Helena Roy

Center Moriches • 2022 • NY

Youth

1500m

616

5:25.60

600m

569

1:53.60

4000mCC

536

16:55.00

1000m

459

3:40.42

Peak: 751 • 1.02x • 2 groups

Helena Roy

Center Moriches • 2022 • NY

769

2000mSC

752

7:57.33

600m

725

1:45.04

4500mCC

575

18:43.95

3000m

554

12:12.93

Peak: 751 • 1.02x • 2 groups

Helena Roy

Center Moriches • 2022 • NY

N/A

Mile

672

5:39.85

3000m

663

11:28.86

Peak: 751 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2022

#2132

Nation

#165

State

Wins Against

Max: 1250

1000m

590

Points

3:25.76

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 6, 2022 HS	Section 11 Jim Howard (Small Schools)	3:25.76	4	590
Feb. 3, 2019 HS	Section 11 County Champs	3:28.63	11	563
Dec. 13, 2018 HS	Section 11 Cross Over B	3:30.00	7	550
Jan. 6, 2019 HS	Section 11 Art Mitchell	3:34.22	5	512
Dec. 18, 2016 HS	Section 11 Cross Over B	3:40.42	24	459
Dec. 14, 2016 HS	Section 11 Cross Over A	3:50.42	15	379

1500m

727

Points

5:07.01

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 13, 2022 HS	Don Bohlinger Invitational	5:07.01	6	727
April 30, 2022 HS	Westhampton Girls Invite	5:11.34	13	701
Jan. 9, 2022 HS	Section 11 Girls Crossover E	5:19.38	1	652
May 8, 2021 HS	Section 11 Best Of Season Duals	5:21.24	66	641
May 16, 2018 HS	Longwood Frosh/Soph Champs	5:25.60	16	616
Dec. 15, 2019 HS	Section 11 Cross Over B	5:26.51	8	611
Dec. 19, 2018 HS	Section 11 Cross Over C	5:28.98	5	597
June 10, 2021 HS	Section 11 Division 4 Girls	5:29.72	7	592
Jan. 26, 2018 HS	Section 11 League Champs	5:29.97	8	591
Dec. 13, 2018 HS	Section 11 Cross Over B	5:30.76	13	587
Dec. 16, 2017 HS	Section 11 Cross Over B	5:31.01	10	585
Dec. 8, 2019 HS	Section 11 Cross Over A	5:32.72	4	576
April 14, 2018 HS	Suffolk Girls Coaches Meet	5:33.14	29	573
Jan. 7, 2018 HS	Section 11 Crossover D	5:34.21	9	567
Dec. 10, 2017 HS	Section 11 Cross Over A	5:36.89	7	553
Jan. 13, 2018 HS	Section 11 Art Mitchell	5:36.90	2	553
Feb. 5, 2018 HS	Section 11 County Champs	5:40.27	20	535
Feb. 3, 2019 HS	Section 11 County Champs	5:50.04	21	484
Jan. 6, 2019 HS	Section 11 Art Mitchell	5:52.75	10	470
Feb. 2, 2020 HS	Section 11 County Champs	6:09.63	19	389
Jan. 22, 2022 HS	Section 11 Girls League Championships	6:13.60	13	371

2000msc

752

Points

7:57.33

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 26, 2022 HS	Section XI County "C" Championships	7:57.33	4	752
June 3, 2022 HS	Section XI State Qualifier	8:12.81	16	701
April 9, 2022 HS	Port Jeff Steeplefest	8:23.61	9	667

2400m_cc

454

Points

10:13.27

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 13, 2018 HS	Peconic Invitational	10:13.27	1	454
Oct. 8, 2016 HS	Suffolk Officials Invitational	10:25.51	8	422
Sept. 17, 2016 HS	Bob Pratt Invitational	10:36.36	21	394
Sept. 15, 2016 HS	Peconic Invitational	11:17.78	19	296

300m

547

Points

49.05

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 26, 2020 HS	Section 11 Art Mitchell	49.05	6	547

3000m

663

Points

11:28.86

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 21, 2023 HS	Highlander Invitational	11:28.86	7	663
Jan. 6, 2022 HS	Section 11 Jim Howard (Small Schools)	12:12.93	14	554
Jan. 20, 2019 HS	Section 11 League Champs	12:26.94	9	521
Dec. 15, 2019 HS	Section 11 Cross Over B	14:40.67	13	259

400h

484

Points

1:21.84

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 23, 2019 HS	Section 11 Division Champs	1:21.84	15	484

4000m_cc

564

Points

16:38.35

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 20, 2018 HS	Brown Northeast Invitational	16:38.35	2	564
Oct. 14, 2017 HS	Brown Northeast Invitational	16:55.00	16	536
Oct. 13, 2018 HS	Manhattan HS Invitational	17:24.60	57	487
Oct. 15, 2016 HS	Brown Northeast Invitational	17:45.64	33	454

4500m_cc

575

Points

18:43.95

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 25, 2019 HS	Suffolk Frosh/Soph Invitational	18:43.95	3	575
Nov. 16, 2019 HS	NYSPHSAA - New York State Championships	21:00.90	103	385

5000m_cc

527

Points

21:32.27

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 4, 2019 HS	Tom Knipfing Invitational	21:32.27	14	527
Nov. 2, 2018 HS	Section 11 Championships	22:05.35	5	485
Nov. 13, 2021 HS	NYSPHSAA - New York State Championships	22:06.90	78	483
Oct. 23, 2018 HS	Section XI Division Championships	22:07.44	60	482
Nov. 8, 2019 HS	Section 11 Championships	22:19.93	6	467
Sept. 11, 2021 HS	Jim Smith Invitational	22:25.04	6	461
Nov. 5, 2021 HS	Section 11 Championships	22:27.38	6	458
Sept. 12, 2019 HS	Peconic Invitational	22:43.68	9	438
Sept. 18, 2021 HS	Bob Pratt Invitational	22:52.20	13	428
Oct. 29, 2019 HS	Section XI Division Championships	22:53.44	31	427
Sept. 28, 2017 HS	Tom Knipfing Invitational	22:55.93	32	424
Oct. 24, 2017 HS	Section XI Division Championships	22:57.90	169	421
Sept. 28, 2019 HS	Suffolk Coaches Invitational	23:10.40	26	407
Oct. 28, 2021 HS	Section XI Division Championships	23:23.00	84	393
Sept. 22, 2018 HS	Bob Pratt Invitational	23:24.30	57	391
Sept. 21, 2019 HS	Bob Pratt Invitational	23:24.30	14	391
Nov. 3, 2017 HS	Section 11 Championships	23:26.81	8	388
Oct. 25, 2016 HS	Section XI Division Championships	24:02.41	196	349
Nov. 11, 2017 HS	NYSPHSAA - New York State Championships	24:16.10	102	335
Sept. 16, 2017 HS	Bob Pratt Invitational	25:08.79	57	282
Nov. 10, 2018 HS	NYSPHSAA - New York State Championships	26:53.40	129	191
Oct. 6, 2017 HS	Westhampton Beach Invitational	27:05.27	39	182

600m

725

Points

1:45.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 22, 2022 HS	Section 11 Girls League Championships	1:45.04	2	725
Feb. 14, 2022 HS	Section XI State Qualifier Meet	1:45.90	10	708
Feb. 26, 2022 HS	Long Island Elite Meet	1:46.42	9	698
Feb. 6, 2022 HS	Section XI Girls Small School Championships	1:47.24	11	683
Jan. 9, 2022 HS	Section 11 Girls Crossover E	1:48.06	5	668
Jan. 6, 2022 HS	Section 11 Jim Howard (Small Schools)	1:48.44	3	660
Jan. 12, 2020 HS	Section 11 Jim Howard	1:49.00	12	650
Jan. 26, 2020 HS	Section 11 Art Mitchell	1:49.48	2	641
Dec. 8, 2019 HS	Section 11 Cross Over A	1:50.28	1	627
Jan. 18, 2020 HS	Section 11 Girls League Championships	1:50.42	4	624
Feb. 3, 2019 HS	Section 11 County Champs	1:51.34	19	608
Feb. 2, 2020 HS	Section 11 County Champs	1:51.60	15	603
Jan. 17, 2019 HS	Section 11 Jim Howard	1:51.93	19	598
Dec. 19, 2018 HS	Section 11 Cross Over C	1:52.01	9	596
Jan. 20, 2019 HS	Section 11 League Champs	1:53.47	9	571
Jan. 13, 2018 HS	Section 11 Art Mitchell	1:53.60	4	569
Dec. 15, 2019 HS	Section 11 Cross Over B	1:55.04	10	544
Feb. 5, 2018 HS	Section 11 County Champs	2:00.49	22	457

800m

716

Points

2:27.98

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 13, 2022 HS	Don Bohlinger Invitational	2:27.98	7	716
April 30, 2022 HS	Westhampton Girls Invite	2:28.28	6	712
June 3, 2022 HS	Section XI State Qualifier	2:29.03	17	701
June 10, 2021 HS	Section 11 Division 4 Girls	2:29.98	4	688
May 10, 2019 HS	Don Bohlinger Invitational	2:34.83	4	623
May 23, 2019 HS	Section 11 Division Champs	2:36.69	16	599
May 8, 2021 HS	Section 11 Best Of Season Duals	2:37.04	65	594
May 15, 2019 HS	Longwood Frosh/Soph Champs	2:38.09	19	581

mile

672

Points

5:39.85

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 21, 2023 HS	Highlander Invitational	5:39.85	9	672

Mid-D

Event Group

725

Points

1:45.04

Personal Record

600m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 22, 2022 HS	600m	Section 11 Girls League Championships	1:45.04	2	725
May 13, 2022 HS	800m	Don Bohlinger Invitational	2:27.98	7	716
April 30, 2022 HS	800m	Westhampton Girls Invite	2:28.28	6	712
Feb. 14, 2022 HS	600m	Section XI State Qualifier Meet	1:45.90	10	708
June 3, 2022 HS	800m	Section XI State Qualifier	2:29.03	17	701
Feb. 26, 2022 HS	600m	Long Island Elite Meet	1:46.42	9	698
June 10, 2021 HS	800m	Section 11 Division 4 Girls	2:29.98	4	688
Feb. 6, 2022 HS	600m	Section XI Girls Small School Championships	1:47.24	11	683
Jan. 9, 2022 HS	600m	Section 11 Girls Crossover E	1:48.06	5	668
Jan. 6, 2022 HS	600m	Section 11 Jim Howard (Small Schools)	1:48.44	3	660
Jan. 12, 2020 HS	600m	Section 11 Jim Howard	1:49.00	12	650
Jan. 26, 2020 HS	600m	Section 11 Art Mitchell	1:49.48	2	641
Dec. 8, 2019 HS	600m	Section 11 Cross Over A	1:50.28	1	627
Jan. 18, 2020 HS	600m	Section 11 Girls League Championships	1:50.42	4	624
May 10, 2019 HS	800m	Don Bohlinger Invitational	2:34.83	4	623
Feb. 3, 2019 HS	600m	Section 11 County Champs	1:51.34	19	608
Feb. 2, 2020 HS	600m	Section 11 County Champs	1:51.60	15	603
May 23, 2019 HS	800m	Section 11 Division Champs	2:36.69	16	599
Jan. 17, 2019 HS	600m	Section 11 Jim Howard	1:51.93	19	598
Dec. 19, 2018 HS	600m	Section 11 Cross Over C	1:52.01	9	596
May 8, 2021 HS	800m	Section 11 Best Of Season Duals	2:37.04	65	594
Jan. 6, 2022 HS	1000m	Section 11 Jim Howard (Small Schools)	3:25.76	4	590
May 15, 2019 HS	800m	Longwood Frosh/Soph Champs	2:38.09	19	581
Jan. 20, 2019 HS	600m	Section 11 League Champs	1:53.47	9	571
Jan. 13, 2018 HS	600m	Section 11 Art Mitchell	1:53.60	4	569
Feb. 3, 2019 HS	1000m	Section 11 County Champs	3:28.63	11	563
Dec. 13, 2018 HS	1000m	Section 11 Cross Over B	3:30.00	7	550
Dec. 15, 2019 HS	600m	Section 11 Cross Over B	1:55.04	10	544
Jan. 6, 2019 HS	1000m	Section 11 Art Mitchell	3:34.22	5	512
Dec. 18, 2016 HS	1000m	Section 11 Cross Over B	3:40.42	24	459
Feb. 5, 2018 HS	600m	Section 11 County Champs	2:00.49	22	457
Dec. 14, 2016 HS	1000m	Section 11 Cross Over A	3:50.42	15	379

