Performance Dashboard
Athlete analytics & progression tracking
1500m
853
Points
4:47.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2019 | 2019 Northwest Conference Championships | 4:47.70 | 2 | 853 |
| March 23, 2019 | Willamette Invitational | 4:48.82 | 11 | 845 |
| May 11, 2019 | West Coast Invitational | 4:49.34 | 12 | 842 |
| April 13, 2019 | Pacific Luau Invitational | 4:52.30 | 1 | 822 |
| April 1, 2017 | Linfield Jenn Boyman Memorial Invitational | 4:55.53 | 7 | 801 |
| March 26, 2016 | Willamette Invitational | 4:58.31 | 22 | 783 |
| April 2, 2016 | Linfield Jenn Boyman Memorial Invitational | 4:59.09 | 7 | 778 |
| March 4, 2017 | Williamette Opener | 4:59.28 | 11 | 776 |
| March 10, 2018 | Wildcat Invitational | 5:00.46 | 11 | 769 |
| March 15, 2018 | Willamette / Corban Dual | 5:00.48 | 1 | 769 |
| March 12, 2016 | Mt. Hood Open | 5:00.84 | 2 | 766 |
| March 25, 2017 | Willamette Invitational | 5:01.07 | 20 | 765 |
| March 3, 2018 | Williamette Opener | 5:01.75 | 8 | 761 |
| May 3, 2014 | Lake Washington Invitational | 5:06.93 | 22 | 728 |
| March 31, 2018 | SF State Distance Carnival | 5:07.38 | 10 | 725 |
| April 22, 2017 | Northwest Outdoor Conference Championship | 5:11.65 | 8 | 699 |
1600m
835
Points
5:10.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2013 | 1A Tri-District Finals | 5:10.38 | 4 | 835 |
| May 26, 2012 | 1B, 2B, 1A Washington State Meet | 5:10.93 | 3 | 832 |
| April 14, 2012 | Pasco Invitational | 5:11.02 | 3 | 831 |
| April 6, 2013 | Birger Solberg Invitational | 5:14.50 | 2 | 810 |
| April 6, 2013 | Birger Solberg Invitational | 5:14.50 | 2 | 810 |
| May 19, 2012 | 1A Tri-District 1,2 & 3 | 5:14.53 | 3 | 809 |
| May 23, 2015 | 1A Bi-District Finals | 5:15.63 | 3 | 803 |
| May 24, 2014 | 1A Tri-District Finals | 5:19.14 | 3 | 781 |
| May 6, 2015 | ECL/Nisqually Meet | 5:19.47 | 1 | 779 |
| April 5, 2014 | Birger Solberg Invitational | 5:19.50 | 4 | 779 |
| May 16, 2014 | 1A Emerald City League | 5:19.70 | 2 | 778 |
| April 25, 2015 | Bellevue Invitational | 5:19.86 | 10 | 777 |
| May 30, 2015 | 1B, 2B, 1A Washington State Meet | 5:22.89 | 6 | 759 |
| May 7, 2014 | ECL Meet | 5:28.10 | 1 | 728 |
| April 11, 2015 | Birger Solberg Invitational | 5:30.50 | 3 | 714 |
| March 22, 2014 | Seattle Academy Relays | 5:35.20 | 1 | 687 |
| May 31, 2014 | 1B, 2B, 1A Washington State Meet | 5:37.56 | 11 | 673 |
2000msc
782
Points
7:48.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2013 | Seattle Academy Relays | 7:48.20 | 1 | 782 |
3200m
786
Points
11:28.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2012 | 1B, 2B, 1A Washington State Meet | 11:28.17 | 4 | 786 |
| May 19, 2012 | 1A Tri-District 1,2 & 3 | 11:32.13 | 3 | 776 |
| April 11, 2015 | Birger Solberg Invitational | 12:20.10 | 6 | 656 |
400m
759
Points
1:02.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2013 | Flynn-vitational | 1:02.39 | 2 | 759 |
| March 29, 2014 | Kent Meridian Invitational | 1:02.45 | 3 | 757 |
5000m
803
Points
18:23.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | John Knight Twilight | 18:23.40 | 1 | 803 |
| March 2, 2019 | Williamette Opener | 19:00.75 | 0 | 743 |
| April 27, 2019 | 2019 Northwest Conference Championships | 19:34.32 | 14 | 692 |
5000m_cc
792
Points
18:29.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2012 | Sundodger Invitational | 18:29.85 | 4 | 792 |
| Sept. 15, 2012 | Sundodger Invitational | 18:29.85 | 4 | 792 |
| Nov. 5, 2011 | WIAA State Championship | 18:37.00 | 2 | 781 |
| Sept. 29, 2018 | Charles Bowles Invitational | 18:37.00 | 49 | 781 |
| Nov. 3, 2012 | WIAA State Championship | 18:41.10 | 2 | 774 |
| Oct. 25, 2013 | Emerald City League Championships | 18:46.33 | 2 | 766 |
| Sept. 14, 2013 | Sundodger Invitational | 18:47.72 | 13 | 764 |
| Oct. 1, 2011 | Tomahawk Twilight Invitational | 19:04.20 | 6 | 738 |
| Sept. 30, 2017 | Charles Bowles Invitational | 19:18.50 | 60 | 716 |
| Oct. 29, 2011 | Westside Classic | 19:23.00 | 3 | 709 |
| Nov. 9, 2013 | WIAA State Championship | 19:23.86 | 8 | 708 |
| Oct. 1, 2016 | Charles Bowles Invitational | 19:24.20 | 64 | 708 |
| Sept. 23, 2014 | Nisqually and Emerald City League Invitational | 19:24.41 | 1 | 707 |
| Oct. 24, 2014 | ECL Championships | 19:27.84 | 1 | 702 |
| Sept. 7, 2018 | Ash Creek Preserve Invitational | 19:30.60 | 1 | 698 |
| Oct. 4, 2014 | Twilight Invitational | 19:47.00 | 6 | 674 |
| Nov. 2, 2013 | Westside Classic | 19:52.29 | 3 | 666 |
| Nov. 8, 2014 | WIAA State Championship | 20:03.44 | 17 | 649 |
| Sept. 28, 2013 | Nike Pre-Nationals | 20:04.99 | 3 | 647 |
| Oct. 3, 2015 | Charles Bowles Invitational | 20:07.90 | 104 | 643 |
| Sept. 16, 2016 | Bill Dellinger Invitational | 20:10.30 | 64 | 640 |
| Sept. 27, 2014 | Nike Pre-Nationals | 20:10.80 | 10 | 639 |
| Sept. 24, 2013 | ECL Meet - Northwest | 20:12.00 | 2 | 637 |
| Sept. 20, 2014 | South Whidbey Invitational | 20:17.90 | 3 | 629 |
| Oct. 17, 2014 | Bellevue Christian Invitational | 20:21.37 | 1 | 624 |
| Nov. 1, 2014 | District 1 Championships | 20:31.01 | 4 | 610 |
| Sept. 30, 2014 | ECL Meet | 20:48.82 | 1 | 585 |
| Sept. 16, 2014 | ECL Meet - UPrep/Bush | 20:52.82 | 1 | 580 |
6000m_cc
774
Points
23:01.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2018 | NCAA D3 West Regional | 23:01.10 | 21 | 774 |
| Oct. 29, 2016 | NWC XC Championship | 23:40.10 | 29 | 726 |
| Oct. 13, 2018 | KollgeTown Pre National Meet | 23:40.40 | 3 | 726 |
| Oct. 27, 2018 | NWC Championship | 24:03.50 | 13 | 698 |
| Oct. 14, 2017 | UW-Oshkosh Kollege Town Invitational | 24:09.20 | 32 | 691 |
| Nov. 21, 2015 | NCAA Division III (DIII) Cross Country Championships | 24:30.30 | 276 | 667 |
| Nov. 14, 2015 | NCAA D3 West Regional | 24:49.00 | 78 | 645 |
| Oct. 31, 2015 | NWC XC Championship | 24:52.20 | 29 | 641 |
| Nov. 12, 2016 | NCAA DIII West Regional | 24:56.90 | 66 | 636 |
| Oct. 17, 2015 | Lewis & Clark Invitational | 25:18.60 | 68 | 612 |
| Sept. 15, 2018 | Augsburg Invite | 25:35.80 | 38 | 593 |
| Nov. 11, 2017 | NCAA DIII West Regional | 25:39.80 | 104 | 588 |
| Sept. 16, 2017 | St. Olaf Invitational | 25:41.30 | 123 | 587 |
800m
862
Points
2:18.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2012 | 1B, 2B, 1A Washington State Meet | 2:18.03 | 2 | 862 |
| May 19, 2012 | 1A Tri-District 1,2 & 3 | 2:18.55 | 3 | 854 |
| May 25, 2013 | 1B, 2B, 1A Washington State Meet | 2:18.96 | 4 | 848 |
| May 24, 2014 | 1A Tri-District Finals | 2:20.04 | 5 | 832 |
| May 16, 2014 | 1A Emerald City League | 2:20.20 | 2 | 829 |
| May 24, 2014 | 1A Tri-District Finals | 2:20.35 | 5 | 827 |
| April 16, 2014 | ECL Meet | 2:20.90 | 1 | 819 |
| March 24, 2018 | Willamette Invitational | 2:22.26 | 4 | 799 |
| April 7, 2012 | Birger Solberg | 2:22.34 | 1 | 797 |
| April 22, 2015 | Emerald City League Meet | 2:22.60 | 1 | 794 |
| April 13, 2019 | Pacific Luau Invitational | 2:22.93 | 4 | 789 |
| May 31, 2014 | 1B, 2B, 1A Washington State Meet | 2:23.38 | 8 | 782 |
| April 21, 2018 | Northwest Outdoor Conference Championship | 2:24.05 | 6 | 772 |
| April 7, 2017 | John Knight Twilight | 2:24.15 | 2 | 771 |
| March 29, 2014 | Kent Meridian Invitational | 2:24.21 | 2 | 770 |
