Performance Dashboard
Athlete analytics & progression tracking
1500m
805
Points
4:54.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2012 | Westmont Collegiate Classic | 4:54.89 | 7 | 805 |
| March 3, 2012 | All-Cal Challenge Cup | 4:56.21 | 15 | 796 |
| April 13, 2012 | Big West Challenge | 5:04.46 | 12 | 743 |
1600m
771
Points
5:20.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2009 | San Diego Palomar League Finals | 5:20.82 | 5 | 771 |
| May 15, 2009 | San Diego Palomar League Finals | 5:22.48 | 6 | 761 |
| May 10, 2011 | Avacado West League Prelims | 5:25.10 | 9 | 745 |
| March 29, 2008 | Mt. Carmel Invitational | 5:26.03 | 26 | 740 |
| March 12, 2011 | Rancho Bernardo Bronco Invite | 5:28.19 | 7 | 727 |
| March 13, 2010 | Bronco Invitational | 5:36.48 | 16 | 680 |
| April 30, 2010 | Escondido Invite | 5:38.29 | 14 | 669 |
3000m
898
Points
10:05.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2012 | Westmont Quad | 10:05.27 | 2 | 898 |
3200m
783
Points
11:29.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2009 | CIF San Diego Section Championship | 11:29.43 | 10 | 783 |
| April 29, 2011 | Escondido Invite | 11:31.91 | 7 | 777 |
| May 23, 2009 | CIF-San Diego Section Prelims | 11:36.14 | 10 | 766 |
| May 22, 2010 | CIF San Diego Section Championships | 11:41.00 | 17 | 753 |
| May 28, 2011 | San Diego Section Championships | 11:41.84 | 15 | 751 |
| April 30, 2010 | Escondido Invite | 11:43.23 | 9 | 747 |
| May 15, 2009 | San Diego Palomar League Finals | 11:43.98 | 6 | 745 |
| March 28, 2009 | Mt. Carmel/Asics Invitational | 11:49.05 | 6 | 733 |
| March 27, 2010 | ASICS Mt. Carmel Invitational | 11:57.85 | 12 | 710 |
5000m_cc
776
Points
18:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 27, 2010 | CIF State Cross Country Championships | 18:40.00 | 47 | 776 |
| Nov. 28, 2009 | CIF State Cross Country Championships | 18:53.00 | 49 | 756 |
| Nov. 29, 2008 | CIF State Cross Country Championships / NXN California Regional | 19:11.00 | 68 | 728 |
| Sept. 25, 2010 | Stanford Invitational | 19:36.00 | 52 | 690 |
| Oct. 16, 2010 | 29th Annual Running Center's So Cal Invite | 19:47.69 | 1 | 672 |
| Sept. 12, 2009 | 39th Las Vegas Cross Country Invitational | 20:08.96 | 2 | 642 |
| Sept. 26, 2009 | Stanford Invitational | 20:29.00 | 73 | 613 |
| Sept. 13, 2008 | Las Vegas Invitational | 21:27.69 | 11 | 533 |
5000m
762
Points
18:48.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2012 | ShareSlo.com Cal Poly Invitational | 18:48.78 | 8 | 762 |
800m
759
Points
2:24.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2013 | Spring Break Collegiate Invitational | 2:24.93 | 6 | 759 |
| April 19, 2013 | Bryan Clay Invitational | 2:31.80 | 5 | 663 |
mile
753
Points
5:25.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2012 | Westmont Quad | 5:25.80 | 7 | 753 |
3mile_cc
786
Points
17:53.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2009 | Woodbridge Invitational | 17:53.00 | 43 | 786 |
| Sept. 20, 2008 | Woodbridge Invitational | 18:11.00 | 47 | 756 |
| Sept. 18, 2010 | Woodbridge Cross Country Classic | 18:17.00 | 38 | 747 |
| Sept. 15, 2007 | Woodbridge Invitational | 18:20.00 | 56 | 742 |
| Oct. 24, 2009 | Mt. Sac Invitational | 18:45.00 | 42 | 702 |
| Oct. 20, 2007 | Mt. SAC Invitational | 18:47.00 | 39 | 699 |
| Oct. 23, 2010 | Mt SAC Invitational | 18:49.00 | 64 | 696 |
| Oct. 25, 2008 | Mt. SAC Invitational | 19:05.00 | 29 | 671 |
Mile
Event Group
805
Points
4:54.89
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2012 | 1500m | Westmont Collegiate Classic | 4:54.89 | 7 | 805 |
| March 3, 2012 | 1500m | All-Cal Challenge Cup | 4:56.21 | 15 | 796 |
| May 15, 2009 | 1600m | San Diego Palomar League Finals | 5:20.82 | 5 | 771 |
| May 15, 2009 | 1600m | San Diego Palomar League Finals | 5:22.48 | 6 | 761 |
| Feb. 18, 2012 | Mile | Westmont Quad | 5:25.80 | 7 | 753 |
Distance
Event Group
898
Points
10:05.27
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 18, 2012 | 3000m | Westmont Quad | 10:05.27 | 2 | 898 |
| May 30, 2009 | 3200m | CIF San Diego Section Championship | 11:29.43 | 10 | 783 |
| April 29, 2011 | 3200m | Escondido Invite | 11:31.91 | 7 | 777 |
| May 23, 2009 | 3200m | CIF-San Diego Section Prelims | 11:36.14 | 10 | 766 |
| May 22, 2010 | 3200m | CIF San Diego Section Championships | 11:41.00 | 17 | 753 |
Cross Country
Event Group
786
Points
17:53.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 19, 2009 | 3 Mile XC | Woodbridge Invitational | 17:53.00 | 43 | 786 |
| Nov. 27, 2010 | 5K XC | CIF State Cross Country Championships | 18:40.00 | 47 | 776 |
| Sept. 20, 2008 | 3 Mile XC | Woodbridge Invitational | 18:11.00 | 47 | 756 |
| Nov. 28, 2009 | 5K XC | CIF State Cross Country Championships | 18:53.00 | 49 | 756 |
| Sept. 18, 2010 | 3 Mile XC | Woodbridge Cross Country Classic | 18:17.00 | 38 | 747 |
Long-Distance
Event Group
762
Points
18:48.78
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 24, 2012 | 5000m | ShareSlo.com Cal Poly Invitational | 18:48.78 | 8 | 762 |
Mid-D
Event Group
759
Points
2:24.93
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2013 | 800m | Spring Break Collegiate Invitational | 2:24.93 | 6 | 759 |
| April 19, 2013 | 800m | Bryan Clay Invitational | 2:31.80 | 5 | 663 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava