Performance Dashboard
Athlete analytics & progression tracking
10000m
939
Points
35:57.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Mt. SAC Relays | 35:57.44 | 10 | 939 |
| May 15, 2015 | Summit League Championships | 37:02.41 | 4 | 888 |
1500m
880
Points
4:43.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2011 | Bryan Clay Invitational | 4:43.67 | 7 | 880 |
| May 1, 2015 | Lyle Hokanson Memorial | 4:51.00 | 6 | 831 |
| March 17, 2012 | 34th Aztec Track and Field Invitational | 4:56.83 | 13 | 792 |
1600m
691
Points
5:34.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2008 | MSHSL Section 8AA T&F Finals | 5:34.47 | 9 | 691 |
3000m
944
Points
9:50.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2013 | Jack Johnson Invitational | 9:50.28 | 4 | 944 |
| Jan. 28, 2012 | Bill Bergan Invitational | 9:53.88 | 9 | 933 |
| Jan. 12, 2013 | Bison Classic | 10:01.36 | 3 | 910 |
| Jan. 21, 2012 | Jack Johnson Invitational | 10:02.22 | 9 | 907 |
| Feb. 25, 2012 | Summit League Indoor Championships | 10:03.31 | 7 | 904 |
| Jan. 29, 2011 | Bill Bergan Invitational | 10:05.39 | 8 | 898 |
| Feb. 11, 2011 | Iowa State Classic | 10:07.99 | 25 | 890 |
| March 1, 2014 | Summit League Indoor Championships | 10:09.15 | 5 | 886 |
| Feb. 1, 2014 | Bill Bergan Invitational | 10:10.75 | 1 | 882 |
| Jan. 25, 2014 | Jack Johnson Invitational | 10:12.11 | 12 | 878 |
3200m
882
Points
10:52.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2010 | Hamline Elite Meet | 10:52.79 | 3 | 882 |
| June 5, 2010 | MSHSL Section 8AA T&F Finals | 11:00.36 | 2 | 861 |
| June 12, 2010 | Minnesota State Track & Field Meet | 11:02.35 | 5 | 856 |
| May 30, 2009 | MSHSL Section 8AA T&F Finals | 11:09.25 | 2 | 837 |
| May 11, 2010 | Section 8AA True Team Meet | 11:17.60 | 2 | 814 |
| June 6, 2009 | MSHSL State Track & Field Championships | 11:23.14 | 11 | 800 |
| May 31, 2008 | MSHSL Section 8AA T&F Finals | 11:28.94 | 2 | 784 |
| June 9, 2007 | MSHSL State Track & Field Championships | 11:40.70 | 14 | 754 |
| June 7, 2008 | MSHSL State Track & Field Championships | 11:53.10 | 15 | 722 |
3200m_cc
368
Points
14:38.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2004 | Milaca Mega Meet | 14:38.00 | 20 | 368 |
4000m_cc
808
Points
14:28.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2009 | Milaca Mega Meet | 14:28.20 | 1 | 808 |
| Oct. 20, 2009 | Central Lakes Conference Championships | 14:44.80 | 2 | 775 |
| Nov. 7, 2009 | MSHSL State Cross Country Championships | 14:50.40 | 4 | 763 |
| Oct. 31, 2009 | MSHSL Section 8AA Championships | 14:51.50 | 1 | 761 |
| Oct. 23, 2008 | MSHSL Section 8AA Championships | 15:01.60 | 4 | 741 |
| Sept. 23, 2006 | Milaca Mega Meet | 15:05.70 | 1 | 733 |
| Aug. 28, 2007 | Apollo Early Bird CC Meet | 15:07.00 | 3 | 731 |
| Oct. 26, 2006 | MSHSL Section 8AA Championships | 15:07.10 | 1 | 731 |
| Sept. 20, 2008 | Milaca Mega Meet | 15:12.00 | 1 | 721 |
| Sept. 24, 2005 | Milaca Mega Meet | 15:14.00 | 6 | 717 |
| Nov. 1, 2008 | MSHSL State Cross Country Championships | 15:19.91 | 39 | 706 |
| Nov. 5, 2005 | MSHSL State Cross Country Championships | 15:32.60 | 44 | 682 |
| Oct. 27, 2005 | MSHSL Section 8AA Championships | 15:35.10 | 2 | 677 |
| Nov. 3, 2007 | MSHSL State Cross Country Championships | 15:36.90 | 57 | 674 |
| Oct. 17, 2007 | Central Lakes Conference Championships | 15:48.00 | 5 | 653 |
| Oct. 25, 2007 | MSHSL Section 8AA Championships | 15:57.20 | 6 | 636 |
| Nov. 4, 2006 | MSHSL State Cross Country Championships | 16:10.20 | 104 | 613 |
5000m
922
Points
17:11.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2013 | Mt. SAC Relays | 17:11.59 | 25 | 922 |
| March 29, 2013 | San Francisco State Distance Carnival | 17:11.81 | 10 | 922 |
| Feb. 9, 2013 | Iowa State Classic | 17:19.10 | 3 | 909 |
| Feb. 11, 2012 | Iowa State Classic | 17:19.85 | 13 | 908 |
