Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
797
Points
31:56.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA DI Midwest Regional Championships | 31:56.82 | 134 | 797 |
1600m
852
Points
4:17.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2022 | Iowa HS State Track & Field Championships | 4:17.69 | 4 | 852 |
| March 8, 2022 | Dickinson Relays (Boys) | 4:24.95 | 5 | 774 |
| May 22, 2021 | Iowa State High School Track & Field Championships | 4:26.55 | 8 | 757 |
| May 6, 2021 | MVC Boys Championship Meet | 4:28.81 | 6 | 734 |
| April 16, 2022 | Clark Weaver Lin-Mar Invitational | 4:30.24 | 1 | 719 |
| May 13, 2021 | IAHSAA 4A District - CR Kennedy | 4:33.46 | 2 | 687 |
3000m
998
Points
8:10.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Meyo Invitational | 8:10.12 | 10 | 998 |
| Jan. 20, 2024 | Larry Wieczorek Invitational | 8:17.25 | 7 | 957 |
| Dec. 14, 2024 | Jimmy Grant Invitational | 8:18.72 | 4 | 949 |
| Feb. 24, 2024 | 2024 BIG TEN Track and Field Championship | 8:24.67 | 30 | 916 |
3000msc
1032
Points
8:50.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2024 | ISU Alumni Invitational | 8:50.99 | 2 | 1032 |
| May 12, 2024 | Big Ten Outdoor Championships | 9:08.47 | 12 | 960 |
| July 9, 2023 | USATF U20 Championships | 9:09.80 | 6 | 954 |
| April 26, 2025 | Drake Relays | 9:10.94 | 24 | 950 |
3200m
888
Points
9:06.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2022 | Drake Relays | 9:06.04 | 4 | 888 |
| May 21, 2022 | Iowa HS State Track & Field Championships | 9:17.19 | 4 | 832 |
| Feb. 19, 2022 | MVP Vibe Fest CHICAGOLAND | 9:28.79 | 3 | 777 |
| May 6, 2021 | MVC Boys Championship Meet | 9:37.68 | 4 | 736 |
| April 22, 2021 | Drake Relays | 9:38.75 | 17 | 731 |
| May 22, 2021 | Iowa State High School Track & Field Championships | 9:43.81 | 10 | 708 |
| May 13, 2021 | IAHSAA 4A District - CR Kennedy | 9:54.38 | 2 | 661 |
| May 12, 2019 | 4A Qualifying - Dubuque | 10:28.61 | 8 | 521 |
| May 2, 2019 | MVC Boys Valley Divisional | 10:37.64 | 3 | 487 |
| April 13, 2019 | Clark Weaver Lion Relays | 10:45.58 | 10 | 458 |
| Feb. 26, 2019 | University of Dubuque Early Bird Co-Ed Invitational | 11:43.07 | 11 | 274 |
4000m_cc
188
Points
15:31.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 25, 2018 | Prairie Invitational | 15:31.50 | 18 | 188 |
5000m
908
Points
14:28.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2024 | Big Ten Outdoor Championships | 14:28.41 | 10 | 908 |
| Feb. 24, 2024 | 2024 BIG TEN Track and Field Championship | 14:31.30 | 16 | 898 |
| April 29, 2023 | Drake Relays | 14:33.56 | 22 | 891 |
| Oct. 21, 2020 | Class 4A District - Dubuque Senior | 16:47.20 | 16 | 520 |
5000m_cc
726
Points
15:28.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2021 | NXR Heartland Regional Championships | 15:28.70 | 19 | 726 |
| Oct. 2, 2021 | Steve Johnson Invitational | 15:46.19 | 9 | 677 |
| Oct. 7, 2021 | MVC Super Meet | 15:49.75 | 7 | 668 |
| Oct. 29, 2021 | Iowa State High School Cross Country Championships Class 4A | 16:01.22 | 9 | 637 |
| Oct. 14, 2021 | MVC Divisional @ Iowa City | 16:24.85 | 4 | 575 |
| Sept. 18, 2021 | Heartland Classic | 16:28.20 | 27 | 567 |
| Sept. 11, 2021 | Luther All-American Invitational | 16:45.51 | 6 | 524 |
| Sept. 4, 2021 | Linn-Mar Invitational | 16:51.65 | 6 | 510 |
| Oct. 17, 2019 | MVC Divisional Meet | 16:54.00 | 23 | 504 |
| Oct. 3, 2020 | Steve Johnson High School Invitational | 16:55.70 | 0 | 500 |
| Nov. 2, 2019 | Iowa State Cross Country Championships | 16:56.40 | 76 | 498 |
| Oct. 8, 2020 | CR Metro Quad | 16:57.88 | 7 | 495 |
| Sept. 24, 2021 | Roy Griak Invitational | 17:11.10 | 42 | 464 |
| Sept. 7, 2019 | Linn-Mar Invitational | 17:18.00 | 26 | 449 |
| Oct. 24, 2019 | Class 4A District - Pleasant Valley | 17:20.00 | 20 | 444 |
| Sept. 26, 2020 | Linn-Mar Triangular | 17:22.60 | 13 | 439 |
| Oct. 4, 2018 | MVC Super Meet | 17:25.23 | 12 | 433 |
| Sept. 19, 2020 | Linn-Mar Meet | 17:34.50 | 4 | 413 |
| Sept. 14, 2019 | Luther All-American Invitational | 17:38.21 | 48 | 405 |
| Oct. 15, 2020 | MVC Divisional - Mississippi Division | 17:38.70 | 34 | 404 |
| Sept. 28, 2019 | Roy Griak Invitational | 17:44.70 | 176 | 391 |
| Sept. 29, 2018 | Steve Johnson High School Invitational | 17:53.90 | 19 | 372 |
| Sept. 5, 2020 | Linn-Mar Invitational | 17:58.10 | 21 | 364 |
| Aug. 31, 2019 | Prairie Invitational | 18:14.60 | 48 | 331 |
| Oct. 11, 2018 | MVC Divisional Meet | 18:21.79 | 11 | 318 |
| Nov. 30, 2019 | Foot Locker Midwest Regional | 18:28.20 | 45 | 306 |
| Aug. 29, 2020 | Prairie Invitational | 18:55.80 | 32 | 257 |
| Sept. 15, 2018 | Heartland Classic | 19:33.00 | 61 | 198 |
| Sept. 20, 2018 | Eastern Iowa Classic | 19:40.93 | 8 | 186 |
6000m_cc
865
Points
18:05.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | Hawkeye Invite | 18:05.40 | 2 | 865 |
| Sept. 5, 2025 | Hawkeye Invite | 18:40.70 | 18 | 785 |
| Sept. 9, 2022 | Michigan Big 10 Preview | 19:26.50 | 52 | 687 |
800m
632
Points
2:05.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2021 | Ira Dunsworth Invitational | 2:05.48 | 3 | 632 |
8000m_cc
851
Points
24:40.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2024 | Bradley University "Pink" Classic | 24:40.74 | 61 | 851 |
| Nov. 1, 2024 | Big Ten Cross Country Championships | 24:44.40 | 118 | 844 |
| Sept. 13, 2024 | Fighting Illini B1G Preview | 24:46.70 | 46 | 841 |
| Oct. 3, 2025 | Joe Piane Invitational | 24:55.60 | 121 | 826 |
| Oct. 31, 2025 | Big Ten Cross Country Championships | 24:56.78 | 83 | 824 |
| Sept. 9, 2023 | Badger Classic | 25:02.50 | 17 | 814 |
| Sept. 9, 2023 | Wisconsin Badger Classic | 25:02.50 | 17 | 814 |
| Sept. 30, 2022 | Gans Creek Classic | 25:10.90 | 96 | 800 |
| Oct. 15, 2022 | Weis-Crockett Invitational | 25:28.30 | 137 | 772 |
| Oct. 17, 2025 | Missouri Pre-National Invitational | 25:31.60 | 179 | 767 |
