Harper McGowan

Unattached - AL • 2020 • AL

Samford University

Youth

3200m

799

11:23.56

1600m

788

5:18.01

5K XC

768

18:45.06

800m

581

2:38.13

Peak: 880 • 1.03x • 3 groups

Harper McGowan

Unattached - AL • 2020 • AL

Samford University

910

RANGE FLR

Foot Locker Regional

2019 - 5000m #83 18:55.00

Committed

1600m

880

5:03.34

800m

830

2:20.13

3200m

823

11:14.28

5K XC

795

18:27.97

Peak: 880 • 1.03x • 3 groups

Harper McGowan

Unattached - AL • 2020 • AL

Samford University

3000mSC

984

10:47.67

6000mCC

969

20:34.40

1500m

935

4:35.83

5000m

903

17:23.12

Peak: 880 • 1.03x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2020

#769

Nation

#16

State
Mile

1600m • 5:03.34

#249

Nation

#4

State
Mid-D

800m • 2:20.13

#541

Nation

#7

State
Distance

3200m • 11:14.28

#451

Nation

#5

State

Wins Against

Max: 1250

1500m

935

Points

4:35.83

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 10, 2021 HS	Crimson Tide Invitational	4:35.83	20	935
May 15, 2021 HS	Lee University Last Chance	4:36.97	9	927
April 3, 2021 HS	UAB Spring Invitational	4:38.73	5	915
March 20, 2021 HS	Georgia Tech Yellow Jacket Invitational	4:46.74	17	859
April 9, 2022 HS	UAB Green and Gold Invite	4:52.11	11	823

1600m

880

Points

5:03.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 4, 2019 HS	AHSAA State Track and Field 4A-7A	5:03.34	3	880
May 5, 2018 HS	AHSAA State Track and Field 4A-7A	5:06.26	3	861
Feb. 4, 2017 HS	AHSAA State Indoor 1A-7A Championship	5:07.70	3	852
May 6, 2017 HS	AHSAA State Track and Field 4A-7A	5:10.17	6	837
March 25, 2017 HS	2017 Carrollton Invitational	5:12.41	2	823
March 22, 2018 HS	Auburn Elite	5:12.99	3	819
March 5, 2020 HS	Husky Seven Way Meet	5:13.04	3	819
Feb. 8, 2020 HS	AHSAA State Indoor 1A-7A Championship	5:13.32	4	817
Jan. 28, 2017 HS	Last Chance Invitational	5:14.69	5	808
March 16, 2019 HS	Homewood Invitational	5:14.71	3	808
April 29, 2017 HS	AHSAA 7A - Section 2	5:15.93	2	801
Jan. 27, 2018 HS	Last Chance Invitational	5:16.26	6	799
March 29, 2019 HS	Friday Night Lights	5:16.28	3	799
March 7, 2020 HS	Auburn Early Bird #1	5:16.55	2	797
March 10, 2018 HS	Auburn Early Bird	5:17.26	2	793
Feb. 1, 2020 HS	Last Chance Invitational	5:17.47	4	791
May 7, 2016 HS	AHSAA State Track and Field 4A-7A	5:18.01	5	788
Feb. 3, 2018 HS	AHSAA State Indoor 1A-7A Championship	5:18.95	8	782
April 13, 2019 HS	Wayne Murphy Auburn Invitational	5:19.83	3	777
April 28, 2018 HS	AHSAA 7A - Section 2	5:20.41	2	774
March 21, 2019 HS	Auburn Elite	5:20.57	4	773
April 27, 2019 HS	AHSAA 7A - Section 2 Smiths Station	5:21.23	2	769
Jan. 20, 2020 HS	Martin Luther King Indoor Track Classic	5:21.61	3	766
April 9, 2016 HS	SSHS Panther Invitational	5:21.74	1	766
Jan. 6, 2018 HS	Ice Breaker Invitational 6A-7A	5:21.93	8	764
April 2, 2016 HS	Mobile Challenge of Champions	5:22.82	4	759
March 26, 2016 HS	2016 Carrollton Invitational	5:22.92	2	758
Jan. 26, 2019 HS	Last Chance Invitational	5:24.06	8	752
March 2, 2019 HS	Opelika Invitational	5:24.86	2	747
April 30, 2016 HS	AHSAA 7A - Section 2	5:26.65	1	736
March 12, 2016 HS	Auburn Early Bird	5:46.43	2	624

2000msc

776

Points

7:50.01

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 17, 2018 HS	Homewood Invitational at Samford University	7:50.01	4	776

3000msc

984

Points

10:47.67

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 7, 2024 HS	Southern Conference Outdoor Championships	10:47.67	3	984
May 9, 2023 HS	Southern Conference Outdoor Track and Field Championships	11:00.02	2	956
May 2, 2021 HS	Southern Conference Outdoor Championship	11:33.88	2	881

3200m

823

Points

11:14.28

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 4, 2017 HS	AHSAA State Indoor 1A-7A Championship	11:14.28	3	823
March 30, 2018 HS	Friday Night Lights at Panther Stadium	11:15.07	4	821
May 6, 2017 HS	AHSAA State Track and Field 4A-7A	11:16.41	6	817
Jan. 16, 2017 HS	Martin Luther King Indoor Track Classic	11:20.04	3	808
May 7, 2016 HS	AHSAA State Track and Field 4A-7A	11:23.56	5	798
May 5, 2018 HS	AHSAA State Track and Field 4A-7A	11:24.36	4	796
Jan. 15, 2018 HS	Martin Luther King Indoor Track Classic	11:24.48	2	796
March 3, 2018 HS	Race to Fight Hunger	11:25.17	2	794
April 14, 2017 HS	Wayne Murphy Invitational	11:25.76	2	793
March 29, 2019 HS	Friday Night Lights	11:25.86	7	792
Jan. 4, 2020 HS	Ice Breaker Invitational (6A-7A)	11:38.51	2	759
Jan. 5, 2019 HS	Ice Breaker Invitational (6A-7A)	11:38.71	3	759
April 28, 2018 HS	AHSAA 7A - Section 2	11:42.19	2	750
March 9, 2019 HS	Auburn Early Bird	11:43.26	3	747
March 19, 2016 HS	Homewood Invitational at Samford University	11:49.31	4	732
April 29, 2017 HS	AHSAA 7A - Section 2	12:02.69	3	698
April 30, 2016 HS	AHSAA 7A - Section 2	12:05.24	1	692

4000m_cc

754

Points

14:54.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 1, 2023 HS	Foothills Invitational	14:54.90	16	754
Sept. 2, 2022 HS	Jacksonville State Foothills Invitational	15:20.22	17	705

5000m

903

Points

17:23.12

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 17, 2021 HS	War Eagle Invitational	17:23.12	14	903
May 2, 2021 HS	Southern Conference Outdoor Championship	18:07.23	11	829

5000m_cc

849

Points

17:54.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 27, 2023 HS	SoCon Cross Country Championship	17:54.80	15	849
Sept. 16, 2022 HS	North Alabama Showcase	18:03.20	57	835
Oct. 30, 2022 HS	Southern Conference Cross Country Championship	18:04.20	15	834
Sept. 30, 2023 HS	Louisville XC Classic	18:04.40	65	833
Oct. 1, 2022 HS	Louisville XC Classic	18:09.20	107	826
Sept. 15, 2023 HS	The Southern Showcase (college)	18:10.80	65	823
Nov. 9, 2019 HS	AHSAA XC State Championship	18:27.97	4	795
Nov. 12, 2016 HS	AHSAA XC State Championship	18:35.47	4	783
Nov. 10, 2017 HS	AHSAA XC State Championship	18:36.09	6	782
Nov. 10, 2018 HS	AHSAA XC State Championship	18:42.70	4	772
Sept. 23, 2017 HS	1st Annual Panther Prowl	18:43.72	2	770
Nov. 14, 2015 HS	AHSAA XC State Championship	18:45.06	4	768
Oct. 15, 2016 HS	Warhawk XC Challenge	18:47.10	1	765
Oct. 6, 2018 HS	Jesse Owens Classic	18:51.54	12	758
Sept. 2, 2017 HS	6th Annual AT&T Starrs Mill Panther XC Meet	18:52.50	4	756
Oct. 13, 2018 HS	Smiths Station Panther Invite	18:54.35	3	753
Oct. 3, 2015 HS	17th Annual Jesse Owens Classic	18:54.44	2	753
Nov. 30, 2019 HS	Foot Locker South Regional	18:55.00	83	752
Sept. 3, 2016 HS	5th Annual at&t Starrs Mill Panther XC Meet	18:57.24	6	749
Oct. 12, 2019 HS	Smiths Station Panther XC Invitational	18:58.20	2	747
Oct. 1, 2016 HS	18th Annual Jesse Owens Classic	18:58.29	13	747
Oct. 5, 2019 HS	Jesse Owens Classic	18:59.53	11	745
Oct. 7, 2017 HS	Jesse Owens Classic	19:00.73	8	744
Oct. 22, 2016 HS	20th Auburn Tiger Classic	19:08.60	1	731
Sept. 21, 2019 HS	Wingfoot XC Classic	19:08.70	31	731
Nov. 1, 2019 HS	AHSAA 7A Section 2	19:11.00	2	728
Sept. 30, 2017 HS	Smiths Station Panther Invite	19:12.09	3	726
Nov. 21, 2020 HS	Southern Conference XC Championships	19:18.00	24	717
Nov. 2, 2018 HS	AHSAA 7A Section 2	19:20.83	3	713
Sept. 1, 2018 HS	7th Annual AT&T Starrs Mill Panther XC Meet	19:20.94	5	713
Oct. 8, 2016 HS	Smiths Station Panther Invite	19:23.82	1	708
Oct. 19, 2019 HS	23rd Annual Tiger Classic	19:26.70	2	704
Aug. 31, 2019 HS	8th Annual AT&T Starrs Mill Panther XC Meet	19:27.30	7	703
Sept. 26, 2015 HS	Montgomery Academy Invitational	19:36.00	1	690
Oct. 21, 2017 HS	21st Annual Tiger Classic	19:36.03	3	690
Oct. 30, 2020 HS	Mercer Invitational	19:37.00	9	688
Oct. 14, 2017 HS	Warhawk XC Challenge	19:37.27	3	688
Sept. 22, 2018 HS	Central Alabama X-C Invitational	19:38.02	2	687
Nov. 3, 2016 HS	AHSAA 7A Section 2	19:38.19	1	687
Nov. 2, 2017 HS	AHSAA 7A Section 2	19:38.56	2	686
Nov. 8, 2014 HS	AHSAA XC State Championship	19:38.59	16	686
Oct. 30, 2021 HS	Southern Conference XC Championships	19:42.80	23	680
Oct. 20, 2018 HS	22nd Annual Tiger Classic	19:44.50	3	677
Sept. 5, 2015 HS	4th Annual at&t Starr's Mill Panther XC Meet	19:45.63	7	676
Sept. 29, 2018 HS	Warhawk XC Challenge	19:47.56	1	673
Oct. 24, 2015 HS	19th Auburn Tiger Classic	19:54.00	2	663
Nov. 5, 2015 HS	AHSAA 7A- Section 2	19:56.15	1	660
Aug. 27, 2016 HS	Saucony Battle of Atlanta	19:59.39	6	655
Sept. 15, 2018 HS	Wildcat Classic	20:04.80	2	648
Sept. 10, 2016 HS	Opelika Invitational	20:08.02	2	643
Sept. 24, 2016 HS	Central Alabama X-C Invitational	20:09.21	2	641
Oct. 17, 2015 HS	Auburn Montgomery Warhawk Cross Country Challenge	20:10.00	5	640
Oct. 30, 2014 HS	AHSAA 7A Section 2	20:10.31	1	640
Sept. 9, 2017 HS	Opelika Invitational	20:15.73	2	632
Sept. 12, 2015 HS	Hornets Invitational	20:18.85	2	627
Sept. 14, 2019 HS	Spain Park Cross Country Classic	20:30.13	2	611
Aug. 29, 2015 HS	Saucony Battle of Atlanta	20:39.84	23	598
Sept. 19, 2015 HS	Opelika Invitational	20:42.82	1	594
Oct. 23, 2014 HS	Auburn Montgomery Warhawk Challenge	20:57.00	4	574
Sept. 27, 2014 HS	Montgomery Academy Invitational	21:52.00	11	502

