Performance Dashboard
Athlete analytics & progression tracking
1600m
808
Points
5:14.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2014 | CAL Center Meet # 2 | 5:14.69 | 2 | 808 |
| May 23, 2014 | CIF Sac Joaquin Div II-III Finals | 5:17.91 | 7 | 789 |
| March 29, 2014 | Rocklin Thunder Invitational | 5:23.62 | 4 | 754 |
| May 15, 2014 | Capital Athletic Conference League Finals | 5:23.68 | 2 | 754 |
| March 7, 2015 | Whitney Invitational | 5:24.96 | 2 | 746 |
| March 8, 2014 | King/Gilbert Invitational | 5:25.18 | 7 | 745 |
| May 24, 2013 | CIF Sac Joaquin Masters Finals | 5:27.47 | 21 | 731 |
| March 15, 2014 | CAL Invitational | 5:28.12 | 1 | 728 |
| May 3, 2014 | Sacramento Meet of Champions | 5:28.59 | 12 | 725 |
| May 4, 2013 | Sac Town Frosh/Soph Races | 5:29.03 | 4 | 722 |
| April 9, 2016 | Rocklin Thunder Invitational | 5:32.56 | 19 | 702 |
| April 30, 2014 | Cal Center Meet #3 | 5:33.41 | 1 | 697 |
| March 16, 2016 | CVC Center Meet #1B | 5:35.23 | 3 | 687 |
| April 25, 2014 | CAL Center Meet | 5:37.11 | 3 | 676 |
| April 8, 2015 | CVC Center Meet #2B | 5:37.53 | 7 | 674 |
| April 3, 2013 | CAL Center Meet # 2 | 5:39.58 | 3 | 662 |
| April 28, 2015 | CVC Center Meet 3B | 5:40.57 | 4 | 657 |
| May 13, 2016 | Capital Valley Conference Finals | 5:40.73 | 9 | 656 |
| April 6, 2013 | Rocklin Thunder Invitational | 5:41.18 | 3 | 653 |
| March 16, 2013 | CAL Invitational | 5:41.66 | 10 | 650 |
| March 18, 2015 | Capital Valley Meet 1A | 5:43.60 | 4 | 640 |
| April 13, 2013 | Glen Poole Invitational | 5:44.09 | 4 | 637 |
| May 15, 2015 | Capital Valley Conference Finals | 5:44.16 | 13 | 637 |
| April 6, 2016 | Capital Valley Conference Meet 2B | 5:47.18 | 2 | 620 |
| April 27, 2016 | Capital Valley Conference Meet 3A | 5:51.97 | 6 | 595 |
| March 5, 2014 | Whitney vs. Rocklin | 5:55.40 | 5 | 577 |
2mile_cc
301
Points
15:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2012 | Whitney Invitational | 15:23.00 | 20 | 301 |
3200m
767
Points
11:35.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2014 | Sacramento Meet of Champions | 11:35.65 | 10 | 767 |
| May 24, 2013 | CIF Sac Joaquin Masters Finals | 11:39.26 | 23 | 758 |
| May 15, 2014 | Capital Athletic Conference League Finals | 11:44.34 | 2 | 745 |
| May 23, 2014 | CIF Sac Joaquin Div II-III Finals | 11:47.16 | 4 | 737 |
| March 29, 2014 | Rocklin Thunder Invitational | 11:48.99 | 4 | 733 |
| March 18, 2016 | Bronco Distance Carnival | 11:55.52 | 12 | 716 |
| April 9, 2016 | Rocklin Thunder Invitational | 11:59.93 | 7 | 705 |
| March 8, 2014 | King/Gilbert Invitational | 11:59.94 | 5 | 705 |
| April 6, 2013 | Rocklin Thunder Invitational | 12:09.58 | 3 | 682 |
| May 4, 2013 | Sac Town Frosh/Soph Races | 12:12.48 | 2 | 675 |
| March 18, 2015 | Capital Valley Meet 1A | 12:16.43 | 4 | 665 |
| April 13, 2013 | Glen Poole Invitational | 12:17.57 | 11 | 662 |
| April 15, 2016 | Woody Wilson Invitational | 12:18.19 | 10 | 661 |
| March 15, 2014 | CAL Invitational | 12:19.88 | 1 | 657 |
| March 4, 2016 | Steve March Relays | 12:24.31 | 1 | 646 |
| April 8, 2015 | CVC Center Meet #2B | 12:33.84 | 5 | 624 |
| May 13, 2016 | Capital Valley Conference Finals | 12:43.22 | 10 | 602 |
| May 15, 2015 | Capital Valley Conference Finals | 12:44.15 | 10 | 600 |
| March 5, 2014 | Whitney vs. Rocklin | 12:46.05 | 2 | 595 |
| April 27, 2016 | Capital Valley Conference Meet 3A | 12:51.34 | 4 | 583 |
| March 7, 2015 | Whitney Invitational | 13:11.07 | 9 | 540 |
| April 6, 2016 | Capital Valley Conference Meet 2B | 13:14.00 | 2 | 533 |
| April 25, 2014 | CAL Center Meet | 13:17.73 | 3 | 525 |
400m
650
Points
1:05.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2014 | CAL Center Meet # 2 | 1:05.93 | 4 | 650 |
4000m_cc
657
Points
15:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2014 | Oakmont Invitational | 15:46.00 | 12 | 657 |
| Aug. 29, 2015 | Oakmont Invitational | 16:19.00 | 36 | 597 |
| Oct. 3, 2015 | Del Oro 4000 Invitational | 17:18.00 | 36 | 498 |
5000m_cc
711
Points
19:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 30, 2013 | CIF State Cross Country Championships | 19:22.00 | 86 | 711 |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 19:42.00 | 12 | 681 |
| Nov. 29, 2014 | CIF State Cross Country Championships | 19:51.00 | 104 | 668 |
| Sept. 27, 2014 | Pacific Tiger Invitational | 19:59.00 | 15 | 656 |
| Nov. 16, 2013 | CIF Sac-Joaquin Section Meet Finals | 20:02.00 | 13 | 652 |
| Oct. 11, 2014 | Springview Invitational | 20:40.00 | 5 | 598 |
| Oct. 8, 2014 | Capital Valley Conference Center Meet #2 | 21:10.40 | 21 | 556 |
| Oct. 1, 2015 | Capital Valley Conference Center Meet #1 | 21:19.89 | 30 | 543 |
| Sept. 26, 2015 | Stanford Invitational | 21:48.40 | 108 | 506 |
| Nov. 24, 2012 | CIF State Cross Country Championships | 22:11.00 | 0 | 478 |
| Oct. 17, 2015 | Bella Vista Bronco CC Invitational | 22:15.27 | 94 | 473 |
800m
686
Points
2:30.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2014 | Whitney vs. Rocklin | 2:30.17 | 3 | 686 |
| March 16, 2016 | CVC Center Meet #1B | 2:33.00 | 3 | 647 |
| April 28, 2015 | CVC Center Meet 3B | 2:33.97 | 8 | 634 |
| April 30, 2014 | Cal Center Meet #3 | 2:35.72 | 5 | 611 |
| April 25, 2014 | CAL Center Meet | 2:37.12 | 9 | 593 |
| April 3, 2013 | CAL Center Meet # 2 | 2:40.85 | 5 | 547 |
| April 6, 2016 | Capital Valley Conference Meet 2B | 2:42.41 | 5 | 528 |
mile
699
Points
5:35.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2015 | Del Oro Invitational | 5:35.05 | 18 | 699 |
3mile_cc
591
Points
19:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2013 | Sac Joaquin Sub-Sections | 19:59.00 | 9 | 591 |
| Nov. 15, 2014 | CIF Sac-Joaquin Section Meet Finals | 20:21.00 | 11 | 560 |
| Oct. 25, 2014 | Mt SAC Invitational | 21:32.10 | 16 | 465 |
| Sept. 5, 2015 | Lagoon Valley Classic | 22:41.00 | 65 | 382 |
| Oct. 20, 2012 | Mt SAC Invitational | 23:07.00 | 0 | 352 |
Mile
Event Group
808
Points
5:14.69
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2014 | 1600m | CAL Center Meet # 2 | 5:14.69 | 2 | 808 |
| May 23, 2014 | 1600m | CIF Sac Joaquin Div II-III Finals | 5:17.91 | 7 | 789 |
| March 29, 2014 | 1600m | Rocklin Thunder Invitational | 5:23.62 | 4 | 754 |
| May 15, 2014 | 1600m | Capital Athletic Conference League Finals | 5:23.68 | 2 | 754 |
| March 7, 2015 | 1600m | Whitney Invitational | 5:24.96 | 2 | 746 |
Cross Country
Event Group
711
Points
19:22.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 30, 2013 | 5K XC | CIF State Cross Country Championships | 19:22.00 | 86 | 711 |
| Sept. 28, 2013 | 5K XC | 40th Stanford Cross Country Invitational | 19:42.00 | 12 | 681 |
| Nov. 29, 2014 | 5K XC | CIF State Cross Country Championships | 19:51.00 | 104 | 668 |
| Aug. 30, 2014 | 4000mCC | Oakmont Invitational | 15:46.00 | 12 | 657 |
| Sept. 27, 2014 | 5K XC | Pacific Tiger Invitational | 19:59.00 | 15 | 656 |
Distance
Event Group
767
Points
11:35.65
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2014 | 3200m | Sacramento Meet of Champions | 11:35.65 | 10 | 767 |
| May 24, 2013 | 3200m | CIF Sac Joaquin Masters Finals | 11:39.26 | 23 | 758 |
| May 15, 2014 | 3200m | Capital Athletic Conference League Finals | 11:44.34 | 2 | 745 |
| May 23, 2014 | 3200m | CIF Sac Joaquin Div II-III Finals | 11:47.16 | 4 | 737 |
| March 29, 2014 | 3200m | Rocklin Thunder Invitational | 11:48.99 | 4 | 733 |
Long Sprints
Event Group
650
Points
1:05.93
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2014 | 400m | CAL Center Meet # 2 | 1:05.93 | 4 | 650 |
Mid-D
Event Group
686
Points
2:30.17
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2014 | 800m | Whitney vs. Rocklin | 2:30.17 | 3 | 686 |
| March 16, 2016 | 800m | CVC Center Meet #1B | 2:33.00 | 3 | 647 |
| April 28, 2015 | 800m | CVC Center Meet 3B | 2:33.97 | 8 | 634 |
| April 30, 2014 | 800m | Cal Center Meet #3 | 2:35.72 | 5 | 611 |
| April 25, 2014 | 800m | CAL Center Meet | 2:37.12 | 9 | 593 |
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