Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
876
Points
30:57.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2017 | Chile Pepper Cross Country Festival | 30:57.30 | 32 | 876 |
1500m
874
Points
3:58.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2017 | Nike/Jesuit Twilight Relays | 3:58.37 | 7 | 874 |
| April 24, 2021 | John McDonnell Invitational | 4:00.82 | 29 | 845 |
| May 7, 2021 | Arkansas Twilight | 4:02.95 | 24 | 820 |
| March 23, 2019 | Arkansas Spring Invitational | 4:18.39 | 11 | 652 |
1600m
888
Points
4:14.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2016 | 2A, 3A, 4A Washington State Meet | 4:14.41 | 3 | 888 |
| May 21, 2016 | 3A-4A GSL/MCC Regional | 4:15.83 | 2 | 872 |
| May 27, 2017 | 2A, 3A, 4A Washington State Meet | 4:15.94 | 1 | 871 |
| April 16, 2016 | Pasco Invitational | 4:16.14 | 6 | 869 |
| May 30, 2017 | 3A & 4A District II | 4:21.59 | 3 | 809 |
| May 13, 2016 | Greater Spokane League District | 4:21.75 | 3 | 808 |
| May 13, 2017 | 3A GSL/MCC Bi-District Championships | 4:25.74 | 1 | 765 |
| April 2, 2015 | GSL JV #2 at Shadle | 4:26.77 | 2 | 755 |
| May 7, 2015 | GSL #5 @ Rogers Spokane | 4:26.80 | 3 | 754 |
| May 15, 2015 | GSL Districts- Day 2 | 4:27.47 | 5 | 747 |
| April 19, 2014 | Pasco Invitational | 4:30.93 | 13 | 712 |
| March 21, 2015 | West Valley Invitational | 4:31.24 | 6 | 709 |
| March 30, 2016 | Week #1 CV/Mt. Spokane/Ferris | 4:31.89 | 2 | 703 |
| April 20, 2017 | GSL Meet #2-Prep/Mt. Spo/Ferris/CV | 4:31.91 | 2 | 702 |
| May 16, 2014 | Greater Spokane League District Meet | 4:32.07 | 11 | 701 |
| April 28, 2016 | Week #4 U-High/Shadle/Mt. Spo | 4:33.42 | 1 | 687 |
| March 29, 2014 | Kent Meridian Invitational | 4:34.78 | 7 | 674 |
| May 4, 2017 | GSL Meet #4- Mt. Spo/NC/Mead | 4:35.38 | 3 | 668 |
| March 22, 2014 | West Valley Invitational | 4:37.46 | 8 | 648 |
| May 1, 2014 | Mead Triangular | 4:38.32 | 4 | 640 |
| May 8, 2014 | Mount Spokane Quad | 4:39.40 | 6 | 630 |
| April 2, 2014 | Ferris vs. Spokane | 4:46.49 | 5 | 564 |
3000m
830
Points
8:40.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | Razorback Invitational | 8:40.80 | 30 | 830 |
3200m
790
Points
9:26.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2017 | 2A, 3A, 4A Washington State Meet | 9:26.06 | 2 | 790 |
| May 13, 2017 | 3A GSL/MCC Bi-District Championships | 9:26.88 | 1 | 786 |
| May 30, 2017 | 3A & 4A District II | 9:30.87 | 1 | 767 |
| March 19, 2016 | Who Runs The City (North vs South) | 9:31.93 | 1 | 762 |
| April 23, 2015 | GSL #3 at Gonzaga Prep | 9:45.52 | 2 | 700 |
| April 14, 2016 | Week #2 Mt. Spo/NC/Prep | 9:47.84 | 2 | 690 |
| March 18, 2017 | Who Runs The City (North vs South) | 9:59.97 | 2 | 637 |
| May 4, 2017 | GSL Meet #4- Mt. Spo/NC/Mead | 10:01.60 | 1 | 630 |
400m
758
Points
51.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2016 | Strandberg Invitational | 51.74 | 5 | 758 |
| April 16, 2015 | GSL #2 at Mt Spokane | 53.39 | 2 | 669 |
| March 28, 2015 | Don Holder Relays | 54.49 | 1 | 613 |
| April 24, 2014 | Lewis and Clark vs. Mount Spokane | 55.98 | 5 | 541 |
5000m
825
Points
14:55.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | Husky Classic | 14:55.17 | 70 | 825 |
5000m_cc
797
Points
15:04.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Stanford Invitational | 15:04.50 | 9 | 797 |
| Nov. 1, 2014 | Greater Spokane League/Mid-Columbia Conference | 15:22.65 | 5 | 744 |
| Nov. 7, 2015 | WIAA State Championship | 15:32.30 | 7 | 716 |
| Sept. 27, 2014 | Stanford Invitational | 15:35.00 | 16 | 708 |
| Oct. 21, 2015 | GSL #5 Mead/Ferris/SP/MSHS | 15:38.65 | 1 | 698 |
| Nov. 8, 2014 | WIAA State Championship | 15:39.75 | 10 | 695 |
| Sept. 26, 2015 | Bellevue Invitational | 15:41.86 | 2 | 689 |
| Sept. 16, 2015 | GNL Meet North Central/Mt Spokane | 15:43.00 | 1 | 686 |
| Nov. 5, 2016 | WIAA State Championship | 15:43.50 | 2 | 685 |
| Oct. 22, 2016 | GSL+MCC 3A Championship | 15:54.00 | 2 | 656 |
| Sept. 10, 2016 | Tracy Walters Invitational | 15:57.00 | 2 | 648 |
| Oct. 27, 2016 | Sea-King 3A District Championships | 16:00.30 | 3 | 639 |
| Nov. 21, 2015 | Border Clash | 16:01.50 | 17 | 636 |
| Oct. 31, 2015 | 3A/4A Regional Meet-Districts 5/8 | 16:02.00 | 3 | 635 |
| Sept. 23, 2015 | GSL #2 U-High/MSHS | 16:03.00 | 1 | 632 |
| Oct. 22, 2014 | North Central Quad | 16:04.00 | 6 | 629 |
| Sept. 14, 2016 | GSL 1 - Mt Spokane, Lewis & Clark | 16:05.00 | 1 | 627 |
| Nov. 20, 2016 | Border Clash | 16:09.00 | 15 | 616 |
| Oct. 1, 2014 | Mount Spokane vs Mead High | 16:12.81 | 3 | 606 |
| Oct. 14, 2015 | GSL #4 GP, MT. Spokane, Rogers | 16:17.30 | 1 | 595 |
| Sept. 17, 2014 | Mt. Spokane vs. Ferris | 16:19.00 | 2 | 590 |
| Dec. 3, 2016 | Foot Locker West Regional | 16:19.80 | 34 | 588 |
| Dec. 5, 2015 | Foot Locker West Regional | 16:28.10 | 35 | 567 |
| Sept. 30, 2015 | GSL #3 NC, MtS | 16:30.00 | 2 | 563 |
| Nov. 9, 2013 | WIAA State Championship | 16:46.89 | 61 | 521 |
| Dec. 6, 2014 | Foot Locker West Regional | 16:59.50 | 98 | 491 |
| Nov. 2, 2013 | 3A/4A District 5/8 | 17:04.00 | 24 | 481 |
| Sept. 21, 2013 | Bob Firman Invitational | 17:12.25 | 101 | 462 |
800m
846
Points
1:56.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2016 | Week #5 LC vs. Mt. Spokane | 1:56.61 | 1 | 846 |
| April 18, 2015 | Pasco Invitational | 1:57.38 | 1 | 827 |
| May 4, 2017 | GSL Meet #4- Mt. Spo/NC/Mead | 1:58.03 | 1 | 810 |
| May 15, 2015 | GSL Districts- Day 2 | 1:58.26 | 3 | 804 |
| May 22, 2015 | Greater Spokane League/Mid-Columbia Conference | 1:59.13 | 3 | 782 |
| May 7, 2015 | GSL #5 @ Rogers Spokane | 1:59.36 | 5 | 777 |
| May 13, 2016 | Greater Spokane League District | 1:59.43 | 3 | 775 |
| May 21, 2016 | 3A-4A GSL/MCC Regional | 1:59.57 | 4 | 772 |
| April 14, 2016 | Week #2 Mt. Spo/NC/Prep | 2:00.31 | 2 | 753 |
| May 22, 2015 | Greater Spokane League/Mid-Columbia Conference | 2:00.34 | 5 | 753 |
| May 21, 2016 | 3A-4A GSL/MCC Regional | 2:00.45 | 5 | 750 |
| April 28, 2016 | Week #4 U-High/Shadle/Mt. Spo | 2:00.88 | 2 | 740 |
| April 16, 2015 | GSL #2 at Mt Spokane | 2:00.90 | 2 | 739 |
| April 20, 2017 | GSL Meet #2-Prep/Mt. Spo/Ferris/CV | 2:00.95 | 3 | 738 |
| May 16, 2014 | Greater Spokane League District Meet | 2:02.30 | 10 | 706 |
| April 2, 2015 | GSL JV #2 at Shadle | 2:02.61 | 2 | 698 |
| March 30, 2016 | Week #1 CV/Mt. Spokane/Ferris | 2:03.00 | 3 | 689 |
| April 13, 2017 | GSL Meet #1- LC/U-High/Mt. Spokane | 2:03.63 | 1 | 674 |
| April 17, 2014 | North Central Triangular | 2:04.78 | 6 | 648 |
| May 13, 2016 | Greater Spokane League District | 2:05.50 | 5 | 632 |
| May 8, 2014 | Mount Spokane Quad | 2:05.72 | 12 | 627 |
| March 22, 2014 | West Valley Invitational | 2:06.85 | 10 | 602 |
| April 24, 2014 | Lewis and Clark vs. Mount Spokane | 2:07.95 | 3 | 578 |
| April 27, 2017 | GSL Meet #3- Rogers/Shadle/Mt. Spo | 2:08.34 | 2 | 570 |
| April 2, 2014 | Ferris vs. Spokane | 2:13.36 | 5 | 468 |
8000m_cc
813
Points
25:03.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2019 | SEC Championship | 25:03.20 | 84 | 813 |
| Oct. 5, 2019 | Chile Pepper Cross Country Festival | 25:47.30 | 128 | 742 |
| Oct. 16, 2020 | UAB Blazer Classic | 25:51.60 | 80 | 735 |
| Oct. 19, 2019 | Pre-National Invitational | 25:54.40 | 206 | 731 |
| Sept. 20, 2019 | Coast-to-Coast Battle in Beantown | 26:07.60 | 106 | 710 |
hj
1
Points
5-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2017 | GSL JV - Rogers, Mt. Spokane, Shadle Park, CV | 5-4 | 3 | 1 |
mile
898
Points
4:15.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2017 | Nike/Jesuit Twilight Relays | 4:15.08 | 5 | 898 |
| April 16, 2016 | Pasco Invitational | 4:17.79 | 6 | 867 |
| April 2, 2016 | Stanford Invitational | 4:18.69 | 6 | 858 |
| May 1, 2015 | Nike/Jesuit Twilight Relays | 4:21.46 | 20 | 827 |
| April 15, 2017 | Pasco Invitational | 4:22.03 | 7 | 821 |
| Feb. 15, 2015 | Washington Indoor Open | 4:29.91 | 42 | 739 |
| Jan. 25, 2014 | Idaho Open | 4:47.20 | 21 | 573 |
3mile_cc
674
Points
15:12.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2016 | Richland Invitational | 15:12.58 | 5 | 674 |
| Oct. 10, 2015 | Richland Invitational | 15:42.56 | 3 | 592 |
| Sept. 21, 2016 | GSL 2 - University, Mt Spokane, Gonzaga Prep | 15:58.00 | 1 | 552 |
| Sept. 13, 2014 | Tracy Walters Invitational | 16:00.00 | 12 | 546 |
| Oct. 19, 2016 | GSL 5 - Rogers, Mead, Mt Spokane, Central Valley | 16:08.00 | 1 | 526 |
| Oct. 11, 2014 | Richland Invitational | 16:10.29 | 17 | 520 |
| Sept. 28, 2016 | GSL 3 - Shadle Park, Mt Spokane, Ferris | 16:17.00 | 3 | 504 |
| Sept. 25, 2013 | Ferris Triangular | 16:29.55 | 7 | 473 |
