Heather Connick

Pembroke High School • 2011 • MA

874

2Mile

864

11:03.22

Mile

838

5:11.78

5K XC

767

18:45.60

800m

766

2:24.51

Peak: 864 • 1.01x • 1 groups

Heather Connick

Pembroke High School • 2011 • MA

N/A

1500m

886

4:42.87

6000mCC

878

21:40.70

3000m

829

10:28.68

5000m

754

18:54.04

Peak: 864 • 1.01x • 1 groups

Trophy Case

'08 5K XC

State Runner-Up

Class Rankings

Graduation Year 2011

#1166

Nation

#25

State
Distance

2mile • 11:03.22

#174

Nation

#10

State
Mile

mile • 5:11.78

#419

Nation

#14

State
Cross Country

5000m • 18:45.60

#488

Nation

#10

State

Wins Against

Max: 1250

10000m_cc

530

Points

45:41.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 4, 2017 HS	USATF Cross Country Championships	45:41.00	59	530

1000m

722

Points

3:12.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 22, 2010 HS	Patriot League Meet	3:12.50	3	722
Jan. 25, 2011 HS	Patriot League Meet	3:15.40	5	692

1500m

886

Points

4:42.87

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2014 HS	Kansas State Ward Haylett Invitational	4:42.87	11	886
April 19, 2014 HS	Mt. SAC Relays	4:45.49	119	868
March 22, 2014 HS	Baldy Castillo Invitational	4:53.32	14	815
April 26, 2014 HS	Jack Christiansen Invitational	4:55.52	3	801
May 2, 2015 HS	Rock Chalk Classic	4:57.59	13	787
April 28, 2012 HS	Jack Christiansen Invitational	4:59.12	8	777
May 17, 2014 HS	Mountain West Conference Championships	5:05.09	16	739
May 4, 2012 HS	FRONT RANGE CLASSIC	5:05.90	5	734
March 21, 2015 HS	Jerry Quiller Classic	5:10.70	14	705
April 10, 2015 HS	New Mexico Quadrangular	5:11.32	5	701
April 10, 2015 HS	New Mexico Quad	5:11.32	5	701

2mile

864

Points

11:03.22

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 9, 2009 HS	Hartford Public Invitational	11:03.22	6	864
June 6, 2009 HS	MIAA Massachusetts All-State Track & Field Championships	11:10.59	9	844
June 4, 2011 HS	Massachusetts (MIAA) All-State Outdoor Championship	11:10.76	7	844
May 7, 2011 HS	Lindy J. Remigino Invitational	11:12.66	2	839
May 7, 2011 HS	Lindy J. Remigino Invitational	11:12.66	2	839
May 29, 2009 HS	Emass Div. 4 Championship	11:13.70	2	836
May 27, 2011 HS	Massachusetts (MIAA) Eastern Division 3 Outdoor Championships	11:34.49	3	781
April 12, 2011 HS	Pembroke vs. Hanover	11:42.00	1	762
Jan. 19, 2011 HS	Patriot League Meet	11:50.30	1	741
April 26, 2011 HS	Pembroke vs. Middleboro	12:21.00	1	665
May 3, 2011 HS	Pembroke vs. Silverlake	13:30.70	2	509

3000m

829

Points

10:28.68

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 1, 2014 HS	New Mexico Team Invitational	10:28.68	5	829
April 12, 2014 HS	Jim Click Shootout	10:30.50	3	823
March 22, 2014 HS	Baldy Castillo Invitational	10:32.51	5	818
April 14, 2012 HS	CU Invitational	11:00.53	3	739
March 1, 2014 HS	Mountain West Conference Indoor Championships	11:05.66	24	725
April 5, 2014 HS	Air Force Relays	11:13.09	1	705

4000m_cc

709

Points

15:17.99

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 10, 2011 HS	UCCS Rust Buster Invitational	15:17.99	15	709

5000m_cc

770

Points

18:44.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 30, 2011 HS	Notre Dame Invitational	18:44.00	158	770
Oct. 16, 2010 HS	Brown Invitational	18:45.60	11	767
Sept. 6, 2013 HS	Colorado State University Open	18:51.50	15	758
Nov. 14, 2008 HS	MIAA Eastern State Championships	19:09.00	2	731
Nov. 13, 2010 HS	Massachusetts (MIAA) Eastern Div. Cross Country Championships	19:13.00	4	725
Oct. 2, 2010 HS	Bay State Invitational	19:14.40	4	722
Aug. 31, 2012 HS	Colorado State University Open	19:19.10	18	715
Oct. 4, 2008 HS	Bay State Invitational	19:20.00	5	714
Nov. 15, 2008 HS	MIAA All State Cross Country Championships	19:25.10	0	706
Nov. 21, 2009 HS	MIAA All-State Championships	20:32.20	20	608
Nov. 10, 2007 HS	MIAA Eastern State Divisional Championships	20:48.00	18	587
Oct. 20, 2007 HS	Catholic Memorial Invitational	21:40.50	17	516

5000m

754

Points

18:54.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 4, 2012 HS	New Mexico Classic	18:54.04	7	754
June 18, 2011 HS	New Balance Outdoor Nationals	19:01.70	24	742
Feb. 25, 2012 HS	Mountain West Conference Indoor Track and Field Championships	19:05.04	18	737
May 12, 2012 HS	Mountain West Conference Outdoor Track and Field Championships	19:26.29	22	704
Oct. 27, 2009 HS	Patriot League XC Championship	20:03.02	3	650

6000m_cc

878

Points

21:40.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 15, 2013 HS	NCAA DI Mountain Regional	21:40.70	44	878
Oct. 19, 2013 HS	Wisconsin Adidas Invitational	21:55.00	214	859
Sept. 15, 2012 HS	Woody Greeno/Nebraska Cross-Country Invitational	22:00.60	8	852
Oct. 13, 2012 HS	NCAA Pre-Nationals	22:00.90	157	851
Sept. 29, 2012 HS	Rim Rock Farm Collegiate Classic	22:03.60	35	848
Oct. 14, 2011 HS	Wisconsin Adidas Invitational	22:11.40	232	838
Oct. 26, 2012 HS	Mountain West Conference XC Championships	22:17.18	35	830
Nov. 9, 2012 HS	NCAA DI Mountain Regional	22:21.20	70	825
Nov. 1, 2013 HS	Mountain West Conference XC Championships	23:05.89	42	768
Nov. 12, 2011 HS	NCAA DI Mountain Region Cross Country Championship	23:39.30	93	727
Sept. 20, 2014 HS	Woody Greeno/Nebraska Cross-Country Invitational	23:42.20	27	724

600m

671

Points

1:47.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 5, 2011 HS	Patriot League Meet	1:47.90	6	671

800m

766

Points

2:24.51

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 18, 2009 HS	Rt. 228 Freshman-Sophomore Invitational	2:24.51	4	766
May 10, 2011 HS	Pembroke vs. Randolph	2:27.80	1	719
April 26, 2011 HS	Pembroke vs. Middleboro	2:28.20	1	713
May 21, 2010 HS	Patriot League Championships	2:30.71	5	678
May 12, 2011 HS	Pembroke vs.Scituate	2:31.60	1	666
Feb. 7, 2014 HS	Air Force Team Challenge	2:33.14	9	645
Jan. 11, 2014 HS	Air Force All Comers Meet	2:37.21	8	592

mile

838

Points

5:11.78

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 1, 2009 HS	MSTCA Elite Meet	5:11.78	6	838
May 17, 2011 HS	Patriot League Outdoor Championships	5:15.88	1	813
Jan. 29, 2011 HS	MSTCA Girls Invitational Meet	5:16.57	9	808
Feb. 27, 2009 HS	Massachusetts All-State Championships	5:16.98	13	806
Jan. 18, 2014 HS	University of Nebraska Holiday Inn Invitational	5:17.06	8	805
May 2, 2009 HS	MSTCA Freshman-Sophomore Meet (small schools)	5:18.68	1	796
Feb. 19, 2011 HS	Massachusetts (MIAA) Division 3 Indoor Championships	5:18.83	3	795
Jan. 19, 2011 HS	Patriot League Meet	5:22.40	1	773
Feb. 21, 2009 HS	MIAA Div. 4 Indoor Track and Field Championships	5:23.20	4	768
Feb. 26, 2011 HS	Massachusetts (MIAA) All-State Indoor Championships	5:24.06	19	763
Jan. 9, 2011 HS	Dartmouth Relays	5:24.97	12	758
May 3, 2011 HS	Pembroke vs. Silverlake	5:26.90	1	746
Dec. 14, 2010 HS	Patriot League Meet	5:27.20	1	744
Feb. 11, 2012 HS	Air Force Invitational	5:32.14	5	716
Jan. 25, 2014 HS	Air Force Invitational	5:33.71	17	707
Feb. 7, 2014 HS	Air Force Team Challenge	5:33.78	5	706
Feb. 15, 2014 HS	Air Force Collegiate Open	5:34.09	6	704
Jan. 28, 2012 HS	Air Force Team Challenge	5:35.02	15	699
Jan. 13, 2012 HS	Air Force All-Comers Meet	5:38.94	8	677
Jan. 11, 2014 HS	Air Force All Comers Meet	5:43.31	11	653
Feb. 14, 2015 HS	Adams State Indoor NCAA Qualifier	5:48.63	8	624

Cross Country

Event Group

878

Points

21:40.70

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 15, 2013 HS	6000mCC	NCAA DI Mountain Regional	21:40.70	44	878
Oct. 19, 2013 HS	6000mCC	Wisconsin Adidas Invitational	21:55.00	214	859
Sept. 15, 2012 HS	6000mCC	Woody Greeno/Nebraska Cross-Country Invitational	22:00.60	8	852
Oct. 13, 2012 HS	6000mCC	NCAA Pre-Nationals	22:00.90	157	851
Sept. 29, 2012 HS	6000mCC	Rim Rock Farm Collegiate Classic	22:03.60	35	848
Oct. 14, 2011 HS	6000mCC	Wisconsin Adidas Invitational	22:11.40	232	838
Oct. 26, 2012 HS	6000mCC	Mountain West Conference XC Championships	22:17.18	35	830
Nov. 9, 2012 HS	6000mCC	NCAA DI Mountain Regional	22:21.20	70	825
Sept. 30, 2011 HS	5K XC	Notre Dame Invitational	18:44.00	158	770
Nov. 1, 2013 HS	6000mCC	Mountain West Conference XC Championships	23:05.89	42	768
Oct. 16, 2010 HS	5K XC	Brown Invitational	18:45.60	11	767
Sept. 6, 2013 HS	5K XC	Colorado State University Open	18:51.50	15	758
Nov. 14, 2008 HS	5K XC	MIAA Eastern State Championships	19:09.00	2	731
Nov. 12, 2011 HS	6000mCC	NCAA DI Mountain Region Cross Country Championship	23:39.30	93	727
Nov. 13, 2010 HS	5K XC	Massachusetts (MIAA) Eastern Div. Cross Country Championships	19:13.00	4	725
Sept. 20, 2014 HS	6000mCC	Woody Greeno/Nebraska Cross-Country Invitational	23:42.20	27	724
Oct. 2, 2010 HS	5K XC	Bay State Invitational	19:14.40	4	722
Aug. 31, 2012 HS	5K XC	Colorado State University Open	19:19.10	18	715
Oct. 4, 2008 HS	5K XC	Bay State Invitational	19:20.00	5	714
Sept. 10, 2011 HS	4000mCC	UCCS Rust Buster Invitational	15:17.99	15	709
Nov. 15, 2008 HS	5K XC	MIAA All State Cross Country Championships	19:25.10	0	706
Nov. 21, 2009 HS	5K XC	MIAA All-State Championships	20:32.20	20	608
Nov. 10, 2007 HS	5K XC	MIAA Eastern State Divisional Championships	20:48.00	18	587
Feb. 4, 2017 HS	10000mCC	USATF Cross Country Championships	45:41.00	59	530
Oct. 20, 2007 HS	5K XC	Catholic Memorial Invitational	21:40.50	17	516

Mid-D

Event Group

766

Points

2:24.51

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 18, 2009 HS	800m	Rt. 228 Freshman-Sophomore Invitational	2:24.51	4	766
Dec. 22, 2010 HS	1000m	Patriot League Meet	3:12.50	3	722
May 10, 2011 HS	800m	Pembroke vs. Randolph	2:27.80	1	719
April 26, 2011 HS	800m	Pembroke vs. Middleboro	2:28.20	1	713
Jan. 25, 2011 HS	1000m	Patriot League Meet	3:15.40	5	692
May 21, 2010 HS	800m	Patriot League Championships	2:30.71	5	678
Jan. 5, 2011 HS	600m	Patriot League Meet	1:47.90	6	671
May 12, 2011 HS	800m	Pembroke vs.Scituate	2:31.60	1	666
Feb. 7, 2014 HS	800m	Air Force Team Challenge	2:33.14	9	645
Jan. 11, 2014 HS	800m	Air Force All Comers Meet	2:37.21	8	592

Mile

Event Group

886

Points

4:42.87

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 3, 2014 HS	1500m	Kansas State Ward Haylett Invitational	4:42.87	11	886
April 19, 2014 HS	1500m	Mt. SAC Relays	4:45.49	119	868
Feb. 1, 2009 HS	Mile	MSTCA Elite Meet	5:11.78	6	838
March 22, 2014 HS	1500m	Baldy Castillo Invitational	4:53.32	14	815
May 17, 2011 HS	Mile	Patriot League Outdoor Championships	5:15.88	1	813
Jan. 29, 2011 HS	Mile	MSTCA Girls Invitational Meet	5:16.57	9	808
Feb. 27, 2009 HS	Mile	Massachusetts All-State Championships	5:16.98	13	806
Jan. 18, 2014 HS	Mile	University of Nebraska Holiday Inn Invitational	5:17.06	8	805
April 26, 2014 HS	1500m	Jack Christiansen Invitational	4:55.52	3	801
May 2, 2009 HS	Mile	MSTCA Freshman-Sophomore Meet (small schools)	5:18.68	1	796
Feb. 19, 2011 HS	Mile	Massachusetts (MIAA) Division 3 Indoor Championships	5:18.83	3	795
May 2, 2015 HS	1500m	Rock Chalk Classic	4:57.59	13	787
April 28, 2012 HS	1500m	Jack Christiansen Invitational	4:59.12	8	777
Jan. 19, 2011 HS	Mile	Patriot League Meet	5:22.40	1	773
Feb. 21, 2009 HS	Mile	MIAA Div. 4 Indoor Track and Field Championships	5:23.20	4	768
Feb. 26, 2011 HS	Mile	Massachusetts (MIAA) All-State Indoor Championships	5:24.06	19	763
Jan. 9, 2011 HS	Mile	Dartmouth Relays	5:24.97	12	758
May 3, 2011 HS	Mile	Pembroke vs. Silverlake	5:26.90	1	746
Dec. 14, 2010 HS	Mile	Patriot League Meet	5:27.20	1	744
May 17, 2014 HS	1500m	Mountain West Conference Championships	5:05.09	16	739
May 4, 2012 HS	1500m	FRONT RANGE CLASSIC	5:05.90	5	734
Feb. 11, 2012 HS	Mile	Air Force Invitational	5:32.14	5	716
Jan. 25, 2014 HS	Mile	Air Force Invitational	5:33.71	17	707
Feb. 7, 2014 HS	Mile	Air Force Team Challenge	5:33.78	5	706
March 21, 2015 HS	1500m	Jerry Quiller Classic	5:10.70	14	705
Feb. 15, 2014 HS	Mile	Air Force Collegiate Open	5:34.09	6	704
April 10, 2015 HS	1500m	New Mexico Quadrangular	5:11.32	5	701
April 10, 2015 HS	1500m	New Mexico Quad	5:11.32	5	701
Jan. 28, 2012 HS	Mile	Air Force Team Challenge	5:35.02	15	699
Jan. 13, 2012 HS	Mile	Air Force All-Comers Meet	5:38.94	8	677
Jan. 11, 2014 HS	Mile	Air Force All Comers Meet	5:43.31	11	653
Feb. 14, 2015 HS	Mile	Adams State Indoor NCAA Qualifier	5:48.63	8	624

