Performance Dashboard
Athlete analytics & progression tracking
10000m
920
Points
36:21.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2008 | BIG EAST Championships | 36:21.90 | 10 | 920 |
1600m
797
Points
5:16.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2005 | CIF Southern Section Division Finals | 5:16.54 | 4 | 797 |
3000m
921
Points
9:57.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2007 | Big East Conference Indoor Championships | 9:57.75 | 15 | 921 |
| Jan. 1, 2006 | Notre Dame Blue and Gold Invitational | 10:05.76 | 3 | 897 |
| Jan. 18, 2008 | Norte Dame Opener | 10:15.24 | 3 | 868 |
3200m
774
Points
11:32.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2004 | CIF Southern Section Divisional Finals | 11:32.93 | 6 | 774 |
5000m
950
Points
16:55.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2009 | Big East Conference (College) | 16:55.61 | 12 | 950 |
| May 3, 2009 | Big East Outdoor Championships | 16:58.21 | 9 | 946 |
| March 31, 2007 | Stanford Invitational | 16:59.94 | 12 | 943 |
| Feb. 3, 2007 | Meyo Invitational | 17:03.97 | 7 | 936 |
| Feb. 18, 2007 | Big East Conference Indoor Championships | 17:04.24 | 8 | 935 |
| May 6, 2007 | Big East Outdoor Championship | 17:12.90 | 7 | 920 |
| Feb. 7, 2009 | Meyo Invitational | 17:20.32 | 3 | 907 |
| Feb. 24, 2008 | Big East Conference Championships | 17:34.64 | 14 | 883 |
| Feb. 4, 2006 | Meyo Invitational | 18:26.94 | 26 | 797 |
5000m_cc
821
Points
18:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2006 | Notre Dame Invitational | 18:12.00 | 86 | 821 |
| Nov. 27, 2004 | CIF State Cross Country Championship | 19:04.00 | 13 | 738 |
6000m_cc
877
Points
21:41.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 24, 2008 | NCAA DI Cross Country Championships | 21:41.20 | 162 | 877 |
| Oct. 14, 2006 | NCAA Pre-Nationals | 21:49.20 | 121 | 867 |
| Oct. 31, 2008 | Big East Conference Champs | 21:52.00 | 44 | 863 |
| Nov. 15, 2008 | NCAA D1 Great Lakes Regional | 22:04.30 | 31 | 847 |
| Oct. 27, 2006 | Big East Championships | 22:06.00 | 32 | 845 |
| Nov. 11, 2006 | NCAA D1 Great Lakes Regional | 22:07.78 | 30 | 842 |
| Oct. 18, 2008 | NCAA Pre-Nationals | 22:11.80 | 0 | 837 |
Long-Distance
Event Group
950
Points
16:55.61
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 22, 2009 | 5000m | Big East Conference (College) | 16:55.61 | 12 | 950 |
| May 3, 2009 | 5000m | Big East Outdoor Championships | 16:58.21 | 9 | 946 |
| March 31, 2007 | 5000m | Stanford Invitational | 16:59.94 | 12 | 943 |
| Feb. 3, 2007 | 5000m | Meyo Invitational | 17:03.97 | 7 | 936 |
| Feb. 18, 2007 | 5000m | Big East Conference Indoor Championships | 17:04.24 | 8 | 935 |
Mile
Event Group
797
Points
5:16.54
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2005 | 1600m | CIF Southern Section Division Finals | 5:16.54 | 4 | 797 |
Distance
Event Group
921
Points
9:57.75
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 18, 2007 | 3000m | Big East Conference Indoor Championships | 9:57.75 | 15 | 921 |
| Jan. 1, 2006 | 3000m | Notre Dame Blue and Gold Invitational | 10:05.76 | 3 | 897 |
| Jan. 18, 2008 | 3000m | Norte Dame Opener | 10:15.24 | 3 | 868 |
| May 22, 2004 | 3200m | CIF Southern Section Divisional Finals | 11:32.93 | 6 | 774 |
Cross Country
Event Group
877
Points
21:41.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 24, 2008 | 6000mCC | NCAA DI Cross Country Championships | 21:41.20 | 162 | 877 |
| Oct. 14, 2006 | 6000mCC | NCAA Pre-Nationals | 21:49.20 | 121 | 867 |
| Oct. 31, 2008 | 6000mCC | Big East Conference Champs | 21:52.00 | 44 | 863 |
| Nov. 15, 2008 | 6000mCC | NCAA D1 Great Lakes Regional | 22:04.30 | 31 | 847 |
| Oct. 27, 2006 | 6000mCC | Big East Championships | 22:06.00 | 32 | 845 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava