Performance Dashboard
Athlete analytics & progression tracking
1500m
1058
Points
4:18.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | 2023 Oxy Invitational | 4:18.98 | 4 | 1058 |
| May 27, 2023 | 2023 NCAA Division 1 West Preliminary | 4:20.59 | 28 | 1046 |
| April 30, 2021 | Fresno St. West Coast Relays | 4:21.35 | 6 | 1040 |
| April 30, 2022 | The Penn Relays Carnival | 4:22.24 | 6 | 1034 |
| April 1, 2023 | Stanford Invitational | 4:23.76 | 3 | 1022 |
| April 3, 2021 | Hayward Premiere | 4:26.24 | 8 | 1004 |
| April 18, 2019 | Bryan Clay Invitational | 4:33.04 | 7 | 955 |
| March 30, 2019 | Mike Fanelli Track Classic | 4:39.65 | 36 | 908 |
1600m
888
Points
5:02.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2018 | WIAA 2A, 3A, 4A State Championship Meet | 5:02.18 | 3 | 888 |
| May 20, 2017 | 2A District 1&2 | 5:04.15 | 4 | 875 |
| May 27, 2017 | 2A, 3A, 4A Washington State Meet | 5:05.24 | 4 | 868 |
| May 10, 2018 | 2A Northwest Conference Championships | 5:11.52 | 2 | 828 |
| May 30, 2015 | 2A, 3A, 4A Washington State Meet | 5:12.05 | 5 | 825 |
| April 14, 2018 | Terrace Invite | 5:12.83 | 1 | 820 |
| April 28, 2017 | Skagit County Championship | 5:13.52 | 1 | 816 |
| May 22, 2015 | 2A Northwest District 1 | 5:14.97 | 2 | 807 |
| May 12, 2017 | NWC 2A Sub-District | 5:15.17 | 3 | 805 |
| April 15, 2017 | Add It Up Invitational | 5:15.99 | 1 | 800 |
| March 29, 2018 | NWC Bellingham @ Anacortes | 5:21.35 | 1 | 768 |
| May 15, 2015 | NWC 2A Sub-District Meet Day 2 | 5:22.30 | 4 | 762 |
| April 29, 2015 | Skagit County Championship | 5:23.35 | 1 | 756 |
| May 1, 2015 | Skagit County Championship | 5:23.35 | 1 | 756 |
| April 24, 2015 | NWC Championships | 5:32.40 | 4 | 703 |
| April 11, 2015 | Birger Solberg Invitational | 5:43.40 | 6 | 641 |
| March 25, 2015 | Sehome Quad | 5:48.60 | 2 | 613 |
| March 16, 2017 | NWC Meet @ Anacortes | 5:48.69 | 1 | 612 |
| April 8, 2017 | Birger Solberg Invitational | 5:50.51 | 26 | 602 |
| March 22, 2017 | NWC: Anacortes, Lakewood @ Bellingham | 6:03.40 | 2 | 536 |
3200m
821
Points
11:15.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2018 | Birger Solberg Invitational | 11:15.22 | 1 | 821 |
| April 28, 2017 | Skagit County Championship | 11:42.00 | 2 | 751 |
| May 2, 2018 | NWC meet Anacortes, Mt. Baker @ LC | 12:26.41 | 1 | 641 |
| March 29, 2017 | NWC, AHS, FHS @ Lynden | 12:41.61 | 1 | 606 |
| March 22, 2017 | NWC: Anacortes, Lakewood @ Bellingham | 12:57.40 | 8 | 570 |
| May 7, 2015 | NWC @ Lynden | 12:57.99 | 2 | 569 |
| March 21, 2017 | NWC Meet @ Anacortes | 13:17.22 | 1 | 527 |
| May 3, 2017 | NWC: Meridian, Squalicum @ Anacortes | 14:09.34 | 7 | 421 |
3200m_cc
649
Points
12:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2017 | Sehome Invitational | 12:23.00 | 2 | 649 |
400m
818
Points
1:00.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2017 | NWC: Meridian, Squalicum @ Anacortes | 1:00.58 | 1 | 818 |
| March 23, 2016 | NWC Anacortes, Squalicum @ Meridian | 1:03.31 | 1 | 730 |
| March 16, 2017 | NWC Meet @ Anacortes | 1:03.92 | 1 | 711 |
4000m_cc
660
Points
15:44.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2017 | NWC: Anac, BE, Nooksack @ Mt. Baker | 15:44.35 | 1 | 660 |
4500m_cc
588
Points
18:35.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2015 | Anacortes Meet | 18:35.24 | 1 | 588 |
5000m_cc
845
Points
17:57.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2022 | 2022 Scenic West XC Inv. | 17:57.10 | 3 | 845 |
| Oct. 18, 2017 | NWC Championships | 18:15.00 | 4 | 816 |
| Oct. 7, 2022 | Steve Reeder Memorial | 18:35.80 | 7 | 783 |
| Sept. 9, 2022 | 2022 REP Cross Classic | 18:45.50 | 21 | 767 |
| Nov. 7, 2015 | WIAA State Championship | 19:09.10 | 4 | 731 |
| Nov. 4, 2017 | WIAA State Championship | 19:12.70 | 7 | 725 |
| Oct. 22, 2015 | NWC Championships - JV & Varsity | 19:18.00 | 5 | 717 |
| Sept. 30, 2017 | Twilight Invitational | 19:26.86 | 9 | 704 |
| Oct. 20, 2016 | Northwest Conference Championships | 19:30.00 | 7 | 699 |
| Oct. 12, 2017 | Skagit County Championships | 19:31.00 | 2 | 697 |
| Nov. 12, 2016 | Nike Cross Nationals Northwest Regional | 19:34.90 | 12 | 691 |
| Nov. 5, 2016 | WIAA State Championship | 19:39.30 | 18 | 685 |
| Oct. 1, 2016 | Twilight Invitational | 19:40.00 | 7 | 684 |
| Sept. 24, 2016 | Nike Portland XC Invite | 19:42.10 | 21 | 681 |
| Sept. 30, 2015 | Burlington Home Meet | 19:45.00 | 1 | 676 |
| Nov. 11, 2017 | Nike Cross Nationals Northwest Regional | 19:55.40 | 22 | 661 |
| Oct. 13, 2016 | Skagit County Championships | 19:57.00 | 1 | 659 |
| Oct. 4, 2017 | NWC: Anacortes, Ferndale, Sedro Woolley @ Lynden Christian | 20:01.00 | 2 | 653 |
| Oct. 23, 2014 | Northwest Conference Championships | 20:03.00 | 18 | 650 |
| Oct. 29, 2016 | Northwest (1B - 4A) District Championships | 20:04.30 | 8 | 648 |
| Oct. 28, 2017 | Northwest District Championships | 20:12.63 | 5 | 636 |
| Oct. 31, 2015 | District 1 Cross Country Championships | 20:12.77 | 3 | 636 |
| Nov. 8, 2014 | WIAA State Championship | 20:15.83 | 51 | 632 |
| Sept. 14, 2019 | BYU Autumn Classic | 20:16.10 | 38 | 631 |
| Nov. 21, 2015 | Border Clash | 20:19.10 | 72 | 627 |
| Sept. 19, 2015 | South Whidbey Invitational | 20:19.48 | 6 | 626 |
| Nov. 1, 2014 | District 1 Championships | 20:24.87 | 10 | 619 |
| Oct. 5, 2016 | B-E, Mt. Baker, Squalicum @ Anacortes | 20:34.00 | 2 | 606 |
| Sept. 13, 2017 | NWC: Lynden, Squalicum @ Anacortes | 20:35.00 | 1 | 605 |
| Oct. 15, 2015 | Skagit County Championships | 20:52.00 | 1 | 581 |
| Sept. 7, 2016 | Sedro-Wooley Quad | 20:53.00 | 1 | 580 |
| Oct. 1, 2014 | Anacortes Quad | 21:01.00 | 4 | 569 |
| Oct. 16, 2014 | Burlington-Edison Invitational | 21:21.00 | 3 | 542 |
| Sept. 17, 2016 | South Whidbey Invitational | 21:38.67 | 7 | 519 |
| Oct. 11, 2014 | Hole in the Wall XC Invitational | 21:50.60 | 33 | 504 |
| Sept. 17, 2014 | Anacortes Quad | 21:51.00 | 6 | 503 |
| Sept. 23, 2017 | Three Course Challenge | 22:59.00 | 2 | 420 |
| Sept. 21, 2016 | NWC - Anacortes, LC, Lakewood | 24:05.00 | 8 | 347 |
| Sept. 20, 2014 | Three Course Challenge | 27:53.00 | 38 | 147 |
6000m_cc
820
Points
22:24.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2021 | FSU XC Open | 22:24.80 | 44 | 820 |
800m
1031
Points
2:07.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2021 | Hayward Premiere | 2:07.56 | 3 | 1031 |
| Feb. 27, 2021 | Husky Classic | 2:07.59 | 11 | 1031 |
| Feb. 18, 2023 | MPSF Indoor Track & Field Championships | 2:08.45 | 1 | 1016 |
| Feb. 5, 2022 | Dr. Sander Columbia Challenge | 2:09.45 | 8 | 1000 |
| Feb. 5, 2022 | Dr. Sander Invitational Columbia Challenge | 2:09.45 | 8 | 1000 |
| April 1, 2023 | Stanford Invitational | 2:10.09 | 8 | 989 |
| Dec. 3, 2022 | Boston University Sharon Colyear-Danville Season Opener | 2:10.84 | 4 | 977 |
| Jan. 14, 2021 | BYU Cougar Indoor 1 | 2:11.68 | 3 | 963 |
| May 27, 2017 | 2A, 3A, 4A Washington State Meet | 2:13.83 | 2 | 928 |
| May 10, 2018 | 2A Northwest Conference Championships | 2:15.05 | 1 | 909 |
| May 26, 2018 | WIAA 2A, 3A, 4A State Championship Meet | 2:15.21 | 1 | 906 |
| May 7, 2021 | Oregon Twilight | 2:16.63 | 20 | 884 |
| May 20, 2017 | 2A District 1&2 | 2:16.92 | 2 | 880 |
| May 26, 2018 | WIAA 2A, 3A, 4A State Championship Meet | 2:17.50 | 1 | 871 |
| May 30, 2015 | 2A, 3A, 4A Washington State Meet | 2:18.14 | 1 | 861 |
| May 27, 2017 | 2A, 3A, 4A Washington State Meet | 2:18.26 | 1 | 859 |
| May 15, 2015 | NWC 2A Sub-District Meet Day 2 | 2:18.54 | 1 | 855 |
| Jan. 18, 2019 | Air Force Team Challenge | 2:18.64 | 3 | 853 |
| May 30, 2015 | 2A, 3A, 4A Washington State Meet | 2:19.09 | 1 | 846 |
| April 28, 2017 | Skagit County Championship | 2:19.80 | 1 | 835 |
| May 12, 2017 | NWC 2A Sub-District | 2:20.23 | 2 | 829 |
| March 21, 2017 | NWC Meet @ Anacortes | 2:20.97 | 1 | 818 |
| March 29, 2017 | NWC, AHS, FHS @ Lynden | 2:21.00 | 1 | 817 |
| April 21, 2017 | NWC Championships | 2:21.24 | 2 | 814 |
| April 14, 2018 | Terrace Invite | 2:21.58 | 1 | 809 |
| May 20, 2017 | 2A District 1&2 | 2:21.74 | 2 | 806 |
| May 12, 2017 | NWC 2A Sub-District | 2:21.80 | 1 | 805 |
| May 22, 2015 | 2A Northwest District 1 | 2:21.90 | 1 | 804 |
| March 15, 2018 | NWC League Meet | 2:22.40 | 1 | 796 |
| May 1, 2015 | Skagit County Championship | 2:22.60 | 1 | 794 |
| May 15, 2015 | NWC 2A Sub-District Meet Day 2 | 2:24.20 | 3 | 770 |
| May 10, 2018 | 2A Northwest Conference Championships | 2:25.37 | 1 | 753 |
| April 18, 2015 | Larry Eason Invitational | 2:27.74 | 16 | 719 |
| May 1, 2015 | Skagit County Championship | 2:29.69 | 1 | 692 |
| April 29, 2015 | Skagit County Championship | 2:29.69 | 1 | 692 |
| April 28, 2017 | Skagit County Championship | 2:33.72 | 2 | 638 |
| March 23, 2016 | NWC Anacortes, Squalicum @ Meridian | 2:33.91 | 1 | 635 |
| April 9, 2015 | Anacortes, Sedro, B-E | 2:35.90 | 2 | 609 |
| March 19, 2015 | Anacortes Triangular | 2:44.33 | 4 | 505 |
j
1
Points
54-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2015 | Anacortes, Sedro, B-E | 54-4 | 14 | 1 |
lj
1
Points
15-5.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2017 | NWC: Meridian, Squalicum @ Anacortes | 15-5.25 | 2 | 1 |
| April 28, 2017 | Skagit County Championship | 16-0.5 | 2 | 1 |
mile
1073
Points
4:36.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2021 | Husky Classic | 4:36.49 | 7 | 1073 |
| Dec. 3, 2022 | Boston University Sharon Colyear-Danville Season Opener | 4:39.66 | 6 | 1051 |
| Feb. 13, 2021 | UW Invitational | 4:41.70 | 10 | 1037 |
| March 13, 2021 | NCAA D1 Indoor Championships | 4:41.74 | 6 | 1036 |
| Jan. 30, 2021 | UW Preview | 4:42.85 | 9 | 1029 |
| Feb. 12, 2022 | Husky Classic | 4:44.46 | 32 | 1018 |
| Jan. 29, 2022 | UW Invite 2022 | 4:46.02 | 12 | 1007 |
| Feb. 19, 2022 | 2022 MPSF Indoor Track & Field Championships | 4:47.00 | 3 | 1000 |
| March 13, 2021 | NCAA D1 Indoor Championships | 4:48.97 | 10 | 987 |
| Feb. 15, 2020 | Husky Classic | 4:53.04 | 43 | 959 |
| April 24, 2021 | 2021 BYU Robison Invitational | 4:53.73 | 7 | 955 |
| Feb. 1, 2020 | UW Invitational | 4:55.11 | 32 | 946 |
| Feb. 9, 2019 | Iowa State Classic | 4:55.54 | 5 | 943 |
| Jan. 11, 2020 | BYU Indoor Invitational | 5:11.13 | 7 | 842 |
| Jan. 12, 2019 | BYU Invitational | 5:11.58 | 4 | 839 |
3mile_cc
433
Points
21:57.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2014 | Sunfair Invitational | 21:57.82 | 27 | 433 |
Mile
Event Group
1073
Points
4:36.49
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2021 | Mile | Husky Classic | 4:36.49 | 7 | 1073 |
| May 6, 2023 | 1500m | 2023 Oxy Invitational | 4:18.98 | 4 | 1058 |
| Dec. 3, 2022 | Mile | Boston University Sharon Colyear-Danville Season Opener | 4:39.66 | 6 | 1051 |
| May 27, 2023 | 1500m | 2023 NCAA Division 1 West Preliminary | 4:20.59 | 28 | 1046 |
| April 30, 2021 | 1500m | Fresno St. West Coast Relays | 4:21.35 | 6 | 1040 |
Distance
Event Group
821
Points
11:15.22
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2018 | 3200m | Birger Solberg Invitational | 11:15.22 | 1 | 821 |
| April 28, 2017 | 3200m | Skagit County Championship | 11:42.00 | 2 | 751 |
| May 2, 2018 | 3200m | NWC meet Anacortes, Mt. Baker @ LC | 12:26.41 | 1 | 641 |
| March 29, 2017 | 3200m | NWC, AHS, FHS @ Lynden | 12:41.61 | 1 | 606 |
| March 22, 2017 | 3200m | NWC: Anacortes, Lakewood @ Bellingham | 12:57.40 | 8 | 570 |
Cross Country
Event Group
845
Points
17:57.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2022 | 5K XC | 2022 Scenic West XC Inv. | 17:57.10 | 3 | 845 |
| Sept. 17, 2021 | 6000mCC | FSU XC Open | 22:24.80 | 44 | 820 |
| Oct. 18, 2017 | 5K XC | NWC Championships | 18:15.00 | 4 | 816 |
| Oct. 7, 2022 | 5K XC | Steve Reeder Memorial | 18:35.80 | 7 | 783 |
| Sept. 9, 2022 | 5K XC | 2022 REP Cross Classic | 18:45.50 | 21 | 767 |
Long Sprints
Event Group
818
Points
1:00.58
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2017 | 400m | NWC: Meridian, Squalicum @ Anacortes | 1:00.58 | 1 | 818 |
| March 23, 2016 | 400m | NWC Anacortes, Squalicum @ Meridian | 1:03.31 | 1 | 730 |
| March 16, 2017 | 400m | NWC Meet @ Anacortes | 1:03.92 | 1 | 711 |
Mid-D
Event Group
1031
Points
2:07.56
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2021 | 800m | Hayward Premiere | 2:07.56 | 3 | 1031 |
| Feb. 27, 2021 | 800m | Husky Classic | 2:07.59 | 11 | 1031 |
| Feb. 18, 2023 | 800m | MPSF Indoor Track & Field Championships | 2:08.45 | 1 | 1016 |
| Feb. 5, 2022 | 800m | Dr. Sander Columbia Challenge | 2:09.45 | 8 | 1000 |
| Feb. 5, 2022 | 800m | Dr. Sander Invitational Columbia Challenge | 2:09.45 | 8 | 1000 |
Throws
Event Group
1
Points
54-4
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2015 | J | Anacortes, Sedro, B-E | 54-4 | 14 | 1 |
Jump
Event Group
1
Points
15-5.25
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2017 | LJ | NWC: Meridian, Squalicum @ Anacortes | 15-5.25 | 2 | 1 |
| April 28, 2017 | LJ | Skagit County Championship | 16-0.5 | 2 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava