Heather Spurling

Mt. Desert Island High School • 2009 • ME

800

RANGE

1600m

782

5:19.03

3200m

749

11:42.54

800m

735

2:26.61

5K XC

679

19:43.34

Peak: 781 • 1.02x • 2 groups

Heather Spurling

Mt. Desert Island High School • 2009 • ME

N/A

1500m

895

4:41.58

6000mCC

841

22:08.65

800m

831

2:20.10

5000m

810

18:18.75

Peak: 781 • 1.02x • 2 groups

Trophy Case

'09 2Mile

State Runner-Up

'07 1600m

State Third Place

Class Rankings

Graduation Year 2009

#1707

Nation

#11

State
Mile

1600m • 5:19.03

#735

Nation

#5

State
Distance

3200m • 11:42.54

#693

Nation

#4

State
Mid-D

800m • 2:26.61

#916

Nation

#6

State

Wins Against

Max: 1250

1500m

895

Points

4:41.58

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 5, 2012 HS	Oregon Twilight	4:41.58	17	895
April 27, 2012 HS	Pacific Twilight	4:41.93	9	892
April 13, 2013 HS	Pacific Luau Meet	4:44.84	1	872
March 23, 2013 HS	L&C Invitational	4:46.71	3	860
March 31, 2012 HS	Willamette Invitational	4:48.49	5	848
March 9, 2013 HS	Rich Allen Classic	4:48.79	1	846
March 16, 2013 HS	Oregon Preview	4:48.94	11	845
March 3, 2012 HS	Pudget Sound Quad Meet	4:49.61	2	840
March 6, 2010 HS	Puget Sound Quad	4:57.30	4	789
April 24, 2010 HS	NWC Track & Field Championships	5:23.47	10	628

1600m

782

Points

5:19.03

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 2, 2007 HS	Outdoor Class B State Championship	5:19.03	3	782
June 9, 2007 HS	New England Championship	5:22.78	26	759
June 6, 2009 HS	Class B Outdoor State Championship	5:23.55	6	755
May 12, 2009 HS	PVC Meet 4B	5:27.53	1	731
May 30, 2009 HS	PVC Large School Championship	5:28.78	1	724
May 30, 2009 HS	PVC Championship	5:28.78	1	724
May 27, 2006 HS	PVC Large School Championship	5:37.67	2	673
May 26, 2007 HS	PVC Large School Championship	5:38.60	2	668
April 25, 2009 HS	PVC Week 1 Meet 2	5:41.58	1	651
May 31, 2008 HS	PVC Large School Championship	6:12.91	18	489

2mile

717

Points

11:59.57

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 16, 2009 HS	Class B Indoor State Championship	11:59.57	2	717
Jan. 10, 2009 HS	EMITL Meet 3A	12:03.44	1	708
March 6, 2009 HS	22nd New England Indoor Track and Field Championships	12:08.62	23	695
Jan. 24, 2009 HS	EMITL Meet 5B	12:18.25	1	672
Dec. 19, 2008 HS	EMITL Meet 1C	12:37.69	1	626

3000m_cc

610

Points

11:50.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 30, 2008 HS	MDI Relays	11:50.00	1	610

3200m

749

Points

11:42.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 6, 2009 HS	Class B Outdoor State Championship	11:42.54	5	749
June 2, 2007 HS	Outdoor Class B State Championship	11:57.84	4	711
May 26, 2007 HS	PVC Large School Championship	12:05.77	2	691
May 30, 2009 HS	PVC Championship	12:10.60	1	679
May 30, 2009 HS	PVC Large School Championship	12:10.60	1	679
May 1, 2009 HS	PVC Week 2 Meet 4	12:19.62	1	657
May 27, 2006 HS	PVC Large School Championship	12:46.85	4	594
May 31, 2008 HS	PVC Large School Championship	13:03.66	6	556

400m

629

Points

1:06.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 1, 2009 HS	PVC Week 2 Meet 4	1:06.65	2	629

5000m

810

Points

18:18.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 7, 2012 HS	Linfield Jenn Boyman Invitational	18:18.75	2	810

5000m_cc

761

Points

18:49.35

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 3, 2009 HS	Charles Bowles Invitational	18:49.35	63	761
Sept. 29, 2007 HS	Maine Festival of Champions	19:43.34	4	679
Nov. 10, 2007 HS	New England Championships	19:48.50	43	671
Oct. 25, 2008 HS	Eastern Maine Class B Regional	19:50.79	2	668
Oct. 20, 2007 HS	Eastern Maine Regional Championship	19:57.38	1	658
Oct. 20, 2007 HS	2007 Class B Eastern Maine XC Championship	19:57.38	1	658
Oct. 27, 2007 HS	2007 Maine State XC Championship	20:11.02	5	639
Oct. 27, 2007 HS	Maine State XC Championships	20:11.02	5	639
Nov. 11, 2006 HS	New England XC Championship	20:13.00	75	636
Oct. 22, 2005 HS	2005 Class B Eastern Maine Regional XC CHAMPIONSHIP	20:15.88	9	632
Nov. 4, 2006 HS	2006 Maine XC Championships	20:20.00	4	626
Oct. 4, 2008 HS	Maine Festival of Champions	20:23.70	10	620
Oct. 21, 2006 HS	2006 Class B Eastern Maine XC Championship	20:28.73	3	613
Sept. 27, 2008 HS	Sectional XC Invitational	20:29.63	1	612
Oct. 1, 2005 HS	Maine Festival of Champions	20:40.30	20	597
Oct. 29, 2005 HS	2005 Maine XC Championships	21:05.15	15	563
Sept. 30, 2006 HS	Maine Festival of Champions	21:18.70	36	545

6000m_cc

841

Points

22:08.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 14, 2012 HS	NCAA D3 West Regional	22:08.65	21	841
Nov. 17, 2012 HS	NCAA DIII Cross Country Championships	23:08.40	156	765
Oct. 30, 2010 HS	NWC Cross Country Championships	23:16.31	11	755
Oct. 31, 2009 HS	Northwest Conference Championship	23:17.70	15	754
Nov. 12, 2011 HS	NCAA D3 West Regional	23:37.54	58	729
Nov. 14, 2009 HS	NCAA DIII West Regional	23:46.92	26	718

800m

831

Points

2:20.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 14, 2012 HS	Pacific Luau Meet	2:20.10	2	831
April 13, 2013 HS	Pacific Luau Meet	2:21.01	1	817
March 31, 2012 HS	Willamette Invitational	2:21.26	1	813
March 23, 2013 HS	L&C Invitational	2:22.15	5	800
March 9, 2013 HS	Rich Allen Classic	2:24.84	1	761
Jan. 24, 2009 HS	EMITL Meet 5B	2:26.61	1	735
May 22, 2009 HS	Hancock County Championship	2:27.00	1	730
May 8, 2009 HS	PVC week 3 meet 1	2:28.28	2	712
March 3, 2012 HS	Pudget Sound Quad Meet	2:28.68	2	706
June 10, 2006 HS	Outdoor Class B State Championship	2:30.91	8	675
Feb. 10, 2007 HS	EMITL Indoor Championship	2:31.51	3	667
Dec. 19, 2008 HS	EMITL Meet 1C	2:34.60	1	626
Feb. 7, 2009 HS	EMITL Championship	2:41.51	13	539

mile

735

Points

5:28.84

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 17, 2009 HS	EMITL Meet 4B	5:28.84	1	735
Feb. 10, 2007 HS	EMITL Indoor Championship	5:29.41	4	732
Jan. 10, 2009 HS	EMITL Meet 3A	5:31.32	1	720
Feb. 7, 2009 HS	EMITL Championship	5:31.53	2	719
Feb. 16, 2009 HS	Class B Indoor State Championship	5:34.97	5	699
Dec. 30, 2008 HS	EMITL Meet 2B	5:37.10	1	687

3mile_cc

642

Points

19:24.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 13, 2007 HS	2007 PVC XC Championship	19:24.60	2	642
Oct. 14, 2006 HS	2006 PVC XC Championships	20:54.30	7	515
Oct. 15, 2005 HS	2005 PVC XC Championship	20:59.10	8	508

Mile

Event Group

895

Points

4:41.58

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 5, 2012 HS	1500m	Oregon Twilight	4:41.58	17	895
April 27, 2012 HS	1500m	Pacific Twilight	4:41.93	9	892
April 13, 2013 HS	1500m	Pacific Luau Meet	4:44.84	1	872
March 23, 2013 HS	1500m	L&C Invitational	4:46.71	3	860
March 31, 2012 HS	1500m	Willamette Invitational	4:48.49	5	848
March 9, 2013 HS	1500m	Rich Allen Classic	4:48.79	1	846
March 16, 2013 HS	1500m	Oregon Preview	4:48.94	11	845
March 3, 2012 HS	1500m	Pudget Sound Quad Meet	4:49.61	2	840
March 6, 2010 HS	1500m	Puget Sound Quad	4:57.30	4	789
June 2, 2007 HS	1600m	Outdoor Class B State Championship	5:19.03	3	782
June 9, 2007 HS	1600m	New England Championship	5:22.78	26	759
June 6, 2009 HS	1600m	Class B Outdoor State Championship	5:23.55	6	755
Jan. 17, 2009 HS	Mile	EMITL Meet 4B	5:28.84	1	735
Feb. 10, 2007 HS	Mile	EMITL Indoor Championship	5:29.41	4	732
May 12, 2009 HS	1600m	PVC Meet 4B	5:27.53	1	731
May 30, 2009 HS	1600m	PVC Large School Championship	5:28.78	1	724
May 30, 2009 HS	1600m	PVC Championship	5:28.78	1	724
Jan. 10, 2009 HS	Mile	EMITL Meet 3A	5:31.32	1	720
Feb. 7, 2009 HS	Mile	EMITL Championship	5:31.53	2	719
Feb. 16, 2009 HS	Mile	Class B Indoor State Championship	5:34.97	5	699
Dec. 30, 2008 HS	Mile	EMITL Meet 2B	5:37.10	1	687
May 27, 2006 HS	1600m	PVC Large School Championship	5:37.67	2	673
May 26, 2007 HS	1600m	PVC Large School Championship	5:38.60	2	668
April 25, 2009 HS	1600m	PVC Week 1 Meet 2	5:41.58	1	651
April 24, 2010 HS	1500m	NWC Track & Field Championships	5:23.47	10	628
May 31, 2008 HS	1600m	PVC Large School Championship	6:12.91	18	489

Distance

Event Group

749

Points

11:42.54

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
June 6, 2009 HS	3200m	Class B Outdoor State Championship	11:42.54	5	749
Feb. 16, 2009 HS	2Mile	Class B Indoor State Championship	11:59.57	2	717
June 2, 2007 HS	3200m	Outdoor Class B State Championship	11:57.84	4	711
Jan. 10, 2009 HS	2Mile	EMITL Meet 3A	12:03.44	1	708
March 6, 2009 HS	2Mile	22nd New England Indoor Track and Field Championships	12:08.62	23	695
May 26, 2007 HS	3200m	PVC Large School Championship	12:05.77	2	691
May 30, 2009 HS	3200m	PVC Championship	12:10.60	1	679
May 30, 2009 HS	3200m	PVC Large School Championship	12:10.60	1	679
Jan. 24, 2009 HS	2Mile	EMITL Meet 5B	12:18.25	1	672
May 1, 2009 HS	3200m	PVC Week 2 Meet 4	12:19.62	1	657
Dec. 19, 2008 HS	2Mile	EMITL Meet 1C	12:37.69	1	626
May 27, 2006 HS	3200m	PVC Large School Championship	12:46.85	4	594
May 31, 2008 HS	3200m	PVC Large School Championship	13:03.66	6	556

Cross Country

Event Group

841

Points

22:08.65

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 14, 2012 HS	6000mCC	NCAA D3 West Regional	22:08.65	21	841
Nov. 17, 2012 HS	6000mCC	NCAA DIII Cross Country Championships	23:08.40	156	765
Oct. 3, 2009 HS	5K XC	Charles Bowles Invitational	18:49.35	63	761
Oct. 30, 2010 HS	6000mCC	NWC Cross Country Championships	23:16.31	11	755
Oct. 31, 2009 HS	6000mCC	Northwest Conference Championship	23:17.70	15	754
Nov. 12, 2011 HS	6000mCC	NCAA D3 West Regional	23:37.54	58	729
Nov. 14, 2009 HS	6000mCC	NCAA DIII West Regional	23:46.92	26	718
Sept. 29, 2007 HS	5K XC	Maine Festival of Champions	19:43.34	4	679
Nov. 10, 2007 HS	5K XC	New England Championships	19:48.50	43	671
Oct. 25, 2008 HS	5K XC	Eastern Maine Class B Regional	19:50.79	2	668
Oct. 20, 2007 HS	5K XC	Eastern Maine Regional Championship	19:57.38	1	658
Oct. 20, 2007 HS	5K XC	2007 Class B Eastern Maine XC Championship	19:57.38	1	658
Oct. 13, 2007 HS	3 Mile XC	2007 PVC XC Championship	19:24.60	2	642
Oct. 27, 2007 HS	5K XC	2007 Maine State XC Championship	20:11.02	5	639
Oct. 27, 2007 HS	5K XC	Maine State XC Championships	20:11.02	5	639
Nov. 11, 2006 HS	5K XC	New England XC Championship	20:13.00	75	636
Oct. 22, 2005 HS	5K XC	2005 Class B Eastern Maine Regional XC CHAMPIONSHIP	20:15.88	9	632
Nov. 4, 2006 HS	5K XC	2006 Maine XC Championships	20:20.00	4	626
Oct. 4, 2008 HS	5K XC	Maine Festival of Champions	20:23.70	10	620
Oct. 21, 2006 HS	5K XC	2006 Class B Eastern Maine XC Championship	20:28.73	3	613
Sept. 27, 2008 HS	5K XC	Sectional XC Invitational	20:29.63	1	612
Aug. 30, 2008 HS	3000mCC	MDI Relays	11:50.00	1	610
Oct. 1, 2005 HS	5K XC	Maine Festival of Champions	20:40.30	20	597
Oct. 29, 2005 HS	5K XC	2005 Maine XC Championships	21:05.15	15	563
Sept. 30, 2006 HS	5K XC	Maine Festival of Champions	21:18.70	36	545
Oct. 14, 2006 HS	3 Mile XC	2006 PVC XC Championships	20:54.30	7	515
Oct. 15, 2005 HS	3 Mile XC	2005 PVC XC Championship	20:59.10	8	508

Long Sprints

Event Group

629

Points

1:06.65

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 1, 2009 HS	400m	PVC Week 2 Meet 4	1:06.65	2	629

Long-Distance

Event Group

810

Points

18:18.75

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 7, 2012 HS	5000m	Linfield Jenn Boyman Invitational	18:18.75	2	810

Mid-D

Event Group

831

Points

2:20.10

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 14, 2012 HS	800m	Pacific Luau Meet	2:20.10	2	831
April 13, 2013 HS	800m	Pacific Luau Meet	2:21.01	1	817
March 31, 2012 HS	800m	Willamette Invitational	2:21.26	1	813
March 23, 2013 HS	800m	L&C Invitational	2:22.15	5	800
March 9, 2013 HS	800m	Rich Allen Classic	2:24.84	1	761
Jan. 24, 2009 HS	800m	EMITL Meet 5B	2:26.61	1	735
May 22, 2009 HS	800m	Hancock County Championship	2:27.00	1	730
May 8, 2009 HS	800m	PVC week 3 meet 1	2:28.28	2	712
March 3, 2012 HS	800m	Pudget Sound Quad Meet	2:28.68	2	706
June 10, 2006 HS	800m	Outdoor Class B State Championship	2:30.91	8	675
Feb. 10, 2007 HS	800m	EMITL Indoor Championship	2:31.51	3	667
Dec. 19, 2008 HS	800m	EMITL Meet 1C	2:34.60	1	626
Feb. 7, 2009 HS	800m	EMITL Championship	2:41.51	13	539

Season Bests

Mile event group

1600m 2006 · PVC Large S…

5:37.67 673 pts

1600m 2007 · Outdoor Cla…

5:19.03 782 pts

1600m 2008 · PVC Large S…

6:12.91 489 pts

1600m 2009 · Class B Out…

5:23.55 755 pts

Distance event group

3200m 2006 · PVC Large S…

12:46.85 594 pts

3200m 2007 · Outdoor Cla…

11:57.84 711 pts

3200m 2008 · PVC Large S…

13:03.66 556 pts

3200m 2009 · Class B Out…

11:42.54 749 pts

Mid-D event group

800m 2006 · Outdoor Cla…

2:30.91 675 pts

800m 2007 · EMITL Indoo…

2:31.51 667 pts

800m 2009 · EMITL Meet …

2:26.61 735 pts

Cross Country event group

5000m 2005 · 2005 Class …

20:15.88 632 pts

5000m 2006 · New England…

20:13.00 636 pts

5000m 2007 · Maine Festi…

19:43.34 679 pts

5000m 2008 · Eastern Mai…

19:50.79 668 pts

Long Sprints event group

400m 2009 · PVC Week 2 …

1:06.65 629 pts

Heather Spurling

Heather Spurling

Heather Spurling

Heather Spurling

Trophy Case

Class Rankings

Mile

Distance

Mid-D

Wins Against

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1500m

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2mile

3000m_cc

3200m

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mile

3mile_cc

Mile

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Cross Country

Long Sprints

Long-Distance

Mid-D

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Heather Spurling

Heather Spurling

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Heather Spurling

Trophy Case

Class Rankings

Mile

Distance

Mid-D

Wins Against

1500m

1600m

2mile

3000m_cc

3200m

400m

5000m

5000m_cc

6000m_cc

800m

mile

3mile_cc

Mile

Distance

Cross Country

Long Sprints

Long-Distance

Mid-D

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