Performance Dashboard
Athlete analytics & progression tracking
1000m
714
Points
2:37.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2018 | VHSL Class 4 Region C Indoor Track & Field Championship | 2:37.77 | 2 | 714 |
| Feb. 24, 2018 | VHSL Group 4A State Indoor T&F Championships | 2:39.50 | 8 | 683 |
| Dec. 2, 2017 | David Cannon Memorial Polar Bear Invitational | 2:42.15 | 1 | 638 |
| Dec. 27, 2017 | FIT Invitational | 2:42.40 | 6 | 633 |
| Jan. 20, 2018 | The Winter Jacket Classic | 2:42.90 | 1 | 625 |
| Jan. 10, 2018 | Dominion New Year Polar Bear | 2:43.86 | 1 | 609 |
| Feb. 2, 2018 | Dulles District Indoor Championships | 2:44.63 | 1 | 596 |
| Jan. 24, 2018 | Wolverine Freeze | 2:45.05 | 2 | 589 |
1600m
716
Points
4:30.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2017 | T. C. Williams Invitational | 4:30.60 | 2 | 716 |
| April 29, 2017 | Apple Blossom Invitational | 4:32.36 | 4 | 698 |
| April 19, 2017 | Woodgrove Quad | 4:39.00 | 1 | 633 |
| May 17, 2016 | VHSL 4A Conference 21B Outdoor Track & Field Championships | 4:44.40 | 11 | 583 |
| April 23, 2016 | Apple Blossom Invitational | 4:44.95 | 11 | 578 |
| April 30, 2016 | Wildcat Track Classic | 4:46.45 | 16 | 565 |
| May 2, 2015 | Gar-Field Invitational | 4:48.90 | 15 | 543 |
| April 26, 2017 | Heritage at Dominion (Dual) | 4:49.30 | 3 | 539 |
| April 11, 2015 | 74th Annual Handley Invitational | 5:00.05 | 12 | 449 |
3200m
631
Points
10:01.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2017 | Conference 21 East Championships | 10:01.34 | 8 | 631 |
| May 8, 2015 | Millbrook Last Chance Invitational | 10:05.73 | 4 | 613 |
| May 3, 2017 | Dominion / Park View / Woodgrove/ Champe Quad | 10:08.59 | 1 | 601 |
| May 17, 2016 | VHSL 4A Conference 21B Outdoor Track & Field Championships | 10:11.94 | 9 | 587 |
| April 25, 2015 | Apple Blossom Invitational | 10:17.04 | 9 | 566 |
| May 20, 2015 | VHSL Group 4A Conference 21 Outdoor T&F Championships | 10:23.67 | 8 | 540 |
| May 25, 2016 | VHSL Group 4A West Regional Outdoor T&F Championships | 10:34.63 | 17 | 498 |
| April 23, 2016 | Apple Blossom Invitational | 10:39.65 | 12 | 479 |
| May 28, 2015 | VHSL Group 4A North Regional Outdoor T&F Championships | 10:49.75 | 18 | 443 |
400m
777
Points
51.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2017 | Dominion / Park View / Woodgrove/ Champe Quad | 51.40 | 1 | 777 |
| April 14, 2018 | Handley Invitational - 76th Running | 52.17 | 5 | 735 |
5000m_cc
539
Points
16:39.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2015 | Third Battle Invitational | 16:39.70 | 54 | 539 |
| Oct. 26, 2016 | VHSL Group 4A Conference 21B East XC Chamionships | 16:44.00 | 5 | 528 |
| Nov. 12, 2016 | VHSL State Cross Country Championships | 16:46.00 | 37 | 523 |
| Oct. 27, 2015 | VHSL Group 4A Conference 21B XC Championships | 16:57.04 | 5 | 497 |
| Sept. 2, 2017 | Judges Classic | 16:57.70 | 3 | 495 |
| Nov. 11, 2017 | VHSL State Cross Country Championships | 17:01.00 | 31 | 488 |
| Nov. 26, 2016 | Foot Locker South Regional | 17:01.40 | 178 | 487 |
| Oct. 14, 2017 | Third Battle Invitational | 17:06.00 | 90 | 476 |
| Oct. 8, 2016 | Glory Days Grill Invitational | 17:11.00 | 4 | 465 |
| Nov. 1, 2017 | 4A Region C Championship Meet | 17:16.50 | 0 | 452 |
| Nov. 29, 2014 | Foot Locker South Regional | 17:20.00 | 45 | 444 |
| Aug. 26, 2017 | Great Meadow Invitational | 17:20.00 | 38 | 444 |
| Oct. 19, 2016 | Loudoun County Cross Country Championships | 17:23.00 | 16 | 438 |
| Sept. 17, 2016 | Oatlands Invitational | 17:32.00 | 66 | 418 |
| Nov. 2, 2016 | VHSL Group 4A West Regional XC Championships | 17:32.70 | 26 | 417 |
| Nov. 14, 2015 | VHSL State Cross Country Championships | 17:37.00 | 46 | 407 |
| Nov. 5, 2015 | VHSL Group 4A West Regional XC Championships | 17:39.03 | 46 | 403 |
| Sept. 30, 2015 | Loudoun County Public Schools XC Championships | 17:40.80 | 30 | 399 |
| Oct. 29, 2014 | VHSL Group 4A Conference 21 XC Championships | 17:47.30 | 22 | 386 |
| Oct. 25, 2017 | Dulles District Meet | 17:51.76 | 18 | 377 |
| Sept. 16, 2017 | Oatlands Invitational | 18:02.00 | 107 | 356 |
| Sept. 12, 2015 | 41st Judges Classic | 18:03.40 | 17 | 353 |
| Sept. 19, 2015 | Oatlands Invitational | 18:05.00 | 127 | 350 |
| Aug. 27, 2016 | Great Meadow Invitational | 18:05.00 | 42 | 350 |
| Oct. 18, 2014 | Third Battle Invitational | 18:06.80 | 144 | 347 |
| Nov. 6, 2014 | VHSL Group 4A North Regional XC Championships | 18:07.00 | 58 | 346 |
| Oct. 1, 2014 | Loudoun County Public Schools XC Championships | 18:09.00 | 64 | 342 |
| Sept. 10, 2016 | 42nd Judges Classic | 18:13.20 | 31 | 334 |
| Oct. 7, 2017 | Glory Days Grill Invitational | 18:20.00 | 34 | 321 |
| Nov. 19, 2016 | Battle of The Potomac "Border War" XC 11 | 18:36.00 | 25 | 292 |
| Aug. 29, 2015 | Great Meadow Invitational | 18:39.00 | 134 | 286 |
| Sept. 27, 2014 | DCXC Invite | 18:48.00 | 14 | 270 |
| Sept. 13, 2014 | 40th Annual Judges Classic | 19:37.00 | 134 | 192 |
| Sept. 20, 2014 | Oatlands Invitational | 20:23.00 | 110 | 131 |
| Sept. 6, 2014 | Great Meadow Invitational | 20:43.00 | 220 | 108 |
800m
840
Points
1:56.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2017 | VHSL Group 3A/4A State Outdoor T&F Championships | 1:56.87 | 4 | 840 |
| May 25, 2017 | Region 4A West | 1:57.53 | 3 | 823 |
| May 17, 2017 | Conference 21 East Championships | 1:58.00 | 1 | 811 |
| April 28, 2018 | 50th Annual Apple Blossom Invitational | 1:59.43 | 1 | 775 |
| May 6, 2017 | T. C. Williams Invitational | 2:00.07 | 1 | 759 |
| May 16, 2018 | Dulles District Championships | 2:00.73 | 7 | 743 |
| April 1, 2017 | Wildcat Invitational | 2:01.07 | 1 | 735 |
| May 5, 2018 | Nike Spring Invitational | 2:01.13 | 3 | 734 |
| April 7, 2018 | Crimson Tide Invitational | 2:02.18 | 1 | 708 |
| May 25, 2018 | VHSL 4C Region Championship | 2:02.86 | 7 | 692 |
| Jan. 13, 2018 | Boonsboro Warrior Invitational | 2:07.44 | 2 | 589 |
| May 9, 2018 | Dominion Quad Meet | 2:07.80 | 2 | 582 |
| May 17, 2016 | VHSL 4A Conference 21B Outdoor Track & Field Championships | 2:07.86 | 9 | 580 |
| April 26, 2017 | Heritage at Dominion (Dual) | 2:09.60 | 1 | 544 |
| May 2, 2018 | Dominion Tri-Meet - DOM, LV, RIV | 2:09.95 | 3 | 536 |
| April 30, 2016 | Wildcat Track Classic | 2:10.96 | 21 | 516 |
3mile_cc
515
Points
16:12.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Frank Keyser Invitational | 16:12.60 | 13 | 515 |
Mid-D
Event Group
840
Points
1:56.87
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2017 | 800m | VHSL Group 3A/4A State Outdoor T&F Championships | 1:56.87 | 4 | 840 |
| May 25, 2017 | 800m | Region 4A West | 1:57.53 | 3 | 823 |
| May 17, 2017 | 800m | Conference 21 East Championships | 1:58.00 | 1 | 811 |
| April 28, 2018 | 800m | 50th Annual Apple Blossom Invitational | 1:59.43 | 1 | 775 |
| May 6, 2017 | 800m | T. C. Williams Invitational | 2:00.07 | 1 | 759 |
Mile
Event Group
716
Points
4:30.60
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2017 | 1600m | T. C. Williams Invitational | 4:30.60 | 2 | 716 |
| April 29, 2017 | 1600m | Apple Blossom Invitational | 4:32.36 | 4 | 698 |
| April 19, 2017 | 1600m | Woodgrove Quad | 4:39.00 | 1 | 633 |
| May 17, 2016 | 1600m | VHSL 4A Conference 21B Outdoor Track & Field Championships | 4:44.40 | 11 | 583 |
| April 23, 2016 | 1600m | Apple Blossom Invitational | 4:44.95 | 11 | 578 |
Distance
Event Group
631
Points
10:01.34
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2017 | 3200m | Conference 21 East Championships | 10:01.34 | 8 | 631 |
| May 8, 2015 | 3200m | Millbrook Last Chance Invitational | 10:05.73 | 4 | 613 |
| May 3, 2017 | 3200m | Dominion / Park View / Woodgrove/ Champe Quad | 10:08.59 | 1 | 601 |
| May 17, 2016 | 3200m | VHSL 4A Conference 21B Outdoor Track & Field Championships | 10:11.94 | 9 | 587 |
| April 25, 2015 | 3200m | Apple Blossom Invitational | 10:17.04 | 9 | 566 |
Long Sprints
Event Group
777
Points
51.40
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2017 | 400m | Dominion / Park View / Woodgrove/ Champe Quad | 51.40 | 1 | 777 |
| April 14, 2018 | 400m | Handley Invitational - 76th Running | 52.17 | 5 | 735 |
Cross Country
Event Group
539
Points
16:39.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2015 | 5K XC | Third Battle Invitational | 16:39.70 | 54 | 539 |
| Oct. 26, 2016 | 5K XC | VHSL Group 4A Conference 21B East XC Chamionships | 16:44.00 | 5 | 528 |
| Nov. 12, 2016 | 5K XC | VHSL State Cross Country Championships | 16:46.00 | 37 | 523 |
| Oct. 15, 2016 | 3 Mile XC | Frank Keyser Invitational | 16:12.60 | 13 | 515 |
| Oct. 27, 2015 | 5K XC | VHSL Group 4A Conference 21B XC Championships | 16:57.04 | 5 | 497 |
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