Performance Dashboard
Athlete analytics & progression tracking
1000m
1012
Points
2:47.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2016 | Joe Donahue Boston Collegiate Indoor Games | 2:47.21 | 1 | 1012 |
| Jan. 17, 2015 | Beantown Challenge | 2:49.10 | 2 | 989 |
1500m
1220
Points
3:58.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 30, 2024 | 2024 U.S. Olympic Team Trials | 3:58.31 | 7 | 1220 |
| Sept. 2, 2022 | Memorial van Damme | 3:58.76 | 5 | 1216 |
| Aug. 10, 2022 | Herculis EBS | 3:58.89 | 2 | 1215 |
| June 6, 2025 | Golden Gala | 3:59.71 | 4 | 1208 |
| July 5, 2025 | Eugene Diamond League Prefontaine Classic | 4:00.20 | 12 | 1204 |
| Aug. 6, 2022 | Kamila Skolimowska Memorial | 4:01.38 | 4 | 1195 |
| June 27, 2021 | U.S. Olympic Team Trials | 4:02.09 | 3 | 1189 |
| June 30, 2024 | 2024 U.S. Olympic Team Trials | 4:02.09 | 3 | 1189 |
| May 18, 2024 | USATF LA Grand Prix | 4:02.49 | 1 | 1186 |
| Sept. 8, 2022 | Weltklasse | 4:02.90 | 7 | 1183 |
| July 9, 2021 | Herculis | 4:03.63 | 10 | 1177 |
| Aug. 21, 2022 | NACAC Championships | 4:04.53 | 1 | 1170 |
| July 9, 2023 | USATF Outdoor Championships | 4:05.29 | 7 | 1164 |
| Feb. 4, 2023 | New Balance Indoor Grand Prix | 4:06.07 | 1 | 1158 |
| Feb. 27, 2022 | USATF Indoor Championships | 4:06.09 | 1 | 1157 |
| Feb. 27, 2022 | US Ind. Ch. | 4:06.09 | 1 | 1157 |
| June 20, 2019 | Ostrava Golden Spike | 4:06.21 | 8 | 1157 |
| Feb. 13, 2021 | New Balance Indoor Grand Prix | 4:06.32 | 1 | 1156 |
| Feb. 8, 2025 | 117th Millrose Games | 4:06.85 | 1 | 1152 |
| Feb. 2, 2025 | New Balance Indoor Grand Prix | 4:07.24 | 1 | 1148 |
| June 30, 2024 | 2024 U.S. Olympic Team Trials | 4:07.31 | 1 | 1148 |
| July 9, 2023 | USATF Outdoor Championships | 4:07.90 | 2 | 1143 |
| March 20, 2022 | World Athletics Indoor Championships | 4:08.13 | 4 | 1141 |
| June 16, 2019 | ORLEN Memoriał Janusza Kusocińskiego | 4:10.28 | 3 | 1125 |
| June 27, 2021 | U.S. Olympic Team Trials | 4:10.65 | 13 | 1122 |
| June 27, 2021 | U.S. Olympic Trials | 4:11.85 | 2 | 1113 |
| June 27, 2021 | U.S. Olympic Team Trials | 4:11.85 | 7 | 1113 |
| Feb. 6, 2022 | New Balance Indoor Grand Prix | 4:12.29 | 2 | 1109 |
| Aug. 25, 2019 | Meeting Madrid | 4:15.47 | 7 | 1085 |
| July 14, 2018 | Guldensporenmeeting | 4:17.36 | 5 | 1070 |
| April 22, 2017 | Larry Ellis Invitational | 4:19.19 | 4 | 1057 |
| May 6, 2018 | Atlantic 10 Outdoor Championships | 4:19.87 | 1 | 1051 |
| May 27, 2017 | NCAA Division I East Preliminary | 4:20.45 | 10 | 1047 |
| May 12, 2018 | New England (NEICAAA) Championships | 4:21.02 | 1 | 1043 |
| April 21, 2018 | Larry Ellis Invitational | 4:21.22 | 5 | 1041 |
| May 27, 2017 | NCAA Division I East Preliminary | 4:22.95 | 4 | 1029 |
| May 6, 2017 | Atlantic 10 Outdoor Championships | 4:23.18 | 1 | 1027 |
| April 15, 2017 | U Mass Minuteman Track and Field Invitational | 4:24.06 | 1 | 1020 |
| April 3, 2015 | UMass Women's Minuteman Track Meet | 4:31.77 | 1 | 964 |
2mile_cc
941
Points
10:35.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2016 | Spider Alumni Open | 10:35.70 | 1 | 941 |
300m
830
Points
42.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2012 | Northeast Conference Championships | 42.57 | 1 | 830 |
| Feb. 26, 2012 | Massachusetts (MIAA) All-State Indoor Championships | 42.73 | 15 | 822 |
