Performance Dashboard
Athlete analytics & progression tracking
1000m
850
Points
3:00.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2018 | Liberty Kickoff | 3:00.87 | 13 | 850 |
| Jan. 18, 2020 | Virginia Tech Invitational (College) | 3:02.26 | 25 | 834 |
| Jan. 19, 2019 | Hokie Invitational (College) | 3:06.41 | 2 | 788 |
1500m
902
Points
4:40.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | adidas Raleigh Relays | 4:40.58 | 7 | 902 |
| April 21, 2018 | Duke Invitational | 4:41.65 | 11 | 894 |
| March 30, 2019 | adidas Raleigh Relays | 4:43.99 | 118 | 878 |
| May 11, 2018 | Big South Championship | 4:45.16 | 6 | 870 |
| May 11, 2019 | Atlantic Sun Conference Outdoor Championship | 4:46.35 | 4 | 862 |
| April 30, 2019 | Liberty Twilight Qualifier | 4:46.52 | 7 | 861 |
| March 17, 2018 | Charleston Southern Opener | 4:49.31 | 4 | 842 |
| April 20, 2019 | Duke Invitational | 4:50.54 | 49 | 834 |
1600m
925
Points
4:56.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2015 | 3A Northwest Dist. 1 Champs | 4:56.49 | 3 | 925 |
| May 13, 2016 | 3A WESCO Championship | 5:00.58 | 2 | 898 |
| May 28, 2016 | 2A, 3A, 4A Washington State Meet | 5:02.80 | 8 | 884 |
| May 13, 2016 | 3A Wesco South Championship | 5:03.30 | 3 | 880 |
| May 13, 2015 | WESCO 3A South Championships | 5:06.06 | 3 | 863 |
| May 23, 2014 | 3A District 1 - Northwest | 5:07.87 | 1 | 851 |
| May 31, 2014 | 2A, 3A, 4A Washington State Meet | 5:08.83 | 8 | 845 |
| April 23, 2016 | Mount Si Invitational | 5:09.21 | 3 | 843 |
| April 25, 2015 | Mount Si Invitational | 5:09.71 | 3 | 839 |
| April 16, 2016 | NIKE Eason Invitational | 5:11.33 | 5 | 829 |
| April 2, 2016 | Don Holder Relays | 5:11.61 | 1 | 828 |
| April 18, 2015 | Larry Eason Invitational | 5:11.68 | 3 | 827 |
| May 16, 2014 | 3A WESCO Championship | 5:13.84 | 2 | 814 |
| March 17, 2016 | SHS/GPHS Jamboree | 5:15.30 | 1 | 805 |
| April 26, 2014 | Mount Si Invitational | 5:15.89 | 1 | 801 |
| March 19, 2016 | Chuck Randall Relays | 5:17.04 | 1 | 794 |
| May 30, 2015 | 2A, 3A, 4A Washington State Meet | 5:17.36 | 10 | 792 |
| April 16, 2015 | Glacier Peak, Lynnwood at Shorewood | 5:17.86 | 2 | 789 |
| April 19, 2014 | Larry Eason Invitational | 5:18.72 | 6 | 784 |
| March 31, 2016 | Glacier Peak, Edmonds Woodway @ Stanwood | 5:21.18 | 2 | 769 |
| March 28, 2015 | Don Holder Relays | 5:21.83 | 3 | 765 |
| April 3, 2014 | Glacier Peak, Marysville, Shorecrest | 5:22.64 | 1 | 760 |
| March 18, 2015 | SHS/GPHS Jamboree | 5:23.80 | 1 | 753 |
| March 21, 2015 | Chuck Randall Relays | 5:24.78 | 1 | 747 |
| March 29, 2014 | Don Holder Relays | 5:34.95 | 5 | 688 |
2mile_cc
684
Points
12:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2014 | Sehome Invitational | 12:13.00 | 3 | 684 |
3200m
805
Points
11:21.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2014 | 3A WESCO Championship | 11:21.07 | 4 | 805 |
| April 2, 2015 | Mariner Invitational | 11:23.02 | 2 | 800 |
| May 13, 2015 | WESCO 3A South Championships | 11:26.98 | 7 | 789 |
| May 2, 2015 | Tomahawk Track & Field Classic | 11:28.06 | 1 | 787 |
| March 24, 2016 | Cascade, Glacier Peak, Lynnwood @ Shorecrest | 11:30.65 | 1 | 780 |
| May 13, 2016 | 3A Wesco South Championship | 11:33.38 | 7 | 773 |
| April 14, 2016 | Mountlake Terrace @ Glacier Peak | 11:37.90 | 1 | 761 |
| March 26, 2015 | Glacier Peak Triangular | 11:42.60 | 1 | 749 |
| May 1, 2014 | Glacier Peak Triangular | 11:44.99 | 1 | 743 |
| March 27, 2014 | Glacier Peak Triangular | 11:53.00 | 2 | 723 |
| April 17, 2014 | Stanwood Triangular | 11:57.81 | 1 | 711 |
| April 24, 2014 | Marysville Quad | 12:00.18 | 3 | 705 |
3200m_cc
681
Points
12:10.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | Sehome Invitational | 12:10.00 | 1 | 681 |
400m
837
Points
1:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Wildcat Invitational | 1:00.00 | 1 | 837 |
4000m_cc
679
Points
15:33.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2018 | Virginia Tech Hokie Open | 15:33.90 | 6 | 679 |
| Aug. 31, 2018 | Virginia Tech Invitational | 15:58.80 | 33 | 633 |
500m
782
Points
1:20.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2021 | Liberty Elite Invitational | 1:20.94 | 4 | 782 |
5000m_cc
780
Points
18:37.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2014 | Hole in the Wall XC Invitational | 18:37.70 | 6 | 780 |
| Oct. 4, 2014 | Twilight Invitational | 18:41.00 | 4 | 774 |
| Sept. 29, 2018 | Queens City Invitational | 18:50.00 | 51 | 760 |
| Oct. 22, 2016 | WESCO/Cascade Championships | 18:53.17 | 10 | 755 |
| Sept. 27, 2014 | Bellevue Invitational | 18:53.26 | 2 | 755 |
| Nov. 7, 2015 | WIAA State Championship | 18:53.50 | 10 | 755 |
| Nov. 8, 2014 | WIAA State Championship | 18:54.36 | 15 | 753 |
| Nov. 2, 2013 | 2A/3A District 1/2 | 19:00.40 | 2 | 744 |
| Nov. 1, 2014 | District 1 Championships | 19:05.42 | 1 | 736 |
| Sept. 14, 2013 | Sundodger Invitational | 19:05.97 | 16 | 735 |
| Oct. 12, 2013 | Hole in the Wall XC Invitational | 19:12.10 | 21 | 726 |
| Nov. 9, 2013 | WIAA State Championship | 19:13.76 | 17 | 723 |
| Sept. 24, 2016 | Bellevue Cross Country Invitational | 19:16.30 | 10 | 720 |
| Oct. 25, 2014 | WESCO/Cascade Championships | 19:16.46 | 1 | 719 |
| Sept. 26, 2015 | Bellevue Invitational | 19:17.64 | 1 | 718 |
| Oct. 26, 2013 | WESCO 3A/4A Championship | 19:20.30 | 2 | 713 |
| Oct. 8, 2016 | Nike Hole in the Wall Invitational | 19:22.40 | 43 | 710 |
| Oct. 1, 2016 | Twilight Invitational | 19:23.30 | 22 | 709 |
| Oct. 24, 2015 | WESCO/Cascade Championships | 19:23.40 | 11 | 709 |
| Oct. 10, 2015 | Nike Hole in the Wall Invitational | 19:26.80 | 11 | 704 |
| Nov. 5, 2016 | WIAA State Championship | 19:30.70 | 35 | 698 |
| Oct. 31, 2015 | District 1 Cross Country Championships | 19:33.34 | 3 | 694 |
| Sept. 22, 2016 | Arlington, Edmonds-Woodway, Mountlake Terrace, Glacier Peak | 19:34.00 | 3 | 693 |
| Oct. 29, 2016 | Northwest (1B - 4A) District Championships | 19:37.97 | 5 | 687 |
| Sept. 14, 2016 | Glacier Peak / Everett / Shorewood | 19:44.70 | 1 | 677 |
| Oct. 2, 2014 | Arlington Pentangular | 19:48.00 | 1 | 672 |
| Nov. 12, 2016 | Nike Cross Nationals Northwest Regional | 19:49.40 | 89 | 670 |
| Sept. 27, 2019 | Queen City Invitational | 19:50.00 | 75 | 669 |
| Nov. 21, 2015 | Border Clash | 19:59.00 | 66 | 656 |
| Sept. 14, 2018 | Iona Meet of Champions | 20:27.10 | 68 | 616 |
| Dec. 5, 2015 | Foot Locker West Regional | 20:27.10 | 103 | 616 |
| Oct. 10, 2013 | Shorewood Quad | 21:21.00 | 1 | 542 |
800m
914
Points
2:14.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2015 | 2A, 3A, 4A Washington State Meet | 2:14.74 | 5 | 914 |
| May 13, 2016 | 3A Wesco South Championship | 2:16.13 | 2 | 892 |
| May 28, 2016 | 2A, 3A, 4A Washington State Meet | 2:16.19 | 8 | 891 |
| May 30, 2015 | 2A, 3A, 4A Washington State Meet | 2:16.23 | 8 | 890 |
| May 13, 2016 | 3A WESCO Championship | 2:16.37 | 3 | 888 |
| May 13, 2015 | WESCO 3A South Championships | 2:17.19 | 2 | 875 |
| Feb. 1, 2020 | Liberty Flames Invitational | 2:17.25 | 1 | 875 |
| Feb. 29, 2020 | Atlantic Sun Conference Championship | 2:17.55 | 9 | 870 |
| Jan. 25, 2020 | Liberty Kickoff (COLLEGE ONLY) | 2:17.67 | 2 | 868 |
| May 23, 2014 | 3A District 1 - Northwest | 2:17.74 | 2 | 867 |
| May 2, 2018 | Liberty Twilight Quailifier | 2:18.03 | 7 | 862 |
| May 28, 2016 | 2A, 3A, 4A Washington State Meet | 2:18.06 | 8 | 862 |
| March 24, 2018 | FSU Relays | 2:18.26 | 2 | 859 |
| Feb. 15, 2020 | Darius Dixon Memorial | 2:18.77 | 10 | 851 |
| May 16, 2014 | 3A WESCO Championship | 2:19.11 | 1 | 846 |
| March 23, 2019 | FSU Relays | 2:19.46 | 18 | 841 |
| May 21, 2015 | 3A Northwest Dist. 1 Champs | 2:19.68 | 3 | 837 |
| April 9, 2016 | Arcadia Invitational | 2:19.80 | 31 | 835 |
| April 30, 2015 | Marysville-Pil, Glacier Peak @ Shorecres | 2:19.83 | 1 | 835 |
| Feb. 10, 2018 | Liberty Elite Invitational | 2:20.27 | 8 | 828 |
| May 3, 2014 | Lake Washington Invitational | 2:20.87 | 15 | 819 |
| April 14, 2018 | Wildcats Invitational | 2:21.01 | 2 | 817 |
| April 21, 2016 | Everett, Meadowdale @ Glacier Peak | 2:21.25 | 1 | 814 |
| May 13, 2015 | WESCO 3A South Championships | 2:22.13 | 2 | 800 |
| May 31, 2014 | 2A, 3A, 4A Washington State Meet | 2:22.21 | 12 | 799 |
| Jan. 30, 2021 | Bob Pollock Invite | 2:22.38 | 21 | 797 |
| March 24, 2016 | Cascade, Glacier Peak, Lynnwood @ Shorecrest | 2:22.70 | 2 | 792 |
| April 23, 2015 | Meadowdale, Everett at Glacier Peak | 2:22.81 | 1 | 790 |
| May 13, 2016 | 3A Wesco South Championship | 2:23.66 | 1 | 778 |
| May 13, 2016 | 3A WESCO Championship | 2:23.76 | 2 | 776 |
| April 24, 2014 | Marysville Quad | 2:25.54 | 1 | 751 |
| May 23, 2014 | 3A District 1 - Northwest | 2:25.94 | 2 | 745 |
| April 16, 2015 | Glacier Peak, Lynnwood at Shorewood | 2:26.27 | 1 | 740 |
| April 17, 2014 | Stanwood Triangular | 2:27.37 | 2 | 725 |
| April 2, 2015 | Mariner Invitational | 2:27.40 | 1 | 724 |
| May 16, 2014 | 3A WESCO Championship | 2:27.86 | 5 | 718 |
| April 26, 2014 | Mount Si Invitational | 2:29.57 | 4 | 694 |
| March 18, 2015 | SHS/GPHS Jamboree | 2:30.70 | 1 | 678 |
| May 1, 2014 | Glacier Peak Triangular | 2:33.72 | 1 | 638 |