6000m_cc

969

Points

20:34.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 10, 2023 HS	NCAA Division I South Region Cross Country Championships	20:34.40	70	969
Nov. 11, 2022 HS	NCAA Division I South Region Cross Country Championships	21:51.10	93	864
Nov. 12, 2021 HS	NCAA Division I South Region Cross Country Championships	22:16.80	99	831
Oct. 16, 2021 HS	UAB Blazer Classic	22:37.70	24	804

800m

875

Points

2:17.22

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 5, 2023 HS	USA Jaguar Invitational	2:17.22	5	875
Feb. 10, 2024 HS	Music City Challenge	2:19.52	50	840
Feb. 8, 2020 HS	AHSAA State Indoor 1A-7A Championship	2:20.13	4	830
Feb. 1, 2020 HS	Last Chance Invitational	2:20.44	3	826
May 4, 2019 HS	AHSAA State Track and Field 4A-7A	2:20.91	9	819
Jan. 28, 2017 HS	Last Chance Invitational	2:21.07	4	816
Feb. 2, 2019 HS	AHSAA State Indoor 1A-7A Championship	2:21.18	5	815
Dec. 10, 2016 HS	Holiday Invitational	2:21.40	4	811
Jan. 27, 2018 HS	Last Chance Invitational	2:21.59	7	809
April 27, 2019 HS	AHSAA 7A - Section 2 Smiths Station	2:21.63	2	808
April 14, 2018 HS	Wayne Murphy Invite	2:22.15	1	800
Feb. 3, 2018 HS	AHSAA State Indoor 1A-7A Championship	2:23.09	9	786
April 9, 2022 HS	UAB Green and Gold Invite	2:24.60	11	764
March 7, 2019 HS	Husky Seven Way	2:25.04	4	758
Jan. 26, 2019 HS	Last Chance Invitational	2:25.99	9	744
April 13, 2019 HS	Wayne Murphy Auburn Invitational	2:27.07	3	729
March 17, 2018 HS	Homewood Invitational at Samford University	2:27.09	9	729
March 21, 2019 HS	Auburn Elite	2:27.44	6	724
March 8, 2018 HS	Trussville 7-Way	2:29.12	8	700
March 16, 2019 HS	Homewood Invitational	2:32.44	18	655
Dec. 13, 2014 HS	Holiday Invitational	2:38.13	22	581

8000m_cc

Points

18:09.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 1, 2022 HS	Louisville Classic	18:09.20	107	0

mile

926

Points

4:58.05

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 10, 2023 HS	Samford Bulldog Invite 2023	4:58.05	5	926
Feb. 25, 2024 HS	Southern Conference Indoor Track and Field Championships	4:58.14	3	926
Feb. 10, 2024 HS	Music City Challenge	4:59.32	51	918
Jan. 19, 2024 HS	Samford Invitational	5:01.67	8	902
Jan. 20, 2023 HS	Samford January Invite	5:03.20	8	893
Jan. 13, 2023 HS	UAB Blazer Invitational	5:08.86	7	856
April 1, 2017 HS	Mobile Challenge of Champions	5:12.52	4	833
April 7, 2018 HS	Mobile Challenge of Champions	5:12.88	6	831
Feb. 7, 2021 HS	University of South Alabama Jaguar Invitational	5:14.45	7	821
April 6, 2019 HS	Mobile Challenge of Champions	5:15.92	5	812
Jan. 22, 2021 HS	Samford January Invite	5:18.43	9	797
April 2, 2016 HS	Mobile Challenge of Champions	5:22.82	4	771

Mile

Event Group

935

Points

4:35.83

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 10, 2021 HS	1500m	Crimson Tide Invitational	4:35.83	20	935
May 15, 2021 HS	1500m	Lee University Last Chance	4:36.97	9	927
Feb. 10, 2023 HS	Mile	Samford Bulldog Invite 2023	4:58.05	5	926
Feb. 25, 2024 HS	Mile	Southern Conference Indoor Track and Field Championships	4:58.14	3	926
Feb. 10, 2024 HS	Mile	Music City Challenge	4:59.32	51	918
April 3, 2021 HS	1500m	UAB Spring Invitational	4:38.73	5	915
Jan. 19, 2024 HS	Mile	Samford Invitational	5:01.67	8	902
Jan. 20, 2023 HS	Mile	Samford January Invite	5:03.20	8	893
May 4, 2019 HS	1600m	AHSAA State Track and Field 4A-7A	5:03.34	3	880
May 5, 2018 HS	1600m	AHSAA State Track and Field 4A-7A	5:06.26	3	861
March 20, 2021 HS	1500m	Georgia Tech Yellow Jacket Invitational	4:46.74	17	859
Jan. 13, 2023 HS	Mile	UAB Blazer Invitational	5:08.86	7	856
Feb. 4, 2017 HS	1600m	AHSAA State Indoor 1A-7A Championship	5:07.70	3	852
May 6, 2017 HS	1600m	AHSAA State Track and Field 4A-7A	5:10.17	6	837
April 1, 2017 HS	Mile	Mobile Challenge of Champions	5:12.52	4	833
April 7, 2018 HS	Mile	Mobile Challenge of Champions	5:12.88	6	831
April 9, 2022 HS	1500m	UAB Green and Gold Invite	4:52.11	11	823
March 25, 2017 HS	1600m	2017 Carrollton Invitational	5:12.41	2	823
Feb. 7, 2021 HS	Mile	University of South Alabama Jaguar Invitational	5:14.45	7	821
March 22, 2018 HS	1600m	Auburn Elite	5:12.99	3	819
March 5, 2020 HS	1600m	Husky Seven Way Meet	5:13.04	3	819
Feb. 8, 2020 HS	1600m	AHSAA State Indoor 1A-7A Championship	5:13.32	4	817
April 6, 2019 HS	Mile	Mobile Challenge of Champions	5:15.92	5	812
Jan. 28, 2017 HS	1600m	Last Chance Invitational	5:14.69	5	808
March 16, 2019 HS	1600m	Homewood Invitational	5:14.71	3	808
April 29, 2017 HS	1600m	AHSAA 7A - Section 2	5:15.93	2	801
Jan. 27, 2018 HS	1600m	Last Chance Invitational	5:16.26	6	799
March 29, 2019 HS	1600m	Friday Night Lights	5:16.28	3	799
Jan. 22, 2021 HS	Mile	Samford January Invite	5:18.43	9	797
March 7, 2020 HS	1600m	Auburn Early Bird #1	5:16.55	2	797
March 10, 2018 HS	1600m	Auburn Early Bird	5:17.26	2	793
Feb. 1, 2020 HS	1600m	Last Chance Invitational	5:17.47	4	791
May 7, 2016 HS	1600m	AHSAA State Track and Field 4A-7A	5:18.01	5	788
Feb. 3, 2018 HS	1600m	AHSAA State Indoor 1A-7A Championship	5:18.95	8	782
April 13, 2019 HS	1600m	Wayne Murphy Auburn Invitational	5:19.83	3	777
April 28, 2018 HS	1600m	AHSAA 7A - Section 2	5:20.41	2	774
March 21, 2019 HS	1600m	Auburn Elite	5:20.57	4	773
April 2, 2016 HS	Mile	Mobile Challenge of Champions	5:22.82	4	771
April 27, 2019 HS	1600m	AHSAA 7A - Section 2 Smiths Station	5:21.23	2	769
Jan. 20, 2020 HS	1600m	Martin Luther King Indoor Track Classic	5:21.61	3	766
April 9, 2016 HS	1600m	SSHS Panther Invitational	5:21.74	1	766
Jan. 6, 2018 HS	1600m	Ice Breaker Invitational 6A-7A	5:21.93	8	764
April 2, 2016 HS	1600m	Mobile Challenge of Champions	5:22.82	4	759
March 26, 2016 HS	1600m	2016 Carrollton Invitational	5:22.92	2	758
Jan. 26, 2019 HS	1600m	Last Chance Invitational	5:24.06	8	752
March 2, 2019 HS	1600m	Opelika Invitational	5:24.86	2	747
April 30, 2016 HS	1600m	AHSAA 7A - Section 2	5:26.65	1	736
March 12, 2016 HS	1600m	Auburn Early Bird	5:46.43	2	624

Steeple

Event Group

984

Points

10:47.67

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
May 7, 2024 HS	3000mSC	Southern Conference Outdoor Championships	10:47.67	3	984
May 9, 2023 HS	3000mSC	Southern Conference Outdoor Track and Field Championships	11:00.02	2	956
May 2, 2021 HS	3000mSC	Southern Conference Outdoor Championship	11:33.88	2	881
March 17, 2018 HS	2000mSC	Homewood Invitational at Samford University	7:50.01	4	776

Distance

Event Group

823

Points

11:14.28

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 4, 2017 HS	3200m	AHSAA State Indoor 1A-7A Championship	11:14.28	3	823
March 30, 2018 HS	3200m	Friday Night Lights at Panther Stadium	11:15.07	4	821
May 6, 2017 HS	3200m	AHSAA State Track and Field 4A-7A	11:16.41	6	817
Jan. 16, 2017 HS	3200m	Martin Luther King Indoor Track Classic	11:20.04	3	808
May 7, 2016 HS	3200m	AHSAA State Track and Field 4A-7A	11:23.56	5	798
May 5, 2018 HS	3200m	AHSAA State Track and Field 4A-7A	11:24.36	4	796
Jan. 15, 2018 HS	3200m	Martin Luther King Indoor Track Classic	11:24.48	2	796
March 3, 2018 HS	3200m	Race to Fight Hunger	11:25.17	2	794
April 14, 2017 HS	3200m	Wayne Murphy Invitational	11:25.76	2	793
March 29, 2019 HS	3200m	Friday Night Lights	11:25.86	7	792
Jan. 4, 2020 HS	3200m	Ice Breaker Invitational (6A-7A)	11:38.51	2	759
Jan. 5, 2019 HS	3200m	Ice Breaker Invitational (6A-7A)	11:38.71	3	759
April 28, 2018 HS	3200m	AHSAA 7A - Section 2	11:42.19	2	750
March 9, 2019 HS	3200m	Auburn Early Bird	11:43.26	3	747
March 19, 2016 HS	3200m	Homewood Invitational at Samford University	11:49.31	4	732
April 29, 2017 HS	3200m	AHSAA 7A - Section 2	12:02.69	3	698
April 30, 2016 HS	3200m	AHSAA 7A - Section 2	12:05.24	1	692

