Performance Dashboard
Athlete analytics & progression tracking
1600m
903
Points
4:59.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2010 | Mt. SAC Relays | 4:59.81 | 2 | 903 |
| April 28, 2007 | Sacramento Meet of Champions | 5:00.90 | 8 | 896 |
| March 31, 2007 | Stanford Invitational | 5:04.13 | 17 | 875 |
| May 22, 2010 | Tri-Valley Regionals | 5:05.00 | 3 | 869 |
| May 15, 2010 | EBAL Trials/Finals | 5:05.20 | 2 | 868 |
| May 30, 2009 | North Coast Section Meet of Champions | 5:06.74 | 8 | 858 |
| May 30, 2009 | North Coast Section Meet of Champions | 5:09.13 | 8 | 843 |
| May 23, 2009 | North Coast Section Tri-Valley Area | 5:09.56 | 4 | 840 |
| May 16, 2009 | EBAL Finals | 5:12.86 | 3 | 820 |
| May 16, 2009 | EBAL Finals | 5:13.68 | 7 | 815 |
| May 15, 2010 | EBAL Trials/Finals | 5:21.18 | 2 | 769 |
3000m
854
Points
10:19.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2007 | Stanford Invitational | 10:19.87 | 5 | 854 |
3200m
905
Points
10:44.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2008 | Arcadia Invitational | 10:44.48 | 0 | 905 |
| May 1, 2010 | Sacramento Meet of Champions | 10:44.74 | 4 | 904 |
| May 15, 2010 | EBAL Trials/Finals | 10:58.90 | 1 | 865 |
| May 22, 2010 | Tri-Valley Regionals | 11:07.90 | 4 | 840 |
| April 28, 2007 | Sacramento Meet of Champions | 11:12.24 | 10 | 829 |
| May 29, 2010 | NCS Meet of Champions | 11:49.10 | 20 | 732 |
5000m_cc
831
Points
18:06.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2008 | Clovis Invitational | 18:06.00 | 6 | 831 |
| Nov. 29, 2008 | CIF State Cross Country Championships / NXN California Regional | 18:12.00 | 11 | 821 |
| Nov. 28, 2009 | CIF State Cross Country Championships | 18:12.00 | 14 | 821 |
| Oct. 6, 2007 | Clovis Invitational | 18:28.00 | 0 | 795 |
| Nov. 25, 2006 | CIF State Cross Country Championship | 18:34.00 | 20 | 786 |
| Nov. 24, 2007 | CIF State Cross Country Championships | 18:35.00 | 17 | 784 |
| Dec. 6, 2008 | Foot Locker West Regional | 19:21.00 | 19 | 712 |
| Dec. 5, 2009 | Foot Locker West Regionals | 19:59.00 | 69 | 656 |
| Oct. 3, 2009 | Yolo County Championships | 20:38.00 | 7 | 600 |
| Dec. 2, 2006 | Nike Team Nationals | 20:58.90 | 50 | 572 |
mile
920
Points
4:59.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2008 | Stanford Invitational | 4:59.04 | 3 | 920 |
| March 27, 2010 | Stanford Invitational | 5:04.43 | 7 | 885 |
| June 12, 2010 | Golden West Invitational (Adidas) | 5:09.47 | 5 | 853 |
3mile_cc
778
Points
17:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2008 | Mt. SAC Invitational | 17:58.00 | 11 | 778 |
| Nov. 21, 2009 | CIF North Coast Section Finals | 18:17.00 | 4 | 747 |
| Oct. 20, 2007 | Mt. SAC Invitational | 18:22.00 | 26 | 739 |
| Oct. 24, 2009 | Mt. Sac Invitational | 18:26.00 | 2 | 732 |
| Nov. 7, 2009 | East Bay Athletic League | 18:35.59 | 1 | 717 |
| Oct. 21, 2009 | EBAL Center Meet #2 | 18:46.23 | 3 | 700 |
| Oct. 7, 2009 | East Bay Athletic League Meet 1 | 20:10.23 | 5 | 575 |
| Sept. 19, 2009 | De La Salle/Carondelet Nike Invitational | 20:15.00 | 29 | 568 |
| Nov. 8, 2008 | East Bay Athletic League Championships | 20:49.82 | 22 | 521 |
Mile
Event Group
920
Points
4:59.04
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2008 | Mile | Stanford Invitational | 4:59.04 | 3 | 920 |
| April 17, 2010 | 1600m | Mt. SAC Relays | 4:59.81 | 2 | 903 |
| April 28, 2007 | 1600m | Sacramento Meet of Champions | 5:00.90 | 8 | 896 |
| March 27, 2010 | Mile | Stanford Invitational | 5:04.43 | 7 | 885 |
| March 31, 2007 | 1600m | Stanford Invitational | 5:04.13 | 17 | 875 |
Distance
Event Group
905
Points
10:44.48
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2008 | 3200m | Arcadia Invitational | 10:44.48 | 0 | 905 |
| May 1, 2010 | 3200m | Sacramento Meet of Champions | 10:44.74 | 4 | 904 |
| May 15, 2010 | 3200m | EBAL Trials/Finals | 10:58.90 | 1 | 865 |
| March 31, 2007 | 3000m | Stanford Invitational | 10:19.87 | 5 | 854 |
| May 22, 2010 | 3200m | Tri-Valley Regionals | 11:07.90 | 4 | 840 |
Cross Country
Event Group
831
Points
18:06.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 11, 2008 | 5K XC | Clovis Invitational | 18:06.00 | 6 | 831 |
| Nov. 29, 2008 | 5K XC | CIF State Cross Country Championships / NXN California Regional | 18:12.00 | 11 | 821 |
| Nov. 28, 2009 | 5K XC | CIF State Cross Country Championships | 18:12.00 | 14 | 821 |
| Oct. 6, 2007 | 5K XC | Clovis Invitational | 18:28.00 | 0 | 795 |
| Nov. 25, 2006 | 5K XC | CIF State Cross Country Championship | 18:34.00 | 20 | 786 |
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