| Sept. 7, 2013 | Tracy Walters Invitational | 16:38.00 | 30 | 454 |
| Oct. 23, 2013 | Greater Spokane League Meet #5 | 16:45.00 | 19 | 437 |
| Oct. 12, 2013 | Richland Invitational | 16:46.57 | 71 | 434 |
| Oct. 16, 2013 | Mt. Spokane vs. Rogers | 17:20.00 | 6 | 361 |
Cross Country
Event Group
876
Points
30:57.30
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2017 | 10000mCC | Chile Pepper Cross Country Festival | 30:57.30 | 32 | 876 |
| Nov. 1, 2019 | 8000mCC | SEC Championship | 25:03.20 | 84 | 813 |
| Oct. 1, 2016 | 5K XC | Stanford Invitational | 15:04.50 | 9 | 797 |
| Nov. 1, 2014 | 5K XC | Greater Spokane League/Mid-Columbia Conference | 15:22.65 | 5 | 744 |
| Oct. 5, 2019 | 8000mCC | Chile Pepper Cross Country Festival | 25:47.30 | 128 | 742 |
Mile
Event Group
898
Points
4:15.08
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2017 | Mile | Nike/Jesuit Twilight Relays | 4:15.08 | 5 | 898 |
| May 28, 2016 | 1600m | 2A, 3A, 4A Washington State Meet | 4:14.41 | 3 | 888 |
| April 28, 2017 | 1500m | Nike/Jesuit Twilight Relays | 3:58.37 | 7 | 874 |
| May 21, 2016 | 1600m | 3A-4A GSL/MCC Regional | 4:15.83 | 2 | 872 |
| May 27, 2017 | 1600m | 2A, 3A, 4A Washington State Meet | 4:15.94 | 1 | 871 |
Distance
Event Group
830
Points
8:40.80
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2020 | 3000m | Razorback Invitational | 8:40.80 | 30 | 830 |
| May 27, 2017 | 3200m | 2A, 3A, 4A Washington State Meet | 9:26.06 | 2 | 790 |
| May 13, 2017 | 3200m | 3A GSL/MCC Bi-District Championships | 9:26.88 | 1 | 786 |
| May 30, 2017 | 3200m | 3A & 4A District II | 9:30.87 | 1 | 767 |
| March 19, 2016 | 3200m | Who Runs The City (North vs South) | 9:31.93 | 1 | 762 |
Long Sprints
Event Group
758
Points
51.74
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2016 | 400m | Strandberg Invitational | 51.74 | 5 | 758 |
| April 16, 2015 | 400m | GSL #2 at Mt Spokane | 53.39 | 2 | 669 |
| March 28, 2015 | 400m | Don Holder Relays | 54.49 | 1 | 613 |
| April 24, 2014 | 400m | Lewis and Clark vs. Mount Spokane | 55.98 | 5 | 541 |
Long-Distance
Event Group
825
Points
14:55.17
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2020 | 5000m | Husky Classic | 14:55.17 | 70 | 825 |
Mid-D
Event Group
846
Points
1:56.61
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2016 | 800m | Week #5 LC vs. Mt. Spokane | 1:56.61 | 1 | 846 |
| April 18, 2015 | 800m | Pasco Invitational | 1:57.38 | 1 | 827 |
| May 4, 2017 | 800m | GSL Meet #4- Mt. Spo/NC/Mead | 1:58.03 | 1 | 810 |
| May 15, 2015 | 800m | GSL Districts- Day 2 | 1:58.26 | 3 | 804 |
| May 22, 2015 | 800m | Greater Spokane League/Mid-Columbia Conference | 1:59.13 | 3 | 782 |
Jump
Event Group
1
Points
5-4
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2017 | HJ | GSL JV - Rogers, Mt. Spokane, Shadle Park, CV | 5-4 | 3 | 1 |
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