Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
931
Points
30:17.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 30:17.10 | 22 | 931 |
| Nov. 23, 2024 | NCAA Division I Cross Country Championships | 30:52.00 | 204 | 883 |
1000m
1069
Points
2:19.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2025 | Navy vs Princeton | 2:19.93 | 1 | 1069 |
| Feb. 27, 2022 | Ivy League Heptagonal Indoor Track & Field Championships | 2:22.05 | 1 | 1023 |
| Feb. 24, 2024 | Ivy League Indoor T&F Championships | 2:22.44 | 2 | 1015 |
| Feb. 25, 2024 | Ivy League Heptagonal Indoor Track & Field Championships | 2:22.44 | 2 | 1015 |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 2:23.41 | 5 | 994 |
| Feb. 24, 2024 | Ivy League Indoor T&F Championships | 2:23.43 | 1 | 994 |
| Feb. 25, 2024 | Ivy League Heptagonal Indoor Track & Field Championships | 2:23.43 | 1 | 994 |
| March 2, 2025 | Ivy League Heptagonal Indoor Track and Field Championships | 2:26.66 | 2 | 927 |
| Jan. 27, 2024 | Penn State National Open | 2:27.75 | 5 | 904 |
| Feb. 24, 2018 | Polar Bear Track Meet | 3:06.00 | 11 | 298 |
1500m
1145
Points
3:37.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Larry Ellis Invitational | 3:37.22 | 1 | 1145 |
| April 19, 2025 | Virginia Challenge | 3:40.03 | 2 | 1106 |
| June 14, 2025 | NCAA Division 1 Outdoor Track & Field Championship | 3:41.98 | 5 | 1080 |
| May 11, 2025 | Ivy League Heptagonal Outdoor Track and Field Championships | 3:42.17 | 1 | 1078 |
| May 5, 2024 | Ivy League Heptagonal Championships | 3:43.68 | 2 | 1058 |
| April 16, 2022 | Larry Ellis Invitational | 3:44.67 | 5 | 1045 |
| April 23, 2022 | Virginia Challenge | 3:45.84 | 20 | 1030 |
| May 5, 2024 | Ivy League Heptagonal Championships | 3:46.81 | 1 | 1017 |
| March 30, 2024 | Sam Howell Invitational | 3:47.74 | 1 | 1005 |
| June 14, 2025 | NCAA Division 1 Outdoor Track & Field Championship | 3:47.92 | 10 | 1003 |
| May 11, 2025 | Ivy League Heptagonal Outdoor Track and Field Championships | 3:56.99 | 4 | 891 |
1600m
1005
Points
4:04.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 26, 2021 | Colorado State Track and Field Championships | 4:04.36 | 1 | 1005 |
| May 15, 2021 | Lyons Invitational | 4:05.18 | 1 | 995 |
| April 10, 2021 | NIKE Chandler Rotary Invite | 4:07.14 | 1 | 972 |
| June 12, 2021 | Stutler Twilight | 4:13.68 | 1 | 896 |
| May 3, 2019 | Pueblo Twilight | 4:22.67 | 4 | 798 |
| Feb. 27, 2021 | Kokopelli Real Training Vista Nation Valor Winter Track Series 1 | 4:23.02 | 1 | 794 |
| May 18, 2019 | Colorado State Track and Field Championships | 4:25.02 | 12 | 773 |
| April 21, 2018 | Dakota Ridge Invitational | 4:30.87 | 9 | 713 |
| May 5, 2018 | Cherry Creek Invitational | 4:32.05 | 8 | 701 |
| April 20, 2019 | Dakota Ridge Invitational | 4:39.78 | 10 | 626 |
| April 6, 2019 | Mullen Invitational | 4:44.28 | 35 | 584 |
| March 31, 2018 | Mickey Dunn Invitational | 4:47.23 | 14 | 558 |
2mile_cc
769
Points
9:34.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 28, 2020 | Vista Nation XC 2-Mile Invitational | 9:34.00 | 1 | 769 |
| Aug. 23, 2019 | Vista Nation XC 2-Mile Invitational | 10:16.00 | 4 | 586 |
| Aug. 24, 2018 | Vista Nation XC 2-Mile Invitational | 10:50.00 | 18 | 456 |
| Aug. 25, 2017 | Vista Nation XC 2-Mile Invitational | 11:33.00 | 4 | 315 |
2000m
304
Points
6:50.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2018 | Polar Bear Track Meet | 6:50.00 | 9 | 304 |
3000m_cc
222
Points
11:15.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Wiggins Cross Country Invitational | 11:15.00 | 1 | 222 |
| Sept. 27, 2016 | Runners Roost Invitational | 12:14.80 | 3 | 90 |
3200m
794
Points
9:25.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2020 | Echo Park 3200 | 9:25.10 | 1 | 794 |
3500m_cc
296
Points
12:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2016 | Colorado Middle School State Cross Country Championship | 12:43.00 | 24 | 296 |
400m
819
Points
50.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2021 | Dakota Ridge Invitational | 50.67 | 2 | 819 |
| May 8, 2021 | Continental League Early Qualifier | 50.79 | 2 | 812 |
| April 7, 2018 | Legend Titan Track Clash | 53.93 | 18 | 641 |
5000m_cc
873
Points
14:39.36
Personal Record
6000m_cc
677
Points
19:31.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2022 | HYP | 19:31.40 | 37 | 677 |
600m
856
Points
1:22.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 4, 2021 | TCNJ Indoor Open | 1:22.38 | 6 | 856 |
800m
1101
Points
1:47.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Penn Classic | 1:47.42 | 1 | 1101 |
| May 5, 2024 | Ivy League Heptagonal Championships | 1:48.14 | 1 | 1080 |
| June 12, 2021 | Liberty Bell Track and Field Invitational | 1:48.50 | 1 | 1070 |
| June 26, 2021 | Colorado State Track and Field Championships | 1:48.75 | 1 | 1062 |
| May 5, 2024 | Ivy League Heptagonal Championships | 1:52.05 | 8 | 969 |
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 1:52.64 | 45 | 952 |
| Jan. 29, 2022 | Sykes & Sabcock Invitational | 1:52.65 | 14 | 952 |
| Feb. 10, 2024 | Eagle Elite | 1:52.67 | 27 | 952 |
| May 30, 2019 | Festival of Miles | 1:52.87 | 2 | 946 |
| Jan. 14, 2023 | Navy v. Princeton | 1:53.51 | 3 | 929 |
| March 27, 2021 | Kokopelli Real Training Vista Nation Valor Winter Track Series 2 | 1:53.60 | 1 | 926 |
| May 15, 2021 | Lyons Invitational | 1:53.94 | 1 | 917 |
| April 26, 2019 | Stutler Twilight Invitational | 1:54.33 | 1 | 907 |
| April 19, 2025 | Virginia Challenge | 1:55.06 | 55 | 887 |
| Jan. 27, 2024 | Penn State National Open | 1:56.13 | 36 | 859 |
| June 16, 2019 | New Balance Nationals Outdoor | 1:57.77 | 31 | 817 |
| May 11, 2019 | Continental League Championships | 1:58.19 | 5 | 806 |
| April 13, 2019 | Pomona Invitational | 1:58.38 | 4 | 801 |
| May 18, 2019 | Colorado State Track and Field Championships | 1:58.64 | 17 | 795 |
| March 28, 2019 | The Duels at Broomfield | 1:59.27 | 1 | 779 |
| April 27, 2018 | Stutler Twilight Invitational | 1:59.56 | 7 | 772 |
| May 12, 2018 | Continental League Championships | 2:00.64 | 6 | 745 |
| April 11, 2018 | Ponderosa Frosh/Soph Invite | 2:03.00 | 1 | 689 |
| April 21, 2018 | Dakota Ridge Invitational | 2:03.04 | 4 | 688 |
| April 14, 2018 | Pomona Invitational | 2:04.25 | 12 | 660 |
| March 22, 2018 | Denver South Rebel Invitational | 2:05.46 | 9 | 633 |
| March 17, 2018 | LPS Spring Break Duals | 2:07.64 | 8 | 585 |
8000m_cc
835
Points
24:50.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2022 | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 24:50.10 | 25 | 835 |
| Sept. 27, 2024 | Nuttycombe Wisconsin Invitational | 24:51.20 | 11 | 833 |
| Oct. 30, 2021 | Ivy League XC Championship | 25:33.20 | 50 | 764 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 25:56.60 | 64 | 727 |
5mile_cc
740
Points
25:57.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2022 | Ivy League Heptagonal Cross Country Championships | 25:57.60 | 58 | 740 |
mile
1164
Points
3:52.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 3:52.87 | 1 | 1164 |
| Jan. 25, 2025 | Penn 10 Team Elite | 3:56.12 | 5 | 1123 |
| March 15, 2025 | NCAA Division I Indoor Championships | 3:56.95 | 3 | 1113 |
| March 15, 2025 | NCAA Division I Indoor Championships | 3:59.71 | 10 | 1078 |
| April 10, 2021 | NIKE Chandler Rotary Invite | 4:08.51 | 1 | 973 |
| July 2, 2021 | Brooks Invitational | 4:09.38 | 5 | 963 |
Cross Country
Event Group
931
Points
30:17.10
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2024 | 10000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 30:17.10 | 22 | 931 |
| Nov. 23, 2024 | 10000mCC | NCAA Division I Cross Country Championships | 30:52.00 | 204 | 883 |
| Nov. 21, 2020 | 5K XC | RunningLane National Cross Country Championships | 14:39.36 | 7 | 873 |
| Oct. 14, 2022 | 8000mCC | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 24:50.10 | 25 | 835 |
| Sept. 27, 2024 | 8000mCC | Nuttycombe Wisconsin Invitational | 24:51.20 | 11 | 833 |
Mid-D
Event Group
1101
Points
1:47.42
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2025 | 800m | Penn Classic | 1:47.42 | 1 | 1101 |
| May 5, 2024 | 800m | Ivy League Heptagonal Championships | 1:48.14 | 1 | 1080 |
| June 12, 2021 | 800m | Liberty Bell Track and Field Invitational | 1:48.50 | 1 | 1070 |
| Jan. 11, 2025 | 1000m | Navy vs Princeton | 2:19.93 | 1 | 1069 |
| June 26, 2021 | 800m | Colorado State Track and Field Championships | 1:48.75 | 1 | 1062 |
Mile
Event Group
1164
Points
3:52.87
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | Mile | Boston University David Hemery Valentine Invitational | 3:52.87 | 1 | 1164 |
| May 3, 2025 | 1500m | Larry Ellis Invitational | 3:37.22 | 1 | 1145 |
| Jan. 25, 2025 | Mile | Penn 10 Team Elite | 3:56.12 | 5 | 1123 |
| March 15, 2025 | Mile | NCAA Division I Indoor Championships | 3:56.95 | 3 | 1113 |
| April 19, 2025 | 1500m | Virginia Challenge | 3:40.03 | 2 | 1106 |
Distance
Event Group
794
Points
9:25.10
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2020 | 3200m | Echo Park 3200 | 9:25.10 | 1 | 794 |
Long Sprints
Event Group
819
Points
50.67
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 5, 2021 | 400m | Dakota Ridge Invitational | 50.67 | 2 | 819 |
| May 8, 2021 | 400m | Continental League Early Qualifier | 50.79 | 2 | 812 |
| April 7, 2018 | 400m | Legend Titan Track Clash | 53.93 | 18 | 641 |
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