Helen Grover

Manti • 2025 • UT

639

RANGE

1600m

618

5:47.60

3 Mile XC

605

19:49.20

3200m

575

12:55.01

400m

570

1:08.76

Peak: 618 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2025

#2330

Nation

#42

State

Wins Against

Max: 1250

1600m

618

Points

5:47.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 27, 2024 HS	Dixie Invitational	5:47.60	16	618
May 3, 2024 HS	Dino Tracks	5:54.42	3	582
March 23, 2024 HS	Pine View Invitational	5:55.42	141	577
May 6, 2023 HS	PACS BYU High School Invitational	5:56.64	209	570
April 29, 2023 HS	Delta Invitational	5:56.78	13	569
April 22, 2023 HS	Dixie Invitational	6:01.00	8	548
May 11, 2023 HS	Region 14 Championships	6:02.11	8	542
May 7, 2025 HS	Region 12 Championship	6:03.19	13	537
May 7, 2022 HS	BYU High School Invitational	6:03.41	52	536
May 8, 2024 HS	Region 12 Championships	6:04.36	14	531
April 18, 2025 HS	Skyhawk Invitational	6:04.56	23	530
March 29, 2024 HS	Juab Invitational	6:04.89	7	528
March 16, 2024 HS	Farm Bureau Invite	6:09.17	7	507
April 30, 2022 HS	Delta Invitational	6:12.07	15	493
May 12, 2022 HS	Region 14 Championships	6:12.14	1	493
April 12, 2024 HS	Buffalo Stampede	6:12.78	5	490
April 1, 2022 HS	Juab Invitational	6:13.04	24	488
March 31, 2023 HS	Juab Invitational	6:16.86	22	470
March 21, 2025 HS	Pine View Invitational	6:18.55	215	462
April 9, 2022 HS	Nyle Norris Invitational	6:20.55	16	453
April 12, 2025 HS	Dixie Invitational	6:20.82	10	452
March 28, 2025 HS	Juab Invitational	6:20.96	21	451
March 18, 2023 HS	Farm Bureau Invite	6:23.30	18	440
March 25, 2022 HS	Mountain Valley Invitational	6:24.00	53	437
March 15, 2022 HS	Juab, Manti, Delta Tri Meet	6:25.31	8	431
March 19, 2022 HS	Kanab Invitational	6:41.62	13	361

200m

540

Points

29.97

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 20, 2024 HS	Delta Region Meet	29.97	19	540

3200m

575

Points

12:55.01

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 27, 2024 HS	Dixie Invitational	12:55.01	11	575
May 8, 2024 HS	Region 12 Championships	12:58.16	8	568
May 11, 2023 HS	Region 14 Championships	13:07.01	6	549
April 30, 2022 HS	Delta Invitational	13:11.92	10	538
May 7, 2025 HS	Region 12 Championship	13:13.58	8	534
April 18, 2025 HS	Skyhawk Invitational	13:18.67	8	523
March 29, 2024 HS	Juab Invitational	13:19.39	2	522
May 12, 2022 HS	Region 14 Championships	13:20.03	1	520
April 22, 2023 HS	Dixie Invitational	13:21.42	5	518
March 31, 2023 HS	Juab Invitational	13:26.39	9	507
April 12, 2025 HS	Dixie Invitational	13:28.42	1	503
March 19, 2022 HS	Kanab Invitational	13:31.61	5	496
March 18, 2023 HS	Farm Bureau Invite	13:32.47	9	494
May 2, 2025 HS	SUU High School Coliseum Championships	13:37.13	12	485
April 1, 2022 HS	Juab Invitational	13:49.55	11	459
March 25, 2022 HS	Mountain Valley Invitational	13:50.31	25	458
April 26, 2022 HS	2022 Wasatch Relays & Underclassman Invitational	13:51.41	4	456
April 9, 2022 HS	Nyle Norris Invitational	14:13.86	10	412

400m

570

Points

1:08.76

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 23, 2024 HS	Pine View Invitational	1:08.76	109	570
March 21, 2025 HS	Pine View Invitational	1:11.12	94	506
April 12, 2025 HS	Dixie Invitational	1:12.07	32	482
April 22, 2023 HS	Dixie Invitational	1:13.01	62	458

5000m_cc

583

Points

20:50.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 25, 2022 HS	Utah State XC Championships	20:50.50	22	583
Oct. 27, 2021 HS	Utah State XC Championships	21:03.60	22	565
Aug. 24, 2024 HS	UIAAA Invite	21:04.40	78	564
Sept. 1, 2023 HS	Timpanogos Invitational	21:34.00	15	525
Oct. 10, 2023 HS	Utah 3A-6A Divisionals	21:50.20	10	504
Oct. 24, 2023 HS	2023 Utah State Cross Country Championships	21:53.00	35	500
Sept. 3, 2022 HS	Timpanogos XC Invitational	22:22.50	37	464
Sept. 11, 2021 HS	BYU Autumn Classic	22:43.30	18	439
Sept. 16, 2021 HS	Utah Pre-State XC Meet	23:03.70	65	415
Oct. 15, 2024 HS	Utah 3A-6A Divisionals	24:07.10	33	344

600m

Points

6:25.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2025 HS	SUU High School Coliseum Championships	6:25.44	31	1

800m

554

Points

2:40.27

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 27, 2024 HS	Dixie Invitational	2:40.27	30	554
May 6, 2023 HS	PACS BYU High School Invitational	2:42.77	228	523
May 3, 2024 HS	Dino Tracks	2:44.00	9	509
April 29, 2023 HS	Delta Invitational	2:44.05	13	508
April 12, 2024 HS	Buffalo Stampede	2:45.17	7	495
March 21, 2025 HS	Pine View Invitational	2:48.08	26	462
April 25, 2023 HS	Darrel Gardner Invitational	2:48.66	6	455
May 7, 2025 HS	Region 12 Championship	2:48.89	14	453
May 12, 2022 HS	Region 14 Championships	2:49.53	4	445
March 28, 2025 HS	Juab Invitational	2:54.94	19	388
May 2, 2025 HS	SUU High School Coliseum Championships	2:56.43	46	372
March 19, 2022 HS	Kanab Invitational	2:58.22	12	354
March 15, 2022 HS	Juab, Manti, Delta Tri Meet	3:00.21	7	335

hj

Points

4-0

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 9, 2022 HS	Nyle Norris Invitational	4-0	21	1
May 12, 2022 HS	Region 14 Championships	4-2	2	1
April 1, 2022 HS	Juab Invitational	4-2	28	1
March 25, 2022 HS	Mountain Valley Invitational	4-3	24	1
March 29, 2024 HS	Juab Invitational	4-3	16	1
March 20, 2024 HS	Delta Region Meet	4-6	13	1

j

Points

54-3

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 15, 2022 HS	Juab, Manti, Delta Tri Meet	54-3	17	1

lj

Points

10-0.5

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 22, 2023 HS	Dixie Invitational	10-0.5	61	1
March 31, 2023 HS	Juab Invitational	10-11	38	1
May 6, 2023 HS	PACS BYU High School Invitational	12-3.25	105	1
May 11, 2023 HS	Region 14 Championships	12-9	14	1
March 16, 2024 HS	Farm Bureau Invite	12-9.25	24	1
March 16, 2024 HS	Farm Bureau Invite	12-9.25	24	1
April 29, 2023 HS	Delta Invitational	13-1	11	1
April 12, 2024 HS	Buffalo Stampede	13-2.5	23	1
April 12, 2024 HS	Buffalo Stampede	13-2.5	23	1
May 3, 2024 HS	Dino Tracks	13-4	41	1
May 3, 2024 HS	Dino Tracks	13-4	41	1
March 20, 2024 HS	Delta Region Meet	13-5.25	21	1
April 25, 2023 HS	Darrel Gardner Invitational	14-0.5	18	1

3mile_cc

605

Points

19:49.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 18, 2022 HS	Region 14 XC Championships	19:49.20	6	605
Oct. 4, 2023 HS	Region 12 Championships	19:54.00	8	598
Sept. 21, 2022 HS	Carbon Invitational	20:03.30	9	585
Sept. 8, 2023 HS	Juab Cross Country Invite	20:05.80	32	581
Sept. 20, 2023 HS	Carbon Invitational	20:15.10	6	568
Sept. 14, 2022 HS	Utah Pre-State XC Meet	20:22.00	26	559
Oct. 19, 2021 HS	Region 14 XC Championships	20:31.40	9	546
Sept. 8, 2022 HS	Juab Cross Country Invite	20:31.40	18	546
Sept. 12, 2023 HS	Sanpete Classic	20:34.20	7	542
Aug. 19, 2023 HS	Richfield XC Invite	20:40.00	8	534
Sept. 27, 2023 HS	Cedar Invitational	20:40.75	22	533
Aug. 26, 2023 HS	UIAAA Invitational	20:48.40	86	522
Oct. 5, 2021 HS	Union XC Invitational	20:48.50	12	522
Sept. 29, 2021 HS	Sanpete Classic XC Invitational	21:26.70	35	472
Oct. 5, 2022 HS	Sanpete Classic XC Invitational	21:28.50	17	470
Aug. 27, 2022 HS	UIAAA Invitational	21:30.30	13	467
Sept. 22, 2021 HS	Carbon Invitational	21:56.70	24	434
Sept. 7, 2021 HS	Juab Cross Country Invite	23:21.10	3	337
Oct. 30, 2024 HS	UHSAA State XC Championships	23:21.60	73	336
Oct. 9, 2024 HS	Region 12 Championships	23:36.30	6	321

Mile

Event Group

618

Points

5:47.60

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
April 27, 2024 HS	1600m	Dixie Invitational	5:47.60	16	618
May 3, 2024 HS	1600m	Dino Tracks	5:54.42	3	582
March 23, 2024 HS	1600m	Pine View Invitational	5:55.42	141	577
May 6, 2023 HS	1600m	PACS BYU High School Invitational	5:56.64	209	570
April 29, 2023 HS	1600m	Delta Invitational	5:56.78	13	569
April 22, 2023 HS	1600m	Dixie Invitational	6:01.00	8	548
May 11, 2023 HS	1600m	Region 14 Championships	6:02.11	8	542
May 7, 2025 HS	1600m	Region 12 Championship	6:03.19	13	537
May 7, 2022 HS	1600m	BYU High School Invitational	6:03.41	52	536
May 8, 2024 HS	1600m	Region 12 Championships	6:04.36	14	531
April 18, 2025 HS	1600m	Skyhawk Invitational	6:04.56	23	530
March 29, 2024 HS	1600m	Juab Invitational	6:04.89	7	528
March 16, 2024 HS	1600m	Farm Bureau Invite	6:09.17	7	507
April 30, 2022 HS	1600m	Delta Invitational	6:12.07	15	493
May 12, 2022 HS	1600m	Region 14 Championships	6:12.14	1	493
April 12, 2024 HS	1600m	Buffalo Stampede	6:12.78	5	490
April 1, 2022 HS	1600m	Juab Invitational	6:13.04	24	488
March 31, 2023 HS	1600m	Juab Invitational	6:16.86	22	470
March 21, 2025 HS	1600m	Pine View Invitational	6:18.55	215	462
April 9, 2022 HS	1600m	Nyle Norris Invitational	6:20.55	16	453
April 12, 2025 HS	1600m	Dixie Invitational	6:20.82	10	452
March 28, 2025 HS	1600m	Juab Invitational	6:20.96	21	451
March 18, 2023 HS	1600m	Farm Bureau Invite	6:23.30	18	440
March 25, 2022 HS	1600m	Mountain Valley Invitational	6:24.00	53	437
March 15, 2022 HS	1600m	Juab, Manti, Delta Tri Meet	6:25.31	8	431
March 19, 2022 HS	1600m	Kanab Invitational	6:41.62	13	361

Short Sprints

Event Group

540

Points

29.97

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
March 20, 2024 HS	200m	Delta Region Meet	29.97	19	540

Distance

Event Group

575

Points

12:55.01

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 27, 2024 HS	3200m	Dixie Invitational	12:55.01	11	575
May 8, 2024 HS	3200m	Region 12 Championships	12:58.16	8	568
May 11, 2023 HS	3200m	Region 14 Championships	13:07.01	6	549
April 30, 2022 HS	3200m	Delta Invitational	13:11.92	10	538
May 7, 2025 HS	3200m	Region 12 Championship	13:13.58	8	534
April 18, 2025 HS	3200m	Skyhawk Invitational	13:18.67	8	523
March 29, 2024 HS	3200m	Juab Invitational	13:19.39	2	522
May 12, 2022 HS	3200m	Region 14 Championships	13:20.03	1	520
April 22, 2023 HS	3200m	Dixie Invitational	13:21.42	5	518
March 31, 2023 HS	3200m	Juab Invitational	13:26.39	9	507
April 12, 2025 HS	3200m	Dixie Invitational	13:28.42	1	503
March 19, 2022 HS	3200m	Kanab Invitational	13:31.61	5	496
March 18, 2023 HS	3200m	Farm Bureau Invite	13:32.47	9	494
May 2, 2025 HS	3200m	SUU High School Coliseum Championships	13:37.13	12	485
April 1, 2022 HS	3200m	Juab Invitational	13:49.55	11	459
March 25, 2022 HS	3200m	Mountain Valley Invitational	13:50.31	25	458
April 26, 2022 HS	3200m	2022 Wasatch Relays & Underclassman Invitational	13:51.41	4	456
April 9, 2022 HS	3200m	Nyle Norris Invitational	14:13.86	10	412

Long Sprints

Event Group

570

Points

1:08.76

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
March 23, 2024 HS	400m	Pine View Invitational	1:08.76	109	570
March 21, 2025 HS	400m	Pine View Invitational	1:11.12	94	506
April 12, 2025 HS	400m	Dixie Invitational	1:12.07	32	482
April 22, 2023 HS	400m	Dixie Invitational	1:13.01	62	458

Cross Country

Event Group

605

Points

19:49.20

Personal Record

3 Mile XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 18, 2022 HS	3 Mile XC	Region 14 XC Championships	19:49.20	6	605
Oct. 4, 2023 HS	3 Mile XC	Region 12 Championships	19:54.00	8	598
Sept. 21, 2022 HS	3 Mile XC	Carbon Invitational	20:03.30	9	585
Oct. 25, 2022 HS	5K XC	Utah State XC Championships	20:50.50	22	583
Sept. 8, 2023 HS	3 Mile XC	Juab Cross Country Invite	20:05.80	32	581
Sept. 20, 2023 HS	3 Mile XC	Carbon Invitational	20:15.10	6	568
Oct. 27, 2021 HS	5K XC	Utah State XC Championships	21:03.60	22	565
Aug. 24, 2024 HS	5K XC	UIAAA Invite	21:04.40	78	564
Sept. 14, 2022 HS	3 Mile XC	Utah Pre-State XC Meet	20:22.00	26	559
Oct. 19, 2021 HS	3 Mile XC	Region 14 XC Championships	20:31.40	9	546
Sept. 8, 2022 HS	3 Mile XC	Juab Cross Country Invite	20:31.40	18	546
Sept. 12, 2023 HS	3 Mile XC	Sanpete Classic	20:34.20	7	542
Aug. 19, 2023 HS	3 Mile XC	Richfield XC Invite	20:40.00	8	534
Sept. 27, 2023 HS	3 Mile XC	Cedar Invitational	20:40.75	22	533
Sept. 1, 2023 HS	5K XC	Timpanogos Invitational	21:34.00	15	525
Aug. 26, 2023 HS	3 Mile XC	UIAAA Invitational	20:48.40	86	522
Oct. 5, 2021 HS	3 Mile XC	Union XC Invitational	20:48.50	12	522
Oct. 10, 2023 HS	5K XC	Utah 3A-6A Divisionals	21:50.20	10	504
Oct. 24, 2023 HS	5K XC	2023 Utah State Cross Country Championships	21:53.00	35	500
Sept. 29, 2021 HS	3 Mile XC	Sanpete Classic XC Invitational	21:26.70	35	472
Oct. 5, 2022 HS	3 Mile XC	Sanpete Classic XC Invitational	21:28.50	17	470
Aug. 27, 2022 HS	3 Mile XC	UIAAA Invitational	21:30.30	13	467
Sept. 3, 2022 HS	5K XC	Timpanogos XC Invitational	22:22.50	37	464
Sept. 11, 2021 HS	5K XC	BYU Autumn Classic	22:43.30	18	439
Sept. 22, 2021 HS	3 Mile XC	Carbon Invitational	21:56.70	24	434
Sept. 16, 2021 HS	5K XC	Utah Pre-State XC Meet	23:03.70	65	415
Oct. 15, 2024 HS	5K XC	Utah 3A-6A Divisionals	24:07.10	33	344
Sept. 7, 2021 HS	3 Mile XC	Juab Cross Country Invite	23:21.10	3	337
Oct. 30, 2024 HS	3 Mile XC	UHSAA State XC Championships	23:21.60	73	336
Oct. 9, 2024 HS	3 Mile XC	Region 12 Championships	23:36.30	6	321

Mid-D

Event Group

554

Points

2:40.27

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 27, 2024 HS	800m	Dixie Invitational	2:40.27	30	554
May 6, 2023 HS	800m	PACS BYU High School Invitational	2:42.77	228	523
May 3, 2024 HS	800m	Dino Tracks	2:44.00	9	509
April 29, 2023 HS	800m	Delta Invitational	2:44.05	13	508
April 12, 2024 HS	800m	Buffalo Stampede	2:45.17	7	495
March 21, 2025 HS	800m	Pine View Invitational	2:48.08	26	462
April 25, 2023 HS	800m	Darrel Gardner Invitational	2:48.66	6	455
May 7, 2025 HS	800m	Region 12 Championship	2:48.89	14	453
May 12, 2022 HS	800m	Region 14 Championships	2:49.53	4	445
March 28, 2025 HS	800m	Juab Invitational	2:54.94	19	388
May 2, 2025 HS	800m	SUU High School Coliseum Championships	2:56.43	46	372
March 19, 2022 HS	800m	Kanab Invitational	2:58.22	12	354
March 15, 2022 HS	800m	Juab, Manti, Delta Tri Meet	3:00.21	7	335
May 2, 2025 HS	600m	SUU High School Coliseum Championships	6:25.44	31	1

Jump

Event Group

Points

4-0

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
April 9, 2022 HS	HJ	Nyle Norris Invitational	4-0	21	1
May 12, 2022 HS	HJ	Region 14 Championships	4-2	2	1
April 1, 2022 HS	HJ	Juab Invitational	4-2	28	1
March 25, 2022 HS	HJ	Mountain Valley Invitational	4-3	24	1
March 29, 2024 HS	HJ	Juab Invitational	4-3	16	1
March 20, 2024 HS	HJ	Delta Region Meet	4-6	13	1
April 22, 2023 HS	LJ	Dixie Invitational	10-0.5	61	1
March 31, 2023 HS	LJ	Juab Invitational	10-11	38	1
May 6, 2023 HS	LJ	PACS BYU High School Invitational	12-3.25	105	1
May 11, 2023 HS	LJ	Region 14 Championships	12-9	14	1
March 16, 2024 HS	LJ	Farm Bureau Invite	12-9.25	24	1
March 16, 2024 HS	LJ	Farm Bureau Invite	12-9.25	24	1
April 29, 2023 HS	LJ	Delta Invitational	13-1	11	1
April 12, 2024 HS	LJ	Buffalo Stampede	13-2.5	23	1
April 12, 2024 HS	LJ	Buffalo Stampede	13-2.5	23	1
May 3, 2024 HS	LJ	Dino Tracks	13-4	41	1
May 3, 2024 HS	LJ	Dino Tracks	13-4	41	1
March 20, 2024 HS	LJ	Delta Region Meet	13-5.25	21	1
April 25, 2023 HS	LJ	Darrel Gardner Invitational	14-0.5	18	1

Throws

Event Group

Points

54-3

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
March 15, 2022 HS	J	Juab, Manti, Delta Tri Meet	54-3	17	1

Season Bests

Mile event group

1600m 2022 · BYU High Sc…

6:03.41 536 pts

1600m 2023 · PACS BYU Hi…

5:56.64 570 pts

1600m 2024 · Dixie Invit…

5:47.60 618 pts

1600m 2025 · Region 12 C…

6:03.19 537 pts

Cross Country event group

5000m 2021 · Utah State …

21:03.60 565 pts

3Mile 2022 · Region 14 X…

19:49.20 605 pts

3Mile 2023 · Region 12 C…

19:54.00 598 pts

5000m 2024 · UIAAA Invite

21:04.40 564 pts

Distance event group

3200m 2022 · Delta Invit…

13:11.92 538 pts

3200m 2023 · Region 14 C…

13:07.01 549 pts

3200m 2024 · Dixie Invit…

12:55.01 575 pts

3200m 2025 · Region 12 C…

13:13.58 534 pts

Long Sprints event group

400m 2023 · Dixie Invit…

1:13.01 458 pts

400m 2024 · Pine View I…

1:08.76 570 pts

400m 2025 · Pine View I…

1:11.12 506 pts

Mid-D event group

800m 2022 · Region 14 C…

2:49.53 445 pts

800m 2023 · PACS BYU Hi…

2:42.77 523 pts

800m 2024 · Dixie Invit…

2:40.27 554 pts

800m 2025 · Pine View I…

2:48.08 462 pts

Short Sprints event group

200m 2024 · Delta Regio…

29.97 540 pts

Throws event group

J 2022 · Juab, Manti…

54-3 1 pts

Jump event group

HJ 2022 · Nyle Norris…

4-0 1 pts

LJ 2023 · Dixie Invit…

10-0.5 1 pts

HJ 2024 · Juab Invita…

4-3 1 pts

Helen Grover

Helen Grover

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1600m

200m

3200m

400m

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Helen Grover

Helen Grover

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Class Rankings

Wins Against

1600m

200m

3200m

400m

5000m_cc

600m

800m

hj

j

lj

3mile_cc

Mile

Short Sprints

Distance

Long Sprints

Cross Country

Mid-D

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