Performance Dashboard
Athlete analytics & progression tracking
1600m
800
Points
5:16.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2014 | NCHSAA 2A Mideast Regional | 5:16.13 | 2 | 800 |
| April 11, 2015 | Orange County Invitational | 5:16.50 | 2 | 797 |
| March 27, 2014 | Cummings Home Meet | 5:17.20 | 1 | 793 |
| April 24, 2013 | Carolina 12 Conference Championship | 5:19.40 | 2 | 780 |
| April 9, 2014 | Mid-State 2A Conference Championship | 5:30.24 | 2 | 715 |
| April 18, 2013 | Cedar Ridge Home Meet | 5:34.00 | 1 | 694 |
| April 24, 2012 | Carolina 12 Conference Championship | 5:34.20 | 3 | 692 |
| April 18, 2012 | Cedar Ridge Home Meet | 5:35.20 | 1 | 687 |
| April 24, 2014 | Carrboro Last Chance Meet | 5:36.10 | 1 | 682 |
| March 26, 2015 | Cummings Home Meet | 5:49.20 | 2 | 609 |
| March 21, 2013 | Cedar Ridge Home Meet | 5:50.20 | 3 | 604 |
| March 15, 2012 | Carrboro Home Meet | 5:50.30 | 2 | 604 |
| April 11, 2013 | Carrboro Home Meet | 5:54.40 | 1 | 582 |
| March 28, 2013 | Carrboro Home Meet | 5:57.80 | 3 | 564 |
3000m
760
Points
10:52.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2014 | Ravenscroft Early Bird Classic | 10:52.78 | 1 | 760 |
3200m
820
Points
11:15.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2014 | NCHSAA 2A State Championship | 11:15.30 | 1 | 820 |
| April 16, 2014 | Cedar Ridge Home Meet | 11:20.50 | 2 | 807 |
| May 16, 2015 | NCHSAA 2A State Championship | 11:24.70 | 1 | 795 |
| April 13, 2013 | Orange County Championship | 11:31.59 | 2 | 777 |
| May 5, 2012 | NCHSAA 2A Mideast Regional | 11:32.37 | 2 | 775 |
| March 23, 2013 | Phoenix High School Classic | 11:33.41 | 2 | 773 |
| May 9, 2015 | NCHSAA 2A Mideast Regional | 11:34.64 | 1 | 770 |
| May 11, 2012 | NCHSAA 2A State Championship | 11:34.78 | 3 | 769 |
| May 17, 2013 | NCHSAA 2A State Championship | 11:36.31 | 3 | 765 |
| April 30, 2015 | Mid-State 2A Last Chance Meet | 11:36.80 | 2 | 764 |
| April 12, 2014 | Orange County Invitational | 11:40.90 | 2 | 753 |
| May 3, 2014 | NCHSAA 2A Mideast Regional | 11:43.38 | 1 | 747 |
| April 14, 2012 | Orange County Meet | 11:49.31 | 3 | 732 |
| May 11, 2013 | NCHSAA 2A Mideast Regional | 11:49.72 | 2 | 731 |
| March 12, 2015 | Carrboro Home Meet | 11:50.00 | 2 | 730 |
| April 24, 2013 | Carolina 12 Conference Championship | 11:58.00 | 1 | 710 |
| April 9, 2014 | Mid-State 2A Conference Championship | 12:02.78 | 1 | 698 |
| March 22, 2012 | South Granville Home Meet | 12:06.50 | 1 | 689 |
| March 17, 2012 | Phoenix High School Classic | 12:08.37 | 4 | 685 |
| March 8, 2012 | Cedar Ridge Home Meet | 12:30.00 | 1 | 633 |
| March 20, 2014 | Jordan-Matthews Home Meet | 12:41.90 | 2 | 605 |
| March 21, 2013 | Cedar Ridge Home Meet | 12:42.00 | 1 | 605 |
3200m_cc
706
Points
11:59.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2014 | Dash for Doobie 3200 Tune-Up | 11:59.83 | 58 | 706 |
5000m_cc
800
Points
18:25.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2013 | NCHSAA 2A Mideast Regional | 18:25.22 | 2 | 800 |
| Oct. 5, 2013 | Wendy's Invitational | 18:42.00 | 10 | 773 |
| Sept. 6, 2014 | Seahawk Invitational | 18:42.86 | 5 | 771 |
| Sept. 28, 2013 | 30th Annual Greensboro Cross Country Invitational | 18:43.07 | 7 | 771 |
| Nov. 2, 2013 | NCHSAA State Championships | 18:45.89 | 6 | 767 |
| Nov. 3, 2012 | NCHSAA State Championships | 18:47.53 | 4 | 764 |
| Oct. 6, 2012 | Wendy's Invitational | 18:53.00 | 19 | 756 |
| Oct. 4, 2014 | Wendy's Invitational | 18:53.00 | 12 | 756 |
| Sept. 3, 2011 | 10th Annual Jungle Run | 19:07.00 | 8 | 734 |
| Sept. 21, 2013 | adidas Cross Country Challenge | 19:13.60 | 25 | 724 |
| Nov. 26, 2011 | Nike Cross Nationals Southeast Regional | 19:17.40 | 48 | 718 |
| Sept. 27, 2014 | 31st Annual Greensboro Cross Country Invitational | 19:17.60 | 14 | 718 |
| Sept. 7, 2013 | adidas Seahawk Invitational | 19:20.00 | 8 | 714 |
| Nov. 1, 2014 | NCHSAA State Championship | 19:22.29 | 2 | 710 |
| Oct. 29, 2011 | NCHSAA 2A Mideast Regional | 19:24.93 | 3 | 706 |
| Nov. 5, 2011 | NCHSAA State Championship | 19:25.00 | 6 | 706 |
| Oct. 8, 2011 | Orange County Meet | 19:25.00 | 6 | 706 |
| Sept. 29, 2012 | Greensboro Cross Country Invitational | 19:30.30 | 8 | 698 |
| Sept. 10, 2011 | Seahawk Invitational | 19:33.00 | 16 | 694 |
| Aug. 30, 2014 | 2014 Jungle Run Night Race | 19:34.42 | 10 | 692 |
| Oct. 16, 2012 | Carolina 12 1A/2A Conference Championship | 19:38.25 | 3 | 686 |
| Oct. 27, 2012 | NCHSAA 2A Mideast Regional | 19:43.28 | 3 | 679 |
| Oct. 25, 2014 | NCHSAA 2A Mideast Regional | 19:46.85 | 3 | 674 |
| Sept. 25, 2012 | Northwood Home Meet | 19:50.53 | 3 | 668 |
| Oct. 18, 2011 | Carolina 12 Conference Championship | 19:56.91 | 4 | 659 |
| Sept. 24, 2011 | Greensboro Cross Country Invitational | 20:10.54 | 13 | 639 |
| Sept. 8, 2012 | adidas Seahawk Invitational | 20:11.00 | 19 | 639 |
| Aug. 25, 2012 | Carolina 12 Pre-Conference Meet | 20:14.15 | 2 | 634 |
| Sept. 11, 2012 | DSA Home Meet | 20:39.00 | 4 | 599 |
| Sept. 13, 2011 | Northwood, Carrboro, River Mill | 21:15.56 | 3 | 549 |
800m
733
Points
2:26.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2015 | Orange County Invitational | 2:26.80 | 4 | 733 |
| April 24, 2014 | Carrboro Last Chance Meet | 2:27.10 | 2 | 728 |
| April 11, 2013 | Carrboro Home Meet | 2:33.20 | 4 | 645 |
| March 27, 2014 | Cummings Home Meet | 2:40.40 | 2 | 552 |
| March 26, 2015 | Cummings Home Meet | 2:42.00 | 1 | 533 |
mile
806
Points
5:16.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2015 | Dennis Craddock Carolina Relays | 5:16.92 | 7 | 806 |
Mile
Event Group
806
Points
5:16.92
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2015 | Mile | Dennis Craddock Carolina Relays | 5:16.92 | 7 | 806 |
| May 3, 2014 | 1600m | NCHSAA 2A Mideast Regional | 5:16.13 | 2 | 800 |
| April 11, 2015 | 1600m | Orange County Invitational | 5:16.50 | 2 | 797 |
| March 27, 2014 | 1600m | Cummings Home Meet | 5:17.20 | 1 | 793 |
| April 24, 2013 | 1600m | Carolina 12 Conference Championship | 5:19.40 | 2 | 780 |
Distance
Event Group
820
Points
11:15.30
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2014 | 3200m | NCHSAA 2A State Championship | 11:15.30 | 1 | 820 |
| April 16, 2014 | 3200m | Cedar Ridge Home Meet | 11:20.50 | 2 | 807 |
| May 16, 2015 | 3200m | NCHSAA 2A State Championship | 11:24.70 | 1 | 795 |
| April 13, 2013 | 3200m | Orange County Championship | 11:31.59 | 2 | 777 |
| May 5, 2012 | 3200m | NCHSAA 2A Mideast Regional | 11:32.37 | 2 | 775 |
Cross Country
Event Group
800
Points
18:25.22
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2013 | 5K XC | NCHSAA 2A Mideast Regional | 18:25.22 | 2 | 800 |
| Oct. 5, 2013 | 5K XC | Wendy's Invitational | 18:42.00 | 10 | 773 |
| Sept. 6, 2014 | 5K XC | Seahawk Invitational | 18:42.86 | 5 | 771 |
| Sept. 28, 2013 | 5K XC | 30th Annual Greensboro Cross Country Invitational | 18:43.07 | 7 | 771 |
| Nov. 2, 2013 | 5K XC | NCHSAA State Championships | 18:45.89 | 6 | 767 |
Mid-D
Event Group
733
Points
2:26.80
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2015 | 800m | Orange County Invitational | 2:26.80 | 4 | 733 |
| April 24, 2014 | 800m | Carrboro Last Chance Meet | 2:27.10 | 2 | 728 |
| April 11, 2013 | 800m | Carrboro Home Meet | 2:33.20 | 4 | 645 |
| March 27, 2014 | 800m | Cummings Home Meet | 2:40.40 | 2 | 552 |
| March 26, 2015 | 800m | Cummings Home Meet | 2:42.00 | 1 | 533 |
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