Distance

Event Group

864

Points

11:03.22

Personal Record

2Mile

Event

Date	Event	Meet	Mark	Place	Points
May 9, 2009 HS	2Mile	Hartford Public Invitational	11:03.22	6	864
June 6, 2009 HS	2Mile	MIAA Massachusetts All-State Track & Field Championships	11:10.59	9	844
June 4, 2011 HS	2Mile	Massachusetts (MIAA) All-State Outdoor Championship	11:10.76	7	844
May 7, 2011 HS	2Mile	Lindy J. Remigino Invitational	11:12.66	2	839
May 7, 2011 HS	2Mile	Lindy J. Remigino Invitational	11:12.66	2	839
May 29, 2009 HS	2Mile	Emass Div. 4 Championship	11:13.70	2	836
Feb. 1, 2014 HS	3000m	New Mexico Team Invitational	10:28.68	5	829
April 12, 2014 HS	3000m	Jim Click Shootout	10:30.50	3	823
March 22, 2014 HS	3000m	Baldy Castillo Invitational	10:32.51	5	818
May 27, 2011 HS	2Mile	Massachusetts (MIAA) Eastern Division 3 Outdoor Championships	11:34.49	3	781
April 12, 2011 HS	2Mile	Pembroke vs. Hanover	11:42.00	1	762
Jan. 19, 2011 HS	2Mile	Patriot League Meet	11:50.30	1	741
April 14, 2012 HS	3000m	CU Invitational	11:00.53	3	739
March 1, 2014 HS	3000m	Mountain West Conference Indoor Championships	11:05.66	24	725
April 5, 2014 HS	3000m	Air Force Relays	11:13.09	1	705
April 26, 2011 HS	2Mile	Pembroke vs. Middleboro	12:21.00	1	665
May 3, 2011 HS	2Mile	Pembroke vs. Silverlake	13:30.70	2	509

Long-Distance

Event Group

754

Points

18:54.04

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 4, 2012 HS	5000m	New Mexico Classic	18:54.04	7	754
June 18, 2011 HS	5000m	New Balance Outdoor Nationals	19:01.70	24	742
Feb. 25, 2012 HS	5000m	Mountain West Conference Indoor Track and Field Championships	19:05.04	18	737
May 12, 2012 HS	5000m	Mountain West Conference Outdoor Track and Field Championships	19:26.29	22	704
Oct. 27, 2009 HS	5000m	Patriot League XC Championship	20:03.02	3	650

Season Bests

Distance event group

2Mile 2009 · Hartford Pu…

11:03.22 864 pts

2Mile 2011 · Massachuset…

11:10.76 844 pts

Mile event group

Mile 2009 · MSTCA Elite…

5:11.78 838 pts

Mile 2011 · Patriot Lea…

5:15.88 813 pts

Cross Country event group

5000m 2007 · MIAA Easter…

20:48.00 587 pts

5000m 2008 · MIAA Easter…

19:09.00 731 pts

5000m 2009 · MIAA All-St…

20:32.20 608 pts

5000m 2010 · Brown Invit…

18:45.60 767 pts

Mid-D event group

800m 2009 · Rt. 228 Fre…

2:24.51 766 pts

800m 2010 · Patriot Lea…

2:30.71 678 pts

1000m 2010 · Patriot Lea…

3:12.50 722 pts

Long-Distance event group

5000m 2009 · Patriot Lea…

20:03.02 650 pts

5000m 2011 · New Balance…

19:01.70 742 pts

Heather Connick

Heather Connick

Heather Connick

Heather Connick

Heather Connick

Heather Connick

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Cross Country

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Heather Connick

Heather Connick

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Heather Connick

Heather Connick

Heather Connick

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Class Rankings

Distance

Mile

Cross Country

Wins Against

10000m_cc

1000m

1500m

2mile

3000m

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5000m

6000m_cc

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