Helen Schuda

Roosevelt High School • 2016 • WA

875

RANGE

3200m

855

11:02.68

1600m

845

5:08.90

800m

827

2:20.39

5K XC

730

19:09.60

Peak: 854 • 1.02x • 2 groups

Helen Schuda

Roosevelt High School • 2016 • WA

N/A

Mile

854

5:09.24

1000m

833

3:02.31

5000m

830

18:06.43

3000m

829

10:28.56

Peak: 854 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2016

#1398

Nation

#34

State
Distance

3200m • 11:02.68

#373

Nation

#10

State
Mile

1600m • 5:08.90

#610

Nation

#17

State
Mid-D

800m • 2:20.39

#728

Nation

#19

State

Wins Against

Max: 1250

1000m

833

Points

3:02.31

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 21, 2020 HS	St. Olaf Womens Invitational	3:02.31	1	833
Feb. 23, 2019 HS	MIAC Indoor Championship	3:04.29	6	811
Feb. 1, 2019 HS	Hamster Invitational	3:06.97	2	781
Feb. 3, 2018 HS	Kelly Family Meet of the Hearts	3:07.67	2	774
Feb. 25, 2017 HS	MIAC Indoor Championship	3:09.65	4	752
Jan. 19, 2018 HS	St. Olaf Tri	3:11.09	3	737
Feb. 11, 2017 HS	Carleton Meet of Hearts	3:11.21	5	736
Jan. 18, 2019 HS	Carleton Triangular	3:12.78	3	719

1500m

803

Points

4:55.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 22, 2017 HS	Carleton Relays	4:55.20	5	803
May 13, 2017 HS	MIAC Track and Field Outdoor Championship	4:56.60	13	794
May 13, 2017 HS	MIAC Outdoor Championship	4:56.60	8	794
April 1, 2017 HS	Hamline Invitational	4:59.05	33	778
May 3, 2017 HS	Bear Cat Twilight	5:01.44	7	763

1600m

845

Points

5:08.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 20, 2016 HS	Sea-King District II Championships	5:08.90	7	845
May 22, 2015 HS	Sea-King Championships	5:09.82	7	839
May 20, 2015 HS	Sea-King Championships	5:09.82	7	839
May 14, 2015 HS	Metro Championships	5:09.85	6	839
May 23, 2014 HS	4A District 1 - Northwest	5:10.11	10	837
May 16, 2014 HS	KingCo 4A Championship	5:10.35	5	835
May 13, 2016 HS	Metro Championships	5:12.37	5	823
May 7, 2015 HS	R.Beach, Roosevelt, Lakeside	5:17.72	1	790
March 19, 2015 HS	Nathan Hale Jamboree	5:18.23	1	787
March 27, 2014 HS	Woodinville Triangular	5:20.31	3	774
April 28, 2016 HS	R.Beach-Garfield-Roosevelt	5:20.36	1	774
April 9, 2015 HS	Ingraham vs Roosevelt	5:20.59	1	772
March 20, 2014 HS	Nathan Hale Jamboree	5:22.33	2	762
March 31, 2016 HS	Ingraham, Roosevelt, Bainbridge	5:24.50	2	749
April 6, 2013 HS	Arnie Young Invitational	5:32.19	4	704
March 30, 2013 HS	Viking Invitational	5:36.42	3	680
March 24, 2016 HS	Bainbridge / Roosevelt / Ballard	5:47.45	4	619
March 14, 2013 HS	Nathan Hale Jamboree	5:51.40	10	598

3000m

829

Points

10:28.56

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 9, 2019 HS	Carleton Meet of the Hearts	10:28.56	2	829
April 28, 2018 HS	Janis Rider Invitational	10:29.38	3	827
Feb. 24, 2018 HS	MIAC Indoor Championship	10:29.77	9	826
Jan. 27, 2018 HS	Minnesota State Open & Multi	10:33.63	6	814
Jan. 26, 2019 HS	Mark Schuck Open and Multi	10:35.60	2	809
Feb. 10, 2018 HS	SDSU Classic	10:36.67	22	806
Jan. 17, 2020 HS	St. Olaf Tri	10:37.30	1	804
April 30, 2016 HS	40th Annual Lake Washington Invitational	10:42.24	12	790
May 2, 2015 HS	39th Annual Lake Washington Invitational	10:47.57	9	775
March 3, 2017 HS	St. Olaf Final Qualifier	10:51.06	1	765
Jan. 12, 2019 HS	Minnesota Open	10:58.15	3	745
Feb. 4, 2017 HS	Ted Nelson Classic	11:15.41	11	699

3200m

855

Points

11:02.68

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 23, 2014 HS	4A District 1 - Northwest	11:02.68	10	855
May 16, 2014 HS	KingCo 4A Championship	11:04.88	6	849
May 22, 2015 HS	Sea-King Championships	11:06.33	3	845
May 30, 2015 HS	2A, 3A, 4A Washington State Meet	11:09.55	7	836
May 20, 2016 HS	Sea-King District II Championships	11:16.26	4	818
May 14, 2015 HS	Metro Championships	11:21.33	4	804
April 4, 2015 HS	Bill Harris Invitational	11:22.51	1	801
April 19, 2014 HS	Pasco Invitational	11:28.34	3	786
May 28, 2016 HS	2A, 3A, 4A Washington State Meet	11:29.13	11	784
April 23, 2015 HS	Rainier Beach Quad	11:34.06	1	771
May 13, 2016 HS	Metro Championships	11:35.93	3	766
April 21, 2016 HS	R.Beach-S.Prep-Roosevelt	11:48.10	1	735
March 26, 2015 HS	Bainbridge Quad	11:58.41	1	709

5000m

830

Points

18:06.43

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 12, 2018 HS	MIAC Track and Field Outdoor Championship	18:06.43	6	830
April 11, 2018 HS	Hamline Women's Twilight	18:20.40	15	807
April 29, 2017 HS	Janis Rider Invitational	18:47.83	4	764
April 8, 2017 HS	Ashton May Invitational	19:02.75	4	740

5000m_cc

730

Points

19:09.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 24, 2013 HS	4A KingCo League Championships	19:09.60	12	730
Nov. 7, 2015 HS	WIAA State Championship	19:17.90	22	717
Oct. 30, 2014 HS	Sea-King 3A District Championships	19:21.27	8	712
Nov. 9, 2013 HS	WIAA State Championship	19:21.74	47	711
Oct. 11, 2014 HS	Hole in the Wall XC Invitational	19:21.80	21	711
Nov. 8, 2014 HS	WIAA State Championship	19:22.19	28	711
Sept. 1, 2017 HS	Augie Twilight	19:23.30	70	709
Oct. 12, 2013 HS	Hole in the Wall XC Invitational	19:27.40	27	703
Oct. 23, 2014 HS	Metro League 3A Championships	19:32.04	8	696
Oct. 3, 2015 HS	Twilight Invitational	19:36.00	28	690
Sept. 26, 2015 HS	Nike Portland XC Invite	19:43.28	13	679
Oct. 22, 2015 HS	Metro League 3A XC Championships	19:48.10	10	672
Oct. 4, 2014 HS	Twilight Invitational	19:50.00	20	669
Sept. 17, 2015 HS	O'Dea Meet	19:55.10	3	662
Oct. 31, 2015 HS	3A SeaKing & 4A Bi-District I/II Championships	19:59.34	11	655
Nov. 3, 2012 HS	WIAA State Championship	20:10.30	89	640
Sept. 28, 2013 HS	Nike Pre-Nationals	20:19.67	14	626
Oct. 15, 2014 HS	Lower Woodland Meet	20:42.33	12	594
Oct. 4, 2014 HS	Eastside Catholic Triangular	20:49.00	2	585
Sept. 23, 2015 HS	Roosevelt / O'Dea / Holy Names	20:59.00	2	571
Oct. 8, 2015 HS	Prep/WS/ING/Roos/Ballard/RB	21:52.00	13	502

6000m_cc

811

Points

22:32.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 2, 2019 HS	MIAC Championships	22:32.20	10	811
Sept. 28, 2018 HS	Blugold Invitational	22:36.00	13	806
Oct. 19, 2019 HS	Connecticut College XC Invitational	22:42.80	52	797
Nov. 23, 2019 HS	NCAA D3 Cross Country Championship	22:48.90	91	790
Oct. 14, 2017 HS	Lewis & Clark Invitational	22:54.10	20	783
Oct. 15, 2016 HS	Rowan's Inter-Regional Border Battle	23:05.80	147	768
Nov. 10, 2018 HS	NCAA D3 Central Regional	23:06.50	31	767
Oct. 27, 2018 HS	MIAC Championships	23:07.80	11	766
Nov. 16, 2019 HS	NCAA D3 Central Regional	23:09.70	18	763
Oct. 13, 2018 HS	KollgeTown Pre National Meet	23:22.40	63	748
Nov. 17, 2018 HS	NCAA DIII Cross Country Championships	23:26.20	217	743
Sept. 21, 2019 HS	Carleton Running of the Cows	23:31.00	9	737
Sept. 16, 2017 HS	St. Olaf Invitational	23:31.20	19	737
Sept. 7, 2018 HS	UW River Falls Falcon Invitational	23:31.80	4	736
Sept. 30, 2017 HS	Carleton Running of the Cows	23:32.60	17	735
Sept. 22, 2018 HS	St. Olaf Invitational	23:39.10	9	727
Sept. 23, 2017 HS	Roy Griak Invitational	23:41.90	5	724
Sept. 7, 2019 HS	Ken Weidt Invitational	23:59.70	7	703
Oct. 5, 2019 HS	Dan Huston Invitational	24:08.50	16	692
Oct. 29, 2016 HS	MIAC Championships	24:23.10	35	675
Oct. 1, 2016 HS	Running of the Cows	24:32.50	40	664
Oct. 28, 2017 HS	MIAC Championships	24:47.70	85	647

800m

827

Points

2:20.39

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2014 HS	Lake Washington Invitational	2:20.39	14	827
May 5, 2016 HS	Ch.Sealth/Roosevelt/Eastside Catholic	2:25.20	1	756
April 12, 2017 HS	Hamline Women's Twilight	2:28.67	24	706
April 30, 2015 HS	Roosevelt /Ch. Sealth /W.Seattle	2:29.60	2	693

mile

854

Points

5:09.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 29, 2020 HS	MIAC Indoor Championship	5:09.24	5	854
Feb. 15, 2020 HS	Kelly Family Meet of the Hearts	5:14.05	2	824
Feb. 23, 2019 HS	MIAC Indoor Championship	5:15.07	2	818
Jan. 25, 2020 HS	UW-Stout Open	5:16.07	3	811
Feb. 7, 2020 HS	Hamster Invitational	5:16.58	1	808
Jan. 18, 2019 HS	Carleton Triangular	5:17.03	2	806
Feb. 16, 2019 HS	Parents Day Open	5:19.63	4	790
Feb. 10, 2018 HS	SDSU Classic	5:20.30	9	786
Feb. 17, 2017 HS	St. Olaf College Ole Open	5:23.43	5	767
Jan. 12, 2019 HS	Minnesota Open	5:23.72	3	765
Jan. 19, 2018 HS	St. Olaf Tri	5:25.21	3	756

3mile_cc

787

Points

17:52.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 2, 2016 HS	Augie Twilight	17:52.40	61	787
Aug. 31, 2018 HS	Twin Cities Twilight	18:18.00	3	745

Mid-D

Event Group

833

Points

3:02.31

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 21, 2020 HS	1000m	St. Olaf Womens Invitational	3:02.31	1	833
May 3, 2014 HS	800m	Lake Washington Invitational	2:20.39	14	827
Feb. 23, 2019 HS	1000m	MIAC Indoor Championship	3:04.29	6	811
Feb. 1, 2019 HS	1000m	Hamster Invitational	3:06.97	2	781
Feb. 3, 2018 HS	1000m	Kelly Family Meet of the Hearts	3:07.67	2	774
May 5, 2016 HS	800m	Ch.Sealth/Roosevelt/Eastside Catholic	2:25.20	1	756
Feb. 25, 2017 HS	1000m	MIAC Indoor Championship	3:09.65	4	752
Jan. 19, 2018 HS	1000m	St. Olaf Tri	3:11.09	3	737
Feb. 11, 2017 HS	1000m	Carleton Meet of Hearts	3:11.21	5	736
Jan. 18, 2019 HS	1000m	Carleton Triangular	3:12.78	3	719
April 12, 2017 HS	800m	Hamline Women's Twilight	2:28.67	24	706
April 30, 2015 HS	800m	Roosevelt /Ch. Sealth /W.Seattle	2:29.60	2	693

Mile

Event Group

854

Points

5:09.24

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Feb. 29, 2020 HS	Mile	MIAC Indoor Championship	5:09.24	5	854
May 20, 2016 HS	1600m	Sea-King District II Championships	5:08.90	7	845
May 22, 2015 HS	1600m	Sea-King Championships	5:09.82	7	839
May 20, 2015 HS	1600m	Sea-King Championships	5:09.82	7	839
May 14, 2015 HS	1600m	Metro Championships	5:09.85	6	839
May 23, 2014 HS	1600m	4A District 1 - Northwest	5:10.11	10	837
May 16, 2014 HS	1600m	KingCo 4A Championship	5:10.35	5	835
Feb. 15, 2020 HS	Mile	Kelly Family Meet of the Hearts	5:14.05	2	824
May 13, 2016 HS	1600m	Metro Championships	5:12.37	5	823
Feb. 23, 2019 HS	Mile	MIAC Indoor Championship	5:15.07	2	818
Jan. 25, 2020 HS	Mile	UW-Stout Open	5:16.07	3	811
Feb. 7, 2020 HS	Mile	Hamster Invitational	5:16.58	1	808
Jan. 18, 2019 HS	Mile	Carleton Triangular	5:17.03	2	806
April 22, 2017 HS	1500m	Carleton Relays	4:55.20	5	803
May 13, 2017 HS	1500m	MIAC Track and Field Outdoor Championship	4:56.60	13	794
May 13, 2017 HS	1500m	MIAC Outdoor Championship	4:56.60	8	794
May 7, 2015 HS	1600m	R.Beach, Roosevelt, Lakeside	5:17.72	1	790
Feb. 16, 2019 HS	Mile	Parents Day Open	5:19.63	4	790
March 19, 2015 HS	1600m	Nathan Hale Jamboree	5:18.23	1	787
Feb. 10, 2018 HS	Mile	SDSU Classic	5:20.30	9	786
April 1, 2017 HS	1500m	Hamline Invitational	4:59.05	33	778
March 27, 2014 HS	1600m	Woodinville Triangular	5:20.31	3	774
April 28, 2016 HS	1600m	R.Beach-Garfield-Roosevelt	5:20.36	1	774
April 9, 2015 HS	1600m	Ingraham vs Roosevelt	5:20.59	1	772
Feb. 17, 2017 HS	Mile	St. Olaf College Ole Open	5:23.43	5	767
Jan. 12, 2019 HS	Mile	Minnesota Open	5:23.72	3	765
May 3, 2017 HS	1500m	Bear Cat Twilight	5:01.44	7	763
March 20, 2014 HS	1600m	Nathan Hale Jamboree	5:22.33	2	762
Jan. 19, 2018 HS	Mile	St. Olaf Tri	5:25.21	3	756
March 31, 2016 HS	1600m	Ingraham, Roosevelt, Bainbridge	5:24.50	2	749
April 6, 2013 HS	1600m	Arnie Young Invitational	5:32.19	4	704
March 30, 2013 HS	1600m	Viking Invitational	5:36.42	3	680
March 24, 2016 HS	1600m	Bainbridge / Roosevelt / Ballard	5:47.45	4	619
March 14, 2013 HS	1600m	Nathan Hale Jamboree	5:51.40	10	598

Distance

Event Group

855

Points

11:02.68

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 23, 2014 HS	3200m	4A District 1 - Northwest	11:02.68	10	855
May 16, 2014 HS	3200m	KingCo 4A Championship	11:04.88	6	849
May 22, 2015 HS	3200m	Sea-King Championships	11:06.33	3	845
May 30, 2015 HS	3200m	2A, 3A, 4A Washington State Meet	11:09.55	7	836
Feb. 9, 2019 HS	3000m	Carleton Meet of the Hearts	10:28.56	2	829
April 28, 2018 HS	3000m	Janis Rider Invitational	10:29.38	3	827
Feb. 24, 2018 HS	3000m	MIAC Indoor Championship	10:29.77	9	826
May 20, 2016 HS	3200m	Sea-King District II Championships	11:16.26	4	818
Jan. 27, 2018 HS	3000m	Minnesota State Open & Multi	10:33.63	6	814
Jan. 26, 2019 HS	3000m	Mark Schuck Open and Multi	10:35.60	2	809
Feb. 10, 2018 HS	3000m	SDSU Classic	10:36.67	22	806
May 14, 2015 HS	3200m	Metro Championships	11:21.33	4	804
Jan. 17, 2020 HS	3000m	St. Olaf Tri	10:37.30	1	804
April 4, 2015 HS	3200m	Bill Harris Invitational	11:22.51	1	801
April 30, 2016 HS	3000m	40th Annual Lake Washington Invitational	10:42.24	12	790
April 19, 2014 HS	3200m	Pasco Invitational	11:28.34	3	786
May 28, 2016 HS	3200m	2A, 3A, 4A Washington State Meet	11:29.13	11	784
May 2, 2015 HS	3000m	39th Annual Lake Washington Invitational	10:47.57	9	775
April 23, 2015 HS	3200m	Rainier Beach Quad	11:34.06	1	771
May 13, 2016 HS	3200m	Metro Championships	11:35.93	3	766
March 3, 2017 HS	3000m	St. Olaf Final Qualifier	10:51.06	1	765
Jan. 12, 2019 HS	3000m	Minnesota Open	10:58.15	3	745
April 21, 2016 HS	3200m	R.Beach-S.Prep-Roosevelt	11:48.10	1	735
March 26, 2015 HS	3200m	Bainbridge Quad	11:58.41	1	709
Feb. 4, 2017 HS	3000m	Ted Nelson Classic	11:15.41	11	699

Long-Distance

Event Group

830

Points

18:06.43

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
May 12, 2018 HS	5000m	MIAC Track and Field Outdoor Championship	18:06.43	6	830
April 11, 2018 HS	5000m	Hamline Women's Twilight	18:20.40	15	807
April 29, 2017 HS	5000m	Janis Rider Invitational	18:47.83	4	764
April 8, 2017 HS	5000m	Ashton May Invitational	19:02.75	4	740

Cross Country

Event Group

811

Points

22:32.20

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 2, 2019 HS	6000mCC	MIAC Championships	22:32.20	10	811
Sept. 28, 2018 HS	6000mCC	Blugold Invitational	22:36.00	13	806
Oct. 19, 2019 HS	6000mCC	Connecticut College XC Invitational	22:42.80	52	797
Nov. 23, 2019 HS	6000mCC	NCAA D3 Cross Country Championship	22:48.90	91	790
Sept. 2, 2016 HS	3 Mile XC	Augie Twilight	17:52.40	61	787
Oct. 14, 2017 HS	6000mCC	Lewis & Clark Invitational	22:54.10	20	783
Oct. 15, 2016 HS	6000mCC	Rowan's Inter-Regional Border Battle	23:05.80	147	768
Nov. 10, 2018 HS	6000mCC	NCAA D3 Central Regional	23:06.50	31	767
Oct. 27, 2018 HS	6000mCC	MIAC Championships	23:07.80	11	766
Nov. 16, 2019 HS	6000mCC	NCAA D3 Central Regional	23:09.70	18	763
Oct. 13, 2018 HS	6000mCC	KollgeTown Pre National Meet	23:22.40	63	748
Aug. 31, 2018 HS	3 Mile XC	Twin Cities Twilight	18:18.00	3	745
Nov. 17, 2018 HS	6000mCC	NCAA DIII Cross Country Championships	23:26.20	217	743
Sept. 21, 2019 HS	6000mCC	Carleton Running of the Cows	23:31.00	9	737
Sept. 16, 2017 HS	6000mCC	St. Olaf Invitational	23:31.20	19	737
Sept. 7, 2018 HS	6000mCC	UW River Falls Falcon Invitational	23:31.80	4	736
Sept. 30, 2017 HS	6000mCC	Carleton Running of the Cows	23:32.60	17	735
Oct. 24, 2013 HS	5K XC	4A KingCo League Championships	19:09.60	12	730
Sept. 22, 2018 HS	6000mCC	St. Olaf Invitational	23:39.10	9	727
Sept. 23, 2017 HS	6000mCC	Roy Griak Invitational	23:41.90	5	724
Nov. 7, 2015 HS	5K XC	WIAA State Championship	19:17.90	22	717
Oct. 30, 2014 HS	5K XC	Sea-King 3A District Championships	19:21.27	8	712
Nov. 9, 2013 HS	5K XC	WIAA State Championship	19:21.74	47	711
Oct. 11, 2014 HS	5K XC	Hole in the Wall XC Invitational	19:21.80	21	711
Nov. 8, 2014 HS	5K XC	WIAA State Championship	19:22.19	28	711
Sept. 1, 2017 HS	5K XC	Augie Twilight	19:23.30	70	709
Oct. 12, 2013 HS	5K XC	Hole in the Wall XC Invitational	19:27.40	27	703
Sept. 7, 2019 HS	6000mCC	Ken Weidt Invitational	23:59.70	7	703
Oct. 23, 2014 HS	5K XC	Metro League 3A Championships	19:32.04	8	696
Oct. 5, 2019 HS	6000mCC	Dan Huston Invitational	24:08.50	16	692
Oct. 3, 2015 HS	5K XC	Twilight Invitational	19:36.00	28	690
Sept. 26, 2015 HS	5K XC	Nike Portland XC Invite	19:43.28	13	679
Oct. 29, 2016 HS	6000mCC	MIAC Championships	24:23.10	35	675
Oct. 22, 2015 HS	5K XC	Metro League 3A XC Championships	19:48.10	10	672
Oct. 4, 2014 HS	5K XC	Twilight Invitational	19:50.00	20	669
Oct. 1, 2016 HS	6000mCC	Running of the Cows	24:32.50	40	664
Sept. 17, 2015 HS	5K XC	O'Dea Meet	19:55.10	3	662
Oct. 31, 2015 HS	5K XC	3A SeaKing & 4A Bi-District I/II Championships	19:59.34	11	655
Oct. 28, 2017 HS	6000mCC	MIAC Championships	24:47.70	85	647
Nov. 3, 2012 HS	5K XC	WIAA State Championship	20:10.30	89	640
Sept. 28, 2013 HS	5K XC	Nike Pre-Nationals	20:19.67	14	626
Oct. 15, 2014 HS	5K XC	Lower Woodland Meet	20:42.33	12	594
Oct. 4, 2014 HS	5K XC	Eastside Catholic Triangular	20:49.00	2	585
Sept. 23, 2015 HS	5K XC	Roosevelt / O'Dea / Holy Names	20:59.00	2	571
Oct. 8, 2015 HS	5K XC	Prep/WS/ING/Roos/Ballard/RB	21:52.00	13	502

Season Bests

Distance event group

3200m 2014 · 4A District…

11:02.68 855 pts

3200m 2015 · Sea-King Ch…

11:06.33 845 pts

3200m 2016 · Sea-King Di…

11:16.26 818 pts

Mile event group

1600m 2013 · Arnie Young…

5:32.19 704 pts

1600m 2014 · 4A District…

5:10.11 837 pts

1600m 2015 · Sea-King Ch…

5:09.82 839 pts

1600m 2016 · Sea-King Di…

5:08.90 845 pts

Mid-D event group

800m 2014 · Lake Washin…

2:20.39 827 pts

800m 2015 · Roosevelt /…

2:29.60 693 pts

800m 2016 · Ch.Sealth/R…

2:25.20 756 pts

Cross Country event group

5000m 2012 · WIAA State …

20:10.30 640 pts

5000m 2013 · 4A KingCo L…

19:09.60 730 pts

5000m 2014 · Sea-King 3A…

19:21.27 712 pts

5000m 2015 · WIAA State …

19:17.90 717 pts

Helen Schuda

Helen Schuda

Helen Schuda

Helen Schuda

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Helen Schuda

Helen Schuda

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Helen Schuda

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3000m

3200m

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