Cross Country

Event Group

969

Points

20:34.40

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 10, 2023 HS	6000mCC	NCAA Division I South Region Cross Country Championships	20:34.40	70	969
Nov. 11, 2022 HS	6000mCC	NCAA Division I South Region Cross Country Championships	21:51.10	93	864
Oct. 27, 2023 HS	5K XC	SoCon Cross Country Championship	17:54.80	15	849
Sept. 16, 2022 HS	5K XC	North Alabama Showcase	18:03.20	57	835
Oct. 30, 2022 HS	5K XC	Southern Conference Cross Country Championship	18:04.20	15	834
Sept. 30, 2023 HS	5K XC	Louisville XC Classic	18:04.40	65	833
Nov. 12, 2021 HS	6000mCC	NCAA Division I South Region Cross Country Championships	22:16.80	99	831
Oct. 1, 2022 HS	5K XC	Louisville XC Classic	18:09.20	107	826
Sept. 15, 2023 HS	5K XC	The Southern Showcase (college)	18:10.80	65	823
Oct. 16, 2021 HS	6000mCC	UAB Blazer Classic	22:37.70	24	804
Nov. 9, 2019 HS	5K XC	AHSAA XC State Championship	18:27.97	4	795
Nov. 12, 2016 HS	5K XC	AHSAA XC State Championship	18:35.47	4	783
Nov. 10, 2017 HS	5K XC	AHSAA XC State Championship	18:36.09	6	782
Nov. 10, 2018 HS	5K XC	AHSAA XC State Championship	18:42.70	4	772
Sept. 23, 2017 HS	5K XC	1st Annual Panther Prowl	18:43.72	2	770
Nov. 14, 2015 HS	5K XC	AHSAA XC State Championship	18:45.06	4	768
Oct. 15, 2016 HS	5K XC	Warhawk XC Challenge	18:47.10	1	765
Oct. 6, 2018 HS	5K XC	Jesse Owens Classic	18:51.54	12	758
Sept. 2, 2017 HS	5K XC	6th Annual AT&T Starrs Mill Panther XC Meet	18:52.50	4	756
Sept. 1, 2023 HS	4000mCC	Foothills Invitational	14:54.90	16	754
Oct. 13, 2018 HS	5K XC	Smiths Station Panther Invite	18:54.35	3	753
Oct. 3, 2015 HS	5K XC	17th Annual Jesse Owens Classic	18:54.44	2	753
Nov. 30, 2019 HS	5K XC	Foot Locker South Regional	18:55.00	83	752
Sept. 3, 2016 HS	5K XC	5th Annual at&t Starrs Mill Panther XC Meet	18:57.24	6	749
Oct. 12, 2019 HS	5K XC	Smiths Station Panther XC Invitational	18:58.20	2	747
Oct. 1, 2016 HS	5K XC	18th Annual Jesse Owens Classic	18:58.29	13	747
Oct. 5, 2019 HS	5K XC	Jesse Owens Classic	18:59.53	11	745
Oct. 7, 2017 HS	5K XC	Jesse Owens Classic	19:00.73	8	744
Oct. 22, 2016 HS	5K XC	20th Auburn Tiger Classic	19:08.60	1	731
Sept. 21, 2019 HS	5K XC	Wingfoot XC Classic	19:08.70	31	731
Nov. 1, 2019 HS	5K XC	AHSAA 7A Section 2	19:11.00	2	728
Sept. 30, 2017 HS	5K XC	Smiths Station Panther Invite	19:12.09	3	726
Nov. 21, 2020 HS	5K XC	Southern Conference XC Championships	19:18.00	24	717
Nov. 2, 2018 HS	5K XC	AHSAA 7A Section 2	19:20.83	3	713
Sept. 1, 2018 HS	5K XC	7th Annual AT&T Starrs Mill Panther XC Meet	19:20.94	5	713
Oct. 8, 2016 HS	5K XC	Smiths Station Panther Invite	19:23.82	1	708
Sept. 2, 2022 HS	4000mCC	Jacksonville State Foothills Invitational	15:20.22	17	705
Oct. 19, 2019 HS	5K XC	23rd Annual Tiger Classic	19:26.70	2	704
Aug. 31, 2019 HS	5K XC	8th Annual AT&T Starrs Mill Panther XC Meet	19:27.30	7	703
Sept. 26, 2015 HS	5K XC	Montgomery Academy Invitational	19:36.00	1	690
Oct. 21, 2017 HS	5K XC	21st Annual Tiger Classic	19:36.03	3	690
Oct. 30, 2020 HS	5K XC	Mercer Invitational	19:37.00	9	688
Oct. 14, 2017 HS	5K XC	Warhawk XC Challenge	19:37.27	3	688
Sept. 22, 2018 HS	5K XC	Central Alabama X-C Invitational	19:38.02	2	687
Nov. 3, 2016 HS	5K XC	AHSAA 7A Section 2	19:38.19	1	687
Nov. 2, 2017 HS	5K XC	AHSAA 7A Section 2	19:38.56	2	686
Nov. 8, 2014 HS	5K XC	AHSAA XC State Championship	19:38.59	16	686
Oct. 30, 2021 HS	5K XC	Southern Conference XC Championships	19:42.80	23	680
Oct. 20, 2018 HS	5K XC	22nd Annual Tiger Classic	19:44.50	3	677
Sept. 5, 2015 HS	5K XC	4th Annual at&t Starr's Mill Panther XC Meet	19:45.63	7	676
Sept. 29, 2018 HS	5K XC	Warhawk XC Challenge	19:47.56	1	673
Oct. 24, 2015 HS	5K XC	19th Auburn Tiger Classic	19:54.00	2	663
Nov. 5, 2015 HS	5K XC	AHSAA 7A- Section 2	19:56.15	1	660
Aug. 27, 2016 HS	5K XC	Saucony Battle of Atlanta	19:59.39	6	655
Sept. 15, 2018 HS	5K XC	Wildcat Classic	20:04.80	2	648
Sept. 10, 2016 HS	5K XC	Opelika Invitational	20:08.02	2	643
Sept. 24, 2016 HS	5K XC	Central Alabama X-C Invitational	20:09.21	2	641
Oct. 17, 2015 HS	5K XC	Auburn Montgomery Warhawk Cross Country Challenge	20:10.00	5	640
Oct. 30, 2014 HS	5K XC	AHSAA 7A Section 2	20:10.31	1	640
Sept. 9, 2017 HS	5K XC	Opelika Invitational	20:15.73	2	632
Sept. 12, 2015 HS	5K XC	Hornets Invitational	20:18.85	2	627
Sept. 14, 2019 HS	5K XC	Spain Park Cross Country Classic	20:30.13	2	611
Aug. 29, 2015 HS	5K XC	Saucony Battle of Atlanta	20:39.84	23	598
Sept. 19, 2015 HS	5K XC	Opelika Invitational	20:42.82	1	594
Oct. 23, 2014 HS	5K XC	Auburn Montgomery Warhawk Challenge	20:57.00	4	574
Sept. 27, 2014 HS	5K XC	Montgomery Academy Invitational	21:52.00	11	502
Oct. 1, 2022 HS	8000mCC	Louisville Classic	18:09.20	107	0

Long-Distance

Event Group

903

Points

17:23.12

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 17, 2021 HS	5000m	War Eagle Invitational	17:23.12	14	903
May 2, 2021 HS	5000m	Southern Conference Outdoor Championship	18:07.23	11	829

Mid-D

Event Group

875

Points

2:17.22

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 5, 2023 HS	800m	USA Jaguar Invitational	2:17.22	5	875
Feb. 10, 2024 HS	800m	Music City Challenge	2:19.52	50	840
Feb. 8, 2020 HS	800m	AHSAA State Indoor 1A-7A Championship	2:20.13	4	830
Feb. 1, 2020 HS	800m	Last Chance Invitational	2:20.44	3	826
May 4, 2019 HS	800m	AHSAA State Track and Field 4A-7A	2:20.91	9	819
Jan. 28, 2017 HS	800m	Last Chance Invitational	2:21.07	4	816
Feb. 2, 2019 HS	800m	AHSAA State Indoor 1A-7A Championship	2:21.18	5	815
Dec. 10, 2016 HS	800m	Holiday Invitational	2:21.40	4	811
Jan. 27, 2018 HS	800m	Last Chance Invitational	2:21.59	7	809
April 27, 2019 HS	800m	AHSAA 7A - Section 2 Smiths Station	2:21.63	2	808
April 14, 2018 HS	800m	Wayne Murphy Invite	2:22.15	1	800
Feb. 3, 2018 HS	800m	AHSAA State Indoor 1A-7A Championship	2:23.09	9	786
April 9, 2022 HS	800m	UAB Green and Gold Invite	2:24.60	11	764
March 7, 2019 HS	800m	Husky Seven Way	2:25.04	4	758
Jan. 26, 2019 HS	800m	Last Chance Invitational	2:25.99	9	744
April 13, 2019 HS	800m	Wayne Murphy Auburn Invitational	2:27.07	3	729
March 17, 2018 HS	800m	Homewood Invitational at Samford University	2:27.09	9	729
March 21, 2019 HS	800m	Auburn Elite	2:27.44	6	724
March 8, 2018 HS	800m	Trussville 7-Way	2:29.12	8	700
March 16, 2019 HS	800m	Homewood Invitational	2:32.44	18	655
Dec. 13, 2014 HS	800m	Holiday Invitational	2:38.13	22	581

Season Bests

Mile event group

1600m 2017 · AHSAA State…

5:07.70 852 pts

1600m 2018 · AHSAA State…

5:06.26 861 pts

1600m 2019 · AHSAA State…

5:03.34 880 pts

1600m 2020 · Husky Seven…

5:13.04 819 pts

Mid-D event group

800m 2017 · Last Chance…

2:21.07 816 pts

800m 2018 · Last Chance…

2:21.59 809 pts

800m 2019 · AHSAA State…

2:20.91 819 pts

800m 2020 · AHSAA State…

2:20.13 830 pts

Distance event group

3200m 2017 · AHSAA State…

11:14.28 823 pts

3200m 2018 · Friday Nigh…

11:15.07 821 pts

3200m 2019 · Friday Nigh…

11:25.86 792 pts

3200m 2020 · Ice Breaker…

11:38.51 759 pts

Cross Country event group

5000m 2016 · AHSAA XC St…

18:35.47 783 pts

5000m 2017 · AHSAA XC St…

18:36.09 782 pts

5000m 2018 · AHSAA XC St…

18:42.70 772 pts

5000m 2019 · AHSAA XC St…

18:27.97 795 pts

Steeple event group

2000mSC 2018 · Homewood In…

7:50.01 776 pts

Harper McGowan

Harper McGowan

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Harper McGowan

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