Harmony Goodman

Creswell • 2022 • OR

684

RANGE

1500m

669

5:16.62

3000m

663

11:29.17

800m

625

2:34.68

400m

565

1:08.92

Peak: 668 • 1.02x • 2 groups

Harmony Goodman

Creswell • 2022 • OR

N/A

1500m

663

5:17.49

3000mSC

643

13:32.63

5K XC

610

20:31.00

3000m

615

11:47.86

Peak: 668 • 1.02x • 2 groups

Trophy Case

'22 3000m

State Runner-Up

Class Rankings

Graduation Year 2022

#2492

Nation

#97

State
Mile

1500m • 5:16.62

#1740

Nation

#79

State
Distance

3000m • 11:29.17

#1447

Nation

#71

State
Mid-D

800m • 2:34.68

#1790

Nation

#71

State

Wins Against

Max: 1250

1500m

669

Points

5:16.62

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 20, 2022 HS	OSAA 3A State Championships	5:16.62	4	669
May 6, 2023 HS	Linfield Open	5:17.49	12	663
April 30, 2022 HS	Junction City Invitational	5:23.94	4	626
March 18, 2023 HS	L&C Spring Break Open	5:24.54	21	622
May 14, 2022 HS	3A-SD4 Special District 4 Championships	5:28.11	1	602
April 1, 2023 HS	Mike Fanelli Track Classic	5:28.89	159	597
April 13, 2022 HS	3A-SD4 Meet @ Sutherlin	5:32.74	1	576
March 17, 2022 HS	Tri-County Ice-Breaker	5:35.66	2	559
March 4, 2023 HS	Linfield Erik Anderson Memorial Icebreaker	5:36.50	16	555
April 22, 2022 HS	John Oliver Invitational	5:38.60	9	544
April 2, 2022 HS	Frank Good Preamble	5:39.18	1	540
May 12, 2021 HS	BHHS vs. Creswell, Gold Beach	5:55.17	2	458
May 5, 2021 HS	Sutherlin HS/Douglas HS Co-Host Meet	6:15.07	3	364
April 26, 2019 HS	Stayton Twilight	6:19.04	29	347
April 4, 2019 HS	Frank Good Preamble Classic	6:24.20	3	325
April 16, 2019 HS	Special District 4 Central Region Meet @ Douglas	6:24.20	5	325
April 6, 2019 HS	Marist Track Classic	6:24.70	16	323
April 29, 2021 HS	SD 4 Meet	6:25.91	4	318
April 24, 2019 HS	SD-4 Northern Region Meet @ Creswell	6:29.50	3	303
March 21, 2019 HS	Wolfpack Small School Invite	6:37.04	13	274
March 13, 2019 HS	Pleasant Hill Icebreaker	6:56.50	22	204

2000msc

430

Points

9:48.09

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 26, 2022 HS	Axe Open	9:48.09	4	430

3000m

663

Points

11:29.17

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 20, 2022 HS	OSAA 3A State Championships	11:29.17	2	663
May 14, 2022 HS	3A-SD4 Special District 4 Championships	11:36.14	1	645
April 22, 2022 HS	John Oliver Invitational	11:40.99	6	632
May 6, 2022 HS	Wally Ciochetti Invitational	11:46.97	4	617
Feb. 5, 2023 HS	Portland Indoor #2	11:47.86	18	615
April 13, 2022 HS	3A-SD4 Meet @ Sutherlin	12:22.00	1	533
March 17, 2022 HS	Tri-County Ice-Breaker	12:43.04	1	485
May 8, 2021 HS	Glide Small Schools Meet	13:19.22	3	408
April 29, 2021 HS	SD 4 Meet	14:47.11	2	249

3000m_cc

126

Points

16:17.05

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 10, 2021 HS	Battle of the Gap	16:17.05	2	126

3000msc

643

Points

13:32.63

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 11, 2023 HS	LCC Open	13:32.63	4	643
April 15, 2023 HS	L&C Larry Byerly Invite	13:35.25	8	639
May 13, 2023 HS	CCC Conference Championship	13:45.23	9	620

400m

565

Points

1:08.92

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 27, 2022 HS	Special District 4 Meet	1:08.92	3	565

5000m_cc

610

Points

20:31.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 8, 2022 HS	LC State Invite	20:31.00	48	610
Oct. 1, 2022 HS	47th Charles Bowles Willamette XC	21:15.70	100	549
Nov. 4, 2022 HS	Cascade Collegiate Conference Cross Country Championships	21:43.90	41	512
Sept. 9, 2022 HS	CCC preview	21:57.80	17	494
Oct. 11, 2021 HS	Harrisburg Gatorade Challenge	22:07.90	3	482
Oct. 22, 2022 HS	William Jessup Warrior Invitational	22:23.20	21	463
Oct. 22, 2022 HS	Warrior Invitational	22:23.20	21	463
Oct. 20, 2021 HS	Umpqua Invite	22:45.40	52	436
Sept. 18, 2021 HS	Northwest Classic XC 2021	22:59.20	41	420
Oct. 2, 2021 HS	Woahink Lake XC Invitational	24:12.90	43	338
Oct. 29, 2019 HS	3A/2A/1A-SD4 District 4 Championship	24:34.30	37	316
Oct. 28, 2021 HS	3A/2A/1A-SD4 District 4 Championships	24:35.07	28	316
Sept. 28, 2019 HS	Springfield Invitational	24:39.50	68	311
Sept. 6, 2019 HS	Ash Creek XC Festival	24:45.92	73	305
Oct. 12, 2019 HS	Celtic Invite	25:37.69	22	255
March 19, 2021 HS	Champs Invite	25:43.50	21	250
Oct. 5, 2019 HS	Woahink Lake XC Invitational	26:07.90	56	229
Sept. 14, 2019 HS	Northwest Classic	26:15.96	103	222
Sept. 21, 2019 HS	Harrier's Challenge	27:55.00	39	146
April 1, 2021 HS	3A/2A/1A-SD4 District 4 Championship	28:47.10	40	112
Sept. 10, 2021 HS	Camp Havenroot	30:10.20	4	68

800m

625

Points

2:34.68

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 4, 2022 HS	3A - SD4 Meet @ Pleasant Hill	2:34.68	2	625
April 21, 2022 HS	SD4 Cross Over Meet	2:41.23	1	542
April 2, 2022 HS	Frank Good Preamble	2:45.67	5	489
May 5, 2021 HS	Sutherlin HS/Douglas HS Co-Host Meet	2:50.26	3	437
May 12, 2021 HS	BHHS vs. Creswell, Gold Beach	2:51.70	2	422
May 3, 2019 HS	Wally Ciochetti Invitational	2:54.20	19	395
March 26, 2022 HS	Axe Open	3:00.00	11	337
April 26, 2019 HS	Stayton Twilight	3:00.97	36	328
May 1, 2019 HS	Special District 4 at Pleasant Hill	3:01.67	5	321
April 13, 2019 HS	Prefontaine Rotary Invitational	3:02.47	29	314
April 6, 2019 HS	Marist Track Classic	3:07.97	18	265
April 24, 2019 HS	SD-4 Northern Region Meet @ Creswell	3:08.12	2	263
April 16, 2019 HS	Special District 4 Central Region Meet @ Douglas	3:09.03	6	256
March 21, 2019 HS	Wolfpack Small School Invite	3:13.66	17	218

lj

Points

11-8.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 21, 2019 HS	Wolfpack Small School Invite	11-8.25	7	1
April 4, 2019 HS	Frank Good Preamble Classic	11-11	15	1
March 13, 2019 HS	Pleasant Hill Icebreaker	12-1.25	15	1
April 29, 2021 HS	SD 4 Meet	12-3.5	3	1
May 1, 2019 HS	Special District 4 at Pleasant Hill	12-9	6	1

mile

343

Points

6:48.37

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 13, 2019 HS	Prefontaine Rotary Invitational	6:48.37	25	343

3mile_cc

356

Points

23:03.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 26, 2019 HS	King of the Hill	23:03.90	11	356

tj

Points

24-5

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 13, 2019 HS	Prefontaine Rotary Invitational	24-5	36	1
April 16, 2019 HS	Special District 4 Central Region Meet @ Douglas	24-11	1	1
April 6, 2019 HS	Marist Track Classic	25-7.25	17	1
May 8, 2021 HS	Glide Small Schools Meet	26-9.5	5	1
May 5, 2021 HS	Sutherlin HS/Douglas HS Co-Host Meet	28-5	3	1

Mile

Event Group

669

Points

5:16.62

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 20, 2022 HS	1500m	OSAA 3A State Championships	5:16.62	4	669
May 6, 2023 HS	1500m	Linfield Open	5:17.49	12	663
April 30, 2022 HS	1500m	Junction City Invitational	5:23.94	4	626
March 18, 2023 HS	1500m	L&C Spring Break Open	5:24.54	21	622
May 14, 2022 HS	1500m	3A-SD4 Special District 4 Championships	5:28.11	1	602
April 1, 2023 HS	1500m	Mike Fanelli Track Classic	5:28.89	159	597
April 13, 2022 HS	1500m	3A-SD4 Meet @ Sutherlin	5:32.74	1	576
March 17, 2022 HS	1500m	Tri-County Ice-Breaker	5:35.66	2	559
March 4, 2023 HS	1500m	Linfield Erik Anderson Memorial Icebreaker	5:36.50	16	555
April 22, 2022 HS	1500m	John Oliver Invitational	5:38.60	9	544
April 2, 2022 HS	1500m	Frank Good Preamble	5:39.18	1	540
May 12, 2021 HS	1500m	BHHS vs. Creswell, Gold Beach	5:55.17	2	458
May 5, 2021 HS	1500m	Sutherlin HS/Douglas HS Co-Host Meet	6:15.07	3	364
April 26, 2019 HS	1500m	Stayton Twilight	6:19.04	29	347
April 13, 2019 HS	Mile	Prefontaine Rotary Invitational	6:48.37	25	343
April 4, 2019 HS	1500m	Frank Good Preamble Classic	6:24.20	3	325
April 16, 2019 HS	1500m	Special District 4 Central Region Meet @ Douglas	6:24.20	5	325
April 6, 2019 HS	1500m	Marist Track Classic	6:24.70	16	323
April 29, 2021 HS	1500m	SD 4 Meet	6:25.91	4	318
April 24, 2019 HS	1500m	SD-4 Northern Region Meet @ Creswell	6:29.50	3	303
March 21, 2019 HS	1500m	Wolfpack Small School Invite	6:37.04	13	274
March 13, 2019 HS	1500m	Pleasant Hill Icebreaker	6:56.50	22	204

Steeple

Event Group

643

Points

13:32.63

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
March 11, 2023 HS	3000mSC	LCC Open	13:32.63	4	643
April 15, 2023 HS	3000mSC	L&C Larry Byerly Invite	13:35.25	8	639
May 13, 2023 HS	3000mSC	CCC Conference Championship	13:45.23	9	620
March 26, 2022 HS	2000mSC	Axe Open	9:48.09	4	430

Distance

Event Group

663

Points

11:29.17

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
May 20, 2022 HS	3000m	OSAA 3A State Championships	11:29.17	2	663
May 14, 2022 HS	3000m	3A-SD4 Special District 4 Championships	11:36.14	1	645
April 22, 2022 HS	3000m	John Oliver Invitational	11:40.99	6	632
May 6, 2022 HS	3000m	Wally Ciochetti Invitational	11:46.97	4	617
Feb. 5, 2023 HS	3000m	Portland Indoor #2	11:47.86	18	615
April 13, 2022 HS	3000m	3A-SD4 Meet @ Sutherlin	12:22.00	1	533
March 17, 2022 HS	3000m	Tri-County Ice-Breaker	12:43.04	1	485
May 8, 2021 HS	3000m	Glide Small Schools Meet	13:19.22	3	408
April 29, 2021 HS	3000m	SD 4 Meet	14:47.11	2	249

Cross Country

Event Group

610

Points

20:31.00

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 8, 2022 HS	5K XC	LC State Invite	20:31.00	48	610
Oct. 1, 2022 HS	5K XC	47th Charles Bowles Willamette XC	21:15.70	100	549
Nov. 4, 2022 HS	5K XC	Cascade Collegiate Conference Cross Country Championships	21:43.90	41	512
Sept. 9, 2022 HS	5K XC	CCC preview	21:57.80	17	494
Oct. 11, 2021 HS	5K XC	Harrisburg Gatorade Challenge	22:07.90	3	482
Oct. 22, 2022 HS	5K XC	William Jessup Warrior Invitational	22:23.20	21	463
Oct. 22, 2022 HS	5K XC	Warrior Invitational	22:23.20	21	463
Oct. 20, 2021 HS	5K XC	Umpqua Invite	22:45.40	52	436
Sept. 18, 2021 HS	5K XC	Northwest Classic XC 2021	22:59.20	41	420
Sept. 26, 2019 HS	3 Mile XC	King of the Hill	23:03.90	11	356
Oct. 2, 2021 HS	5K XC	Woahink Lake XC Invitational	24:12.90	43	338
Oct. 29, 2019 HS	5K XC	3A/2A/1A-SD4 District 4 Championship	24:34.30	37	316
Oct. 28, 2021 HS	5K XC	3A/2A/1A-SD4 District 4 Championships	24:35.07	28	316
Sept. 28, 2019 HS	5K XC	Springfield Invitational	24:39.50	68	311
Sept. 6, 2019 HS	5K XC	Ash Creek XC Festival	24:45.92	73	305
Oct. 12, 2019 HS	5K XC	Celtic Invite	25:37.69	22	255
March 19, 2021 HS	5K XC	Champs Invite	25:43.50	21	250
Oct. 5, 2019 HS	5K XC	Woahink Lake XC Invitational	26:07.90	56	229
Sept. 14, 2019 HS	5K XC	Northwest Classic	26:15.96	103	222
Sept. 21, 2019 HS	5K XC	Harrier's Challenge	27:55.00	39	146
March 10, 2021 HS	3000mCC	Battle of the Gap	16:17.05	2	126
April 1, 2021 HS	5K XC	3A/2A/1A-SD4 District 4 Championship	28:47.10	40	112
Sept. 10, 2021 HS	5K XC	Camp Havenroot	30:10.20	4	68

Long Sprints

Event Group

565

Points

1:08.92

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 27, 2022 HS	400m	Special District 4 Meet	1:08.92	3	565

Mid-D

Event Group

625

Points

2:34.68

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 4, 2022 HS	800m	3A - SD4 Meet @ Pleasant Hill	2:34.68	2	625
April 21, 2022 HS	800m	SD4 Cross Over Meet	2:41.23	1	542
April 2, 2022 HS	800m	Frank Good Preamble	2:45.67	5	489
May 5, 2021 HS	800m	Sutherlin HS/Douglas HS Co-Host Meet	2:50.26	3	437
May 12, 2021 HS	800m	BHHS vs. Creswell, Gold Beach	2:51.70	2	422
May 3, 2019 HS	800m	Wally Ciochetti Invitational	2:54.20	19	395
March 26, 2022 HS	800m	Axe Open	3:00.00	11	337
April 26, 2019 HS	800m	Stayton Twilight	3:00.97	36	328
May 1, 2019 HS	800m	Special District 4 at Pleasant Hill	3:01.67	5	321
April 13, 2019 HS	800m	Prefontaine Rotary Invitational	3:02.47	29	314
April 6, 2019 HS	800m	Marist Track Classic	3:07.97	18	265
April 24, 2019 HS	800m	SD-4 Northern Region Meet @ Creswell	3:08.12	2	263
April 16, 2019 HS	800m	Special District 4 Central Region Meet @ Douglas	3:09.03	6	256
March 21, 2019 HS	800m	Wolfpack Small School Invite	3:13.66	17	218

Jump

Event Group

Points

11-8.25

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
March 21, 2019 HS	LJ	Wolfpack Small School Invite	11-8.25	7	1
April 4, 2019 HS	LJ	Frank Good Preamble Classic	11-11	15	1
March 13, 2019 HS	LJ	Pleasant Hill Icebreaker	12-1.25	15	1
April 29, 2021 HS	LJ	SD 4 Meet	12-3.5	3	1
May 1, 2019 HS	LJ	Special District 4 at Pleasant Hill	12-9	6	1
April 13, 2019 HS	TJ	Prefontaine Rotary Invitational	24-5	36	1
April 16, 2019 HS	TJ	Special District 4 Central Region Meet @ Douglas	24-11	1	1
April 6, 2019 HS	TJ	Marist Track Classic	25-7.25	17	1
May 8, 2021 HS	TJ	Glide Small Schools Meet	26-9.5	5	1
May 5, 2021 HS	TJ	Sutherlin HS/Douglas HS Co-Host Meet	28-5	3	1

Season Bests

Mile event group

1500m 2019 · Stayton Twi…

6:19.04 347 pts

1500m 2021 · BHHS vs. Cr…

5:55.17 458 pts

1500m 2022 · OSAA 3A Sta…

5:16.62 669 pts

Distance event group

3000m 2021 · Glide Small…

13:19.22 408 pts

3000m 2022 · OSAA 3A Sta…

11:29.17 663 pts

Mid-D event group

800m 2019 · Wally Cioch…

2:54.20 395 pts

800m 2021 · Sutherlin H…

2:50.26 437 pts

800m 2022 · 3A - SD4 Me…

2:34.68 625 pts

Long Sprints event group

400m 2022 · Special Dis…

1:08.92 565 pts

Cross Country event group

3Mile 2019 · King of the…

23:03.90 356 pts

5000m 2021 · Champs Invi…

25:43.50 250 pts

5000m 2021 · Harrisburg …

22:07.90 482 pts

Steeple event group

2000mSC 2022 · Axe Open

9:48.09 430 pts

Jump event group

LJ 2019 · Wolfpack Sm…

11-8.25 1 pts

LJ 2021 · SD 4 Meet

12-3.5 1 pts

Harmony Goodman

Harmony Goodman

Harmony Goodman

Harmony Goodman

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Class Rankings

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Mid-D

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Harmony Goodman

Harmony Goodman

Harmony Goodman

Harmony Goodman

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Class Rankings

Mile

Distance

Mid-D

Wins Against

1500m

2000msc

3000m

3000m_cc

3000msc

400m

5000m_cc

800m

lj

mile

3mile_cc

tj

Mile

Steeple

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Cross Country

Long Sprints

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