Performance Dashboard
Athlete analytics & progression tracking
1500m
925
Points
3:54.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2024 | Southern Conference Outdoor Championships | 3:54.15 | 5 | 925 |
| April 8, 2017 | Track Lab Meet 4-8 | 5:15.11 | 1 | 199 |
1600m
590
Points
4:43.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2020 | South Forsyth Time Trials | 4:43.68 | 3 | 590 |
| March 9, 2019 | 6th Annual Longhorn Stampede | 4:46.98 | 8 | 560 |
| Feb. 23, 2019 | Zaxby's Archer Invitational | 4:52.85 | 23 | 509 |
| March 27, 2018 | Forsyth County Championships | 4:56.80 | 24 | 476 |
| April 10, 2018 | Region Tune-up | 4:57.50 | 3 | 470 |
| March 22, 2017 | Lambert Wednesday Night #3 | 5:23.93 | 27 | 279 |
| April 11, 2017 | Forsyth County Championships | 5:24.66 | 40 | 274 |
| March 8, 2017 | West Forsyth, South Forsyth, and Pickens at Creekview | 5:30.70 | 26 | 238 |
| Feb. 8, 2017 | Apalachee Tri | 5:36.56 | 10 | 205 |
2mile
521
Points
10:32.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2019 | Milton Showcase Invitational | 10:32.46 | 9 | 521 |
3200m
470
Points
10:42.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 14, 2018 | JCHS Wednesday Meet | 10:42.16 | 6 | 470 |
| March 21, 2018 | Region 5-AAAAAAA JV Boys and Girls Championship | 10:47.11 | 5 | 452 |
| March 9, 2018 | 5th Annual Longhorn Stampede | 10:47.87 | 23 | 449 |
| Feb. 15, 2017 | South Forsyth at Creekview | 12:13.47 | 8 | 195 |
400m
655
Points
53.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2020 | Hornet 8 Way | 53.67 | 9 | 655 |
| Feb. 13, 2020 | South Forsyth Time Trials | 55.12 | 1 | 582 |
5000m_cc
587
Points
16:20.17
Personal Record
800m
970
Points
1:52.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2024 | Samford Invitational | 1:52.01 | 2 | 970 |
| May 9, 2023 | Southern Conference Outdoor Track and Field Championships | 1:52.33 | 6 | 961 |
| Feb. 10, 2024 | Music City Challenge | 1:52.41 | 12 | 959 |
| May 9, 2023 | Southern Conference Outdoor Track and Field Championships | 1:53.92 | 6 | 918 |
| Feb. 27, 2022 | Southern Conference Indoor Track and Field Championship | 1:54.10 | 6 | 913 |
| Feb. 6, 2022 | Jaguar Invitational | 1:54.18 | 4 | 911 |
| April 9, 2022 | UAB Green and Gold Invite | 1:54.99 | 3 | 889 |
| April 17, 2021 | War Eagle Invitational | 1:55.02 | 16 | 888 |
| Feb. 27, 2022 | Southern Conference Indoor Track and Field Championship | 1:55.19 | 6 | 884 |
| Feb. 25, 2024 | Southern Conference Indoor Track and Field Championships | 1:55.27 | 5 | 882 |
| Jan. 13, 2024 | Vulcan Invite | 1:55.29 | 2 | 881 |
| Feb. 25, 2024 | Southern Conference Indoor Track and Field Championships | 1:55.42 | 7 | 878 |
| April 3, 2021 | UAB Spring Invitational | 1:56.22 | 6 | 857 |
| Jan. 15, 2022 | UAB Vulcan Invite | 1:56.55 | 4 | 848 |
| April 10, 2021 | Crimson Tide Invitational | 1:56.61 | 23 | 846 |
| Feb. 12, 2021 | Samford Bulldog Invite | 1:58.14 | 6 | 807 |
| Jan. 16, 2021 | UAB Vulcan Invite | 1:59.11 | 4 | 783 |
| April 16, 2019 | 5-Way WFHS Region Tune-up | 1:59.73 | 2 | 768 |
| April 25, 2019 | Region 5 7-A Track and Field Championship | 1:59.86 | 3 | 764 |
| March 7, 2020 | 7th Annual Longhorn Stampede | 2:00.28 | 3 | 754 |
| May 4, 2019 | GHSA Sectional AAAAAAA, (Regions 2,4,5,8) | 2:01.70 | 10 | 720 |
| March 26, 2019 | Forsyth County Track and Field Championship | 2:01.97 | 4 | 713 |
| March 13, 2019 | Lambert Wednesday Night #3 | 2:04.48 | 5 | 655 |
| Feb. 22, 2020 | Hornet 8 Way | 2:06.93 | 5 | 600 |
| Feb. 14, 2019 | South Forsyth Time Trials | 2:09.41 | 3 | 548 |
| March 27, 2018 | Forsyth County Championships | 2:14.29 | 14 | 451 |
| March 7, 2018 | Lambert Wednesday Night #3 | 2:15.99 | 13 | 419 |
| April 10, 2018 | Region Tune-up | 2:20.96 | 11 | 333 |
| Feb. 8, 2017 | Apalachee Tri | 2:33.75 | 16 | 158 |
| April 8, 2017 | Track Lab Meet 4-8 | 2:34.64 | 4 | 148 |
8000m_cc
739
Points
25:48.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2022 | Southern Conference Cross Country Championship | 25:48.80 | 32 | 739 |
| Oct. 1, 2022 | Louisville XC Classic | 26:11.40 | 168 | 704 |
| Oct. 1, 2022 | Louisville Classic | 26:11.40 | 168 | 704 |
| Sept. 16, 2022 | North Alabama Showcase | 26:31.50 | 198 | 674 |
| Sept. 30, 2023 | Louisville XC Classic | 27:26.40 | 358 | 594 |
| Oct. 27, 2023 | SoCon Cross Country Championship | 27:53.80 | 63 | 555 |
Mile
Event Group
925
Points
3:54.15
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2024 | 1500m | Southern Conference Outdoor Championships | 3:54.15 | 5 | 925 |
| Feb. 13, 2020 | 1600m | South Forsyth Time Trials | 4:43.68 | 3 | 590 |
| March 9, 2019 | 1600m | 6th Annual Longhorn Stampede | 4:46.98 | 8 | 560 |
| Feb. 23, 2019 | 1600m | Zaxby's Archer Invitational | 4:52.85 | 23 | 509 |
| March 27, 2018 | 1600m | Forsyth County Championships | 4:56.80 | 24 | 476 |
Distance
Event Group
521
Points
10:32.46
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 2, 2019 | 2Mile | Milton Showcase Invitational | 10:32.46 | 9 | 521 |
| March 14, 2018 | 3200m | JCHS Wednesday Meet | 10:42.16 | 6 | 470 |
| March 21, 2018 | 3200m | Region 5-AAAAAAA JV Boys and Girls Championship | 10:47.11 | 5 | 452 |
| March 9, 2018 | 3200m | 5th Annual Longhorn Stampede | 10:47.87 | 23 | 449 |
| Feb. 15, 2017 | 3200m | South Forsyth at Creekview | 12:13.47 | 8 | 195 |
Long Sprints
Event Group
655
Points
53.67
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 22, 2020 | 400m | Hornet 8 Way | 53.67 | 9 | 655 |
| Feb. 13, 2020 | 400m | South Forsyth Time Trials | 55.12 | 1 | 582 |
Cross Country
Event Group
739
Points
25:48.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2022 | 8000mCC | Southern Conference Cross Country Championship | 25:48.80 | 32 | 739 |
| Oct. 1, 2022 | 8000mCC | Louisville XC Classic | 26:11.40 | 168 | 704 |
| Oct. 1, 2022 | 8000mCC | Louisville Classic | 26:11.40 | 168 | 704 |
| Sept. 16, 2022 | 8000mCC | North Alabama Showcase | 26:31.50 | 198 | 674 |
| Sept. 30, 2023 | 8000mCC | Louisville XC Classic | 27:26.40 | 358 | 594 |
Mid-D
Event Group
970
Points
1:52.01
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 19, 2024 | 800m | Samford Invitational | 1:52.01 | 2 | 970 |
| May 9, 2023 | 800m | Southern Conference Outdoor Track and Field Championships | 1:52.33 | 6 | 961 |
| Feb. 10, 2024 | 800m | Music City Challenge | 1:52.41 | 12 | 959 |
| May 9, 2023 | 800m | Southern Conference Outdoor Track and Field Championships | 1:53.92 | 6 | 918 |
| Feb. 27, 2022 | 800m | Southern Conference Indoor Track and Field Championship | 1:54.10 | 6 | 913 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava