Performance Dashboard
Athlete analytics & progression tracking
1000m
641
Points
2:41.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2018 | Samford Open Invitational | 2:41.96 | 8 | 641 |
| Jan. 9, 2016 | Wildcat Invitational | 2:55.67 | 7 | 429 |
1500m
655
Points
4:18.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2017 | Central Arkansas Open | 4:18.10 | 3 | 655 |
| March 24, 2018 | Bobby Lane Invitational | 4:19.28 | 9 | 643 |
| March 26, 2016 | Bobby Lane Invitational | 4:25.76 | 19 | 578 |
| April 11, 2015 | UALR Invitational | 4:30.38 | 4 | 534 |
| March 10, 2017 | Central Arkansas Spring Opener | 4:31.08 | 8 | 528 |
| April 26, 2015 | SWAC Outdoor Championship | 4:36.65 | 9 | 477 |
| April 14, 2018 | Joe Walker Invitational | 4:36.91 | 9 | 475 |
1600m
707
Points
4:31.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 23, 2013 | The Spiked Shoe Holiday Festival | 4:31.50 | 1 | 707 |
| Feb. 1, 2014 | NJSIAA Sectional Championships - North II Gr. 1&2 | 4:31.81 | 4 | 703 |
| Feb. 4, 2013 | NJSIAA Sectional Championships - N2 Gr. 1&2 | 4:34.22 | 1 | 680 |
| Feb. 16, 2013 | NJSIAA Group Championships | 4:34.54 | 8 | 676 |
| May 10, 2014 | Union County Conf. Championships | 4:37.96 | 3 | 643 |
| May 13, 2013 | Union County Conf. Championships | 4:40.09 | 6 | 623 |
| Dec. 20, 2012 | Season Opener Invitational | 4:40.60 | 2 | 618 |
| Jan. 20, 2013 | Union County Championships | 4:42.06 | 7 | 605 |
| May 16, 2013 | Union County Championships | 4:48.52 | 19 | 546 |
| May 25, 2013 | NJSIAA Sectionals - North II - Group 2 & 3 | 5:01.69 | 25 | 436 |
3000m
510
Points
9:49.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2015 | A-State Invitational | 9:49.83 | 11 | 510 |
3200m
555
Points
10:20.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2013 | Union County Conf. Championships | 10:20.02 | 5 | 555 |
400m
778
Points
51.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2018 | Memphis Tiger Invite | 51.39 | 3 | 778 |
| Jan. 14, 2017 | Oklahoma Sooner Opener | 53.07 | 4 | 686 |
5150m_cc
673
Points
16:38.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2013 | Union County Conference Championships | 16:38.15 | 2 | 673 |
| Oct. 23, 2013 | Union County Championships | 17:16.00 | 28 | 585 |
5250m_cc
556
Points
17:50.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2012 | NJCTC - Bernie Magee Class Meet | 17:50.60 | 19 | 556 |
5350m_cc
608
Points
17:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2013 | St. Dominic Academy 19th Annual XC Invitational | 17:48.00 | 5 | 608 |
| Sept. 15, 2012 | St. Dominic Academy 18th Annual XC Invitational | 18:10.90 | 7 | 559 |
5000m_cc
521
Points
16:47.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2013 | Central Jersey Shoot Out | 16:47.00 | 5 | 521 |
| Nov. 9, 2013 | NJSIAA Sectionals - Central | 17:00.00 | 12 | 490 |
| Sept. 21, 2013 | Thompson Park Class Meet | 17:13.00 | 9 | 460 |
| Nov. 10, 2012 | NJSIAA Sectional Championships - North II | 17:13.00 | 17 | 460 |
| Oct. 5, 2013 | 2013 Shore Coaches XC Invitational | 17:34.00 | 16 | 414 |
| Sept. 29, 2012 | Central Jersey Shoot Out | 17:52.00 | 12 | 376 |
| Oct. 6, 2012 | 2012 Shore Coaches XC Invitational | 18:06.00 | 31 | 348 |
| Sept. 2, 2016 | Mississippi College Opener | 19:51.10 | 51 | 172 |
5000m
380
Points
17:50.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2016 | SWAC Indoor Championships | 17:50.33 | 7 | 380 |
| April 26, 2015 | SWAC Outdoor Championship | 18:49.12 | 11 | 268 |
5133m_cc
618
Points
16:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2012 | Union County Championships | 16:58.00 | 17 | 618 |
| Oct. 16, 2012 | Union Co. Conference Championships | 17:28.00 | 9 | 550 |
6000m_cc
390
Points
22:10.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2015 | Delta State University Invitational | 22:10.80 | 24 | 390 |
600m
825
Points
1:23.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2017 | Gladstein Invitational | 1:23.26 | 2 | 825 |
| Dec. 30, 2013 | Holiday Relay Carnival | 1:28.20 | 4 | 658 |
| Dec. 28, 2012 | Holiday Relay Carnival | 1:30.40 | 6 | 590 |
800m
918
Points
1:53.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | Bobcat Classic | 1:53.91 | 2 | 918 |
| Feb. 10, 2018 | Gorilla Classic | 1:54.49 | 9 | 902 |
| March 25, 2017 | Joe Walker Invitational | 1:55.24 | 1 | 882 |
| May 16, 2014 | Union County Championships | 1:55.49 | 2 | 876 |
| Feb. 16, 2018 | SWAC Indoor Championships | 1:56.56 | 4 | 848 |
| Feb. 16, 2018 | SWAC Indoor Championships | 1:56.61 | 3 | 846 |
| April 26, 2015 | SWAC Outdoor Championship | 1:56.65 | 4 | 845 |
| March 24, 2018 | Bobby Lane Invitational | 1:56.70 | 3 | 844 |
| May 6, 2018 | SWAC Outdoor Championship | 1:57.53 | 8 | 823 |
| Feb. 24, 2014 | 80th Eastern States Championships | 1:57.55 | 9 | 822 |
| May 10, 2014 | Union County Conf. Championships | 1:57.66 | 2 | 820 |
| Feb. 22, 2015 | SWAC Indoor Championships | 1:57.71 | 3 | 818 |
| Jan. 27, 2018 | A-State Invitational | 1:57.92 | 2 | 813 |
| Feb. 17, 2017 | SWAC Indoor Championships | 1:58.04 | 4 | 810 |
| Feb. 19, 2014 | NJSIAA Group Championships | 1:58.07 | 3 | 809 |
| April 14, 2018 | Joe Walker Invitational | 1:58.22 | 8 | 805 |
| April 18, 2015 | UCA Open | 1:58.36 | 9 | 802 |
| May 6, 2018 | SWAC Outdoor Championship | 1:58.49 | 7 | 799 |
| Dec. 27, 2013 | Marine Corps Holiday Classic | 1:58.73 | 5 | 792 |
| April 29, 2017 | Memphis Tiger Invite | 1:58.81 | 5 | 790 |
| Feb. 14, 2015 | Samford Invitational | 1:58.94 | 15 | 787 |
| Jan. 24, 2014 | Union County Championships | 1:59.08 | 1 | 784 |
| May 16, 2013 | Union County Championships | 1:59.73 | 9 | 768 |
| April 22, 2016 | John Jacobs Invitational | 1:59.76 | 2 | 767 |
| Feb. 1, 2016 | KMS College Meet | 2:00.42 | 18 | 751 |
| Feb. 25, 2013 | 79th Eastern States Championships | 2:00.58 | 19 | 747 |
| Feb. 7, 2015 | Southern Illinois Invitational | 2:00.87 | 16 | 740 |
| Feb. 1, 2014 | NJSIAA Sectional Championships - North II Gr. 1&2 | 2:01.21 | 2 | 732 |
| Dec. 3, 2016 | Arkansas State Kickoff Klassic | 2:01.28 | 1 | 730 |
| April 9, 2016 | UALR Invitational | 2:01.33 | 3 | 729 |
| March 1, 2014 | NJSIAA Meet of Champions | 2:01.49 | 26 | 725 |
| Feb. 18, 2013 | Armory Youth Classic | 2:01.97 | 2 | 713 |
| Feb. 21, 2016 | SWAC Indoor Championships | 2:02.21 | 6 | 708 |
| Jan. 31, 2015 | A-State Invitational | 2:02.51 | 6 | 701 |
| May 24, 2014 | NJSIAA Sectionals - Central - Groups 2 & 3 | 2:02.63 | 12 | 698 |
| April 11, 2015 | UALR Invitational | 2:02.79 | 6 | 694 |
| March 17, 2018 | Rhodes Invitational | 2:03.04 | 12 | 688 |
| March 26, 2016 | Bobby Lane Invitational | 2:03.64 | 21 | 674 |
| Dec. 6, 2015 | Arkansas State Kickoff Klassic | 2:03.88 | 10 | 669 |
| Jan. 28, 2017 | A-State Invitational | 2:04.01 | 4 | 666 |
| Feb. 4, 2013 | NJSIAA Sectional Championships - N2 Gr. 1&2 | 2:04.31 | 3 | 659 |
| May 26, 2012 | NJSIAA Sectional Championships - Central: Gr. 2, 3 | 2:05.64 | 21 | 629 |
| Feb. 4, 2017 | Don Denoon Invitational | 2:07.11 | 8 | 596 |
| May 25, 2013 | NJSIAA Sectionals - North II - Group 2 & 3 | 2:07.68 | 22 | 584 |
| May 18, 2012 | Union County Championships | 2:07.76 | 28 | 582 |
| March 19, 2016 | Rhodes Invitational | 2:08.15 | 10 | 574 |
| Feb. 9, 2012 | NJSIAA Indoor Sectionals - No. 2 Grps. 1 & 2 | 2:08.50 | 9 | 567 |
| April 21, 2018 | John Jacobs Invitational | 2:11.58 | 15 | 503 |
| May 12, 2012 | Union County Conf. Championships | 2:13.30 | 18 | 469 |
| Jan. 20, 2013 | Union County Championships | 2:13.99 | 18 | 456 |
8000m_cc
513
Points
28:25.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2017 | SWAC Championships | 28:25.20 | 16 | 513 |
| Oct. 24, 2015 | SWAC XC Championship | 29:04.30 | 32 | 463 |
| Oct. 18, 2014 | UALR Invitational | 29:15.30 | 52 | 450 |
| Oct. 9, 2015 | Watson Ford Invitational (College) | 30:20.60 | 96 | 373 |
| Sept. 27, 2014 | Rhodes College Invitational | 30:56.00 | 121 | 334 |
| Oct. 15, 2016 | Little Rock Invitational | 31:04.80 | 34 | 325 |
| Sept. 6, 2014 | Mississippi College Martin Epps Invittaional | 31:21.39 | 30 | 308 |
| Sept. 11, 2015 | Southern Arkansas University Lois Davis Invitational | 31:31.00 | 51 | 298 |
| Sept. 26, 2015 | Rhodes College Invitational | 32:12.70 | 165 | 258 |
4mile_cc
209
Points
26:18.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2017 | Mook Triple Dual Invitational | 26:18.34 | 45 | 209 |
| Sept. 17, 2016 | Mook 4 Invitational | 28:39.24 | 43 | 87 |
mile
689
Points
4:34.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2015 | SWAC Indoor Championships | 4:34.86 | 4 | 689 |
| Feb. 17, 2017 | SWAC Indoor Championships | 4:43.32 | 4 | 609 |
| March 21, 2015 | Rhodes Invitational | 4:46.89 | 51 | 576 |
| Feb. 21, 2016 | SWAC Indoor Championships | 4:48.96 | 9 | 558 |
| Feb. 3, 2018 | Don Denoon Invitational | 4:51.05 | 9 | 539 |
| Jan. 17, 2015 | J.D. Martin Invitational | 5:00.96 | 11 | 456 |
3mile_cc
412
Points
16:56.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2017 | Central Arkansas Invitational | 16:56.20 | 34 | 412 |
Mid-D
Event Group
918
Points
1:53.91
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2017 | 800m | Bobcat Classic | 1:53.91 | 2 | 918 |
| Feb. 10, 2018 | 800m | Gorilla Classic | 1:54.49 | 9 | 902 |
| March 25, 2017 | 800m | Joe Walker Invitational | 1:55.24 | 1 | 882 |
| May 16, 2014 | 800m | Union County Championships | 1:55.49 | 2 | 876 |
| Feb. 16, 2018 | 800m | SWAC Indoor Championships | 1:56.56 | 4 | 848 |
Mile
Event Group
707
Points
4:31.50
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 23, 2013 | 1600m | The Spiked Shoe Holiday Festival | 4:31.50 | 1 | 707 |
| Feb. 1, 2014 | 1600m | NJSIAA Sectional Championships - North II Gr. 1&2 | 4:31.81 | 4 | 703 |
| Feb. 22, 2015 | Mile | SWAC Indoor Championships | 4:34.86 | 4 | 689 |
| Feb. 4, 2013 | 1600m | NJSIAA Sectional Championships - N2 Gr. 1&2 | 4:34.22 | 1 | 680 |
| Feb. 16, 2013 | 1600m | NJSIAA Group Championships | 4:34.54 | 8 | 676 |
Distance
Event Group
555
Points
10:20.02
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2013 | 3200m | Union County Conf. Championships | 10:20.02 | 5 | 555 |
| Jan. 31, 2015 | 3000m | A-State Invitational | 9:49.83 | 11 | 510 |
Long Sprints
Event Group
778
Points
51.39
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2018 | 400m | Memphis Tiger Invite | 51.39 | 3 | 778 |
| Jan. 14, 2017 | 400m | Oklahoma Sooner Opener | 53.07 | 4 | 686 |
Cross Country
Event Group
673
Points
16:38.15
Personal Record
5150mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2013 | 5150mCC | Union County Conference Championships | 16:38.15 | 2 | 673 |
| Oct. 24, 2012 | 5133mCC | Union County Championships | 16:58.00 | 17 | 618 |
| Sept. 14, 2013 | 5350mCC | St. Dominic Academy 19th Annual XC Invitational | 17:48.00 | 5 | 608 |
| Oct. 23, 2013 | 5150mCC | Union County Championships | 17:16.00 | 28 | 585 |
| Sept. 15, 2012 | 5350mCC | St. Dominic Academy 18th Annual XC Invitational | 18:10.90 | 7 | 559 |
Long-Distance
Event Group
380
Points
17:50.33
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2016 | 5000m | SWAC Indoor Championships | 17:50.33 | 7 | 380 |
| April 26, 2015 | 5000m | SWAC Outdoor Championship | 18:49.12 | 11 | 268 |
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