Performance Dashboard
Athlete analytics & progression tracking
1600m
754
Points
4:26.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2009 | Section 8 State Qualifier | 4:26.84 | 4 | 754 |
| March 28, 2009 | Valley Stream Challenge | 4:34.90 | 4 | 673 |
| Jan. 23, 2009 | Sec. 8 Conf. 2,4,5 Boys Champs | 4:45.80 | 2 | 571 |
3000m
748
Points
8:56.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2010 | Yale Track Classic | 8:56.98 | 11 | 748 |
| Jan. 19, 2008 | Yale Track Classic | 9:42.13 | 94 | 542 |
3200m
742
Points
9:36.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 6, 2010 | NYSPHSAA -NY State Champs | 9:36.21 | 8 | 742 |
| May 20, 2009 | Nassau Class County Champs | 9:39.07 | 2 | 729 |
| Dec. 30, 2009 | Section 8 Cross Over | 9:41.10 | 1 | 720 |
| Feb. 24, 2010 | Section 8 State Qualifier | 9:43.87 | 3 | 708 |
| June 3, 2009 | Section 8 State Qualifier | 10:04.83 | 10 | 617 |
| May 11, 2007 | Section 8 Frosh/Soph | 11:08.20 | 3 | 380 |
4000m_cc
485
Points
13:26.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2008 | Manhattan College Invitational | 13:26.99 | 21 | 485 |
| Oct. 3, 2009 | St. Anthony's Invitational | 13:37.92 | 7 | 453 |
5000m_cc
601
Points
16:14.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2009 | NYSPHSAA - New York State Championships | 16:14.80 | 16 | 601 |
| Nov. 7, 2009 | Section 8 Championships | 16:41.50 | 17 | 534 |
| Oct. 17, 2009 | Nassau Coaches Invitational | 16:49.20 | 4 | 516 |
| Oct. 25, 2008 | Sec. 8 Conference Champs | 16:50.30 | 3 | 513 |
| Nov. 28, 2009 | Nike Cross Nationals New York Regional | 16:53.10 | 30 | 506 |
| Oct. 31, 2009 | Section 8 Conference Championships | 17:06.60 | 11 | 475 |
600m
472
Points
1:34.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 15, 2008 | Sec. 8 Cross Over Conf. 2, 5 | 1:34.50 | 21 | 472 |
mile
675
Points
4:36.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2009 | Yale Track Classic | 4:36.29 | 29 | 675 |
| Dec. 21, 2008 | Bishop Loughlin Games | 4:36.40 | 19 | 674 |
| Jan. 7, 2010 | Sec. 8 Friendship Games | 4:47.60 | 2 | 570 |
Mile
Event Group
754
Points
4:26.84
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2009 | 1600m | Section 8 State Qualifier | 4:26.84 | 4 | 754 |
| Jan. 17, 2009 | Mile | Yale Track Classic | 4:36.29 | 29 | 675 |
| Dec. 21, 2008 | Mile | Bishop Loughlin Games | 4:36.40 | 19 | 674 |
| March 28, 2009 | 1600m | Valley Stream Challenge | 4:34.90 | 4 | 673 |
| Jan. 23, 2009 | 1600m | Sec. 8 Conf. 2,4,5 Boys Champs | 4:45.80 | 2 | 571 |
Distance
Event Group
748
Points
8:56.98
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 16, 2010 | 3000m | Yale Track Classic | 8:56.98 | 11 | 748 |
| March 6, 2010 | 3200m | NYSPHSAA -NY State Champs | 9:36.21 | 8 | 742 |
| May 20, 2009 | 3200m | Nassau Class County Champs | 9:39.07 | 2 | 729 |
| Dec. 30, 2009 | 3200m | Section 8 Cross Over | 9:41.10 | 1 | 720 |
| Feb. 24, 2010 | 3200m | Section 8 State Qualifier | 9:43.87 | 3 | 708 |
Cross Country
Event Group
601
Points
16:14.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 14, 2009 | 5K XC | NYSPHSAA - New York State Championships | 16:14.80 | 16 | 601 |
| Nov. 7, 2009 | 5K XC | Section 8 Championships | 16:41.50 | 17 | 534 |
| Oct. 17, 2009 | 5K XC | Nassau Coaches Invitational | 16:49.20 | 4 | 516 |
| Oct. 25, 2008 | 5K XC | Sec. 8 Conference Champs | 16:50.30 | 3 | 513 |
| Nov. 28, 2009 | 5K XC | Nike Cross Nationals New York Regional | 16:53.10 | 30 | 506 |
Mid-D
Event Group
472
Points
1:34.50
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 15, 2008 | 600m | Sec. 8 Cross Over Conf. 2, 5 | 1:34.50 | 21 | 472 |
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