Performance Dashboard
Athlete analytics & progression tracking
1000m
669
Points
2:40.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2024 | East Coast Elite Roanoke #3 | 2:40.30 | 6 | 669 |
| Jan. 27, 2024 | Bulldog Invitational | 2:43.28 | 25 | 619 |
| Jan. 28, 2023 | Bulldog Invitational | 2:43.59 | 34 | 613 |
| Feb. 2, 2022 | Abingdon Polar Bear 5 | 2:53.78 | 5 | 456 |
| Feb. 8, 2022 | SWVA Invitational at JDL | 2:54.22 | 4 | 450 |
1500m
585
Points
4:25.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2025 | NIRCA Track and Field Championships | 4:25.06 | 99 | 585 |
1600m
794
Points
4:23.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Carolina Distance Carnival | 4:23.03 | 3 | 794 |
| May 4, 2024 | Dogwood Track Classic | 4:28.11 | 49 | 741 |
| Jan. 27, 2024 | Bulldog Invitational | 4:28.37 | 16 | 738 |
| May 23, 2023 | VHSL Region 4D Championships | 4:28.48 | 3 | 737 |
| Feb. 17, 2024 | Regional 4D | 4:28.71 | 5 | 735 |
| Feb. 27, 2024 | VHSL Class 4 State Championships | 4:29.25 | 9 | 729 |
| June 1, 2024 | VHSL Class 4 State Championships | 4:29.76 | 17 | 724 |
| Jan. 14, 2024 | The VA Showcase | 4:30.63 | 15 | 715 |
| April 22, 2023 | Blacksburg Invitational | 4:30.74 | 3 | 714 |
| Dec. 16, 2023 | Liberty Christmas High School Invitational | 4:32.50 | 10 | 697 |
| May 21, 2024 | VHSL Region 4D Championship | 4:34.21 | 9 | 680 |
| April 6, 2024 | 2024 Terrier Team Challenge | 4:39.17 | 8 | 632 |
| Jan. 28, 2023 | Bulldog Invitational | 4:40.59 | 32 | 618 |
| May 14, 2022 | Blacksburg Invitational | 4:40.61 | 7 | 618 |
| April 1, 2023 | Tri-Cities Track Classic | 4:41.52 | 7 | 610 |
| Jan. 15, 2023 | The VA Showcase | 4:42.76 | 74 | 598 |
| May 13, 2023 | Blue Demon Invitational | 4:44.18 | 13 | 585 |
| June 3, 2023 | VHSL Class 4 State Championships | 4:44.39 | 19 | 583 |
| Feb. 18, 2023 | VHSL Region 4D Indoor Championship | 4:44.58 | 6 | 582 |
| April 9, 2022 | Colonel Classic | 4:51.49 | 3 | 520 |
| Jan. 7, 2023 | Liberty Premier Invitational | 4:52.01 | 52 | 516 |
| May 11, 2024 | Blue Demon Invitational | 4:52.05 | 15 | 516 |
| Feb. 2, 2022 | Abingdon Polar Bear 5 | 4:55.34 | 6 | 488 |
| June 2, 2021 | River Ridge 1 | 4:59.24 | 9 | 456 |
| May 12, 2021 | Christiansburg Meet 1 | 5:04.16 | 12 | 417 |
| May 26, 2021 | Blacksburg Quad | 5:10.73 | 1 | 368 |
2mile
706
Points
9:47.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | Volunteer Track Classic | 9:47.97 | 10 | 706 |
300m
422
Points
42.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2024 | East Coast Elite Roanoke #3 | 42.01 | 71 | 422 |
3200m
701
Points
9:45.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | Dogwood Track Classic | 9:45.37 | 59 | 701 |
| Feb. 17, 2024 | Regional 4D | 9:48.35 | 6 | 688 |
| Jan. 14, 2024 | The VA Showcase | 9:49.32 | 33 | 683 |
| April 6, 2024 | 2024 Terrier Team Challenge | 9:52.72 | 2 | 668 |
| May 21, 2024 | VHSL Region 4D Championship | 9:54.26 | 7 | 662 |
| Feb. 27, 2024 | VHSL Class 4 State Championships | 9:55.94 | 14 | 654 |
| Jan. 15, 2023 | The VA Showcase | 9:56.06 | 40 | 654 |
| Feb. 28, 2023 | VHSL Class 4 State Championships | 9:57.35 | 18 | 648 |
| April 8, 2023 | Titan Early Bird Classic | 9:59.17 | 2 | 641 |
| May 23, 2023 | VHSL Region 4D Championships | 10:00.12 | 6 | 636 |
| April 19, 2023 | Blacksburg Quad | 10:01.19 | 5 | 632 |
| Dec. 3, 2022 | Liberty High School Opener | 10:05.88 | 8 | 612 |
| April 30, 2022 | Knights Track Classic | 10:06.58 | 5 | 609 |
| May 7, 2022 | Dogwood Track Classic | 10:07.90 | 48 | 604 |
| June 3, 2023 | VHSL Class 4 State Championships | 10:11.30 | 22 | 590 |
| May 25, 2022 | 2022 Region 4D Championships | 10:13.09 | 6 | 582 |
| Feb. 19, 2022 | Region 4D | 10:14.73 | 5 | 576 |
| April 13, 2024 | Blacksburg Invitational | 10:16.08 | 6 | 570 |
| Dec. 4, 2021 | VA Commonwealth Games Indoor Championship 2021 | 10:24.31 | 4 | 538 |
| Feb. 18, 2023 | VHSL Region 4D Indoor Championship | 10:29.04 | 7 | 519 |
| Feb. 8, 2022 | SWVA Invitational at JDL | 10:32.86 | 3 | 505 |
| June 2, 2021 | River Ridge 1 | 10:45.16 | 9 | 459 |
| May 12, 2021 | Christiansburg Meet 1 | 11:00.94 | 11 | 404 |
| May 26, 2021 | Blacksburg Quad | 11:06.38 | 6 | 386 |
| May 5, 2021 | River Ridge District @ Blacksburg | 11:08.14 | 6 | 380 |
| May 20, 2021 | River Ridge Meet #5 | 11:11.57 | 3 | 369 |
400m
508
Points
56.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | Blue Demon Invitational | 56.68 | 22 | 508 |
| April 6, 2025 | NIRCA Track and Field Championships | 58.14 | 93 | 444 |
| May 14, 2022 | Blacksburg Invitational | 58.43 | 5 | 432 |
5000m_cc
672
Points
15:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | MileStat.com XC Invitational | 15:48.00 | 40 | 672 |
| Oct. 15, 2022 | MileStat.com XC Invitational | 16:02.00 | 44 | 635 |
| Sept. 9, 2023 | Knights Crossing XC Invitational | 16:04.60 | 11 | 628 |
| Sept. 16, 2023 | adidas XC Challenge | 16:08.30 | 60 | 618 |
| Sept. 10, 2022 | Knights Crossing XC Invitational | 16:16.30 | 26 | 597 |
| Nov. 26, 2022 | Team Southeast Regional | 16:22.20 | 113 | 582 |
| Sept. 17, 2022 | adidas XC Challenge | 16:36.70 | 76 | 546 |
| Nov. 11, 2023 | VHSL Class 4 State XC Meet | 16:42.00 | 16 | 533 |
| Sept. 23, 2023 | Oatlands Invitational | 16:45.00 | 16 | 526 |
| Sept. 11, 2021 | Knights Crossing XC Invitational | 16:52.00 | 31 | 509 |
| Nov. 2, 2021 | VHSL Region 4 D CC Championship | 16:53.60 | 12 | 505 |
| Nov. 27, 2021 | Team Southeast Regional | 16:54.40 | 110 | 503 |
| Nov. 13, 2021 | VHSL Class 4 State XC Meet | 17:04.00 | 43 | 481 |
| Nov. 19, 2023 | NXR Southeast Regional | 17:05.00 | 218 | 478 |
| Oct. 16, 2021 | MileStat.com XC Invitational | 17:05.00 | 95 | 478 |
| Oct. 2, 2021 | Octoberfest Invitational | 17:10.00 | 62 | 467 |
| Sept. 24, 2022 | Oatlands Invitational | 17:11.00 | 63 | 465 |
| Nov. 1, 2023 | Region 4D Championships | 17:12.00 | 16 | 462 |
| Nov. 12, 2022 | VHSL Class 4 State XC Meet | 17:15.00 | 23 | 456 |
| Nov. 1, 2022 | VHSL Region 4D Championships | 17:16.80 | 11 | 452 |
| Oct. 19, 2022 | Metro XC Championships | 17:22.30 | 7 | 439 |
| Aug. 31, 2022 | The Highlander Invitational | 17:26.00 | 7 | 431 |
| Oct. 18, 2023 | Metro XC Championships | 17:37.70 | 11 | 406 |
| Oct. 20, 2021 | Metro XC Championships | 18:07.90 | 13 | 344 |
| March 29, 2021 | River Ridge # 4 | 18:25.10 | 2 | 312 |
| Sept. 18, 2021 | CLASH WITH THE TITANS | 18:35.18 | 12 | 293 |
| Sept. 4, 2021 | Vikings XC Invitational | 18:41.90 | 5 | 281 |
| March 17, 2021 | Patrick Henry (Roanoke) XC Meet | 19:07.13 | 2 | 238 |
| April 5, 2021 | River Ridge District #5 | 19:14.90 | 11 | 226 |
| March 8, 2021 | River Ridge District #1 | 19:19.65 | 4 | 218 |
| April 8, 2020 | River Ridge District #6 | 19:20.15 | 13 | 218 |
| March 24, 2021 | River Ridge District #3 | 19:25.36 | 19 | 210 |
800m
655
Points
2:04.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2024 | Blacksburg Invitational | 2:04.47 | 5 | 655 |
| May 8, 2024 | PHHS Quad Meet | 2:05.67 | 7 | 628 |
| April 22, 2023 | Blacksburg Invitational | 2:10.62 | 8 | 523 |
mile
793
Points
4:24.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Carolina Distance Carnival | 4:24.65 | 38 | 793 |
Mid-D
Event Group
669
Points
2:40.30
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2024 | 1000m | East Coast Elite Roanoke #3 | 2:40.30 | 6 | 669 |
| April 13, 2024 | 800m | Blacksburg Invitational | 2:04.47 | 5 | 655 |
| May 8, 2024 | 800m | PHHS Quad Meet | 2:05.67 | 7 | 628 |
| Jan. 27, 2024 | 1000m | Bulldog Invitational | 2:43.28 | 25 | 619 |
| Jan. 28, 2023 | 1000m | Bulldog Invitational | 2:43.59 | 34 | 613 |
Mile
Event Group
794
Points
4:23.03
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2024 | 1600m | Carolina Distance Carnival | 4:23.03 | 3 | 794 |
| April 20, 2024 | Mile | Carolina Distance Carnival | 4:24.65 | 38 | 793 |
| May 4, 2024 | 1600m | Dogwood Track Classic | 4:28.11 | 49 | 741 |
| Jan. 27, 2024 | 1600m | Bulldog Invitational | 4:28.37 | 16 | 738 |
| May 23, 2023 | 1600m | VHSL Region 4D Championships | 4:28.48 | 3 | 737 |
Distance
Event Group
706
Points
9:47.97
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2023 | 2Mile | Volunteer Track Classic | 9:47.97 | 10 | 706 |
| May 4, 2024 | 3200m | Dogwood Track Classic | 9:45.37 | 59 | 701 |
| Feb. 17, 2024 | 3200m | Regional 4D | 9:48.35 | 6 | 688 |
| Jan. 14, 2024 | 3200m | The VA Showcase | 9:49.32 | 33 | 683 |
| April 6, 2024 | 3200m | 2024 Terrier Team Challenge | 9:52.72 | 2 | 668 |
Long Sprints
Event Group
508
Points
56.68
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 400m | Blue Demon Invitational | 56.68 | 22 | 508 |
| April 6, 2025 | 400m | NIRCA Track and Field Championships | 58.14 | 93 | 444 |
| May 14, 2022 | 400m | Blacksburg Invitational | 58.43 | 5 | 432 |
| Feb. 3, 2024 | 300m | East Coast Elite Roanoke #3 | 42.01 | 71 | 422 |
Cross Country
Event Group
672
Points
15:48.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2023 | 5K XC | MileStat.com XC Invitational | 15:48.00 | 40 | 672 |
| Oct. 15, 2022 | 5K XC | MileStat.com XC Invitational | 16:02.00 | 44 | 635 |
| Sept. 9, 2023 | 5K XC | Knights Crossing XC Invitational | 16:04.60 | 11 | 628 |
| Sept. 16, 2023 | 5K XC | adidas XC Challenge | 16:08.30 | 60 | 618 |
| Sept. 10, 2022 | 5K XC | Knights Crossing XC Invitational | 16:16.30 | 26 | 597 |
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