Performance Dashboard
Athlete analytics & progression tracking
100m
386
Points
13.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2023 | League Meet #5 East Hampton/Coginchaug @ Morgan | 13.04 | 23 | 386 |
1000m
566
Points
2:46.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2023 | Shoreline Conference Indoor Championship | 2:46.49 | 3 | 566 |
| Jan. 23, 2023 | Shoreline Coaches Invitational | 2:48.87 | 6 | 529 |
| Dec. 22, 2022 | Hillhouse Holiday Invitational | 2:50.35 | 12 | 506 |
| Jan. 5, 2023 | Shoreline League Meet #1 | 2:53.87 | 2 | 455 |
1600m
655
Points
4:36.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | Marty Roberts Invitational | 4:36.71 | 2 | 655 |
| May 24, 2023 | Shoreline Conference Championship | 4:39.59 | 4 | 628 |
| May 30, 2023 | CIAC Class S Boys Championship | 4:40.59 | 8 | 618 |
| May 12, 2023 | OSHS Runnin' Rams Invitational | 4:40.68 | 3 | 618 |
| Feb. 9, 2023 | CIAC Class S Championships | 4:42.15 | 4 | 604 |
| April 29, 2023 | Ellington Invitational | 4:42.46 | 2 | 601 |
| Feb. 3, 2023 | Shoreline Conference Indoor Championship | 4:46.07 | 3 | 568 |
| April 25, 2023 | League Meet #2 Valley Regional and Hale Ray @Coginchaug | 4:47.00 | 1 | 560 |
| Dec. 22, 2022 | Hillhouse Holiday Invitational | 4:48.79 | 8 | 544 |
| Feb. 5, 2022 | Shoreline Conference Championships | 4:54.41 | 4 | 496 |
| April 19, 2023 | League Meet #1 Coginchaug, North Branford @ Westbrook | 4:55.10 | 1 | 490 |
| Feb. 12, 2022 | CIAC Class S Championships | 4:57.96 | 9 | 466 |
| May 9, 2023 | League Meet #4 East Hampton, Lyme-Old Lyme @Coginchaug | 4:58.00 | 1 | 466 |
| May 7, 2022 | Marty Roberts Invitational | 5:11.26 | 10 | 364 |
| April 30, 2022 | 1st Annual Ellington Track & Field Invitational | 5:11.44 | 15 | 363 |
2mile
462
Points
10:48.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | The Patriot Games | 10:48.38 | 4 | 462 |
| July 9, 2022 | 2022 Nutmeg State Games | 11:40.00 | 3 | 295 |
| July 9, 2022 | 2022 Nutmeg State Games | 11:40.00 | 3 | 295 |
200m
407
Points
26.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2023 | League Meet #3 Portland, Coginchaug @ Morgan | 26.54 | 13 | 407 |
3200m
589
Points
10:11.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2023 | CIAC Class S Championships | 10:11.59 | 3 | 589 |
| April 29, 2023 | Ellington Invitational | 10:15.12 | 5 | 574 |
| May 12, 2023 | OSHS Runnin' Rams Invitational | 10:17.27 | 3 | 566 |
| Jan. 23, 2023 | Shoreline Coaches Invitational | 10:20.53 | 1 | 553 |
| May 24, 2023 | Shoreline Conference Championship | 10:21.45 | 2 | 549 |
| May 6, 2023 | Marty Roberts Invitational | 10:21.83 | 1 | 547 |
| April 1, 2023 | Bellringer Track & Field Invitational | 10:32.56 | 2 | 506 |
| Feb. 3, 2023 | Shoreline Conference Indoor Championship | 10:35.20 | 2 | 496 |
| May 25, 2022 | Shoreline Conference Championship | 10:46.14 | 7 | 456 |
| April 19, 2023 | League Meet #1 Coginchaug, North Branford @ Westbrook | 10:48.20 | 1 | 448 |
| May 31, 2022 | CIAC Combined Class S Championships | 11:07.62 | 14 | 382 |
| May 26, 2021 | Shoreline Conference Championship | 11:32.41 | 11 | 304 |
400m
453
Points
57.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2023 | League Meet #5 East Hampton/Coginchaug @ Morgan | 57.94 | 4 | 453 |
| May 2, 2023 | League Meet #3 Portland, Coginchaug @ Morgan | 58.14 | 5 | 444 |
5000m_cc
524
Points
16:45.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2022 | Shoreline Cross Country Championships | 16:45.70 | 4 | 524 |
| Oct. 20, 2022 | Shoreline Conference Championships | 16:45.70 | 4 | 524 |
| Sept. 17, 2022 | 11th Connecticut River Valley Invitational | 17:18.00 | 10 | 449 |
| Oct. 8, 2022 | 38th Wickham Park XC Invitational | 17:49.00 | 18 | 382 |
| Sept. 21, 2022 | 34th Going to the Sun XC Invitational | 18:03.20 | 5 | 354 |
| Sept. 14, 2022 | 33rd Annual Robert M. Neubauer Invitational | 18:05.20 | 4 | 350 |
| Nov. 26, 2022 | Nike Cross Nationals Northeast Regional | 18:06.80 | 26 | 347 |
| Oct. 29, 2022 | CIAC Division S Championship | 18:18.00 | 22 | 325 |
| Oct. 29, 2022 | CIAC Divisional Championships | 18:18.00 | 22 | 325 |
| Oct. 9, 2021 | 37th Wickham Park Invitational | 18:20.00 | 22 | 321 |
| Oct. 5, 2021 | 32nd Annual Neubauer Invitational | 18:31.90 | 7 | 299 |
| Oct. 22, 2019 | Old Saybrook Freshman/Sophomore Invitational | 18:35.00 | 18 | 293 |
| Nov. 1, 2021 | CIAC Divisional Championships | 18:36.00 | 15 | 292 |
| Oct. 18, 2019 | Shoreline Conference Championships | 18:39.00 | 45 | 286 |
| Oct. 18, 2019 | SLC Championship | 18:39.00 | 46 | 286 |
| Oct. 18, 2019 | SLC Championship | 18:39.00 | 46 | 286 |
| Sept. 22, 2021 | 33rd Going to the Sun XC Invite | 18:39.60 | 11 | 285 |
| Oct. 22, 2021 | Shoreline Conference Championships | 18:47.30 | 12 | 272 |
| Sept. 21, 2019 | Connecticut River Valley Invitational | 19:14.69 | 60 | 226 |
| Sept. 19, 2019 | Going to the Sun Invitational | 19:44.20 | 46 | 182 |
| Oct. 26, 2019 | CIAC Divisional Championships | 20:20.00 | 99 | 134 |
| Oct. 12, 2019 | Wickham Park Invitational | 20:21.00 | 253 | 133 |
| Oct. 2, 2019 | Bob Neubauer Invitational | 20:50.00 | 51 | 100 |
| Oct. 14, 2021 | Shoreline Conference Mega Meet | 20:54.60 | 4 | 95 |
800m
540
Points
2:09.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2023 | The Armory Hispanic Games | 2:09.78 | 42 | 540 |
| April 25, 2023 | League Meet #2 Valley Regional and Hale Ray @Coginchaug | 2:10.20 | 1 | 531 |
| May 16, 2023 | League Meet #5 East Hampton/Coginchaug @ Morgan | 2:12.80 | 1 | 479 |
| May 9, 2023 | League Meet #4 East Hampton, Lyme-Old Lyme @Coginchaug | 2:15.10 | 1 | 435 |
mile
622
Points
4:41.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2023 | The Armory Hispanic Games | 4:41.85 | 17 | 622 |
| April 22, 2023 | The Patriot Games | 4:43.91 | 3 | 603 |
| Jan. 22, 2022 | Bethel Pentathlon-PV-LDR Invitational | 4:58.58 | 3 | 476 |
| July 9, 2022 | 2022 Nutmeg State Games | 5:07.00 | 2 | 409 |
| July 9, 2022 | 2022 Nutmeg State Games | 5:07.00 | 2 | 409 |
Short Sprints
Event Group
407
Points
26.54
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2023 | 200m | League Meet #3 Portland, Coginchaug @ Morgan | 26.54 | 13 | 407 |
| May 16, 2023 | 100m | League Meet #5 East Hampton/Coginchaug @ Morgan | 13.04 | 23 | 386 |
Mid-D
Event Group
566
Points
2:46.49
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2023 | 1000m | Shoreline Conference Indoor Championship | 2:46.49 | 3 | 566 |
| Jan. 7, 2023 | 800m | The Armory Hispanic Games | 2:09.78 | 42 | 540 |
| April 25, 2023 | 800m | League Meet #2 Valley Regional and Hale Ray @Coginchaug | 2:10.20 | 1 | 531 |
| Jan. 23, 2023 | 1000m | Shoreline Coaches Invitational | 2:48.87 | 6 | 529 |
| Dec. 22, 2022 | 1000m | Hillhouse Holiday Invitational | 2:50.35 | 12 | 506 |
Mile
Event Group
655
Points
4:36.71
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | 1600m | Marty Roberts Invitational | 4:36.71 | 2 | 655 |
| May 24, 2023 | 1600m | Shoreline Conference Championship | 4:39.59 | 4 | 628 |
| Jan. 7, 2023 | Mile | The Armory Hispanic Games | 4:41.85 | 17 | 622 |
| May 30, 2023 | 1600m | CIAC Class S Boys Championship | 4:40.59 | 8 | 618 |
| May 12, 2023 | 1600m | OSHS Runnin' Rams Invitational | 4:40.68 | 3 | 618 |
Distance
Event Group
589
Points
10:11.59
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2023 | 3200m | CIAC Class S Championships | 10:11.59 | 3 | 589 |
| April 29, 2023 | 3200m | Ellington Invitational | 10:15.12 | 5 | 574 |
| May 12, 2023 | 3200m | OSHS Runnin' Rams Invitational | 10:17.27 | 3 | 566 |
| Jan. 23, 2023 | 3200m | Shoreline Coaches Invitational | 10:20.53 | 1 | 553 |
| May 24, 2023 | 3200m | Shoreline Conference Championship | 10:21.45 | 2 | 549 |
Long Sprints
Event Group
453
Points
57.94
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2023 | 400m | League Meet #5 East Hampton/Coginchaug @ Morgan | 57.94 | 4 | 453 |
| May 2, 2023 | 400m | League Meet #3 Portland, Coginchaug @ Morgan | 58.14 | 5 | 444 |
Cross Country
Event Group
524
Points
16:45.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 21, 2022 | 5K XC | Shoreline Cross Country Championships | 16:45.70 | 4 | 524 |
| Oct. 20, 2022 | 5K XC | Shoreline Conference Championships | 16:45.70 | 4 | 524 |
| Sept. 17, 2022 | 5K XC | 11th Connecticut River Valley Invitational | 17:18.00 | 10 | 449 |
| Oct. 8, 2022 | 5K XC | 38th Wickham Park XC Invitational | 17:49.00 | 18 | 382 |
| Sept. 21, 2022 | 5K XC | 34th Going to the Sun XC Invitational | 18:03.20 | 5 | 354 |
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