Mile

Event Group

727

Points

5:07.01

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 13, 2022 HS	1500m	Don Bohlinger Invitational	5:07.01	6	727
April 30, 2022 HS	1500m	Westhampton Girls Invite	5:11.34	13	701
Jan. 21, 2023 HS	Mile	Highlander Invitational	5:39.85	9	672
Jan. 9, 2022 HS	1500m	Section 11 Girls Crossover E	5:19.38	1	652
May 8, 2021 HS	1500m	Section 11 Best Of Season Duals	5:21.24	66	641
May 16, 2018 HS	1500m	Longwood Frosh/Soph Champs	5:25.60	16	616
Dec. 15, 2019 HS	1500m	Section 11 Cross Over B	5:26.51	8	611
Dec. 19, 2018 HS	1500m	Section 11 Cross Over C	5:28.98	5	597
June 10, 2021 HS	1500m	Section 11 Division 4 Girls	5:29.72	7	592
Jan. 26, 2018 HS	1500m	Section 11 League Champs	5:29.97	8	591
Dec. 13, 2018 HS	1500m	Section 11 Cross Over B	5:30.76	13	587
Dec. 16, 2017 HS	1500m	Section 11 Cross Over B	5:31.01	10	585
Dec. 8, 2019 HS	1500m	Section 11 Cross Over A	5:32.72	4	576
April 14, 2018 HS	1500m	Suffolk Girls Coaches Meet	5:33.14	29	573
Jan. 7, 2018 HS	1500m	Section 11 Crossover D	5:34.21	9	567
Dec. 10, 2017 HS	1500m	Section 11 Cross Over A	5:36.89	7	553
Jan. 13, 2018 HS	1500m	Section 11 Art Mitchell	5:36.90	2	553
Feb. 5, 2018 HS	1500m	Section 11 County Champs	5:40.27	20	535
Feb. 3, 2019 HS	1500m	Section 11 County Champs	5:50.04	21	484
Jan. 6, 2019 HS	1500m	Section 11 Art Mitchell	5:52.75	10	470
Feb. 2, 2020 HS	1500m	Section 11 County Champs	6:09.63	19	389
Jan. 22, 2022 HS	1500m	Section 11 Girls League Championships	6:13.60	13	371

Steeple

Event Group

752

Points

7:57.33

Personal Record

2000mSC

Event

Date	Event	Meet	Mark	Place	Points
May 26, 2022 HS	2000mSC	Section XI County "C" Championships	7:57.33	4	752
June 3, 2022 HS	2000mSC	Section XI State Qualifier	8:12.81	16	701
April 9, 2022 HS	2000mSC	Port Jeff Steeplefest	8:23.61	9	667

Cross Country

Event Group

575

Points

18:43.95

Personal Record

4500mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 25, 2019 HS	4500mCC	Suffolk Frosh/Soph Invitational	18:43.95	3	575
Oct. 20, 2018 HS	4000mCC	Brown Northeast Invitational	16:38.35	2	564
Oct. 14, 2017 HS	4000mCC	Brown Northeast Invitational	16:55.00	16	536
Oct. 4, 2019 HS	5K XC	Tom Knipfing Invitational	21:32.27	14	527
Oct. 13, 2018 HS	4000mCC	Manhattan HS Invitational	17:24.60	57	487
Nov. 2, 2018 HS	5K XC	Section 11 Championships	22:05.35	5	485
Nov. 13, 2021 HS	5K XC	NYSPHSAA - New York State Championships	22:06.90	78	483
Oct. 23, 2018 HS	5K XC	Section XI Division Championships	22:07.44	60	482
Nov. 8, 2019 HS	5K XC	Section 11 Championships	22:19.93	6	467
Sept. 11, 2021 HS	5K XC	Jim Smith Invitational	22:25.04	6	461
Nov. 5, 2021 HS	5K XC	Section 11 Championships	22:27.38	6	458
Oct. 15, 2016 HS	4000mCC	Brown Northeast Invitational	17:45.64	33	454
Sept. 13, 2018 HS	2400mCC	Peconic Invitational	10:13.27	1	454
Sept. 12, 2019 HS	5K XC	Peconic Invitational	22:43.68	9	438
Sept. 18, 2021 HS	5K XC	Bob Pratt Invitational	22:52.20	13	428
Oct. 29, 2019 HS	5K XC	Section XI Division Championships	22:53.44	31	427
Sept. 28, 2017 HS	5K XC	Tom Knipfing Invitational	22:55.93	32	424
Oct. 8, 2016 HS	2400mCC	Suffolk Officials Invitational	10:25.51	8	422
Oct. 24, 2017 HS	5K XC	Section XI Division Championships	22:57.90	169	421
Sept. 28, 2019 HS	5K XC	Suffolk Coaches Invitational	23:10.40	26	407
Sept. 17, 2016 HS	2400mCC	Bob Pratt Invitational	10:36.36	21	394
Oct. 28, 2021 HS	5K XC	Section XI Division Championships	23:23.00	84	393
Sept. 22, 2018 HS	5K XC	Bob Pratt Invitational	23:24.30	57	391
Sept. 21, 2019 HS	5K XC	Bob Pratt Invitational	23:24.30	14	391
Nov. 3, 2017 HS	5K XC	Section 11 Championships	23:26.81	8	388
Nov. 16, 2019 HS	4500mCC	NYSPHSAA - New York State Championships	21:00.90	103	385
Oct. 25, 2016 HS	5K XC	Section XI Division Championships	24:02.41	196	349
Nov. 11, 2017 HS	5K XC	NYSPHSAA - New York State Championships	24:16.10	102	335
Sept. 15, 2016 HS	2400mCC	Peconic Invitational	11:17.78	19	296
Sept. 16, 2017 HS	5K XC	Bob Pratt Invitational	25:08.79	57	282
Nov. 10, 2018 HS	5K XC	NYSPHSAA - New York State Championships	26:53.40	129	191
Oct. 6, 2017 HS	5K XC	Westhampton Beach Invitational	27:05.27	39	182

Long Sprints

Event Group

547

Points

49.05

Personal Record

300m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 26, 2020 HS	300m	Section 11 Art Mitchell	49.05	6	547

Distance

Event Group

663

Points

11:28.86

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 21, 2023 HS	3000m	Highlander Invitational	11:28.86	7	663
Jan. 6, 2022 HS	3000m	Section 11 Jim Howard (Small Schools)	12:12.93	14	554
Jan. 20, 2019 HS	3000m	Section 11 League Champs	12:26.94	9	521
Dec. 15, 2019 HS	3000m	Section 11 Cross Over B	14:40.67	13	259

Hurdles

Event Group

484

Points

1:21.84

Personal Record

400H

Event

Date	Event	Meet	Mark	Place	Points
May 23, 2019 HS	400H	Section 11 Division Champs	1:21.84	15	484

Season Bests

Steeple event group

2000mSC 2022 · Section XI …

7:57.33 752 pts

Mile event group

1500m 2018 · Section 11 …

5:28.98 597 pts

1500m 2019 · Section 11 …

5:26.51 611 pts

1500m 2021 · Section 11 …

5:21.24 641 pts

1500m 2022 · Don Bohling…

5:07.01 727 pts

Mid-D event group

800m 2019 · Don Bohling…

2:34.83 623 pts

600m 2020 · Section 11 …

1:49.00 650 pts

800m 2021 · Section 11 …

2:29.98 688 pts

600m 2022 · Section 11 …

1:45.04 725 pts

Cross Country event group

4000m 2018 · Brown North…

16:38.35 564 pts

4500m 2019 · Suffolk Fro…

18:43.95 575 pts

5000m 2021 · NYSPHSAA - …

22:06.90 483 pts

Distance event group

3000m 2019 · Section 11 …

12:26.94 521 pts

3000m 2019 · Section 11 …

14:40.67 259 pts

3000m 2022 · Section 11 …

12:12.93 554 pts

Long Sprints event group

300m 2020 · Section 11 …

49.05 547 pts

Hurdles event group

400H 2019 · Section 11 …

1:21.84 484 pts

Helena Roy

Helena Roy

Helena Roy

Helena Roy

Helena Roy

Helena Roy

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Helena Roy

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2400m_cc

300m

3000m

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