Performance Dashboard
Athlete analytics & progression tracking
1000m
621
Points
3:22.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2009 | Sec. 11 Girls Champs | 3:22.52 | 12 | 621 |
| Jan. 30, 2009 | Sec. 11 Suffolk County Champs | 3:22.52 | 12 | 621 |
| Jan. 23, 2010 | Section 11 League Champs | 3:26.59 | 10 | 582 |
| Jan. 17, 2009 | Sec. 11 Art Mitchell Meet | 3:28.74 | 8 | 562 |
| Jan. 4, 2009 | Section 11 Cross Over D | 3:30.00 | 9 | 550 |
| Dec. 20, 2008 | Sec. 11 Girls Cross Over C | 3:30.12 | 6 | 549 |
1500m
680
Points
5:14.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2009 | St. Anthony's Invitational | 5:14.72 | 15 | 680 |
| Jan. 17, 2009 | Sec. 11 Art Mitchell Meet | 5:31.47 | 14 | 583 |
| April 26, 2008 | Westhampton Beach Girls Invitational | 5:48.65 | 6 | 491 |
1500m_cc
655
Points
5:18.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2010 | Section 11 Crossover D | 5:18.97 | 8 | 655 |
3000m
694
Points
11:17.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2010 | Yale Track Classic | 11:17.11 | 82 | 694 |
400m
407
Points
1:15.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2010 | Hispanic Games presented by The Navy | 1:15.13 | 272 | 407 |
4000m_cc
438
Points
17:56.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2008 | Manhattan College Invitational | 17:56.31 | 95 | 438 |
| Oct. 3, 2009 | Grout Invitational | 18:22.76 | 51 | 399 |
5000m_cc
551
Points
21:14.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2009 | Section 11 Championships | 21:14.10 | 36 | 551 |
| Oct. 27, 2009 | Sec. 11 Division Champs | 21:28.10 | 42 | 533 |
| Oct. 31, 2008 | Section 11 Championships | 22:52.84 | 57 | 427 |
| Sept. 26, 2009 | Suffolk Coaches Invitational | 22:53.86 | 17 | 426 |
| Sept. 17, 2009 | Bob Pratt Invitational | 22:55.02 | 35 | 425 |
| Sept. 12, 2009 | Jim Smith Invitational | 24:03.00 | 22 | 349 |
| Sept. 13, 2008 | Jim Smith Invitational | 26:33.47 | 77 | 207 |
mile
659
Points
5:42.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2010 | Hispanic Games presented by The Navy | 5:42.17 | 73 | 659 |
| Dec. 19, 2009 | Bishop Loughlin Games | 5:53.64 | 38 | 597 |
Mid-D
Event Group
621
Points
3:22.52
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2009 | 1000m | Sec. 11 Girls Champs | 3:22.52 | 12 | 621 |
| Jan. 30, 2009 | 1000m | Sec. 11 Suffolk County Champs | 3:22.52 | 12 | 621 |
| Jan. 23, 2010 | 1000m | Section 11 League Champs | 3:26.59 | 10 | 582 |
| Jan. 17, 2009 | 1000m | Sec. 11 Art Mitchell Meet | 3:28.74 | 8 | 562 |
| Jan. 4, 2009 | 1000m | Section 11 Cross Over D | 3:30.00 | 9 | 550 |
Mile
Event Group
680
Points
5:14.72
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2009 | 1500m | St. Anthony's Invitational | 5:14.72 | 15 | 680 |
| Jan. 10, 2010 | Mile | Hispanic Games presented by The Navy | 5:42.17 | 73 | 659 |
| Dec. 19, 2009 | Mile | Bishop Loughlin Games | 5:53.64 | 38 | 597 |
| Jan. 17, 2009 | 1500m | Sec. 11 Art Mitchell Meet | 5:31.47 | 14 | 583 |
| April 26, 2008 | 1500m | Westhampton Beach Girls Invitational | 5:48.65 | 6 | 491 |
Cross Country
Event Group
655
Points
5:18.97
Personal Record
1500mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 12, 2010 | 1500mCC | Section 11 Crossover D | 5:18.97 | 8 | 655 |
| Nov. 6, 2009 | 5K XC | Section 11 Championships | 21:14.10 | 36 | 551 |
| Oct. 27, 2009 | 5K XC | Sec. 11 Division Champs | 21:28.10 | 42 | 533 |
| Oct. 11, 2008 | 4000mCC | Manhattan College Invitational | 17:56.31 | 95 | 438 |
| Oct. 31, 2008 | 5K XC | Section 11 Championships | 22:52.84 | 57 | 427 |
Distance
Event Group
694
Points
11:17.11
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 16, 2010 | 3000m | Yale Track Classic | 11:17.11 | 82 | 694 |
Long Sprints
Event Group
407
Points
1:15.13
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 10, 2010 | 400m | Hispanic Games presented by The Navy | 1:15.13 | 272 | 407 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava