Haris Flynn

The Mount Vernon School • 2026 • GA

University of Pennsylvania

Youth

1500m

595

4:24.00

800m

577

2:08.00

2MileCC

299

11:38.67

3200m

160

12:29.31

Peak: 946 • 1.01x • 1 groups

Haris Flynn

The Mount Vernon School • 2026 • GA

University of Pennsylvania

957

Committed

800m

946

1:52.86

Mile

857

4:18.71

400m

817

50.70

5K XC

666

15:50.32

Peak: 946 • 1.01x • 1 groups

Trophy Case

GA 2x

'24 800m

State Champion

'24 5K XC

State Champion

Class Rankings

Graduation Year 2026

#367

Nation

#12

State

Wins Against

Max: 1250

1500m

836

Points

4:01.63

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 16, 2025 HS	Nike Indoor Nationals	4:01.63	13	836
Jan. 26, 2025 HS	Coach Miami Presents The Bama Showcase	4:12.70	1	712
June 25, 2023 HS	USATF Georgia Association Junior Olympic Track & Field Champions	4:14.19	1	696
March 12, 2023 HS	Nike Indoor Nationals	4:14.46	4	693
July 9, 2023 HS	2023 USATF Region 4 Junior Olympic Track and Field Championships	4:15.23	2	685
June 3, 2023 HS	USATF Georgia Association Area A Developmental Meet	4:18.42	1	651
Jan. 8, 2023 HS	Wanda Lee Thomas Invitational	4:19.20	2	643
July 2, 2022 HS	USATF Outdoor Youth National Championship	4:24.00	1	595
July 31, 2022 HS	USATF Junior Olympic Championship	4:25.00	9	585
July 31, 2022 HS	USATF Junior Olympic Championship	4:26.00	4	576
June 26, 2022 HS	USATF Georgia Association Junior Olympic Championships	4:30.98	1	529
July 10, 2022 HS	USATF Region 4 Qualifier	4:33.00	1	510

1600m

804

Points

4:22.09

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 30, 2024 HS	7th Annual GA Spring Break Showdown w/ STEEPLECHASE	4:22.09	6	804
May 11, 2024 HS	GHSA 1A Division 1 State Championships	4:25.47	2	768
March 25, 2024 HS	9th Annual Metro Atlanta Track and Field Championship	4:26.85	10	754
May 4, 2024 HS	GHSA 1A Division 1 Sectional B - Regions 5,6,7,8	4:28.96	1	732
May 13, 2023 HS	GHSA 1A Division 1 State Championships	4:30.60	3	716
March 27, 2023 HS	8th Annual Metro Atlanta Track and Field Championship	4:31.08	9	711
April 27, 2023 HS	GHSA 1A Division 1 - Region 6	4:32.63	3	695
April 19, 2024 HS	GHSA 1A Division 1 - Region 6	4:32.77	1	694
April 1, 2023 HS	6th Annual GA Spring Break Showdown	4:34.96	18	672
March 18, 2023 HS	A.J. Terrell Invitational	4:36.14	6	661
Jan. 15, 2023 HS	Morolake Akinosun's Elite Invitational	4:37.40	10	649
May 6, 2023 HS	GHSA 1A Division 1 Sectional B - Regions 4,6,7,8	4:39.82	2	626
April 16, 2022 HS	Georgia Middle School State Championships	4:54.25	10	497
April 7, 2022 HS	Westminster Middle School Meet #4	4:55.00	1	491
April 19, 2022 HS	Metro 10 Championship	4:57.33	1	471
Feb. 26, 2022 HS	HIES MS Meet #1	5:04.75	1	413
March 24, 2022 HS	Westminster Middle School Meet #2	5:13.75	1	347
Feb. 27, 2021 HS	Providence Home Meet #1	5:46.77	7	154
Feb. 22, 2020 HS	Golden Bears MS Meet #1	6:07.35	5	73

2mile_cc

299

Points

11:38.67

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 12, 2021 HS	Metro 10 Cross Country Championship	11:38.67	4	299
Sept. 2, 2021 HS	Perimeter Cross Country Meet #1	12:44.01	2	139
Oct. 5, 2020 HS	Metro 10 Cross Country Championship	12:54.28	16	120
Sept. 26, 2020 HS	Crimson Crusher	14:21.47	13	13
Sept. 5, 2019 HS	Mt. Bethel Invitational	15:16.05	32	1
Sept. 25, 2019 HS	Battle of the Knights	15:45.13	14	1
Oct. 8, 2019 HS	Metro 10 Cross Country Championship	16:00.28	10	1

3000m_cc

Points

12:26.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 30, 2021 HS	Wesleyan Middle School Meet #2	12:26.20	5	72

3200m

626

Points

10:02.49

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 27, 2023 HS	GHSA 1A Division 1 - Region 6	10:02.49	3	626
March 27, 2023 HS	8th Annual Metro Atlanta Track and Field Championship	10:03.90	9	620
April 17, 2023 HS	Whitefield Last Chance Meet	10:22.22	3	546
March 27, 2021 HS	Providence Christian Academy Meet #2	12:29.31	3	160

400m

817

Points

50.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 15, 2025 HS	Providence Home Meet	50.70	2	817
April 5, 2023 HS	Mount Pisgah Christian School - Home Meet (Senior Night)	53.70	3	653
Feb. 12, 2023 HS	TFCUSA Indoor National Championship 2023	55.74	5	552

4000m_cc

515

Points

13:16.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 10, 2022 HS	USATF National JO XC Championship	13:16.80	7	515

5000m_cc

666

Points

15:50.32

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 18, 2025 HS	23rd Annual Coach Wood Invitational	15:50.32	0	666
Aug. 24, 2024 HS	Bob Blastow	15:53.90	8	656
Oct. 5, 2024 HS	Alexander / Asics Invitational	15:56.26	25	650
Oct. 14, 2023 HS	21st Annual Coach Wood Invitational	16:00.70	18	638
Oct. 26, 2023 HS	GHSA 1A Division 1 - Region 6	16:03.75	1	630
Sept. 23, 2023 HS	Wingfoot XC Classic Presented by Publix	16:04.20	1	629
Aug. 26, 2023 HS	Bob Blastow	16:06.25	17	623
Sept. 20, 2025 HS	Wingfoot XC Classic	16:19.60	13	589
Nov. 4, 2023 HS	GHSA 1A Division 1 - XC State Championship	16:21.05	2	585
Nov. 4, 2023 HS	GHSA State Cross Country Championships 4A	16:21.05	2	585
Nov. 1, 2025 HS	GHSA 1A-3A Private Sectional 2 (Areas 3,4)	16:28.43	1	566
Nov. 2, 2024 HS	GHSA 1A-3A Private Sectional 2 (Areas 3,4)	16:28.90	1	565
Sept. 9, 2023 HS	OrthoWest Invitational	16:32.49	15	556
Nov. 9, 2024 HS	GHSA 1A-3A Private State Championships	16:33.34	1	554
Nov. 9, 2024 HS	GHSA State Cross Country Championships	16:33.34	1	554
Aug. 23, 2025 HS	Bob Blastow Invitational	16:35.04	28	550
Oct. 15, 2022 HS	20th Annual Coach Wood Invitational	16:40.07	6	538
Oct. 25, 2022 HS	GHSA 1A Division 1 - Region 6	16:40.36	2	537
Nov. 8, 2025 HS	GHSA State Cross Country Championships	16:43.83	3	528
Sept. 27, 2025 HS	22nd Annual Darlington Cross Country Festival	16:46.55	1	522
Nov. 5, 2022 HS	GHSA 1A Division 1 - XC State Championship	17:02.23	4	485
Oct. 4, 2023 HS	Wesleyan Varsity Meet #2	17:06.68	1	475
Sept. 3, 2022 HS	AT&T Starr's Mill Panther XC Meet	17:07.59	47	472
Aug. 19, 2023 HS	Kosh Klassic	17:17.72	6	450
Aug. 27, 2022 HS	Bob Blastow	17:24.73	3	434
Oct. 5, 2022 HS	Wesleyan Varsity Meet #2	18:15.18	2	330
Sept. 10, 2022 HS	9th Milton XC Invitational	18:22.10	13	317

800m

946

Points

1:52.86

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 24, 2025 HS	10th Annual Metro Atlanta Track and Field Championship	1:52.86	1	946
March 16, 2025 HS	Nike Indoor Nationals	1:53.57	6	927
Feb. 16, 2025 HS	Birmingham Indoor Nationals	1:54.29	2	908
April 19, 2024 HS	GHSA 1A Division 1 - Region 6	1:55.76	1	869
May 11, 2024 HS	GHSA 1A Division 1 State Championships	1:58.22	1	805
May 11, 2024 HS	GHSA 1A Division 1 State Championships	1:58.25	1	805
April 3, 2024 HS	Whitefield Academy Varsity Home Meet	1:58.40	1	801
April 5, 2023 HS	Mount Pisgah Christian School - Home Meet (Senior Night)	1:59.22	1	780
May 13, 2023 HS	GHSA 1A Division 1 State Championships	1:59.45	3	775
April 27, 2023 HS	GHSA 1A Division 1 - Region 6	1:59.80	1	766
May 4, 2024 HS	GHSA 1A Division 1 Sectional B - Regions 5,6,7,8	1:59.82	1	765
April 17, 2023 HS	Whitefield Last Chance Meet	1:59.88	2	764
Jan. 13, 2024 HS	Arkansas HS Invitational	2:01.20	30	732
June 25, 2023 HS	USATF Georgia Association Junior Olympic Track & Field Champions	2:01.28	3	730
May 6, 2023 HS	GHSA 1A Division 1 Sectional B - Regions 4,6,7,8	2:01.66	2	721
April 19, 2024 HS	GHSA 1A Division 1 - Region 6	2:01.84	1	716
May 13, 2023 HS	GHSA 1A Division 1 State Championships	2:01.88	2	716
March 18, 2023 HS	A.J. Terrell Invitational	2:03.81	9	670
Feb. 12, 2023 HS	TFCUSA Indoor National Championship 2023	2:05.52	1	632
April 27, 2023 HS	GHSA 1A Division 1 - Region 6	2:06.51	4	610
July 2, 2022 HS	USATF Outdoor Youth National Championship	2:08.00	1	577
July 2, 2022 HS	USATF Outdoor Youth National Championship	2:10.00	1	535
April 16, 2022 HS	Georgia Middle School State Championships	2:11.51	9	505
March 24, 2022 HS	Westminster Middle School Meet #2	2:13.99	1	456
April 19, 2022 HS	Metro 10 Championship	2:16.20	1	415
April 7, 2022 HS	Westminster Middle School Meet #4	2:16.33	1	413
Feb. 26, 2022 HS	HIES MS Meet #1	2:19.73	1	354
March 27, 2021 HS	Providence Christian Academy Meet #2	2:29.68	7	207

mile

857

Points

4:18.71

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 16, 2025 HS	Nike Indoor Nationals	4:18.71	13	857
May 19, 2024 HS	City Games - Midtown Mile	4:21.18	4	830
Feb. 1, 2025 HS	Harvard Invitational	4:23.25	4	808
March 12, 2023 HS	Nike Indoor Nationals	4:32.62	7	712

Mile

Event Group

857

Points

4:18.71

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
March 16, 2025 HS	Mile	Nike Indoor Nationals	4:18.71	13	857
March 16, 2025 HS	1500m	Nike Indoor Nationals	4:01.63	13	836
May 19, 2024 HS	Mile	City Games - Midtown Mile	4:21.18	4	830
Feb. 1, 2025 HS	Mile	Harvard Invitational	4:23.25	4	808
March 30, 2024 HS	1600m	7th Annual GA Spring Break Showdown w/ STEEPLECHASE	4:22.09	6	804
May 11, 2024 HS	1600m	GHSA 1A Division 1 State Championships	4:25.47	2	768
March 25, 2024 HS	1600m	9th Annual Metro Atlanta Track and Field Championship	4:26.85	10	754
May 4, 2024 HS	1600m	GHSA 1A Division 1 Sectional B - Regions 5,6,7,8	4:28.96	1	732
May 13, 2023 HS	1600m	GHSA 1A Division 1 State Championships	4:30.60	3	716
Jan. 26, 2025 HS	1500m	Coach Miami Presents The Bama Showcase	4:12.70	1	712
March 12, 2023 HS	Mile	Nike Indoor Nationals	4:32.62	7	712
March 27, 2023 HS	1600m	8th Annual Metro Atlanta Track and Field Championship	4:31.08	9	711
June 25, 2023 HS	1500m	USATF Georgia Association Junior Olympic Track & Field Champions	4:14.19	1	696
April 27, 2023 HS	1600m	GHSA 1A Division 1 - Region 6	4:32.63	3	695
April 19, 2024 HS	1600m	GHSA 1A Division 1 - Region 6	4:32.77	1	694
March 12, 2023 HS	1500m	Nike Indoor Nationals	4:14.46	4	693
July 9, 2023 HS	1500m	2023 USATF Region 4 Junior Olympic Track and Field Championships	4:15.23	2	685
April 1, 2023 HS	1600m	6th Annual GA Spring Break Showdown	4:34.96	18	672
March 18, 2023 HS	1600m	A.J. Terrell Invitational	4:36.14	6	661
June 3, 2023 HS	1500m	USATF Georgia Association Area A Developmental Meet	4:18.42	1	651
Jan. 15, 2023 HS	1600m	Morolake Akinosun's Elite Invitational	4:37.40	10	649
Jan. 8, 2023 HS	1500m	Wanda Lee Thomas Invitational	4:19.20	2	643
May 6, 2023 HS	1600m	GHSA 1A Division 1 Sectional B - Regions 4,6,7,8	4:39.82	2	626
July 2, 2022 HS	1500m	USATF Outdoor Youth National Championship	4:24.00	1	595
July 31, 2022 HS	1500m	USATF Junior Olympic Championship	4:25.00	9	585
July 31, 2022 HS	1500m	USATF Junior Olympic Championship	4:26.00	4	576
June 26, 2022 HS	1500m	USATF Georgia Association Junior Olympic Championships	4:30.98	1	529
July 10, 2022 HS	1500m	USATF Region 4 Qualifier	4:33.00	1	510
April 16, 2022 HS	1600m	Georgia Middle School State Championships	4:54.25	10	497
April 7, 2022 HS	1600m	Westminster Middle School Meet #4	4:55.00	1	491
April 19, 2022 HS	1600m	Metro 10 Championship	4:57.33	1	471
Feb. 26, 2022 HS	1600m	HIES MS Meet #1	5:04.75	1	413
March 24, 2022 HS	1600m	Westminster Middle School Meet #2	5:13.75	1	347
Feb. 27, 2021 HS	1600m	Providence Home Meet #1	5:46.77	7	154
Feb. 22, 2020 HS	1600m	Golden Bears MS Meet #1	6:07.35	5	73

Cross Country

Event Group

666

Points

15:50.32

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 18, 2025 HS	5K XC	23rd Annual Coach Wood Invitational	15:50.32	0	666
Aug. 24, 2024 HS	5K XC	Bob Blastow	15:53.90	8	656
Oct. 5, 2024 HS	5K XC	Alexander / Asics Invitational	15:56.26	25	650
Oct. 14, 2023 HS	5K XC	21st Annual Coach Wood Invitational	16:00.70	18	638
Oct. 26, 2023 HS	5K XC	GHSA 1A Division 1 - Region 6	16:03.75	1	630
Sept. 23, 2023 HS	5K XC	Wingfoot XC Classic Presented by Publix	16:04.20	1	629
Aug. 26, 2023 HS	5K XC	Bob Blastow	16:06.25	17	623
Sept. 20, 2025 HS	5K XC	Wingfoot XC Classic	16:19.60	13	589
Nov. 4, 2023 HS	5K XC	GHSA 1A Division 1 - XC State Championship	16:21.05	2	585
Nov. 4, 2023 HS	5K XC	GHSA State Cross Country Championships 4A	16:21.05	2	585
Nov. 1, 2025 HS	5K XC	GHSA 1A-3A Private Sectional 2 (Areas 3,4)	16:28.43	1	566
Nov. 2, 2024 HS	5K XC	GHSA 1A-3A Private Sectional 2 (Areas 3,4)	16:28.90	1	565
Sept. 9, 2023 HS	5K XC	OrthoWest Invitational	16:32.49	15	556
Nov. 9, 2024 HS	5K XC	GHSA 1A-3A Private State Championships	16:33.34	1	554
Nov. 9, 2024 HS	5K XC	GHSA State Cross Country Championships	16:33.34	1	554
Aug. 23, 2025 HS	5K XC	Bob Blastow Invitational	16:35.04	28	550
Oct. 15, 2022 HS	5K XC	20th Annual Coach Wood Invitational	16:40.07	6	538
Oct. 25, 2022 HS	5K XC	GHSA 1A Division 1 - Region 6	16:40.36	2	537
Nov. 8, 2025 HS	5K XC	GHSA State Cross Country Championships	16:43.83	3	528
Sept. 27, 2025 HS	5K XC	22nd Annual Darlington Cross Country Festival	16:46.55	1	522
Dec. 10, 2022 HS	4000mCC	USATF National JO XC Championship	13:16.80	7	515
Nov. 5, 2022 HS	5K XC	GHSA 1A Division 1 - XC State Championship	17:02.23	4	485
Oct. 4, 2023 HS	5K XC	Wesleyan Varsity Meet #2	17:06.68	1	475
Sept. 3, 2022 HS	5K XC	AT&T Starr's Mill Panther XC Meet	17:07.59	47	472
Aug. 19, 2023 HS	5K XC	Kosh Klassic	17:17.72	6	450
Aug. 27, 2022 HS	5K XC	Bob Blastow	17:24.73	3	434
Oct. 5, 2022 HS	5K XC	Wesleyan Varsity Meet #2	18:15.18	2	330
Sept. 10, 2022 HS	5K XC	9th Milton XC Invitational	18:22.10	13	317
Oct. 12, 2021 HS	2MileCC	Metro 10 Cross Country Championship	11:38.67	4	299
Sept. 2, 2021 HS	2MileCC	Perimeter Cross Country Meet #1	12:44.01	2	139
Oct. 5, 2020 HS	2MileCC	Metro 10 Cross Country Championship	12:54.28	16	120
Sept. 30, 2021 HS	3000mCC	Wesleyan Middle School Meet #2	12:26.20	5	72
Sept. 26, 2020 HS	2MileCC	Crimson Crusher	14:21.47	13	13
Sept. 5, 2019 HS	2MileCC	Mt. Bethel Invitational	15:16.05	32	1
Sept. 25, 2019 HS	2MileCC	Battle of the Knights	15:45.13	14	1
Oct. 8, 2019 HS	2MileCC	Metro 10 Cross Country Championship	16:00.28	10	1

Distance

Event Group

626

Points

10:02.49

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 27, 2023 HS	3200m	GHSA 1A Division 1 - Region 6	10:02.49	3	626
March 27, 2023 HS	3200m	8th Annual Metro Atlanta Track and Field Championship	10:03.90	9	620
April 17, 2023 HS	3200m	Whitefield Last Chance Meet	10:22.22	3	546
March 27, 2021 HS	3200m	Providence Christian Academy Meet #2	12:29.31	3	160

Long Sprints

Event Group

817

Points

50.70

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 15, 2025 HS	400m	Providence Home Meet	50.70	2	817
April 5, 2023 HS	400m	Mount Pisgah Christian School - Home Meet (Senior Night)	53.70	3	653
Feb. 12, 2023 HS	400m	TFCUSA Indoor National Championship 2023	55.74	5	552

Mid-D

Event Group

946

Points

1:52.86

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
March 24, 2025 HS	800m	10th Annual Metro Atlanta Track and Field Championship	1:52.86	1	946
March 16, 2025 HS	800m	Nike Indoor Nationals	1:53.57	6	927
Feb. 16, 2025 HS	800m	Birmingham Indoor Nationals	1:54.29	2	908
April 19, 2024 HS	800m	GHSA 1A Division 1 - Region 6	1:55.76	1	869
May 11, 2024 HS	800m	GHSA 1A Division 1 State Championships	1:58.22	1	805
May 11, 2024 HS	800m	GHSA 1A Division 1 State Championships	1:58.25	1	805
April 3, 2024 HS	800m	Whitefield Academy Varsity Home Meet	1:58.40	1	801
April 5, 2023 HS	800m	Mount Pisgah Christian School - Home Meet (Senior Night)	1:59.22	1	780
May 13, 2023 HS	800m	GHSA 1A Division 1 State Championships	1:59.45	3	775
April 27, 2023 HS	800m	GHSA 1A Division 1 - Region 6	1:59.80	1	766
May 4, 2024 HS	800m	GHSA 1A Division 1 Sectional B - Regions 5,6,7,8	1:59.82	1	765
April 17, 2023 HS	800m	Whitefield Last Chance Meet	1:59.88	2	764
Jan. 13, 2024 HS	800m	Arkansas HS Invitational	2:01.20	30	732
June 25, 2023 HS	800m	USATF Georgia Association Junior Olympic Track & Field Champions	2:01.28	3	730
May 6, 2023 HS	800m	GHSA 1A Division 1 Sectional B - Regions 4,6,7,8	2:01.66	2	721
April 19, 2024 HS	800m	GHSA 1A Division 1 - Region 6	2:01.84	1	716
May 13, 2023 HS	800m	GHSA 1A Division 1 State Championships	2:01.88	2	716
March 18, 2023 HS	800m	A.J. Terrell Invitational	2:03.81	9	670
Feb. 12, 2023 HS	800m	TFCUSA Indoor National Championship 2023	2:05.52	1	632
April 27, 2023 HS	800m	GHSA 1A Division 1 - Region 6	2:06.51	4	610
July 2, 2022 HS	800m	USATF Outdoor Youth National Championship	2:08.00	1	577
July 2, 2022 HS	800m	USATF Outdoor Youth National Championship	2:10.00	1	535
April 16, 2022 HS	800m	Georgia Middle School State Championships	2:11.51	9	505
March 24, 2022 HS	800m	Westminster Middle School Meet #2	2:13.99	1	456
April 19, 2022 HS	800m	Metro 10 Championship	2:16.20	1	415
April 7, 2022 HS	800m	Westminster Middle School Meet #4	2:16.33	1	413
Feb. 26, 2022 HS	800m	HIES MS Meet #1	2:19.73	1	354
March 27, 2021 HS	800m	Providence Christian Academy Meet #2	2:29.68	7	207

Season Bests

Mid-D event group

800m 2023 · Mount Pisga…

1:59.22 780 pts

800m 2024 · GHSA 1A Div…

1:55.76 869 pts

800m 2025 · 10th Annual…

1:52.86 946 pts

Mile event group

1600m 2023 · GHSA 1A Div…

4:30.60 716 pts

Mile 2024 · City Games …

4:21.18 830 pts

Mile 2025 · Nike Indoor…

4:18.71 857 pts

Long Sprints event group

400m 2023 · Mount Pisga…

53.70 653 pts

400m 2025 · Providence …

50.70 817 pts

Cross Country event group

5000m 2022 · 20th Annual…

16:40.07 538 pts

5000m 2023 · 21st Annual…

16:00.70 638 pts

5000m 2024 · Bob Blastow

15:53.90 656 pts

5000m 2025 · 23rd Annual…

15:50.32 666 pts

Distance event group

3200m 2023 · GHSA 1A Div…

10:02.49 626 pts

Haris Flynn

Haris Flynn

Haris Flynn

Haris Flynn

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Haris Flynn

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Haris Flynn

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