| Sept. 27, 2024 | Gans Creek Invitational - College | 25:37.30 | 226 | 758 |
| Oct. 28, 2022 | Big Ten Championship | 26:56.70 | 120 | 636 |
| Sept. 19, 2025 | Roy Griak Invitational - D1 Teams Only | 27:43.20 | 77 | 570 |
mile
945
Points
4:10.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Larry Wieczorek Invitational | 4:10.91 | 9 | 945 |
| Jan. 26, 2024 | Black & Gold Inivtational | 4:14.02 | 9 | 910 |
| Feb. 16, 2024 | Iowa Open | 4:14.49 | 7 | 904 |
| Jan. 13, 2024 | Hawkeye Invitational | 4:14.85 | 12 | 900 |
Cross Country
Event Group
865
Points
18:05.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 1, 2023 | 6000mCC | Hawkeye Invite | 18:05.40 | 2 | 865 |
| Oct. 18, 2024 | 8000mCC | Bradley University "Pink" Classic | 24:40.74 | 61 | 851 |
| Nov. 1, 2024 | 8000mCC | Big Ten Cross Country Championships | 24:44.40 | 118 | 844 |
| Sept. 13, 2024 | 8000mCC | Fighting Illini B1G Preview | 24:46.70 | 46 | 841 |
| Oct. 3, 2025 | 8000mCC | Joe Piane Invitational | 24:55.60 | 121 | 826 |
Mile
Event Group
945
Points
4:10.91
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2025 | Mile | Larry Wieczorek Invitational | 4:10.91 | 9 | 945 |
| Jan. 26, 2024 | Mile | Black & Gold Inivtational | 4:14.02 | 9 | 910 |
| Feb. 16, 2024 | Mile | Iowa Open | 4:14.49 | 7 | 904 |
| Jan. 13, 2024 | Mile | Hawkeye Invitational | 4:14.85 | 12 | 900 |
| May 21, 2022 | 1600m | Iowa HS State Track & Field Championships | 4:17.69 | 4 | 852 |
Distance
Event Group
998
Points
8:10.12
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | 3000m | Meyo Invitational | 8:10.12 | 10 | 998 |
| Jan. 20, 2024 | 3000m | Larry Wieczorek Invitational | 8:17.25 | 7 | 957 |
| Dec. 14, 2024 | 3000m | Jimmy Grant Invitational | 8:18.72 | 4 | 949 |
| Feb. 24, 2024 | 3000m | 2024 BIG TEN Track and Field Championship | 8:24.67 | 30 | 916 |
| April 30, 2022 | 3200m | Drake Relays | 9:06.04 | 4 | 888 |
Steeple
Event Group
1032
Points
8:50.99
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2024 | 3000mSC | ISU Alumni Invitational | 8:50.99 | 2 | 1032 |
| May 12, 2024 | 3000mSC | Big Ten Outdoor Championships | 9:08.47 | 12 | 960 |
| July 9, 2023 | 3000mSC | USATF U20 Championships | 9:09.80 | 6 | 954 |
| April 26, 2025 | 3000mSC | Drake Relays | 9:10.94 | 24 | 950 |
Long-Distance
Event Group
908
Points
14:28.41
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2024 | 5000m | Big Ten Outdoor Championships | 14:28.41 | 10 | 908 |
| Feb. 24, 2024 | 5000m | 2024 BIG TEN Track and Field Championship | 14:31.30 | 16 | 898 |
| April 29, 2023 | 5000m | Drake Relays | 14:33.56 | 22 | 891 |
| Oct. 21, 2020 | 5000m | Class 4A District - Dubuque Senior | 16:47.20 | 16 | 520 |
Mid-D
Event Group
632
Points
2:05.48
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2021 | 800m | Ira Dunsworth Invitational | 2:05.48 | 3 | 632 |
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