Performance Dashboard
Athlete analytics & progression tracking
1000m
952
Points
2:25.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 2:25.42 | 9 | 952 |
| Feb. 23, 2025 | America East Indoor Championship | 2:28.07 | 8 | 898 |
| Feb. 4, 2023 | Boston University Scarlet and White Invite | 2:28.16 | 9 | 896 |
| Feb. 20, 2024 | America East Indoor Championships | 2:30.81 | 15 | 844 |
| Feb. 19, 2023 | America East Indoor Championships | 2:30.81 | 6 | 844 |
| March 5, 2023 | IC4A/ECAC Indoor Track & Field Championship | 2:31.22 | 16 | 836 |
| Feb. 10, 2022 | Patriot League Championships | 2:41.05 | 1 | 656 |
| Dec. 9, 2017 | Section 1 Kick Off #1 | 2:54.83 | 14 | 441 |
| Dec. 22, 2017 | Section 1 Challenge | 2:59.30 | 26 | 380 |
| Dec. 14, 2017 | Section 1 Frosh/Soph #2 | 3:12.90 | 13 | 223 |
1500m
994
Points
3:48.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Raleigh Relays | 3:48.65 | 70 | 994 |
| May 5, 2024 | America East Outdoor Track & Field Championships | 3:49.87 | 6 | 978 |
| May 4, 2025 | America East Outdoor Championships | 3:51.84 | 11 | 954 |
| May 4, 2025 | America East Outdoor Championships | 3:54.49 | 6 | 921 |
| May 5, 2024 | America East Outdoor Track & Field Championships | 3:55.11 | 2 | 913 |
| March 25, 2023 | UMass-Lowell Invitational | 4:10.64 | 25 | 734 |
300m
821
Points
36.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2020 | Section 1 League 1B/2C/3C Champs | 36.01 | 1 | 821 |
| Jan. 18, 2020 | New Balance Games | 36.16 | 7 | 810 |
| Jan. 27, 2019 | Section 1 Westchester County Champs | 36.68 | 5 | 770 |
| Feb. 5, 2020 | Section 1 Class A Champs | 36.83 | 6 | 759 |
| Feb. 2, 2019 | Section 1 Class A Champs | 36.91 | 11 | 753 |
| Dec. 12, 2019 | Section 1 Frosh/Soph #2 | 37.44 | 1 | 714 |
| Jan. 13, 2019 | Section 1 League 1B/2C/3A Champs | 37.45 | 4 | 713 |
| Jan. 11, 2019 | Suffern Invitational | 38.14 | 3 | 664 |
| Dec. 16, 2018 | Section 1 Kick Off #2 | 38.53 | 11 | 638 |
| Jan. 8, 2019 | Section 1 Dendy Invitational | 39.10 | 4 | 599 |
| Jan. 7, 2020 | Section 1 Dendy Invitational | 39.24 | 2 | 590 |
3000m
838
Points
8:39.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2023 | Suffolk Relays | 8:39.39 | 2 | 838 |
400m
855
Points
50.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2019 | Westchester County Champs | 50.06 | 6 | 855 |
| April 30, 2019 | Section 1 League 1B Champs | 50.45 | 3 | 832 |
| May 31, 2019 | Section 1 State Qualifier | 50.59 | 5 | 824 |
| April 6, 2019 | Ossining Relays | 51.46 | 1 | 774 |
| April 6, 2023 | Merrimack College Track Carnival | 51.91 | 9 | 749 |
| May 20, 2018 | Westchester County Champs | 51.98 | 12 | 745 |
| Jan. 3, 2021 | Armory Metro Eagles Invitational | 52.16 | 5 | 735 |
| May 26, 2018 | Section 1 Class A Championship | 52.33 | 15 | 726 |
| May 1, 2018 | Section 1 League 1B Champs | 53.52 | 5 | 663 |
4000m_cc
230
Points
15:09.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | Manhattan HS Invitational | 15:09.30 | 60 | 230 |
5000m_cc
799
Points
15:03.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2024 | CCSU Mini Meet | 15:03.70 | 15 | 799 |
| Oct. 21, 2022 | Annual CCSU Mini-Meet | 15:42.10 | 4 | 689 |
| Nov. 20, 2021 | MIAA State Championships | 15:45.70 | 11 | 679 |
| Nov. 6, 2021 | Frank Mooney Coaches Invitational | 16:06.30 | 3 | 623 |
| Nov. 13, 2021 | MIAA Division 1 State Qualifer | 16:14.49 | 9 | 602 |
| Nov. 22, 2020 | Section 1 Regionals | 17:06.20 | 59 | 476 |
| Oct. 27, 2018 | Westchester County Championships | 17:27.20 | 53 | 429 |
| Nov. 9, 2019 | Section 1 Championships | 17:41.60 | 23 | 398 |
| Oct. 6, 2018 | Brewster Bear Invitational | 18:06.60 | 132 | 347 |
| Sept. 28, 2019 | Fred Gressler Cross Country Run | 18:17.60 | 7 | 326 |
| Oct. 19, 2019 | Section 1 Coaches Invitational | 18:43.70 | 54 | 278 |
| Nov. 3, 2018 | Section 1 Championships | 19:18.20 | 60 | 221 |
| Sept. 29, 2018 | Fred Gressler Cross Country Run | 19:40.60 | 61 | 187 |
600m
895
Points
1:21.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2022 | New England Championship | 1:21.33 | 2 | 895 |
| Feb. 23, 2020 | Section 1 State Qualifier | 1:21.92 | 2 | 873 |
| Feb. 26, 2022 | MIAA All-State Championship | 1:21.97 | 3 | 871 |
| Feb. 5, 2020 | Section 1 Class A Champs | 1:22.36 | 2 | 857 |
| Dec. 18, 2021 | MSTCA Speed Classic | 1:23.29 | 1 | 823 |
| Feb. 19, 2022 | MIAA Division 1 Championships | 1:23.87 | 2 | 803 |
| Dec. 27, 2021 | MSTCA Boston Holiday Challenge | 1:24.14 | 2 | 793 |
| Dec. 15, 2019 | Section 1 Kick Off #2 | 1:25.11 | 1 | 760 |
| Jan. 27, 2019 | Section 1 Westchester County Champs | 1:25.26 | 4 | 755 |
| Feb. 17, 2019 | Section 1 State Qualifier | 1:25.40 | 5 | 750 |
| Dec. 9, 2021 | Patriot League Meet #1 | 1:25.56 | 1 | 745 |
| Jan. 10, 2021 | U.S. Air Force Hispanic Games | 1:26.10 | 1 | 726 |
| Jan. 12, 2020 | Section 1 League 1B/2C/3C Champs | 1:26.66 | 1 | 708 |
| Jan. 24, 2020 | Section 1 Westchester County Champs | 1:26.68 | 4 | 707 |
| March 7, 2020 | NYSPHSAA -NY State Champs | 1:26.87 | 25 | 701 |
| Jan. 13, 2019 | Section 1 League 1B/2C/3A Champs | 1:26.94 | 3 | 698 |
| Jan. 7, 2020 | Section 1 Dendy Invitational | 1:27.10 | 1 | 693 |
| Feb. 2, 2019 | Section 1 Class A Champs | 1:27.32 | 7 | 686 |
| Dec. 19, 2018 | Section 1 Challenge | 1:27.85 | 4 | 669 |
| Jan. 8, 2019 | Section 1 Dendy Invitational | 1:28.20 | 2 | 658 |
| Feb. 10, 2018 | Section 1 Class A Champs | 1:28.30 | 10 | 655 |
| Dec. 16, 2018 | Section 1 Kick Off #2 | 1:29.47 | 3 | 618 |
| Jan. 27, 2018 | Westchester County Champs | 1:30.13 | 13 | 598 |
| Jan. 14, 2018 | Section 1 League 1B 1D Champs | 1:32.55 | 4 | 526 |
| Dec. 12, 2019 | Section 1 Frosh/Soph #2 | 1:33.40 | 1 | 503 |
| Jan. 5, 2018 | Section 1 Dendy Invitational | 1:38.90 | 9 | 361 |
800m
933
Points
1:53.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | UMass-Lowell George Davis Invitational | 1:53.36 | 6 | 933 |
| May 14, 2022 | Glenn D. Loucks Games | 1:53.46 | 1 | 930 |
| May 11, 2024 | NEICAAA Outdoor Championship | 1:54.09 | 5 | 913 |
| Feb. 5, 2022 | BU Bruce Lehane Scarlet and White Invitational | 1:54.16 | 25 | 911 |
| April 5, 2025 | Dalton eBanks | 1:54.43 | 45 | 904 |
| April 5, 2025 | George Mason Dalton Ebanks Invitational | 1:54.43 | 37 | 904 |
| April 22, 2023 | UMass-Lowell George Davis Invitational | 1:54.55 | 6 | 901 |
| March 13, 2022 | New Balance Nationals Indoor | 1:55.51 | 22 | 875 |
| Jan. 21, 2023 | 2023 Boston University Battle in Beantown | 1:55.69 | 9 | 870 |
| June 19, 2022 | New Balance Nationals Outdoor | 1:56.24 | 31 | 856 |
| May 1, 2021 | Garden State Twilight Relays | 1:56.47 | 7 | 850 |
| June 2, 2022 | 2022 MIAA All-State Championships | 1:56.51 | 3 | 849 |
| Jan. 8, 2022 | U.S. Air Force Hispanic Games | 1:56.85 | 2 | 840 |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 1:56.91 | 20 | 839 |
| June 19, 2021 | USATF-New England Championship | 1:56.93 | 5 | 838 |
| April 1, 2023 | Colonial Relays | 1:57.35 | 24 | 827 |
| May 7, 2022 | Weston Twilight Invitational | 1:57.53 | 1 | 823 |
| May 6, 2023 | America East Outdoor Championships | 1:57.55 | 22 | 822 |
| May 31, 2019 | Section 1 State Qualifier | 1:58.36 | 2 | 802 |
| Jan. 16, 2022 | MSTCA Northeast Invitational | 1:58.66 | 1 | 794 |
| April 11, 2021 | Athletics Westchester Open Meet #4 | 2:00.00 | 3 | 761 |
| April 30, 2019 | Section 1 League 1B Champs | 2:00.25 | 2 | 755 |
| May 23, 2019 | Section 1 Class A Championship | 2:00.56 | 3 | 747 |
| Oct. 4, 2020 | Armory Trials #1 | 2:03.71 | 5 | 673 |
| Jan. 3, 2021 | Armory Metro Eagles Invitational | 2:04.45 | 1 | 656 |
| Jan. 3, 2021 | Armory Metro Eagles Invitational | 2:04.45 | 1 | 656 |
| May 1, 2018 | Section 1 League 1B Champs | 2:11.73 | 7 | 500 |
| Feb. 5, 2018 | The Varsity Classic | 2:16.10 | 72 | 417 |
8000m_cc
772
Points
25:28.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 25:28.20 | 96 | 772 |
| Oct. 31, 2025 | America East Cross Country Championships | 25:37.80 | 36 | 757 |
| Sept. 17, 2023 | 50th UMass Dartmouth Cross Country Invitational | 25:45.44 | 37 | 745 |
| Sept. 20, 2025 | UMass Dartmouth Corsair XC Invitational | 25:57.20 | 8 | 726 |
| Sept. 21, 2024 | UMass Dartmouth Cross Country Invitational Meet | 26:11.78 | 62 | 704 |
| Oct. 8, 2022 | 2022 NEICAAA Championships | 27:58.10 | 32 | 550 |
5mile_cc
654
Points
26:53.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2022 | UMass Dartmouth Cross Country Invitational | 26:53.90 | 15 | 654 |
mile
983
Points
4:07.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | The Battle in Beantown | 4:07.61 | 5 | 983 |
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 4:08.83 | 76 | 969 |
| Feb. 23, 2025 | America East Indoor Championship | 4:09.50 | 5 | 961 |
| March 3, 2024 | IC4A/ECAC Indoor Championships | 4:10.93 | 14 | 945 |
| Jan. 20, 2024 | Boston University Battle in Beantown | 4:13.49 | 21 | 916 |
| Jan. 27, 2024 | Riverhawk Invitational | 4:15.12 | 11 | 897 |
| Jan. 14, 2023 | Suffolk Ice Breaker | 4:15.18 | 3 | 896 |
| April 12, 2024 | Friar Invitational | 4:16.21 | 37 | 885 |
| April 11, 2025 | Friar Invitational | 4:19.29 | 35 | 851 |
| June 2, 2022 | 2022 MIAA All-State Championships | 4:20.35 | 7 | 839 |
| Jan. 18, 2022 | Patriot League #3 | 4:30.21 | 1 | 736 |
| Feb. 10, 2022 | Patriot League Championships | 4:34.94 | 1 | 689 |
3mile_cc
487
Points
16:23.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2019 | Scarsdale Invitational | 16:23.90 | 19 | 487 |
| Sept. 21, 2019 | Suffern Invitational | 17:23.20 | 25 | 354 |
| Sept. 15, 2018 | Suffern Invitational | 19:18.40 | 80 | 157 |
Mid-D
Event Group
952
Points
2:25.42
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 1000m | Boston University David Hemery Valentine Invitational | 2:25.42 | 9 | 952 |
| April 20, 2024 | 800m | UMass-Lowell George Davis Invitational | 1:53.36 | 6 | 933 |
| May 14, 2022 | 800m | Glenn D. Loucks Games | 1:53.46 | 1 | 930 |
| May 11, 2024 | 800m | NEICAAA Outdoor Championship | 1:54.09 | 5 | 913 |
| Feb. 5, 2022 | 800m | BU Bruce Lehane Scarlet and White Invitational | 1:54.16 | 25 | 911 |
Mile
Event Group
994
Points
3:48.65
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 1500m | Raleigh Relays | 3:48.65 | 70 | 994 |
| Jan. 18, 2025 | Mile | The Battle in Beantown | 4:07.61 | 5 | 983 |
| May 5, 2024 | 1500m | America East Outdoor Track & Field Championships | 3:49.87 | 6 | 978 |
| Feb. 1, 2025 | Mile | Boston University John Thomas Terrier Classic | 4:08.83 | 76 | 969 |
| Feb. 23, 2025 | Mile | America East Indoor Championship | 4:09.50 | 5 | 961 |
Long Sprints
Event Group
855
Points
50.06
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2019 | 400m | Westchester County Champs | 50.06 | 6 | 855 |
| April 30, 2019 | 400m | Section 1 League 1B Champs | 50.45 | 3 | 832 |
| May 31, 2019 | 400m | Section 1 State Qualifier | 50.59 | 5 | 824 |
| Jan. 12, 2020 | 300m | Section 1 League 1B/2C/3C Champs | 36.01 | 1 | 821 |
| Jan. 18, 2020 | 300m | New Balance Games | 36.16 | 7 | 810 |
Distance
Event Group
838
Points
8:39.39
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 2, 2023 | 3000m | Suffolk Relays | 8:39.39 | 2 | 838 |
Cross Country
Event Group
799
Points
15:03.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2024 | 5K XC | CCSU Mini Meet | 15:03.70 | 15 | 799 |
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 25:28.20 | 96 | 772 |
| Oct. 31, 2025 | 8000mCC | America East Cross Country Championships | 25:37.80 | 36 | 757 |
| Sept. 17, 2023 | 8000mCC | 50th UMass Dartmouth Cross Country Invitational | 25:45.44 | 37 | 745 |
| Sept. 20, 2025 | 8000mCC | UMass Dartmouth Corsair XC Invitational | 25:57.20 | 8 | 726 |
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