| Feb. 15, 2014 | Bison Open | 17:20.96 | 3 | 906 |
| Feb. 25, 2012 | Summit League Indoor Championships | 17:21.78 | 3 | 905 |
| April 24, 2015 | Kip Janvrin Open | 17:37.98 | 6 | 877 |
| March 1, 2014 | Summit League Indoor Championships | 17:44.74 | 7 | 866 |
| May 11, 2013 | Summit League Championships | 17:55.95 | 10 | 847 |
5000m_cc
783
Points
18:35.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2013 | SDSU Classic Cross Country Meet | 18:35.78 | 21 | 783 |
| Sept. 29, 2007 | Roy Griak Invitational | 20:22.20 | 45 | 623 |
6000m_cc
882
Points
21:38.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2012 | 39th Stanford Cross Country Invitational | 21:38.00 | 20 | 882 |
| Oct. 2, 2010 | Wisconsin Adidas Invitational | 21:38.10 | 69 | 882 |
| Nov. 9, 2012 | NCAA D1 Midwest Regional | 21:46.20 | 36 | 871 |
| Nov. 13, 2010 | NCAA Midwest Regional | 21:47.40 | 76 | 869 |
| Nov. 15, 2013 | NCAA D1 Midwest Regional | 21:49.00 | 65 | 867 |
| Sept. 24, 2011 | Roy Griak Invitational | 21:50.60 | 57 | 865 |
| Nov. 12, 2011 | NCAA D1 Midwest Regional | 22:13.32 | 42 | 835 |
| Nov. 3, 2013 | Summit League Championship | 22:13.76 | 0 | 835 |
| Oct. 29, 2011 | Summit League Championship | 22:20.48 | 6 | 826 |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 22:59.00 | 49 | 777 |
800m
795
Points
2:22.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2013 | Thundering Herd Classic | 2:22.53 | 5 | 795 |
mile
875
Points
5:05.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2013 | Thundering Herd Classic | 5:05.87 | 3 | 875 |
| Feb. 5, 2011 | Bison Open | 5:08.75 | 1 | 857 |
| Feb. 8, 2014 | Thundering Herd Classic | 5:09.49 | 4 | 852 |
| Jan. 22, 2011 | Jack Johnson Invitational | 5:10.33 | 14 | 847 |
| Jan. 15, 2012 | Bison Invitational | 5:13.49 | 9 | 827 |
Long-Distance
Event Group
939
Points
35:57.44
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2012 | 10000m | Mt. SAC Relays | 35:57.44 | 10 | 939 |
| April 20, 2013 | 5000m | Mt. SAC Relays | 17:11.59 | 25 | 922 |
| March 29, 2013 | 5000m | San Francisco State Distance Carnival | 17:11.81 | 10 | 922 |
| Feb. 9, 2013 | 5000m | Iowa State Classic | 17:19.10 | 3 | 909 |
| Feb. 11, 2012 | 5000m | Iowa State Classic | 17:19.85 | 13 | 908 |
Mile
Event Group
880
Points
4:43.67
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2011 | 1500m | Bryan Clay Invitational | 4:43.67 | 7 | 880 |
| Feb. 2, 2013 | Mile | Thundering Herd Classic | 5:05.87 | 3 | 875 |
| Feb. 5, 2011 | Mile | Bison Open | 5:08.75 | 1 | 857 |
| Feb. 8, 2014 | Mile | Thundering Herd Classic | 5:09.49 | 4 | 852 |
| Jan. 22, 2011 | Mile | Jack Johnson Invitational | 5:10.33 | 14 | 847 |
Distance
Event Group
944
Points
9:50.28
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 19, 2013 | 3000m | Jack Johnson Invitational | 9:50.28 | 4 | 944 |
| Jan. 28, 2012 | 3000m | Bill Bergan Invitational | 9:53.88 | 9 | 933 |
| Jan. 12, 2013 | 3000m | Bison Classic | 10:01.36 | 3 | 910 |
| Jan. 21, 2012 | 3000m | Jack Johnson Invitational | 10:02.22 | 9 | 907 |
| Feb. 25, 2012 | 3000m | Summit League Indoor Championships | 10:03.31 | 7 | 904 |
Cross Country
Event Group
882
Points
21:38.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 29, 2012 | 6000mCC | 39th Stanford Cross Country Invitational | 21:38.00 | 20 | 882 |
| Oct. 2, 2010 | 6000mCC | Wisconsin Adidas Invitational | 21:38.10 | 69 | 882 |
| Nov. 9, 2012 | 6000mCC | NCAA D1 Midwest Regional | 21:46.20 | 36 | 871 |
| Nov. 13, 2010 | 6000mCC | NCAA Midwest Regional | 21:47.40 | 76 | 869 |
| Nov. 15, 2013 | 6000mCC | NCAA D1 Midwest Regional | 21:49.00 | 65 | 867 |
Mid-D
Event Group
795
Points
2:22.53
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2013 | 800m | Thundering Herd Classic | 2:22.53 | 5 | 795 |
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