Performance Dashboard
Athlete analytics & progression tracking
1000m
1060
Points
2:20.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2015 | New Balance Indoor Grand Prix | 2:20.33 | 4 | 1060 |
| Feb. 14, 2016 | New Balance Indoor Grand Prix | 2:22.55 | 5 | 1012 |
| March 1, 2015 | USATF Indoor Track & Field Championships | 2:24.24 | 9 | 977 |
| March 1, 2015 | USATF Indoor Track & Field Championships | 2:24.45 | 7 | 972 |
| Jan. 14, 2012 | Holiday Inn Invitational | 2:26.32 | 1 | 934 |
400m
1097
Points
46.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2012 | Big Ten Outdoor Championships | 46.21 | 5 | 1097 |
| May 13, 2012 | Big Ten Outdoor Championships | 46.50 | 4 | 1078 |
| Feb. 25, 2012 | Big Ten Indoor Conference Championship | 46.51 | 1 | 1077 |
| Feb. 25, 2012 | Big Ten Indoor Conference Championship | 46.92 | 1 | 1050 |
| Feb. 23, 2013 | Big Ten Indoor Conference Championship | 46.99 | 3 | 1046 |
| May 15, 2011 | Big 10 Championship | 47.01 | 3 | 1045 |
| Feb. 23, 2013 | Big Ten Indoor Conference Championship | 47.32 | 4 | 1024 |
| May 15, 2011 | Big 10 Championship | 47.56 | 1 | 1009 |
| March 22, 2014 | Oregon Preview | 48.42 | 5 | 954 |
5000m_cc
495
Points
16:57.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2008 | MSHSL Section 5AA Championships | 16:57.70 | 19 | 495 |
600m
1112
Points
1:15.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2013 | Big Ten Indoor Conference Championship | 1:15.80 | 2 | 1112 |
| Feb. 25, 2012 | Big Ten Indoor Conference Championship | 1:15.86 | 1 | 1110 |
| Jan. 21, 2012 | Jack Johnson Invitational | 1:16.38 | 1 | 1088 |
| Feb. 23, 2013 | Big Ten Indoor Conference Championship | 1:16.81 | 7 | 1071 |
| Feb. 27, 2011 | Big Ten Indoor Championships-Men | 1:17.35 | 1 | 1049 |
| Feb. 28, 2010 | Big Ten Indoor Championships-Men | 1:17.76 | 1 | 1032 |
| Jan. 22, 2011 | Jack Johnson Invitational | 1:17.85 | 1 | 1029 |
| Feb. 27, 2011 | Big Ten Indoor Championships-Men | 1:18.04 | 1 | 1021 |
| Feb. 28, 2010 | Big Ten Indoor Championships-Men | 1:18.06 | 1 | 1020 |
| Feb. 25, 2012 | Big Ten Indoor Conference Championship | 1:18.44 | 2 | 1005 |
| Jan. 18, 2014 | University of Washington Indoor Preview | 1:19.93 | 8 | 948 |
| Feb. 19, 2010 | Snowshoe Open | 1:20.02 | 1 | 944 |
800m
1157
Points
1:45.55
Personal Record
mile
1014
Points
4:05.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2017 | UW Invitational | 4:05.06 | 8 | 1014 |
| Jan. 19, 2013 | Jack Johnson Invitational | 4:16.92 | 8 | 877 |
| Jan. 8, 2011 | Northwest Open | 4:19.03 | 2 | 854 |
Mid-D
Event Group
1157
Points
1:45.55
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2014 | 800m | Ponce Grand Prix | 1:45.55 | 3 | 1157 |
| July 19, 2014 | 800m | KBC Night of Athletics | 1:45.85 | 1 | 1148 |
| July 10, 2016 | 800m | U.S. Olympic Team Trials - Track & Field | 1:46.28 | 5 | 1135 |
| July 16, 2014 | 800m | Meeting international de la province de Liège | 1:46.31 | 4 | 1134 |
| July 6, 2014 | 800m | Meeting Citta Di Padova | 1:46.32 | 4 | 1134 |
Long Sprints
Event Group
1097
Points
46.21
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2012 | 400m | Big Ten Outdoor Championships | 46.21 | 5 | 1097 |
| May 13, 2012 | 400m | Big Ten Outdoor Championships | 46.50 | 4 | 1078 |
| Feb. 25, 2012 | 400m | Big Ten Indoor Conference Championship | 46.51 | 1 | 1077 |
| Feb. 25, 2012 | 400m | Big Ten Indoor Conference Championship | 46.92 | 1 | 1050 |
| Feb. 23, 2013 | 400m | Big Ten Indoor Conference Championship | 46.99 | 3 | 1046 |
Cross Country
Event Group
495
Points
16:57.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 23, 2008 | 5K XC | MSHSL Section 5AA Championships | 16:57.70 | 19 | 495 |
Mile
Event Group
1014
Points
4:05.06
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2017 | Mile | UW Invitational | 4:05.06 | 8 | 1014 |
| Jan. 19, 2013 | Mile | Jack Johnson Invitational | 4:16.92 | 8 | 877 |
| Jan. 8, 2011 | Mile | Northwest Open | 4:19.03 | 2 | 854 |
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