Performance Dashboard
Athlete analytics & progression tracking
1500m
753
Points
4:08.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 27, 2021 | AAU Region 03 Qualifier at Landover MD | 4:08.92 | 2 | 753 |
| March 14, 2021 | AAU Indoor National Championships | 4:09.62 | 9 | 745 |
| May 11, 2021 | Speed Capital Mid-Atlantic Invitational | 4:10.19 | 5 | 739 |
| June 12, 2022 | Maryland AAU District Track & Field Championships | 4:12.00 | 1 | 719 |
| June 13, 2022 | AAU Maryland District Qualifier | 4:12.37 | 1 | 715 |
| March 6, 2021 | AAU Elite HS Indoor Championships | 4:13.24 | 6 | 706 |
| June 13, 2021 | AAU Maryland District Qualifier | 4:14.89 | 1 | 688 |
| Jan. 23, 2021 | BWSP Queens and Kings Indoor T&F Series Meet 1 | 4:21.58 | 1 | 619 |
1600m
759
Points
4:26.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2021 | Century, South Carroll, Westminster @ Man Valley | 4:26.36 | 2 | 759 |
| June 19, 2021 | 2021 Maryland State Championships | 4:26.99 | 2 | 752 |
| Feb. 1, 2020 | MPSSAA 2A West Region Championships | 4:27.87 | 3 | 743 |
| Feb. 17, 2020 | MPSSAA 2A Indoor State Championship | 4:29.80 | 3 | 724 |
| Jan. 25, 2020 | Carroll County Championships | 4:30.58 | 2 | 716 |
| May 12, 2021 | Century, Winters Mill @ Key | 4:31.70 | 1 | 705 |
| Dec. 30, 2019 | Frostbite Invitational | 4:32.20 | 3 | 700 |
| June 12, 2021 | 2A West Regional Championship | 4:33.53 | 1 | 686 |
| Jan. 11, 2020 | Warrior Invitational | 4:33.98 | 2 | 682 |
| Dec. 13, 2019 | HCC/Dwight Scott Varsity Invitational | 4:34.08 | 2 | 681 |
| May 17, 2019 | MPSSAA 2A West Region Meet | 4:38.59 | 7 | 637 |
| April 27, 2019 | Gator Invitational | 4:40.29 | 15 | 621 |
| April 13, 2019 | Chuck Zonis Invitational | 4:43.75 | 13 | 589 |
| May 29, 2021 | Carroll County Championships | 4:43.81 | 2 | 589 |
| June 7, 2021 | 2A West Divisional I Championship | 4:44.32 | 1 | 584 |
| April 14, 2018 | Chuck Zonis Invitational | 4:51.88 | 11 | 517 |
| Dec. 15, 2018 | Howard County Winter Festival | 4:51.88 | 21 | 517 |
| March 31, 2018 | Patriot Invitational | 4:52.12 | 4 | 515 |
| Jan. 5, 2018 | Smithsburg Invitational | 4:59.44 | 17 | 454 |
| March 24, 2018 | Urbana Hawk Invitational | 5:00.68 | 15 | 444 |
| Jan. 13, 2018 | Boonsboro Warrior Invitational | 5:08.48 | 13 | 385 |
2mile
649
Points
10:01.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2021 | The 757 Showdown! | 10:01.00 | 28 | 649 |
2000msc
787
Points
6:22.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 27, 2021 | AAU Region 03 Qualifier at Landover MD | 6:22.67 | 2 | 787 |
| April 11, 2019 | Hopkins Black and Blue Invitational | 6:40.65 | 3 | 688 |
3000m
691
Points
9:08.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 27, 2021 | AAU Region 03 Qualifier at Landover MD | 9:08.81 | 2 | 691 |
| June 12, 2022 | Maryland AAU District Track & Field Championships | 9:10.00 | 1 | 685 |
| June 13, 2021 | AAU Maryland District Qualifier | 9:10.12 | 1 | 685 |
| June 13, 2022 | AAU Maryland District Qualifier | 9:10.81 | 1 | 682 |
| May 11, 2021 | Speed Capital Mid-Atlantic Invitational | 9:10.92 | 1 | 681 |
| March 14, 2021 | AAU Indoor National Championships | 9:12.65 | 10 | 673 |
3200m
711
Points
9:43.09
Personal Record
400m
614
Points
54.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | Key, Manchester Valley, South Carroll @ Century | 54.47 | 4 | 614 |
5000m_cc
621
Points
16:07.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 13, 2020 | USATF National Junior Olympics XC Championships | 16:07.25 | 17 | 621 |
| Nov. 7, 2020 | Bullseye Running Youth Cross Country Meet | 16:43.12 | 3 | 530 |
| Sept. 14, 2019 | Hood College HS Invitational | 16:45.80 | 7 | 524 |
| Oct. 25, 2020 | Central Maryland XC Meet #6 | 16:48.07 | 8 | 518 |
| Dec. 5, 2020 | AAU National Cross Country Championships | 16:48.40 | 84 | 517 |
| Sept. 28, 2019 | 6th Annual Wildcat Invitational | 17:11.10 | 2 | 464 |
| Oct. 18, 2020 | Central Maryland XC Meet #5 | 17:12.43 | 6 | 461 |
| Sept. 7, 2019 | Spiked Shoe Invitational | 17:13.03 | 19 | 460 |
| Oct. 24, 2018 | Carroll County Cross Country Championships | 17:21.43 | 9 | 441 |
| Oct. 24, 2019 | Carroll County Championships | 17:23.70 | 2 | 436 |
| Oct. 31, 2019 | MPSSAA 2A West XC Regional | 17:26.00 | 4 | 431 |
| Oct. 1, 2019 | Crossfire Invitational | 17:46.80 | 6 | 387 |
| Nov. 1, 2018 | MPSSAA 2A West XC Regional | 17:47.90 | 16 | 385 |
| Sept. 29, 2018 | 36th Annual Barnhart Memorial Cross Country Invitational | 17:52.20 | 27 | 376 |
| Sept. 27, 2020 | Central Maryland XC Meet #2 | 17:52.75 | 8 | 375 |
| Nov. 2, 2017 | MPSSAA 2A West XC Regional | 18:03.80 | 20 | 352 |
| Oct. 2, 2018 | Crossfire Invitational | 18:05.60 | 13 | 349 |
| Oct. 25, 2017 | Carroll County Cross Country Championships | 18:11.82 | 20 | 337 |
| Sept. 8, 2018 | Spiked Shoe Invitational | 18:36.68 | 44 | 290 |
| Sept. 16, 2017 | 35th Annual Barnhart Cross Country Invitational | 18:50.80 | 7 | 266 |
| Oct. 3, 2017 | Crossfire Invitational | 19:11.20 | 36 | 232 |
| Sept. 28, 2017 | Mountain Run | 19:19.10 | 46 | 219 |
| Sept. 9, 2017 | Century, Manchester Valley @ Westminster | 20:39.10 | 22 | 112 |
| Sept. 9, 2017 | Westminster Meet | 20:39.10 | 22 | 112 |
| Sept. 5, 2018 | Manchester Valley-Westminster-Century Tri Meet | 20:44.10 | 6 | 107 |
800m
752
Points
2:00.37
Personal Record
mile
686
Points
4:35.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2021 | The 757 Showdown! | 4:35.16 | 22 | 686 |
3mile_cc
629
Points
15:28.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2020 | Central Maryland XC Meet #4 | 15:28.79 | 3 | 629 |
| Oct. 12, 2019 | Frank Keyser Invitational | 15:52.00 | 3 | 567 |
| Sept. 20, 2020 | Central Maryland XC Meet #1 | 15:53.50 | 11 | 563 |
| Oct. 4, 2020 | Central Maryland XC Meet #3 | 15:55.12 | 8 | 559 |
| Nov. 9, 2019 | Maryland State Cross Country Championships | 16:17.82 | 6 | 502 |
| Oct. 13, 2018 | Frank Keyser Invitational | 16:29.80 | 19 | 473 |
| Oct. 14, 2017 | Frank Keyser Invitational | 17:05.90 | 41 | 391 |
| Sept. 21, 2019 | Bull Run Invitational | 17:15.10 | 29 | 371 |
| Nov. 10, 2018 | Maryland State Cross Country Championships | 17:36.87 | 41 | 327 |
| Nov. 11, 2017 | Maryland State Cross Country Championships | 17:51.18 | 62 | 299 |
| Sept. 22, 2018 | Bull Run Invitational | 17:56.30 | 19 | 289 |
Mile
Event Group
759
Points
4:26.36
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2021 | 1600m | Century, South Carroll, Westminster @ Man Valley | 4:26.36 | 2 | 759 |
| June 27, 2021 | 1500m | AAU Region 03 Qualifier at Landover MD | 4:08.92 | 2 | 753 |
| June 19, 2021 | 1600m | 2021 Maryland State Championships | 4:26.99 | 2 | 752 |
| March 14, 2021 | 1500m | AAU Indoor National Championships | 4:09.62 | 9 | 745 |
| Feb. 1, 2020 | 1600m | MPSSAA 2A West Region Championships | 4:27.87 | 3 | 743 |
Distance
Event Group
711
Points
9:43.09
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 21, 2019 | 3200m | Howard County Winter Festival | 9:43.09 | 3 | 711 |
| June 27, 2021 | 3000m | AAU Region 03 Qualifier at Landover MD | 9:08.81 | 2 | 691 |
| June 12, 2022 | 3000m | Maryland AAU District Track & Field Championships | 9:10.00 | 1 | 685 |
| June 13, 2021 | 3000m | AAU Maryland District Qualifier | 9:10.12 | 1 | 685 |
| June 13, 2022 | 3000m | AAU Maryland District Qualifier | 9:10.81 | 1 | 682 |
Steeple
Event Group
787
Points
6:22.67
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 27, 2021 | 2000mSC | AAU Region 03 Qualifier at Landover MD | 6:22.67 | 2 | 787 |
| April 11, 2019 | 2000mSC | Hopkins Black and Blue Invitational | 6:40.65 | 3 | 688 |
Long Sprints
Event Group
614
Points
54.47
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2021 | 400m | Key, Manchester Valley, South Carroll @ Century | 54.47 | 4 | 614 |
Cross Country
Event Group
629
Points
15:28.79
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 11, 2020 | 3 Mile XC | Central Maryland XC Meet #4 | 15:28.79 | 3 | 629 |
| Dec. 13, 2020 | 5K XC | USATF National Junior Olympics XC Championships | 16:07.25 | 17 | 621 |
| Oct. 12, 2019 | 3 Mile XC | Frank Keyser Invitational | 15:52.00 | 3 | 567 |
| Sept. 20, 2020 | 3 Mile XC | Central Maryland XC Meet #1 | 15:53.50 | 11 | 563 |
| Oct. 4, 2020 | 3 Mile XC | Central Maryland XC Meet #3 | 15:55.12 | 8 | 559 |
Mid-D
Event Group
752
Points
2:00.37
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 27, 2021 | 800m | AAU Region 03 Qualifier at Landover MD | 2:00.37 | 2 | 752 |
| June 12, 2021 | 800m | 2A West Regional Championship | 2:01.48 | 1 | 725 |
| May 29, 2021 | 800m | Carroll County Championships | 2:02.30 | 3 | 706 |
| May 11, 2021 | 800m | Speed Capital Mid-Atlantic Invitational | 2:02.87 | 6 | 692 |
| March 14, 2021 | 800m | AAU Indoor National Championships | 2:03.36 | 20 | 681 |
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