mile
884
Points
5:04.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2016 | Arcadia Invitational | 5:04.60 | 8 | 884 |
| April 29, 2016 | Nike/Jesuit Twilight Relays | 5:09.30 | 14 | 854 |
| Feb. 23, 2019 | ASUN Indoor Championship | 5:11.54 | 7 | 840 |
| Feb. 24, 2018 | Big South Conference Championshps | 5:11.80 | 6 | 838 |
| Feb. 2, 2019 | Liberty Flames Invitational (COLLEGE ONLY) | 5:15.75 | 10 | 813 |
| Feb. 9, 2019 | Darius Dixon Memorial | 5:19.46 | 10 | 791 |
3mile_cc
806
Points
17:40.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2014 | Iolani Cross Country Invitational at Kualoa Ranch | 17:40.78 | 1 | 806 |
| Sept. 21, 2013 | 15th Annual Iolani Cross Country Invitational | 18:18.40 | 3 | 744 |
| Sept. 17, 2016 | Iolani Cross Country Invitational at Kualoa Ranch | 19:19.36 | 18 | 649 |
| Oct. 3, 2015 | Sunfair Invitational | 19:37.68 | 2 | 622 |
Mid-D
Event Group
914
Points
2:14.74
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2015 | 800m | 2A, 3A, 4A Washington State Meet | 2:14.74 | 5 | 914 |
| May 13, 2016 | 800m | 3A Wesco South Championship | 2:16.13 | 2 | 892 |
| May 28, 2016 | 800m | 2A, 3A, 4A Washington State Meet | 2:16.19 | 8 | 891 |
| May 30, 2015 | 800m | 2A, 3A, 4A Washington State Meet | 2:16.23 | 8 | 890 |
| May 13, 2016 | 800m | 3A WESCO Championship | 2:16.37 | 3 | 888 |
Mile
Event Group
925
Points
4:56.49
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2015 | 1600m | 3A Northwest Dist. 1 Champs | 4:56.49 | 3 | 925 |
| March 31, 2018 | 1500m | adidas Raleigh Relays | 4:40.58 | 7 | 902 |
| May 13, 2016 | 1600m | 3A WESCO Championship | 5:00.58 | 2 | 898 |
| April 21, 2018 | 1500m | Duke Invitational | 4:41.65 | 11 | 894 |
| April 9, 2016 | Mile | Arcadia Invitational | 5:04.60 | 8 | 884 |
Cross Country
Event Group
806
Points
17:40.78
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 20, 2014 | 3 Mile XC | Iolani Cross Country Invitational at Kualoa Ranch | 17:40.78 | 1 | 806 |
| Oct. 11, 2014 | 5K XC | Hole in the Wall XC Invitational | 18:37.70 | 6 | 780 |
| Oct. 4, 2014 | 5K XC | Twilight Invitational | 18:41.00 | 4 | 774 |
| Sept. 29, 2018 | 5K XC | Queens City Invitational | 18:50.00 | 51 | 760 |
| Oct. 22, 2016 | 5K XC | WESCO/Cascade Championships | 18:53.17 | 10 | 755 |
Distance
Event Group
805
Points
11:21.07
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2014 | 3200m | 3A WESCO Championship | 11:21.07 | 4 | 805 |
| April 2, 2015 | 3200m | Mariner Invitational | 11:23.02 | 2 | 800 |
| May 13, 2015 | 3200m | WESCO 3A South Championships | 11:26.98 | 7 | 789 |
| May 2, 2015 | 3200m | Tomahawk Track & Field Classic | 11:28.06 | 1 | 787 |
| March 24, 2016 | 3200m | Cascade, Glacier Peak, Lynnwood @ Shorecrest | 11:30.65 | 1 | 780 |
Long Sprints
Event Group
837
Points
1:00.00
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2019 | 400m | Wildcat Invitational | 1:00.00 | 1 | 837 |
| Jan. 23, 2021 | 500m | Liberty Elite Invitational | 1:20.94 | 4 | 782 |
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