Performance Dashboard
Athlete analytics & progression tracking
1500m
740
Points
5:04.97
Personal Record
3000m
771
Points
10:49.11
Personal Record
4000m_cc
690
Points
15:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2013 | Jesup Invitational | 15:28.00 | 12 | 690 |
| Sept. 6, 2019 | Hawkeye Invitational | 15:34.40 | 39 | 678 |
| Sept. 25, 2012 | Jesup Invitational | 15:39.00 | 10 | 670 |
| Oct. 27, 2012 | Iowa State Cross Country Championships | 15:46.00 | 27 | 657 |
| Oct. 2, 2012 | Wolverine Invitational | 15:47.00 | 6 | 655 |
| Aug. 31, 2018 | Hawkeye Invitational | 15:57.40 | 43 | 636 |
| Sept. 26, 2013 | Grundy Center Invitational | 16:07.00 | 5 | 619 |
| Nov. 1, 2014 | Iowa State Cross Country Championships | 16:10.10 | 22 | 613 |
| Oct. 7, 2014 | Wolverine Invitational | 16:16.00 | 11 | 603 |
| Oct. 8, 2013 | Wolverine Invitational | 16:21.00 | 8 | 594 |
| Sept. 30, 2014 | Jesup Invitational | 16:29.00 | 23 | 580 |
| Oct. 18, 2012 | Class 1A District/Regional, at Marshalltown | 16:29.00 | 7 | 580 |
| Sept. 2, 2014 | Oelwein Invitational | 16:40.00 | 21 | 561 |
| Oct. 23, 2014 | 2A-Pella Qualifier | 16:40.21 | 8 | 561 |
| Sept. 13, 2012 | Rich Engel Classic | 16:41.00 | 41 | 559 |
| Sept. 18, 2012 | Nashua-Plainfield Invite | 16:41.74 | 3 | 558 |
| Oct. 24, 2013 | Class 2A District/Regional, at Gilbert | 16:43.94 | 14 | 554 |
| Oct. 13, 2012 | NICL Conference Championships | 16:48.00 | 4 | 547 |
| Sept. 27, 2014 | Independence Invitational | 16:57.00 | 11 | 532 |
| Oct. 18, 2014 | NICL Conference Meet | 17:00.00 | 5 | 527 |
| Sept. 23, 2014 | Nashua-Plainfield Invite | 17:02.00 | 10 | 524 |
| Sept. 19, 2013 | Rich Engel Classic | 17:04.00 | 36 | 521 |
| Sept. 11, 2014 | Bobcat XC Invitational | 17:07.00 | 62 | 516 |
| Sept. 18, 2014 | Rich Engel Classic | 17:15.00 | 37 | 503 |
| Sept. 5, 2013 | Pine Lake Run | 17:34.00 | 12 | 473 |
| Aug. 23, 2012 | Marshalltown Early Bird Invitational | 18:00.00 | 12 | 433 |
| Sept. 4, 2012 | Dick Pollitt Go-Hawk Classic | 18:11.00 | 51 | 416 |
| Sept. 4, 2014 | Pine Lake Run | 18:14.00 | 18 | 412 |
5000m_cc
717
Points
19:17.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2019 | Illinois State Invitational | 19:17.80 | 55 | 717 |
| Oct. 13, 2015 | Union Invitational | 19:22.00 | 2 | 711 |
| Nov. 2, 2019 | Missouri Valley Conference Championships | 19:44.20 | 39 | 678 |
| Oct. 22, 2015 | 2A - Dike-New Hartford Qualifier | 19:53.00 | 4 | 665 |
| Oct. 17, 2015 | NICL Conference Meet | 19:56.00 | 4 | 660 |
| Sept. 14, 2018 | Bradley Intercollegiate | 19:57.00 | 66 | 659 |
| Oct. 31, 2015 | Iowa State Cross Country Championships | 19:57.40 | 16 | 658 |
| Oct. 6, 2015 | Wolverine Invitational | 20:03.00 | 5 | 650 |
| Sept. 29, 2015 | Jesup Invitational | 20:45.00 | 6 | 591 |
| Sept. 10, 2015 | Bobcat XC Invitational | 21:19.00 | 57 | 545 |
| Sept. 22, 2015 | Nashua-Plainfield Invite | 21:33.00 | 3 | 526 |
| Sept. 1, 2015 | Oelwein Invitational | 21:37.00 | 10 | 521 |
| Sept. 26, 2015 | Independence Meet | 21:38.00 | 19 | 520 |
| Sept. 17, 2015 | Rich Engel Classic | 22:00.00 | 69 | 492 |
| Sept. 3, 2015 | Pine Lake Run | 24:06.00 | 15 | 346 |
6000m_cc
746
Points
23:23.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 Midwest Regional | 23:23.80 | 152 | 746 |
| Oct. 18, 2019 | Bradley Pink Classic | 23:52.20 | 136 | 712 |
| Sept. 28, 2019 | Roy Griak Invitational | 24:12.80 | 114 | 687 |
| Sept. 29, 2018 | Dan Huston Invitational | 24:50.20 | 61 | 644 |
800m
476
Points
2:46.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2016 | BCLUW Comet Early Bird (Girls) | 2:46.83 | 9 | 476 |
mile
765
Points
5:23.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2020 | Liz Wuertz Indoor Invitational | 5:23.74 | 3 | 765 |
| Feb. 1, 2020 | Black & Gold Premier | 5:24.09 | 30 | 763 |
| Jan. 24, 2020 | Jack Jennett Open | 5:31.77 | 6 | 718 |
Mile
Event Group
765
Points
5:23.74
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 22, 2020 | Mile | Liz Wuertz Indoor Invitational | 5:23.74 | 3 | 765 |
| Feb. 1, 2020 | Mile | Black & Gold Premier | 5:24.09 | 30 | 763 |
| May 12, 2016 | 1500m | 2A District 3 (Grundy Center) | 5:04.97 | 2 | 740 |
| May 5, 2016 | 1500m | NICL East Conference (coed) | 5:05.28 | 1 | 738 |
| May 21, 2016 | 1500m | Iowa State High School Track & Field Championships | 5:06.85 | 15 | 728 |
Distance
Event Group
771
Points
10:49.11
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 7, 2020 | 3000m | Wartburg Friday Night Lights Meet | 10:49.11 | 3 | 771 |
| May 5, 2016 | 3000m | NICL East Conference (coed) | 11:29.13 | 2 | 663 |
| May 24, 2014 | 3000m | Iowa State High School Track & Field Championships | 11:35.53 | 19 | 646 |
| May 4, 2015 | 3000m | Aplington-Parkersburg Lady Falcon Relays (girls) | 11:39.05 | 3 | 637 |
| May 14, 2015 | 3000m | 2A District 6 (Roland-Story) | 11:39.29 | 3 | 637 |
Cross Country
Event Group
746
Points
23:23.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2019 | 6000mCC | NCAA D1 Midwest Regional | 23:23.80 | 152 | 746 |
| Sept. 14, 2019 | 5K XC | Illinois State Invitational | 19:17.80 | 55 | 717 |
| Oct. 18, 2019 | 6000mCC | Bradley Pink Classic | 23:52.20 | 136 | 712 |
| Oct. 13, 2015 | 5K XC | Union Invitational | 19:22.00 | 2 | 711 |
| Oct. 1, 2013 | 4000mCC | Jesup Invitational | 15:28.00 | 12 | 690 |
Mid-D
Event Group
476
Points
2:46.83
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2016 | 800m | BCLUW Comet Early Bird (Girls) | 2:46.83 | 9 | 476 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava