Performance Dashboard
Athlete analytics & progression tracking
1000m
775
Points
2:34.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2025 | New England Division III Indoor T&F Championship | 2:34.40 | 19 | 775 |
| Feb. 15, 2025 | Tufts Stampede Open | 2:35.48 | 3 | 755 |
| Feb. 8, 2025 | Tufts Cupid Challenge | 2:38.65 | 13 | 698 |
1500m
787
Points
4:05.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Black & Gold Invitational | 4:05.86 | 17 | 787 |
| April 15, 2023 | Sherwood Need For Speed Classic | 4:05.88 | 2 | 787 |
| May 19, 2023 | 6A-1 Portland Interscholastic League Championships | 4:11.98 | 8 | 719 |
| June 5, 2022 | Portland Track Festival Youth Meet | 4:12.00 | 13 | 719 |
| May 4, 2022 | PIL - Lincoln, McDaniel @ Benson | 4:15.40 | 2 | 683 |
| May 12, 2021 | Franklin, Lincoln @ Wells | 4:22.01 | 8 | 615 |
| May 1, 2021 | Ida B Wells & Lincoln @ Sherwood | 4:22.32 | 2 | 612 |
| April 28, 2021 | Lincoln, Cleveland at McDaniel | 4:25.47 | 5 | 581 |
| April 14, 2021 | Lincoln, Franklin @ Cleveland | 4:30.70 | 11 | 531 |
3000m
804
Points
8:45.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2025 | Springfield College Triangle Classic | 8:45.88 | 2 | 804 |
| Feb. 17, 2024 | Springfield College Triangle Classic | 8:48.89 | 4 | 789 |
| April 29, 2022 | Nike/Jesuit Twilight Relays | 8:48.99 | 3 | 788 |
| April 15, 2022 | Chehalem Field and Track Classic | 8:58.78 | 5 | 739 |
| Jan. 26, 2025 | Middlebury's NESCAC Invite | 9:00.87 | 23 | 729 |
| April 28, 2023 | Nike/Jesuit Twilight Relays | 9:08.73 | 5 | 691 |
| March 22, 2023 | Lincoln @ Wells | 9:09.61 | 1 | 687 |
| Jan. 28, 2024 | Middlesbury NESCAC Invitational | 9:09.67 | 32 | 687 |
| June 5, 2022 | Portland Track Festival Youth Meet | 9:15.00 | 12 | 662 |
| May 21, 2021 | PIL JV District Meet | 9:18.48 | 5 | 646 |
| March 30, 2022 | PIL - Lincoln, Cleveland, @ Franklin | 9:32.14 | 9 | 585 |
| May 8, 2021 | Clark County Distance Carnival | 9:35.90 | 19 | 568 |
| May 1, 2021 | Ida B Wells & Lincoln @ Sherwood | 9:40.06 | 2 | 551 |
| April 14, 2021 | Lincoln, Franklin @ Cleveland | 9:55.92 | 7 | 486 |
3000m_cc
628
Points
9:22.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 26, 2022 | Night Meet | 9:22.32 | 31 | 628 |
| Aug. 30, 2019 | Night Meet | 11:09.39 | 39 | 237 |
3000msc
885
Points
9:27.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Amherst Spring Fling | 9:27.29 | 2 | 885 |
| May 10, 2025 | Williams College - Farley Inter-Regional Extravaganza | 9:33.25 | 9 | 861 |
| April 27, 2024 | NESCAC Outdoor Track & Field Championships | 9:35.79 | 8 | 852 |
| May 3, 2024 | NE Division 3 | 9:37.29 | 8 | 846 |
| April 26, 2025 | NESCAC Championship | 9:39.54 | 8 | 837 |
| May 11, 2024 | Williams College - Farley Inter-Regional Extravaganza | 9:39.68 | 9 | 837 |
| April 7, 2024 | Amherst Spring Fling | 9:47.01 | 3 | 809 |
3200m
617
Points
10:04.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2021 | Clark County Distance Carnival | 10:04.67 | 18 | 617 |
5000m
726
Points
15:28.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2025 | UMASS Lafreniere Commonwealth Outdoor Invitational | 15:28.76 | 15 | 726 |
| Feb. 10, 2024 | Middlebury Field and Track Meet | 15:42.33 | 9 | 688 |
| Dec. 7, 2024 | Wesleyan Indoor Invite | 15:55.23 | 9 | 653 |
5000m_cc
687
Points
15:42.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2022 | 6A-1 PIL District Championships | 15:42.70 | 12 | 687 |
| Nov. 5, 2022 | OSAA State Championships | 16:02.60 | 23 | 633 |
| Sept. 17, 2022 | Northwest Classic XC 2022 | 16:12.90 | 16 | 606 |
| Dec. 4, 2021 | Garmin RunningLane Cross Country Championships | 16:12.95 | 85 | 606 |
| Sept. 7, 2022 | PIL Preview | 16:17.00 | 9 | 596 |
| Sept. 24, 2022 | Nike Portland XC | 16:18.40 | 49 | 592 |
| Nov. 12, 2022 | Team Northwest Regional Championships | 16:18.90 | 81 | 591 |
| Sept. 8, 2021 | PIL Preview | 16:30.79 | 9 | 561 |
| Sept. 11, 2021 | Ash Creek XC Festival | 16:38.20 | 44 | 542 |
| Oct. 27, 2021 | 6A-1 Portland Interscholastic League Championships | 16:39.20 | 4 | 540 |
| Oct. 14, 2022 | 2nd Annual Rose City Championship Invitational | 16:40.70 | 27 | 536 |
| Oct. 20, 2021 | PIL/MHC Crossover (Host: Lincoln) | 16:42.90 | 5 | 531 |
| Sept. 25, 2021 | Nike Portland XC | 16:52.00 | 22 | 509 |
| Oct. 16, 2021 | Lewis & Clark College XC Invitational | 16:52.80 | 75 | 507 |
| Sept. 9, 2023 | Smith College Cross Country Invitational | 17:00.80 | 16 | 488 |
| Sept. 22, 2021 | PIL/MHC Crossover (Host: Franklin) | 17:15.61 | 16 | 454 |
| March 27, 2021 | Putnam COVID Classic | 17:39.63 | 18 | 402 |
| March 17, 2021 | PIL at Lents Park | 17:44.40 | 5 | 392 |
| March 31, 2021 | PIL @ Pier Park | 17:55.00 | 7 | 370 |
| Oct. 30, 2019 | 6A-1 Portland Interscholastic League Championships | 17:59.60 | 22 | 361 |
| Oct. 5, 2022 | MHC / PIL @ Fernhill Park | 18:00.10 | 23 | 360 |
| Oct. 12, 2019 | Nike Hole in the Wall Invitational | 18:02.20 | 5 | 356 |
| March 3, 2021 | PIL @ Lents Park (Benson, Grant, Lincoln, Madison) | 18:11.20 | 2 | 338 |
| Oct. 23, 2019 | PIL/MHC Crossover (Host: Lincoln) | 18:13.89 | 12 | 333 |
| Sept. 28, 2019 | Nike Portland XC Invite | 18:30.30 | 17 | 302 |
| March 6, 2021 | PIL @ Pier Park (Benson, Grant, Lincoln, Madison) | 18:39.70 | 12 | 285 |
| Oct. 19, 2019 | Warner Pacific XC Classic | 18:41.74 | 95 | 281 |
| Sept. 11, 2019 | PIL Preview | 18:44.92 | 17 | 276 |
| Oct. 2, 2019 | PIL/MHC Crossover (Host: Cleveland) | 18:47.16 | 15 | 272 |
| Sept. 6, 2019 | Ash Creek XC Festival | 18:49.04 | 48 | 269 |
| Oct. 8, 2019 | Mt Hood PIL Crossover | 20:40.00 | 29 | 111 |
6000m_cc
510
Points
20:59.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2025 | Little Three Champiomship | 20:59.10 | 44 | 510 |
| Sept. 6, 2025 | Little Three Championships (Amherst-Wesleyan-Williams) | 20:59.10 | 44 | 510 |
800m
782
Points
1:59.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Sean Collier Invitational | 1:59.14 | 33 | 782 |
| May 10, 2022 | 6A-1 Portland Interscholastic League Championships | 2:00.96 | 11 | 738 |
| May 19, 2023 | 6A-1 Portland Interscholastic League Championships | 2:01.28 | 9 | 730 |
| April 27, 2022 | PIL - Grant, Lincoln @ Jefferson | 2:02.14 | 2 | 709 |
| March 30, 2022 | PIL - Lincoln, Cleveland, @ Franklin | 2:03.31 | 6 | 682 |
| April 9, 2022 | Sherwood "Need For Speed" Classic | 2:05.23 | 11 | 638 |
| May 12, 2021 | Franklin, Lincoln @ Wells | 2:10.85 | 9 | 518 |
| April 21, 2021 | PIL Distance and Relays @ Franklin | 2:12.27 | 10 | 490 |
8000m_cc
756
Points
25:38.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2024 | Connecticut College Invitational | 25:38.40 | 73 | 756 |
| Oct. 1, 2025 | NESCAC Championships | 25:39.60 | 42 | 754 |
| Oct. 18, 2025 | Conn College Invite | 25:43.17 | 109 | 748 |
| Oct. 18, 2025 | Connecticut College Invitational | 25:43.20 | 109 | 748 |
| Nov. 2, 2024 | 2024 NESCAC XC Championship | 26:01.13 | 55 | 720 |
| Sept. 21, 2024 | Wesleyan University XC Invitational | 26:17.10 | 40 | 695 |
| Nov. 16, 2024 | NCAA DIII Mideast Regional | 26:17.90 | 52 | 694 |
| Nov. 16, 2024 | NCAA Division III Mideast Region Cross Country Championships | 26:17.90 | 52 | 694 |
| Oct. 14, 2023 | Connecticut College Invitational | 26:25.00 | 109 | 683 |
| Sept. 16, 2023 | Little 3 Championship | 26:46.90 | 27 | 651 |
| Sept. 23, 2023 | Bard College Fred Pavlich Invitational | 26:51.40 | 37 | 644 |
| Oct. 28, 2023 | NESCAC Cross Country Championships | 27:41.10 | 82 | 573 |
mile
754
Points
4:28.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2024 | Tufts Cupid Challenge | 4:28.44 | 22 | 754 |
| Feb. 8, 2025 | Tufts Cupid Challenge | 4:31.72 | 13 | 721 |
| Feb. 12, 2023 | 2023 UW High School Invite | 4:32.62 | 30 | 712 |
| Jan. 13, 2024 | Little 3 Indoor T&F Championships | 4:38.46 | 14 | 654 |
mile_cc
379
Points
5:11.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Achon Distance Classic | 5:11.07 | 25 | 379 |
3mile_cc
485
Points
16:24.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2021 | Richard Spring Invitational | 16:24.70 | 3 | 485 |
| Oct. 1, 2022 | 49th Annual Sunfair Invitational | 16:44.54 | 2 | 438 |
Mid-D
Event Group
782
Points
1:59.14
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2024 | 800m | Sean Collier Invitational | 1:59.14 | 33 | 782 |
| March 1, 2025 | 1000m | New England Division III Indoor T&F Championship | 2:34.40 | 19 | 775 |
| Feb. 15, 2025 | 1000m | Tufts Stampede Open | 2:35.48 | 3 | 755 |
| May 10, 2022 | 800m | 6A-1 Portland Interscholastic League Championships | 2:00.96 | 11 | 738 |
| May 19, 2023 | 800m | 6A-1 Portland Interscholastic League Championships | 2:01.28 | 9 | 730 |
Mile
Event Group
787
Points
4:05.86
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 1500m | Black & Gold Invitational | 4:05.86 | 17 | 787 |
| April 15, 2023 | 1500m | Sherwood Need For Speed Classic | 4:05.88 | 2 | 787 |
| Feb. 3, 2024 | Mile | Tufts Cupid Challenge | 4:28.44 | 22 | 754 |
| Feb. 8, 2025 | Mile | Tufts Cupid Challenge | 4:31.72 | 13 | 721 |
| May 19, 2023 | 1500m | 6A-1 Portland Interscholastic League Championships | 4:11.98 | 8 | 719 |
Distance
Event Group
804
Points
8:45.88
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 22, 2025 | 3000m | Springfield College Triangle Classic | 8:45.88 | 2 | 804 |
| Feb. 17, 2024 | 3000m | Springfield College Triangle Classic | 8:48.89 | 4 | 789 |
| April 29, 2022 | 3000m | Nike/Jesuit Twilight Relays | 8:48.99 | 3 | 788 |
| April 15, 2022 | 3000m | Chehalem Field and Track Classic | 8:58.78 | 5 | 739 |
| Jan. 26, 2025 | 3000m | Middlebury's NESCAC Invite | 9:00.87 | 23 | 729 |
Cross Country
Event Group
756
Points
25:38.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2024 | 8000mCC | Connecticut College Invitational | 25:38.40 | 73 | 756 |
| Oct. 1, 2025 | 8000mCC | NESCAC Championships | 25:39.60 | 42 | 754 |
| Oct. 18, 2025 | 8000mCC | Conn College Invite | 25:43.17 | 109 | 748 |
| Oct. 18, 2025 | 8000mCC | Connecticut College Invitational | 25:43.20 | 109 | 748 |
| Nov. 2, 2024 | 8000mCC | 2024 NESCAC XC Championship | 26:01.13 | 55 | 720 |
Steeple
Event Group
885
Points
9:27.29
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 3000mSC | Amherst Spring Fling | 9:27.29 | 2 | 885 |
| May 10, 2025 | 3000mSC | Williams College - Farley Inter-Regional Extravaganza | 9:33.25 | 9 | 861 |
| April 27, 2024 | 3000mSC | NESCAC Outdoor Track & Field Championships | 9:35.79 | 8 | 852 |
| May 3, 2024 | 3000mSC | NE Division 3 | 9:37.29 | 8 | 846 |
| April 26, 2025 | 3000mSC | NESCAC Championship | 9:39.54 | 8 | 837 |
Long-Distance
Event Group
726
Points
15:28.76
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2025 | 5000m | UMASS Lafreniere Commonwealth Outdoor Invitational | 15:28.76 | 15 | 726 |
| Feb. 10, 2024 | 5000m | Middlebury Field and Track Meet | 15:42.33 | 9 | 688 |
| Dec. 7, 2024 | 5000m | Wesleyan Indoor Invite | 15:55.23 | 9 | 653 |
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