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