Performance Dashboard
Athlete analytics & progression tracking
10000m
866
Points
37:30.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2008 | Big 12 Outdoor Championship | 37:30.73 | 9 | 866 |
| May 13, 2007 | Big 12 Outdoor Championships | 38:19.81 | 11 | 829 |
3000m
890
Points
10:07.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2009 | Big 12 Indoor Championships | 10:07.79 | 28 | 890 |
| March 1, 2008 | Big 12 Indoor Championships | 10:11.73 | 27 | 879 |
3200m
797
Points
11:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2003 | KSHSAA Kansas State T&F Championships | 11:24.00 | 6 | 797 |
| May 29, 2004 | KSHSAA Kansas State T&F Championships | 11:30.19 | 4 | 781 |
| April 19, 2003 | KU Relays | 11:31.47 | 8 | 778 |
| April 17, 2004 | KU Relays | 12:07.19 | 19 | 687 |
3200m_cc
645
Points
12:24.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2002 | Kansas State Cross Country Championships - 6A/5A | 12:24.80 | 11 | 645 |
4000m_cc
746
Points
14:58.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2003 | Kansas State Cross Country Championships - 6A/5A | 14:58.95 | 2 | 746 |
5000m
795
Points
18:28.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2008 | Big 12 Outdoor Championship | 18:28.10 | 15 | 795 |
| May 13, 2007 | Big 12 Outdoor Championships | 18:38.91 | 17 | 778 |
5000m_cc
619
Points
20:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 30, 1999 | Roy Griak Invitational | 20:25.00 | 43 | 619 |
| Sept. 27, 2003 | Roy Griak Invitational | 20:48.40 | 97 | 586 |
6000m_cc
874
Points
21:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2007 | NCAA Midwest Region Meet | 21:44.00 | 0 | 874 |
| Oct. 26, 2007 | Big 12 Championships | 22:38.89 | 48 | 802 |
| Oct. 14, 2006 | NCAA Pre-Nationals | 22:53.80 | 100 | 783 |
| Oct. 28, 2005 | Big 12 Championship | 23:14.00 | 57 | 758 |
| Sept. 29, 2007 | Roy Griak Invitational | 23:27.70 | 99 | 741 |
| Nov. 12, 2005 | NCAA Midwest Region Meet | 23:39.00 | 88 | 727 |
| Oct. 15, 2005 | NCAA Pre-Nationals | 23:41.50 | 87 | 724 |
| Nov. 11, 2006 | NCAA Midwest Region Meet | 23:42.02 | 112 | 724 |
| Oct. 27, 2006 | Big 12 Championships | 23:48.33 | 74 | 716 |
| Sept. 23, 2006 | Roy Griak Invitational | 24:05.75 | 164 | 695 |
| Sept. 24, 2005 | Roy Griak Invitational | 24:10.00 | 212 | 690 |
| Sept. 25, 2004 | Roy Griak Invitational | 24:17.00 | 199 | 682 |
Long-Distance
Event Group
866
Points
37:30.73
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2008 | 10000m | Big 12 Outdoor Championship | 37:30.73 | 9 | 866 |
| May 13, 2007 | 10000m | Big 12 Outdoor Championships | 38:19.81 | 11 | 829 |
| May 18, 2008 | 5000m | Big 12 Outdoor Championship | 18:28.10 | 15 | 795 |
| May 13, 2007 | 5000m | Big 12 Outdoor Championships | 18:38.91 | 17 | 778 |
Distance
Event Group
890
Points
10:07.79
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 28, 2009 | 3000m | Big 12 Indoor Championships | 10:07.79 | 28 | 890 |
| March 1, 2008 | 3000m | Big 12 Indoor Championships | 10:11.73 | 27 | 879 |
| May 31, 2003 | 3200m | KSHSAA Kansas State T&F Championships | 11:24.00 | 6 | 797 |
| May 29, 2004 | 3200m | KSHSAA Kansas State T&F Championships | 11:30.19 | 4 | 781 |
| April 19, 2003 | 3200m | KU Relays | 11:31.47 | 8 | 778 |
Cross Country
Event Group
874
Points
21:44.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2007 | 6000mCC | NCAA Midwest Region Meet | 21:44.00 | 0 | 874 |
| Oct. 26, 2007 | 6000mCC | Big 12 Championships | 22:38.89 | 48 | 802 |
| Oct. 14, 2006 | 6000mCC | NCAA Pre-Nationals | 22:53.80 | 100 | 783 |
| Oct. 28, 2005 | 6000mCC | Big 12 Championship | 23:14.00 | 57 | 758 |
| Nov. 1, 2003 | 4000mCC | Kansas State Cross Country Championships - 6A/5A | 14:58.95 | 2 | 746 |
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