| Feb. 19, 2012 | Massachusetts (MIAA) Division 1 Indoor Championships | 43.18 | 9 | 800 |
| Jan. 28, 2012 | MSTCA Invitational Meet | 43.73 | 17 | 775 |
3000m
1096
Points
9:03.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2017 | BU Season Opener | 9:03.03 | 2 | 1096 |
3000msc
1030
Points
10:27.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2018 | U Mass Minuteman Track and Field Invitational | 10:27.59 | 1 | 1030 |
400m
934
Points
57.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2015 | Minuteman Invitational | 57.19 | 3 | 934 |
| May 27, 2012 | Massachusetts (MIAA) Eastern Division 1 Outdoor Championships | 58.36 | 3 | 893 |
| June 5, 2012 | Massachusetts (MIAA) All-State Outdoor Championship | 59.55 | 10 | 852 |
500m
901
Points
1:16.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2015 | URI Coaches Tribute to Seniors T&F Meet | 1:16.19 | 2 | 901 |
5000m_cc
931
Points
17:06.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2016 | Atlantic 10 Championship | 17:06.80 | 1 | 931 |
| Oct. 31, 2015 | Atlantic 10 Championship | 17:20.70 | 2 | 907 |
| Sept. 9, 2017 | UMass Minuteman Invitational | 17:21.90 | 1 | 905 |
| Sept. 22, 2017 | Coast to Coast Battle in Beantown | 17:22.10 | 7 | 904 |
| Oct. 28, 2017 | Atlantic 10 Championship | 17:22.20 | 1 | 904 |
| Oct. 7, 2017 | New England Collegiate Championships | 17:36.10 | 1 | 880 |
| Sept. 10, 2016 | UMass Minuteman Invitational | 17:41.00 | 2 | 872 |
| Sept. 16, 2016 | Coast to Coast Battle in Beantown | 17:45.50 | 9 | 865 |
| Oct. 10, 2015 | New England Collegiate Championships | 18:09.27 | 11 | 825 |
| Sept. 25, 2015 | Boston College Invitational / Coast to Coast Battle | 18:16.00 | 84 | 814 |
| Sept. 14, 2013 | Umass Cross-Country Invitational | 18:31.50 | 23 | 790 |
| Nov. 1, 2014 | Atlantic 10 Championship | 18:32.70 | 22 | 788 |
| Nov. 10, 2012 | MIAA Eastern State Championships | 18:53.10 | 5 | 755 |
| Sept. 27, 2013 | Boston College Invitational / Coast to Coast Battle | 19:28.00 | 111 | 702 |
| Nov. 17, 2012 | MIAA All State Finals | 19:47.33 | 16 | 673 |
| Sept. 29, 2012 | Frank Kelley Invitational | 19:56.30 | 17 | 660 |
6000m_cc
1012
Points
20:03.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2017 | NCAA DI Cross Country Championships | 20:03.50 | 26 | 1012 |
| Nov. 11, 2016 | NCAA DI Northeast Regional | 21:27.90 | 39 | 895 |
| Nov. 10, 2017 | NCAA DI Northeast Regional | 21:38.00 | 5 | 882 |
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 21:38.80 | 65 | 881 |
| Nov. 13, 2015 | NCAA D1 Northeast Regional | 21:51.10 | 44 | 864 |
600m
948
Points
1:34.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2013 | MIAA Division 1 Championships | 1:34.27 | 1 | 948 |
| Jan. 27, 2013 | MSTCA Elite Meet | 1:36.89 | 3 | 891 |
| Jan. 31, 2013 | Northeast Conference Championships | 1:39.00 | 1 | 846 |
| Feb. 23, 2013 | MIAA Auerbach All State Meet | 1:41.21 | 20 | 801 |
800m
1168
Points
1:59.72
Personal Record
hj
1
Points
5-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2013 | Northeast Conference Championships | 5-0 | 5 | 1 |
lj
1
Points
17-1
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2013 | Northeast Conference Championships | 17-1 | 2 | 1 |
mile
1168
Points
4:23.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2025 | New Balance Indoor Grand Prix | 4:23.32 | 1 | 1168 |
| Feb. 4, 2023 | New Balance Indoor Grand Prix | 4:23.42 | 1 | 1168 |
| Aug. 18, 2019 | Müller Grand Prix | 4:31.13 | 9 | 1111 |
| March 12, 2016 | NCAA DI Indoor Track and Field Championships | 4:36.55 | 3 | 1073 |
| Feb. 13, 2016 | David Hemery Valentine Invitational | 4:37.80 | 11 | 1064 |
| Jan. 30, 2016 | Terrier Invitational | 4:40.57 | 4 | 1044 |
| Feb. 10, 2018 | David Hemery Valentine Invitational | 4:42.45 | 11 | 1031 |
| March 12, 2016 | NCAA DI Indoor Track and Field Championships | 4:43.29 | 9 | 1026 |
| April 14, 2018 | 2018 Ocean State Invitational | 4:43.99 | 2 | 1021 |
| Feb. 21, 2016 | Atlantic 10 Conference Indoor Championship | 4:53.84 | 1 | 954 |
| Jan. 20, 2018 | Rhode Island Sorlein Invitational | 5:00.86 | 1 | 908 |
3mile_cc
637
Points
19:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2012 | Northeast Conference Championships | 19:28.00 | 2 | 637 |
Mid-D
Event Group
1168
Points
1:59.72
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2021 | 800m | USATF Golden Games | 1:59.72 | 6 | 1168 |
| Feb. 21, 2021 | 800m | American Track League 4 | 2:00.53 | 1 | 1153 |
| Feb. 12, 2022 | 800m | American Track League | 2:02.62 | 3 | 1116 |
| July 13, 2019 | 800m | DCRR Track Championships | 2:03.21 | 4 | 1106 |
| April 28, 2018 | 800m | UMass Pre-Conference Meet | 2:03.45 | 1 | 1102 |
Mile
Event Group
1220
Points
3:58.31
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 30, 2024 | 1500m | 2024 U.S. Olympic Team Trials | 3:58.31 | 7 | 1220 |
| Sept. 2, 2022 | 1500m | Memorial van Damme | 3:58.76 | 5 | 1216 |
| Aug. 10, 2022 | 1500m | Herculis EBS | 3:58.89 | 2 | 1215 |
| June 6, 2025 | 1500m | Golden Gala | 3:59.71 | 4 | 1208 |
| July 5, 2025 | 1500m | Eugene Diamond League Prefontaine Classic | 4:00.20 | 12 | 1204 |
Cross Country
Event Group
1012
Points
20:03.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 18, 2017 | 6000mCC | NCAA DI Cross Country Championships | 20:03.50 | 26 | 1012 |
| Sept. 3, 2016 | 2MileCC | Spider Alumni Open | 10:35.70 | 1 | 941 |
| Oct. 29, 2016 | 5K XC | Atlantic 10 Championship | 17:06.80 | 1 | 931 |
| Oct. 31, 2015 | 5K XC | Atlantic 10 Championship | 17:20.70 | 2 | 907 |
| Sept. 9, 2017 | 5K XC | UMass Minuteman Invitational | 17:21.90 | 1 | 905 |
Long Sprints
Event Group
934
Points
57.19
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2015 | 400m | Minuteman Invitational | 57.19 | 3 | 934 |
| Feb. 7, 2015 | 500m | URI Coaches Tribute to Seniors T&F Meet | 1:16.19 | 2 | 901 |
| May 27, 2012 | 400m | Massachusetts (MIAA) Eastern Division 1 Outdoor Championships | 58.36 | 3 | 893 |
| June 5, 2012 | 400m | Massachusetts (MIAA) All-State Outdoor Championship | 59.55 | 10 | 852 |
| Feb. 2, 2012 | 300m | Northeast Conference Championships | 42.57 | 1 | 830 |
Distance
Event Group
1096
Points
9:03.03
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 2, 2017 | 3000m | BU Season Opener | 9:03.03 | 2 | 1096 |
Steeple
Event Group
1030
Points
10:27.59
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2018 | 3000mSC | U Mass Minuteman Track and Field Invitational | 10:27.59 | 1 | 1030 |
Jump
Event Group
1
Points
5-0
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2013 | HJ | Northeast Conference Championships | 5-0 | 5 | 1 |
| May 18, 2013 | LJ | Northeast Conference Championships | 17-1 | 2 | 1 |
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