| March 16, 2017 | Corban vs Willamette Dual | 2:24.45 | 2 | 766 |
| March 5, 2016 | Williamette Opener | 2:24.70 | 6 | 763 |
| May 3, 2014 | Lake Washington Invitational | 2:24.89 | 31 | 760 |
| May 26, 2012 | 1B, 2B, 1A Washington State Meet | 2:25.21 | 5 | 755 |
| April 25, 2015 | Bellevue Invitational | 2:25.22 | 6 | 755 |
| April 27, 2019 | 2019 Northwest Conference Championships | 2:25.35 | 7 | 753 |
| May 23, 2015 | 1A Bi-District Finals | 2:25.86 | 7 | 746 |
| March 10, 2018 | Wildcat Invitational | 2:27.00 | 8 | 730 |
| May 23, 2015 | 1A Bi-District Finals | 2:27.14 | 6 | 728 |
| March 15, 2018 | Willamette / Corban Dual | 2:27.32 | 1 | 725 |
| March 28, 2015 | Kent-Meridian Invite | 2:27.80 | 1 | 719 |
| April 22, 2017 | Northwest Outdoor Conference Championship | 2:28.14 | 8 | 714 |
| March 17, 2016 | Corban Dual | 2:30.52 | 5 | 681 |
| May 31, 2014 | 1B, 2B, 1A Washington State Meet | 2:36.72 | 8 | 599 |
mile
699
Points
5:35.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2015 | Pasco Invitational | 5:35.12 | 15 | 699 |
3mile_cc
720
Points
18:33.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2011 | Sundodger Invitational | 18:33.73 | 5 | 720 |
Mile
Event Group
853
Points
4:47.70
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2019 | 1500m | 2019 Northwest Conference Championships | 4:47.70 | 2 | 853 |
| March 23, 2019 | 1500m | Willamette Invitational | 4:48.82 | 11 | 845 |
| May 11, 2019 | 1500m | West Coast Invitational | 4:49.34 | 12 | 842 |
| May 18, 2013 | 1600m | 1A Tri-District Finals | 5:10.38 | 4 | 835 |
| May 26, 2012 | 1600m | 1B, 2B, 1A Washington State Meet | 5:10.93 | 3 | 832 |
Steeple
Event Group
782
Points
7:48.20
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2013 | 2000mSC | Seattle Academy Relays | 7:48.20 | 1 | 782 |
Distance
Event Group
786
Points
11:28.17
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2012 | 3200m | 1B, 2B, 1A Washington State Meet | 11:28.17 | 4 | 786 |
| May 19, 2012 | 3200m | 1A Tri-District 1,2 & 3 | 11:32.13 | 3 | 776 |
| April 11, 2015 | 3200m | Birger Solberg Invitational | 12:20.10 | 6 | 656 |
Long Sprints
Event Group
759
Points
1:02.39
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2013 | 400m | Flynn-vitational | 1:02.39 | 2 | 759 |
| March 29, 2014 | 400m | Kent Meridian Invitational | 1:02.45 | 3 | 757 |
Long-Distance
Event Group
803
Points
18:23.40
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2019 | 5000m | John Knight Twilight | 18:23.40 | 1 | 803 |
| March 2, 2019 | 5000m | Williamette Opener | 19:00.75 | 0 | 743 |
| April 27, 2019 | 5000m | 2019 Northwest Conference Championships | 19:34.32 | 14 | 692 |
Cross Country
Event Group
792
Points
18:29.85
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 15, 2012 | 5K XC | Sundodger Invitational | 18:29.85 | 4 | 792 |
| Sept. 15, 2012 | 5K XC | Sundodger Invitational | 18:29.85 | 4 | 792 |
| Nov. 5, 2011 | 5K XC | WIAA State Championship | 18:37.00 | 2 | 781 |
| Sept. 29, 2018 | 5K XC | Charles Bowles Invitational | 18:37.00 | 49 | 781 |
| Nov. 3, 2012 | 5K XC | WIAA State Championship | 18:41.10 | 2 | 774 |
Mid-D
Event Group
862
Points
2:18.03
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2012 | 800m | 1B, 2B, 1A Washington State Meet | 2:18.03 | 2 | 862 |
| May 19, 2012 | 800m | 1A Tri-District 1,2 & 3 | 2:18.55 | 3 | 854 |
| May 25, 2013 | 800m | 1B, 2B, 1A Washington State Meet | 2:18.96 | 4 | 848 |
| May 24, 2014 | 800m | 1A Tri-District Finals | 2:20.04 | 5 | 832 |
| May 16, 2014 | 800m | 1A Emerald City League | 2:20.20 | 2 | 829 |
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